Why Strength Is MORE Important Than Technique In BJJ Bulletproof For BJJ podcast

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Why Strength Is MORE Important Than Technique In BJJ

12h ago 27:01

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The age old jiu jitsu sayings rendering strength useless with impeccable technique were maybe true for a period of time. Buuuut now those big and strong guys are also doing BJJ. Have you been told to stop using strength in rolls? We say, f%$@ that noise. While having technical prowess is really the ultimate goal, your strength is also a skill that you need to train. Getting stronger will only help your jiu jitsu, and if it's something you've left out of the regime, it's time to add it in now... (Do it using our app if you feel so incline)
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Chapters

1. Debunking the Technique-Only Myth (00:00:00)

2. Size vs Skill: The Reality Check (00:03:27)

3. The White Belt Survival Dilemma (00:06:17)

4. Strength as Foundation for Endurance (00:09:27)

5. Athletes vs Practitioners Mindset (00:14:12)

6. Mental Grit: The Determination Factor (00:18:22)

7. Building Longevity in BJJ (00:22:56)

8. Final Thoughts: Strength as an Asset (00:26:42)

485 episodes

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being