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QNA: Training/Lifting Balance, Breathing Techniques, & Child Prodigies
Manage episode 518238596 series 3325219
Get the ULTIMATE program for BJJ--
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Chapters
1. Listener Q&A Kicks Off (00:00:00)
2. Firefighter Training And Recovery Balance (00:00:30)
3. Adapting Volume To Life Stress (00:04:40)
4. Conditioning vs Mat Time Tradeoffs (00:09:20)
5. The Breathing Debate: Mouth vs Nose (00:10:50)
6. Tools, Trends, And What Actually Helps (00:16:50)
7. Practical Breathing Takeaways (00:20:20)
537 episodes
Manage episode 518238596 series 3325219
Get the ULTIMATE program for BJJ--
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Chapters
1. Listener Q&A Kicks Off (00:00:00)
2. Firefighter Training And Recovery Balance (00:00:30)
3. Adapting Volume To Life Stress (00:04:40)
4. Conditioning vs Mat Time Tradeoffs (00:09:20)
5. The Breathing Debate: Mouth vs Nose (00:10:50)
6. Tools, Trends, And What Actually Helps (00:16:50)
7. Practical Breathing Takeaways (00:20:20)
537 episodes
All episodes
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