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#29 | The Truth About Probiotics: What Works, What Doesn’t, and Why? Biohack Your Gut Health Today

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Manage episode 461539323 series 3587586
Content provided by Michaela Morrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michaela Morrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are probiotics the magic pill for gut health, or just another marketing gimmick?
In this episode, we uncover the truth about probiotics—what they actually do, why most supplements don’t work, and the steps you can take to truly biohack your gut health.

Learn the science behind your microbiome, the difference between probiotics and prebiotics, and how to nourish your gut naturally with the right foods and habits.
If you’ve ever felt confused or frustrated about gut health supplements, this episode is a must-listen. Tune in and take control of your gut health today!

Send us a text

Support the show

If you LOVED this episode, please LEAVE A REVIEW and help us grow!
Connect with Michaela?
www.foodchangeslives.com/
Youtube @FoodChangesLives

Instagram
www.instagram.com/michaela_morrell/
Fb
www.facebook.com/FoodChangesLives
www.facebook.com/groups/omega3experience
DISCLAIMER:

Welcome to BodyHacking - Build a Better You podcast!
Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice.
The information shared here is based on personal experiences, research, and general knowledge.
Always consult with a qualified healthcare professional before making any health-related decisions.

Additionally, some of the products and services mentioned on this channel may be affiliate links.
This means I may earn a commission if you purchase through these links.
Rest assured, I only recommend products and services that I personally use and trust in my daily life. Things I have spent countless hours researching and feel are th...

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 461539323 series 3587586
Content provided by Michaela Morrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michaela Morrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are probiotics the magic pill for gut health, or just another marketing gimmick?
In this episode, we uncover the truth about probiotics—what they actually do, why most supplements don’t work, and the steps you can take to truly biohack your gut health.

Learn the science behind your microbiome, the difference between probiotics and prebiotics, and how to nourish your gut naturally with the right foods and habits.
If you’ve ever felt confused or frustrated about gut health supplements, this episode is a must-listen. Tune in and take control of your gut health today!

Send us a text

Support the show

If you LOVED this episode, please LEAVE A REVIEW and help us grow!
Connect with Michaela?
www.foodchangeslives.com/
Youtube @FoodChangesLives

Instagram
www.instagram.com/michaela_morrell/
Fb
www.facebook.com/FoodChangesLives
www.facebook.com/groups/omega3experience
DISCLAIMER:

Welcome to BodyHacking - Build a Better You podcast!
Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice.
The information shared here is based on personal experiences, research, and general knowledge.
Always consult with a qualified healthcare professional before making any health-related decisions.

Additionally, some of the products and services mentioned on this channel may be affiliate links.
This means I may earn a commission if you purchase through these links.
Rest assured, I only recommend products and services that I personally use and trust in my daily life. Things I have spent countless hours researching and feel are th...

  continue reading

45 episodes

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