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BJJ Podcasts

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Providing our audience valuable insight, knowledge, practical tips, and engaging conversations with people from various occupations sharing their life/work journeys training in Brazilian Jiu-Jitsu, ultimately leading to a more fulfilling and successful life.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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1-800-BJJ-HELP

Josh Lu and Jake Luigi

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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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BJJ Podcasts

The Bone & Joint Journal

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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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The Grumpy Surfer Podcast

Surfing, MMA, BJJ, Military Stories and Conversations

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This Podcast is a conversation about Surfing, Grappling, Military topics and the general greatness people have achieved. Plus a whole host of randomness. Caution - Bad Language
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Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
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The Big Jiujitsu Show

Big Jiu-jitsu Show

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Rob (US Army Veteran, and BJJ Black Belt) and Randy (US Air Force Veteran, Police Officer, and BJJ Black Belt) host The Big Jiujitsu Show. Rob and Randy discuss various topics as well as interview some of the most interesting combat sports athletes in the world.
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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MMA History Podcast

MMA Detective Mike Davis, Joey Venti

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MMA Det Mike Davis and Herb Dean’s Dog Sitter Joey Venti being you incredibly researched subjects that will give you information that will surprise the hardest of OG’s From the No Holds Barred to the Modern Era and everything in between: from choir boys to felon’s we interview everyone Please leave us a review on iTunes and a comment on Spotify
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Forever White Belt

Adolfo Foronda

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Become a VIP Member: https://anchor.fm/foreverwhitebelt/subscribe A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
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Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, small business owners and interesting people to look at their lives around and outside of jiu jitsu and how BJJ has affected the human experience.
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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
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The Bunker Jiu Jitsu Podcast

The Bunker Jiu Jitsu Podcast

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From the creator of “The Bunker Holiday Tournament,” and the co-creator of “The Fighting Priests Podcast.” From what started as a secret training room during the Covid lockdowns, to a charity invitational tournament bringing together the local Jiu Jitsu community in support of the poor, the less fortunate and young BJJ competitors. Join Fr. Ted as he explores the world of BJJ by interviewing individuals who are passionate about spreading BJJ to the whole world!
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The Blackbelt Business Podcast is for martial arts school owners and managers. Each episode features guests with stories, strategies and resources which can help you establish or enhance your business with best practices. Most importantly, we'll help you get back to doing what you love. Visit Easton.Online for more.
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
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Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people won't even try a class! Join martial artist Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, and BJJ to everyday life. If you are pursuing success and happiness in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
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whistlekick Martial Arts Radio

whistlekick Martial Arts Radio

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Martial Arts Radio is a bi-weekly show featuring interviews and comments on traditional martial arts topics. From the famous to the not-so, we speak to people from all over the world, in every martial arts discipline. Karate, taekwondo, kung fu, jujutsu, BJJ, HEMA, capoeira, FMA, tai chi, tkd, kungfu, kickboxing, arnis, escrima, tangsoodo,kempo, and everything else you can think of. Brought to you by whistlekick.
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LET'S TALK BJJ

Leon Sandoval

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A study of the modern culture of BJJ brought to you by Leon, house photographer from Studio 540 in San Diego, CA. Support this podcast: https://podcasters.spotify.com/pod/show/letstalkbjj/support
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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Inside Position, hosted by Tom Halpin, delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA, and Grappling. Each week Tom brings you conversations with some of the sport’s biggest names, from world champions and coaches to other legends of the sport.
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Talks about all things: BJJ, MMA, Bodybuilding, Lifestyle, Health, Fitness, Television, Movies, Entertainment, Politics, Comedy, and Social Media. Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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UFC Unfiltered with Jim Norton and Matt Serra

Ultimate Fighting Championship, Zuffa LLC

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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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Tapped In: A JiuJitsu Podcast

David Figueroa-Martinez

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Tapped In: A Jiu-Jitsu Podcast is for grapplers who train with intention, not just for medals, but for mastery. Hosted by BJJ Black Belt and coach David Figueroa-Martinez, this short-form series explores the mindset, structure, and strategy behind real Jiu-Jitsu growth. Each 12-24 minute episode blends sharp coaching insight with grounded reflection, covering everything from game-planning and mat culture to ego management and mental resilience. No fluff. Just clear, tactical thinking for tho ...
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BJJ 365

Brandon Mccaghren

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Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more!
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Kore Combatives Podcast

Luigi Mondelli, Walt Lysak, Greg Davis

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A Podcast dedicated to the reality of self-defense and combatives from the perspective of the Reality Martial Arts system. We help people understand the spectrum of violence, the principles, and the mindset needed for every protector.
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We're back! Episode 97 of Villaincast, and a Happy New Year to everyone. We are truly back baby (until the next time). We catch up on what's happened, and talk about where we're about to go. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp Home…
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In this week's mini-episode, we discuss opening salvos: the tactics and strategies you use when entering into an engagement. Ensuring your opening salvo is successful helps tremendously for standup and the engagement phase of guard. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with B…
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Get The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=last Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https:…
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This week on the show Maine and Zak recap CFFC BJJ 16. We kick up we kick off with the recap section of the show discussing how CFFC BJJ is now a direct feeder to the UFC BJJ adopting the same rules used in that organization with the three round system and the same judging criteria. We talk about the main event of Oliver Taza vs Andrew Kochell we d…
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In this episode, I ask Jake about his thoughts on defending leg entanglements like outside ashi and 50/50. We look at it from a standing and a double-seated perspective. At the end I share some games that we've been working on in the gym. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on D…
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Send us a text Boston College Football Standout NFL and UFL Lineman Alec Lindstrom Shares his insights of being a high level athlete and lessons from grappling. BJJ teaches the lessons that go far beyond technique. This episode dives into the mindset forged through training - discipline, patience, resilience, and accountability. We explore how athl…
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On this episode, Chewy and Eugene discuss dealing with injuries and also losing matches. Eugene discusses dealing with a knee injury and what he is working on for recovery as well as how he is dealing with taking time off of training. Chewy also discusses not making the podium of a tournament for the first time in almost 10 years, the mistakes he m…
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After a short interruption to our schedule (thanks, jiu-jitsu flu) we are back and we recap the major topics and best performances from the world of jiu-jitsu in 2025. Topics of discussion include: • Big money cash prizes from CJI and AIGA, but whether it's sustainable or not • ADCC's weird "in-between year" • The proliferation of team jiu-jitsu ev…
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🎙️ On this episode of The BJJ Mental Coach Podcast, I’m joined by Dan Lukehart, Brazilian Jiu-Jitsu black belt and head coach at Brea Jiu-Jitsu in California. Dan shares his journey in Jiu-Jitsu, his experience as a coach, and his approach to developing competitors. We also talk about training mindset, competition preparation, and what he looks for…
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Listen to Andrew Duckworth and Fares Haddad discuss maintaining methodological rigour in research, how the Society's journals and digital products continue to serve the orthopaedic community, as well as some of Prof Haddad's top article picks from 2025 and predictions for 2026. Papers discussed: Trends in day-case hip and knee replacement in Englan…
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Join us in this insightful episode as we sit down with Dr. Wes Hendricks, who has a unique blend of expertise in exercise science and human biology. Wes shares his journey of integrating rehabilitation and training, offering a fresh perspective on managing pain and empowering individuals to take control of their health. From the importance of movem…
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SUMMARY In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts schoo…
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In this episode I discuss how important it is to focus on the controllables of your training. While the game of Jiu-Jitsu can be difficult with so much of it being outside of our control. It's important that we at least control these things.. Are You You New To The Podcast? Start Here! Stay Connected DFM Coaching For remote coaching, seminars, mind…
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In this episode I cover the benefits of Private Lessons. Who Private Lessons are for, how to make them more cost effective, and what you can do to get the most out of them. Are You You New To The Podcast? Start Here! Stay Connected DFM Coaching For remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www…
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This episode of Fighting Matters closes out the year with a no-holds-barred look at Brazilian Jiu-Jitsu in 2025. The hosts break down the biggest wins, deepest disappointments, and most important moments that shaped the sport—on and off the mats. From cultural flashpoints to genuine bright spots, this is BJJ’s year in review, warts and all. 🔗 Links…
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On this episode of Fighters Drinking Coffee we walk through a practical year-in-review for the 2025 competition season: tracking matches, wins and losses, submission patterns, weight cuts, training timelines, and key turning points. We show how to turn those data points into actionable changes — adjusting training, mitigating injury and burnout, pl…
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There has been more headlines this year about either unethical or immoral actions from athletes versus achievements or wins. I think that should say a lot about what we should be valuing in an athlete as a coach, but just in case, I will layout my case in detail. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting ne…
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SUMMARY In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to ma…
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On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For Jiu-Jitsu" series. We discuss the following rules: Episode 174 - Rules For Jiu-Jitsu 4: Roll To Win Episode 178 - Rules For Jiu-Jitsu 5: The Paradox of Improvng For BJJ Episode 185 - Rules For Jiu-Jitsu 5: Don'…
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This week, we're joined again by Nick Volpe from Dark Bear Jiu-Jitsu! In this episode, Nick breaks down a very holiday-relevant technique: the gift wrap! Follow Nick on Instagram: https://instagram.com/darkbeardojo Train with Nick at Dark Bear Jiu-Jitsu in Staten Island, NY: https://darkbearjiujitsu.com Mental models discussed in this episode: Cros…
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In this podcast, Kyle welcomes Dr. Thomas Seager, a professor at Arizona State University and founder of Oz Co Forge. Dr. Seager elaborates on the benefits of pre-cooling before workouts with ice baths. Key concepts discussed include the decline in testosterone levels, mitochondrial health, and the role of biomolecules in testosterone synthesis. Th…
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In this episode I cover the concept of mounting escapes from within the in between, and not waiting until someone's position is solidified. I'll be covering those windows of escapes from common positions. Are You You New To The Podcast? Start Here! Stay Connected DFM Coaching For remote coaching, seminars, mindset tools, and more: Join the FREE Sko…
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Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Get The LIMITED EDITION Somedays Porrada Oversized T-- https://www.fanwear.com.au/search?q=somedays+porrada&options%5Bprefix%5D=last Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https:…
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In this episode we sit down with 10th Planet Black Belt, Alex Canders. Alex is the owner of 10th Planet Walnut Creek. Listen to him tell his story on the early days and how he got started in the world of jiu-jitsu and grappling. Alex is a high level competitor who still competes in Bjj and MMA. This is an inspiring episode filled with knowlege.…
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WARNING: This episode is funny, silly and spontaneous! SUMMARY In this episode, the hosts engage in a light-hearted discussion about creating a unique holiday for the martial arts community. They explore various themes such as the significance of horse stance, the importance of community celebration, and the fun challenges that could be included in…
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In this episode I break down how important peer to peer mentorship is with an academy. Sometimes it will take the form of a Blue Belt mentoring White Belts or a White Belt mentoring brand new students.. and that's more than okay. Here's why. Are You You New To The Podcast? Start Here! Stay Connected DFM Coaching For remote coaching, seminars, minds…
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In this week's mini-episode, we discuss the importance of doing what works. If a) you can do it against good opponents, b) you can do it repeatedly, and c) it aligns with your goals, then it's a good technique regardless of what anyone else says. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ L…
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Send us a text In 2025 we experienced a lot of growth and recorded some incredible history pieces Joining is for a recap of the years events is Julio Macedo (RagdollMMA), Referee Kevin MacDonald, Brian McLaughlin & James Hergott This year we had 55 total drops 51 Deep Dives & 2 round tables Special Thank You to the following Phil Barker, Hong Kong …
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For the final episode of UFC Unfiltered in 2025, Jim Norton and Matt Serra put a bow on the year that was and look ahead to what 2026 might hold. The guys open the show by revisiting their 2025 predictions, breaking down how the season played out after a razor-thin race in their season-long picks competition. Matt finished ahead on total points, wh…
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Send us a text This episode features an inspiring conversation with a female Brazilian Jiu-Jitsu Black Belt who channels her mastery of the art into meaningful work as a child care coordinator. We explore how the values of Jiu-Jitsu—confidence, control, empathy, and accountability—translate into advocating for children, supporting families, and lea…
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In this episode I cover what toughness is and isn't in Jiu-Jitsu and how it will dictate our relationship with the sport, both short and long term. Are You You New To The Podcast? Start Here! Stay Connected DFM Coaching For remote coaching, seminars, mindset tools, and more: Join the FREE Skool DFM Coaching Community. 🌐 www.DFMCoaching.com 📸 Instag…
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This week on the show Maine and Miranda recap the 2025 IBJJF NoGi Worlds. We recap the Black Belt finals and open class for each division. In the recap section of the show, we kick it off breaking down the massive upset in the female open class final between Elisabeth Clay vs Gabrieli Pessanha, discussing Clay's aggressive pull to the 50/50 positio…
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We had a strange mix of crossover fight sport events, from MMA to boxing and BJJ to wrestling, with a crossover of ages of 20-30 year old competing with 40+ athletes. Oddly enough, the older athletes were winning, which leads one to ask when is the right time to stop? Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posti…
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SUMMARY In this episode, Sensei Cole Stanley shares his journey in martial arts, focusing on Judo and its philosophical aspects. He discusses the importance of competition, the influence of Brazilian Jiu-Jitsu, and the current state of Judo in the United States. Cole also highlights the significance of grassroots marketing for Judo and the opportun…
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In this episode of the podcast, Kyle is joined by Dr. Mike Debord to delve into the advanced technology of blood flow restriction (BFR) and its extensive benefits. They discuss the science behind BFR, its applications in different age groups, and its potential to revolutionize athletic performance and recovery. Dr. Debord elaborates on how BFR can …
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Send us a text Ep 308 The Rise of EliteXC - Jared Shaw EliteXC made an incredible run to become an industry power in 2007. Joining us to talk about the historic rise is former Vice President of operations is Jared Shaw of the famous Shaw Boxing family. Details EliteXC's explosive growth: landing the Showtime deal, debuting in one month with Renzo G…
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In this episode of Forever White Belt, I sit down with Nick Salles, a black belt under Mikey Musumeci and co-owner of Movement Art Academy alongside Daniel Maira. Nick shares his journey through jiu-jitsu with a deep focus on something that often gets overlooked: culture. We dive into why a positive gym environment is critical for learning, long-te…
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This week, we're joined by Nick Salles! Nick is a black belt under Mikey Musumeci and co-founder of Movement Art Jiu-Jitsu. In this episode, Nick discusses epistemic humility: a scientific philosophy reminding us that our knowledge is always incomplete. Topics include: democratic learning environments, creating conditions for exploration, constrain…
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