Best BodyHacking Podcasts (2025)

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Decode Your Metabolic Health: Brendan Vermeire & Josh Black 22:23

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11h ago22:23

22:23

What if your metabolism isn’t just about weight, but the key to your brain, mood, and longevity? In this episode Josh Black sits down with Brendan Vermeire, Functional Medicine Practitioner and Mental Health Researcher, to explore why 88% of Americans are metabolically compromised, and what it means for your energy, resilience, and mental health. F…

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From Data to Decisions: David Korsunsky & Samantha Lander 21:02

2d ago21:02

21:02

Health data is only powerful if you can use it. Live at the Biohackers World Conference, David Korsunsky, Founder & CEO of Heads Up, joins Samantha Lander, Functional Diagnostic Nutritionist, to show how wearables, labs, CGMs, and functional tests come together in one dashboard to guide real decisions. David shares his own burnout story, why HRV, s…

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The Oxygen Advantage: Shah Haq & Josh Black 19:53

8d ago19:53

19:53

Hyperbaric oxygen therapy (HBOT) is no longer just for hospitals, it’s becoming a go-to tool for recovery, performance, and longevity. Live at the Biohackers World Conference, Shah Haq, Director of Engineering & Operations at Oxygen Health Systems, joins Josh Black, Longevity Educator & Healthspan Strategist, to unpack the real science and applicat…

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Mindset First: Lea Llovio & Ana Tavela 20:30

9d ago20:30

20:30

By Ana Tavela, Lea Llovio

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Nitric Oxide for Everyday Health: Dr. Nathan S Bryan & Jason Pencek 21:14

15d ago21:14

21:14

Do you know that one tiny molecule could boost blood flow, calm inflammation, and help your body recover faster? Dr. Nathan S. Bryan, Founder of Bryan Therapeutics and a 25-year nitric oxide researcher, joins Jason Pencek, DC, FNP, to break down nitric oxide (NO) in simple terms: what it is, how your body makes it, and why low NO shows up early in …

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How 10 Minutes Can Change Your Body: Russell Mall & Sheanah Rivers, Healing Arts Specialist 18:43

17d ago18:43

18:43

What if the easiest workout you’ll ever do could transform your health? In this episode, Russell Mall, CNS, CPT, Certified Nutritionist & Personal Trainer with nearly three decades in health and wellness, joins Sheanah Rivers, Healing Arts Specialist, to break down the science (and the myths) behind vibrational plate therapy. Russell shares how thi…

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Can Your DNA Guide Your Diet? Answer from Kim Ressler & Samantha Lander 20:58

22d ago20:58

20:58

What if your DNA could explain the health struggles no doctor could solve? In this episode, Kim Ressler, Founder & CEO of SNIP Nutrigenomics, joins Samantha Lander, Functional Diagnostic Nutritionist, to reveal how nutrigenomics is transforming health. Kim shares her journey from misdiagnosis and failed treatments to discovering the power of geneti…

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The Truth About Biomarkers, Testing & Living Longer: Dr. Jin-Xiong She & Jason Pencek 25:06

24d ago25:06

25:06

Is longevity reserved for billionaires, or can everyday people claim it too? In this live Biohackers World conversation, Dr. Jin-Xiong She, founder of Jinfiniti Precision Medicine, joins Jason Pencek, DC, FNP, to share why your data, not your bank account, is the key to healthspan. Dr. She reveals his personal health journey from burnout to recover…

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The Biggest Mistakes in Health Optimization: Darshan Shah & Valerie Orsoni 14:30

29d ago14:30

14:30

What if the key to living longer isn’t just medicine, but the right mix of technology, personalized care, and daily habits? Dr. Darshan Shah, surgeon turned longevity expert and founder of NextHealth, reveals how advanced tools like hyperbaric chambers, plasma exchange, and peptides are reshaping health. He shares his own recovery journey, why simp…

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The Hidden Frequencies Shaping Your Health: Philipp Samor von Holtzendorff-Fehling & Lea Llovio 21:38

1M ago21:38

21:38

Ever wondered what happens when a corporate executive leaves the boardroom to explore the mysteries of human energy? Meet Philipp Samor von Holtzendorff-Fehling — the founder of Leela Quantum Tech — who turned his life upside down to become a true pioneer in biohacking and Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant. In this talk, P…

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Regenerative Medicine Secrets: David Karli & Jason Pencek 20:35

1M ago20:35

20:35

How do platelet-rich plasma (PRP) and bone marrow concentrate (BMC) really work, and when should each be used? Live from the Biohackers World Conference, Dr. David Karli, MD MBA, Founder of Karli Health Institute and CEO of Greyledge Technologies, joins Jason Pencek, DC, FNP, Founder of NutrIV Therapies, to break down the science, misconceptions, a…

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Biohacking Your Genetics: Kashif Khan & Sheanah Rivers 19:00

1M ago19:00

19:00

What if your genes could explain your stress, resilience, and even your drive for success? In this episode, Kashif Khan, best-selling author of The DNA Way and truth-teller, joins Sheanah Rivers, Healing Arts Specialist, to explore how your genetic blueprint shapes health, behavior, and longevity. You’ll discover: • How genes influence neurochemica…

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Mental & Metabolic Health: Brendan Vermeire & Samantha Land 20:12

1M ago20:12

20:12

From aspiring Navy SEAL to functional medicine practitioner, Brendan Vermeire has navigated injury, depression, and complex chronic disease to develop a practical approach to mental and metabolic health. In this episode, he joins Samantha Lander, Functional Diagnostic Nutritionist, to explore: Why homocysteine and methylation matter more than most …

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The Biology of Nitric Oxide: Dr. Nathan S Bryan & Valerie Orsoni 17:58

1M ago17:58

17:58

Nitric oxide isn’t just a buzzword, it’s the tiny gas molecule that keeps your blood flowing, your brain sharp, and your cells resilient. In this conversation, Dr. Nathan S. Bryan, founder of Bryan Therapeutics, joins Valerie Orsoni to explain why NO production declines with age, how that impacts everything from inflammation to Alzheimer’s, and wha…

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How Vibration Plates Improve Posture & Fitness: Brandon Nwannunu & Suma Gowda 14:25

2M ago14:25

14:25

Are vibration plates the real deal or just another overpriced fitness gadget? At Biohackers World Conference in LA, Brandon Nwannunu from Vibrant Health Systems breaks down how high-frequency oscillations (50–60 Hz) can boost muscle tone, posture, and even bone density… if you use them right. From why 15–30 minutes a day is the sweet spot to how ch…

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Your Biological Age Secret: Siim Land & Becoming Young 23:51

2M ago23:51

23:51

What do hemoglobin, CRP, and your dog’s anti-nausea pills have to do with longevity? In this episode, longevity strategist Siim Land joins Josh and Janae from Becoming Young to break down what really moves the needle on aging. From why he tests blood markers three times a year to why 900 minutes of moderate exercise isn’t as crazy as it sounds, Sii…

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Your Wardrobe’s Hidden Frequency: Philipp Samor von Holtzendorff-Fehling & Lauren Leiva 14:29

2M ago14:29

14:29

What if your hoodie, necklace—or even your dog’s collar—could boost health and block EMFs? Philipp Samor von Holtzendorff-Fehling, CEO of Leela Quantum Tech, joins Dr. Lauren Leiva to unpack how concentrated quantum energy and targeted frequencies are being built into clothing, capsules, and pet gear. Philipp discusses the stability of quantum ener…

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The Surprising Link Between Brainwaves and Your Happiness: Angie Noak & Nadège 11:55

2M ago11:55

11:55

Anxiety, low libido, PTSD, or just feeling “off”? Your brainwaves might be the real culprit. Neurofeedback expert Angie Noack from Brain Code Centers joins sex scholar Nadège to map out how rewiring the brain can transform mental health, confidence, relationships, and even your sex life. From clients regaining speech to couples syncing pleasure dev…

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The 45–55 Health Wake-Up Call: Clayton Thomas & Valerie Orsoni 27:09

2M ago27:09

27:09

In this episode, the founder of The ROOT Brands, Clayton Thomas, joins biohacker and wellness pioneer Valerie Orsoni to dig into the hidden ways environmental toxins shape our health, sometimes for generations. From why mercury hides better than your last cheat meal to how a volcanic mineral (clinoptilolite) can pull heavy metals from your body, th…

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Why NASA Uses Vibration Plates 14:55

2M ago14:55

14:55

Brandon Nwannunu, Medical Sales Director of Vibrant Health Systems Inc., joins Lauren Leiva, DPT, for a deep dive into why astronauts, equine pros, and patients with Multiple Sclerosis or kidney failure all swear by vibration therapy. From unblocking lymphatic traffic jams to boosting circulation and metabolism, this episode explores how standing o…

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3 Root Causes of Aging: Dr. Jin-Xiong She & Josh Black & Janae Thompson 29:10

2M ago29:10

29:10

What if you could live 20–30 years longer without chronic disease? Dr. Jin-Xiong She, founder of Jinfiniti Precision Medicine, joins Josh Black and Janae Thompson to explore how we can extend not just lifespan, but health span. He breaks down his TAO philosophy (Test, Act, Optimize), the top 3 root causes of aging (NAD deficiency, oxidative stress,…

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Clean Coffee Can Be the Key to Real Detox: Patrick Moen & Suma Gowda 17:56

3M ago17:56

17:56

What if your morning coffee could detox your cells? Patrick Moen of The Root Brands joins Suma Gowda to talk detox, everyday biohacks that actually work, and why wellness shouldn’t be expensive or complicated. Patrick breaks down the science of clean ingredients, patented wellness processes, and why simple habits, like grounding or sun gazing, migh…

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The Missing Link in Autoimmune & Fertility Healing: David Korsunsky & Shaina Simhaee 22:51

3M ago22:51

22:51

How do you really know if your health choices are working? In this episode, David Korsunsky, founder of Heads Up Health, sits down with holistic nutritionist Shaina Simhaee to explore the rise of personalized, data-driven wellness. From tracking blood sugar in real time with CGMs to measuring heart rate variability and sleep with wearables, David r…

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Healing with Salt & Science: Wendy Cohn-Osborne & Lisa Piper & Lea Llovio 17:55

3M ago17:55

17:55

What if healing could begin with just salt, water, and energy? At Biohackers World LA, mind-body expert Lea Llovio sits down with CODE Health founders Wendy Cohn-Osborne and Lisa Piper, two visionaries merging hard science with quantum energetics. Lisa shares how a mysterious molecular formula reversed a life-threatening virus and how that moment s…

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The Water Code to Better Health: Jane Emma & Arpit Bansal 16:49

3M ago16:49

16:49

Is your water working for you? In this conversation recorded at Biohackers World conference, cancer surgeon and biohacker Dr. Arpit Bansal joins Jane Emma, CEO of The GoodFor Co, to decode the underestimated foundation of wellness: water. They dive into structured hydration, the science of cellular flow, and why thirst is a late warning sign. From …

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The Genetics of Feeling Better: Kim Ressler & Josh Black & Janae Thompson 30:49

4M ago30:49

30:49

What if the secret to better energy, sleep, and digestion was written in your genes? Kim Ressler, founder of SNiP Nutrigenomics, joins Josh Black and Janae Thompson to decode how your DNA holds the key to better energy, digestion, and long-term health. After a personal health crisis and years of trial-and-error diets, Kim turned to genetic mapping—…

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The Detox We Actually Need: Dr. Sogol Ash & Jenny Jones 16:39

4M ago16:39

16:39

What if aging isn’t just about getting older—but about what’s breaking down inside us? Dr. Sogol Ash, Clinical Director at ConciergeMD, joins Jenny Jones to unpack the real drivers of aging: oxidative stress, mitochondrial decline, and silent inflammation. They explore how personalized detox, peptides, NR/NAD supplements, and liver support can exte…

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Pleasure Starts in the Brain: Nadege & Sierra Clark 17:22

4M ago17:22

17:22

Sexual wellness isn’t just about sex—it’s about self-esteem, communication, hormones, and even brain health. In this episode, sex scholar and founder of Pleasure Science, Nadege, joins Sierra Clark to explore the deep connections between pleasure and well-being. They cover everything from STI testing and the importance of solo intimacy, to how rela…

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Unfiltered Wellness: Davinia Taylor & Valerie Orsoni 19:32

4M ago19:32

19:32

Davinia Taylor and Valerie Orsoni pull back the curtain on modern medicine, exposing what’s overlooked in everyday health. From banned peptides to the toxins hiding in our chopping board, this conversation dives into the real risks behind ibuprofen, microplastics, and outdated wellness advice. With practical fixes—like magnesium, red light therapy,…

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Brains Don’t Lie: Rachel Lambert & BecomingYoung 24:10

4M ago24:10

24:10

Rachel Lambert, founder of Braincode Centers, shares how brain mapping and Neurofeedback can help people break free from anxiety, trauma, and even misdiagnosed ADHD. In this conversation, Rachel explains why your mental health might be more about misfiring brainwaves than broken willpower—and how a few electrodes and the right feedback can change e…

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Making Sense of Your Health Data: David Korsunsky & Lauren Leiva 18:18

5M ago18:18

18:18

Health data is everywhere—but what do you do with it? David Korsunsky, founder of Heads Up, talks with Lauren Leiva about why tracking your own health metrics doesn't have to be overwhelming. He shares how tools like glucose monitors and the Oura Ring can be connected into one simple system, why context matters more than numbers alone, and how AI m…

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From Pop Star to Sound Healer: Alisa Galper & Lea Llovio 26:40

5M ago26:40

26:40

What happens when a Chinese pop star walks away from fame to find true resonance? In this soul-deep conversation, sound alchemist Alisa Galper joins mind-body-spirit expert Lea Llovio to explore how she transformed performance into purpose. They unpack the power of consistent healing rituals, how sound recalibrates the nervous system, and why impat…

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#44 | From Sneezy to Symptom-Free: How I Rewired My Allergic Body 48:38

5M ago48:38

48:38

Even if I needed two to three allergy medications. For over 6 years! And looked like something from a horror movie due to my allergies! WAS IT REALLY ALLERGIES - or just symptoms of something else going on? What are allergies? ------------ In this episode of BodyHacking – Build a Better You, Michaela opens up about her personal battle with allergie…

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Why You Still Feel Off: Clayton Thomas & Jenny Jones 32:44

5M ago32:44

32:44

Clayton Thomas, founder of The ROOT Brands, says most health problems come down to two hidden toxins: mercury and glyphosate. In this conversation with Jenny Jones at the Biohackers World Expo, he explains why real detox starts with removing—not adding—and how your gut, brain, and even sleep are all connected. Forget quick fixes. This is about gett…

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#43 | How Quantum Medicine Revealed Genetic Weaknesses & Validated My Biohacking Habits 21:54

5M ago21:54

21:54

Why did I get sick as a 25-year-old? When my habits looked healthy and my eating was better than most others!? In this episode of BodyHacking - Build a Better You, we explore the transformative power of quantum medicine and frequency scanning. Join me as I recount my recent experience with a quantum medicine practitioner who revealed fascinating in…

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From Shamanic Roots to Tech Frontiers: Philipp Samor von Holtzendorff-Fehling & Nadège 9:10

5M ago9:10

9:10

What happens when science meets ancient healing? In this episode, Nadège, sex scholar and founder of Pleasure Science, dives deep with Philipp von Holtzendorff-Fehling, Founder of Leela Quantum Tech, to explore how ancient shamanic wisdom meets modern frequency medicine. From ATP boosts and blood optimization to energetic pleasure enhancers, this e…

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#42 | Girl Parent? 3 Daily Habits to Support Your Daughter as She Grows Into a Healthy Woman 5:02

6M ago5:02

5:02

🎧 Episode Title: 3 Daily Habits Every Child Needs to Support Hormonal Balance 📄 Episode Description: In this episode, Michaela dives into three daily habits that can make a world of difference in your child’s long-term health—especially when it comes to hormonal balance, gut health, and inflammation. Whether you have a young daughter, a teenage son…

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Outsmart Aging: Zane Griggs & Valerie Orsoni 15:35

6M ago15:35

15:35

Is muscle loss inevitable after 40? Not if Zane Griggs has anything to say about it. In this conversation with Valerie Orsoni, the longtime fitness coach breaks down sarcopenia, exposes the truth about testosterone (yes, for women too), and shares the real formula for staying strong, lean, and sharp as you age. From resistance bands to bioidentical…

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Peptides, Mold & the Future of Medicine: Dr. Sogol Ash 19:23

6M ago19:23

19:23

From personal healing to revolutionizing patient care, Dr. Sogol Ash breaks down how she’s using data, functional labs, and targeted therapies like peptides and IVs to get real results—far beyond what traditional medicine offers. In this conversation with Josh and Janae from Becoming Y0ung Podcast, she reveals how mold toxicity almost broke her, wh…

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#41 | 20 Years of Menstrual Pain, Hormonal Chaos, and Finally Finding Healing - Sandras Story 31:55

6M ago31:55

31:55

Episode Title: From Menstrual Pain to Vibrant Health — Sandra’s Journey to Hormonal Healing DISCLAIMER: PERSONAL HEALING JOURNEY! For full disclosure, read further down! In this powerful and emotional episode, Sandra shares her deeply personal health journey — from living with debilitating menstrual pain since her teenage years, to experiencing pos…

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Saunas, Relationships, Seed Oils & the Biohacker Myths: Siim Land & Billy Bosch 22:45

6M ago22:45

22:45

Best-selling author and longevity expert Siim Land cuts through the wellness noise live from the Biohackers World Conference & Expo. In this unfiltered convo with IconicLife founder Billy Bosch, Siim challenges everything from supplement obsession to the demonization of seed oils—backed by real science. He dishes on why moderate exercise beats HIIT…

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#40 | Before You Buy Girl Scout Cookies Again — A Wake-Up Call for Parents 12:30

6M ago12:30

12:30

In this eye-opening episode of BodyHacking – Build a Better You, we pull back the curtain on one of the most beloved traditions: Girl Scout Cookies. What if supporting a good cause is quietly contributing to symptoms we don’t understand — in ourselves and our kids? From heavy metals and glyphosate to ultra-processed ingredients, we explore what’s r…

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Episode #22: Light, Voltage & the New Science of Mental Energy 24:10

6M ago24:10

24:10

Can your brain be recharged like a battery? In this electrifying episode, BrainTap inventor Dr. Patrick Porter joins health coach Tess Cheng to reveal how light, sound, and vibration are rewriting the rules of brain fitness. From brain voltage decline by age 30 to tech-fueled recovery breakthroughs at Google and Microsoft, discover why your mitocho…

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#39 | What a Quantum Practitioner Told Me About My Son’s Health 37:26

7M ago37:26

37:26

In this episode, I’m sharing a deeply personal experience from earlier this week — when I took my son to see a quantum practitioner. What she told me stopped me in my tracks: “If you weren’t doing everything you’re doing… he would be a very sick little boy.” WHAT IF I did not have my knowledge! WHAT IF I would not have spent the time and money on m…

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Episode #21: The Role of Epigenetic Testing and AI in Precision Medicine 29:41

7M ago29:41

29:41

In this episode, Dr. Matt Dawson, CEO of True Diagnostics and Wild Health, reveals how precision medicine is revolutionizing the way we approach health and wellness. From genetic and epigenetic testing to AI-driven personalized recommendations, Dr. Dawson explains how we can harness our DNA and lifestyle factors to optimize health outcomes. Tune in…

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#38 | Hope, Healing & Hidden Science: Ivermectin, Fenbendazole & My Mom’s Cancer Update 32:25

7M ago32:25

32:25

In this deeply personal and eye-opening episode, Michaela shares the latest hopeful update on her mother’s cancer journey — including how early research into ivermectin and fenbendazole is shaping their current protocol. You’ll hear how these unconventional, off-patent medications are showing potential anticancer effects in lab studies, why they’re…

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Episode #20: Quantum Frequencies and Human Biology 23:00

7M ago23:00

23:00

What if your body could tap into an unseen energy field for better health? Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, joins Zane Riggs, fitness coach and content creator, to reveal how quantum energy interacts with your biofield, supporting healing, ATP production, and even neutralizing EMFs. Backed by placebo-controlled…

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Episode #19: Inside the Biohacker’s Toolbox: Sleep, Oxygen & Data 18:23

7M ago18:23

18:23

David Korsunsky, founder of Heads Up Health, doesn’t just track health data—he lives by it. In this episode, recorded at Biohackers World Miami, David reveals how hyperbaric oxygen therapy boosted his HRV by 28%, the sleep hacks that fuel his recovery, and why top biohackers are turning to ancient practices like Kundalini meditation. Can data reall…

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#37 | How Our Body Works - Explaining the Symptoms from episode #36 BrainFog, IBS, and Fatigue 23:08

7M ago23:08

23:08

DISCLAIMER: This podcast is for educational and entertainment purposes only. I do not diagnose, treat, or prescribe for any medical conditions. In this episode, I am simply discussing symptoms that have been linked to malnutrition. How do we know these symptoms were caused by malnutrition? Because when key nutrients were added, the body responded p…

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Episode #18: Magnetic Medicine: Can PEMF Replace Pills? 17:51

7M ago17:51

17:51

Your phone’s EMFs may be harming you—but what if a different kind of electromagnetic field could heal your brain? Dr. William Pawluk dives into the science behind PEMF therapy, a Tesla-discovered method that stimulates neural activity, treats depression, and even improves brain function in TBI patients. Is this the future of mental health treatment…