I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
MP3•Episode home
Manage episode 496413278 series 21635
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this Episode of Barbell Shrugged:
- Why the gut is so important for optimal health.
- What causes poor gut health and how to avoid it
- How important is a stool sample to find potential hidden stressors
- What your poop can tell you about your health
- Ways to improve gut health
https://rapidhealthoptimization.com
Connect with our guests:
1286 episodes
MP3•Episode home
Manage episode 496413278 series 21635
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this Episode of Barbell Shrugged:
- Why the gut is so important for optimal health.
- What causes poor gut health and how to avoid it
- How important is a stool sample to find potential hidden stressors
- What your poop can tell you about your health
- Ways to improve gut health
https://rapidhealthoptimization.com
Connect with our guests:
1286 episodes
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