Best Doug Larson Podcasts (2025)

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Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #816 54:14

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5d ago54:14

54:14

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American Co…

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How Do Farmers Handle Tough Times and Tougher Choices? 1:10:02

23h ago1:10:02

1:10:02

Welcome to Barn Talk. From the ins and outs of this year’s harvest – including dryer breakdowns and yield surprises – to the realities of market updates, carbon credits, and the ever-evolving pressures on modern farmers, nothing’s off limits. The guys also weigh in on the changing landscape of agriculture, the future of beef prices, and even the co…

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Breaking Down The 2026 NTT IndyCar Series Schedule with Penske Entertainment President and CEO Mark Miles, and IndyCar President Doug Boles 36:23

5d ago36:23

36:23

PIT PASS INDY – SEASON 5, EPISODE 65 – Breaking Down The 2026 NTT IndyCar Series Schedule with Penske Entertainment President and CEO Mark Miles, and IndyCar President Doug Boles September 23, 2025 Show host Bruce Martin helps break down the 2026 NTT INDYCAR SERIES schedule with the two men who helped put it together, Penske Entertainment President…

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The $1M Farm Diversification Escape: How One Iowa Farm Stays Viable w/Matt Kroul 1:47:31

10d ago1:47:31

1:47:31

Welcome to Barn Talk. Today, we’re excited to bring you a conversation that truly celebrates the grit, diversity, and heart of Iowa agriculture. Our guest is Matt Kroul—an Iowa farm kid turned University of Iowa football standout, NFL lineman, and now a passionate advocate for the future of the family farm. Matt sits down with Tork and Sawyer to sh…

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Heading into the offseason with Pato O’Ward, Scott Dixon, Kyle Kirkwood, Christian Lundgaard, Rinus VeeKay, Josef Newgarden, Callum Ilott and Nolan Siegel 43:13

12d ago43:13

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PIT PASS INDY – SEASON 5, EPISODE 64 – Heading into the offseason with Pato O’Ward, Scott Dixon, Kyle Kirkwood, Christian Lundgaard, Rinus VeeKay, Josef Newgarden, Callum Ilott and Nolan Siegel September 16, 2025 Show host Bruce Martin has plenty more to unpack in the latest Pit Pass Indy as IndyCar heads into the offseason with a flurry of big ann…

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Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815 58:03

12d ago58:03

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Blair LaCorte is the Vice Chair of the Board of Directors at the Buck Institute for Research on Aging—the world’s first biomedical research institution dedicated solely to understanding aging and age-related diseases, and the largest independent scientific institute in the Bay Area. A seasoned leader and strategist, Blair has a track record of tran…

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Charlie Kirk's Tragic End: Reflections on a Dark Day in American Politics 55:03

15d ago55:03

55:03

Welcome back to Barn Talk, where what happens at the barn doesn’t always stay in the barn. Today’s episode is a somber one, as Tork and Sawyer come together to reflect on the shocking assassination of Charlie Kirk in Utah. With heavy hearts, the hosts share their thoughts and prayers for Charlie’s family and friends, acknowledging the deep impact o…

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Unpacking the end of the 2025 INDYCAR Series Season with Scott Dixon, Scott McLaughlin, Marcus Ericsson and much more 45:36

19d ago45:36

45:36

PIT PASS INDY – SEASON 5, EPISODE 63 – Unpacking the end of the 2025 INDYCAR Series Season with Scott Dixon, Scott McLaughlin, Marcus Ericsson and much more September 9, 2025 Show host Bruce Martin has plenty to unpack in the latest Pit Pass Indy as IndyCar heads into the offseason with a flurry of big announcements. In addition to catching up on a…

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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814 55:17

19d ago55:17

55:17

Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the importance of objectivity in dieting and reporting. Today on Barbell Shrugged we dive into Straker’s path to becoming and IFBB Pro. From injury, setbacks, d…

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From $4 Corn Lows to Podcast Pros: Farm4Profit's Lessons on Surviving Tough Markets 1:50:28

21d ago1:50:28

1:50:28

Welcome back to Barn Talk! In this special guest episode, hosts Sawyer and Tork open up the barn doors to welcome the crew from the Farm4Profit podcast—Corey, Dave, and Tanner—for a lively, wide-ranging conversation about life in agriculture, the world of ag podcasting, and so much more. From humble beginnings podcasting in a basement bedroom surro…

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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash 49:24

24d ago49:24

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In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…

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Team Penske’s Josef Newgarden Wins Season Finale in Nashville. Also, Team Penske and Will Power part ways after 17 seasons 48:02

26d ago48:02

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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 62 – Team Penske’s Josef Newgarden Wins Season Finale in Nashville. Also, Team Penske and Will Power part ways after 17 seasons September 2, 2025 Show host Bruce Martin has plenty to unpack in the latest Pit Pass Indy Presented by Penske Truck Rental after the final race of the 2025…

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How to Eliminate Back Pain w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #813 49:13

26d ago49:13

49:13

Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area. Upon graduating from PT school, Melissa started working in an outpatient orthopedic physical therapy practice, but was un…

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Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson 47:51

1M ago47:51

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In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for wh…

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Christian Rasmussen’s thrilling win at The Milwaukee Mile. Plus, Tony George, Alex Palou, Will Power, David Malukas, Conor Daly, Jacob Abel and Tim Broyles 58:20

1M ago58:20

58:20

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 61 – Christian Rasmussen’s thrilling win at The Milwaukee Mile. Plus, Tony George, Alex Palou, Will Power, David Malukas, Conor Daly, Jacob Abel and Tim Broyles August 26, 2025 Show host Bruce Martin has seemingly miles worth of content from the Snap-On Milwaukee Mile 250 at The Mil…

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Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812 59:48

1M ago59:48

59:48

Bryan Boorstein has 24 years of training and over 13 years of coaching experience. A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan holds a Bachelor of Science from JMU (2006) and certifications in CrossFit L-2 and Mobility. As the owner and founder of Evolved Training Systems and Paragon Training Methods, he’s a trusted name in f…

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From Hopper Mishap to Farm Advocate: 25 Years of Wisdom on Surviving Farming's Hidden Dangers 1:05:13

1M ago1:05:13

1:05:13

Welcome back to Barn Talk! In this episode, Sawyer and Tork welcome a very special guest—Jeff Crotwell from Easter Seals Wisconsin’s Farm Program. Jeff’s story starts on a dairy farm in southwest Wisconsin, where an accident changed his life at just 16 years old. Rather than letting it hold him back, Jeff turned his experience into an opportunity t…

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Physiology Friday: The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash 54:16

1M ago54:16

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Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…

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Deep Dive with James Hinchcliffe of FOX Sports. Also, Will Power, Conor Daly, Marcus Ericsson, Christian Lundgaard and INDY NXT drivers Dennis Hauger, Caio Collet, and Lochie Hughes 1:13:11

1M ago1:13:11

1:13:11

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 60 – Deep Dive with James Hinchcliffe of FOX Sports. Also, Will Power, Conor Daly, Marcus Ericsson, Christian Lundgaard and INDY NXT drivers Dennis Hauger, Caio Collet, and Lochie Hughes August 19, 2025 Show host Bruce Martin has plenty of storylines, and even more interviews, in th…

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The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #811 47:06

1M ago47:06

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Flavia is a passionate CISSN nutrition coach, full-time Exercise & Sport Science faculty member, and beach volleyball strength & nutrition coach. She has been teaching and coaching for the past 18 years. She graduated with a B.S. and M.S. in Kinesiology - Exercise Science and is pursuing her Ph.D. in Health & Human Performance. Flavia is part of th…

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Farming's Dirty Secrets: Lobbyists, Fake Farms, & Our Transparent Meat Empire Fix 1:07:29

1M ago1:07:29

1:07:29

Welcome back to Barn Talk! In today’s episode, Sawyer and Tork are opening up the barn doors and getting real with a good old-fashioned Q&A session. From farm life to local politics—and even makeup tips—nothing’s off the table. The guys kick things off with a lively market update, diving into the latest prices and trends for corn, beans, livestock,…

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Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash 52:24

2M ago52:24

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In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis sit down with Anders coach, Dr. Mike T. Nelson. For those that have followed the show, you know Anders has been in pursuit of running a sub-6 minute mile at the age of 40. Dr. Nelson is the coach Anders hired to help with that goal. In this episode the crew walks through…

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Alex Palou Clinches the 2025 NTT IndyCar Series Championship with Alex Palou. Also, team owner Chip Ganassi, Portland winner Will Power, Liz Power and Pato O’Ward 41:42

2M ago41:42

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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 59 – Alex Palou Clinches the 2025 NTT IndyCar Series Championship with Alex Palou. Also, team owner Chip Ganassi, Portland winner Will Power, Liz Power and Pato O’Ward August 12, 2025 Show host Bruce Martin has all the action for the BITNILE.com Grand Prix of Portland presented by A…

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When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis Mash #810 51:57

2M ago51:57

51:57

The crew breaks down how to know when it’s time to pivot your training. From bodybuilding and Olympic lifting to CrossFit, strongman, and martial arts, they share what decades under the bar have taught them about adapting for longevity, avoiding injury, and keeping fitness enjoyable. In this episode, you will learn: How to recognize when your train…

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Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner 56:46

2M ago56:46

56:46

In this Episode of Barbell Shrugged: What is the immune system Why the immune system is responsible for building muscle How gut health impacts the immune system Understanding recovery and its impact on the immune system How to optimize your immune system for performance Visit https://rapidhealthoptimization.com Connect with our guests: Anders Varne…

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Closing in on the INDYCAR Championship at Portland with Alex Palou. Also, Scott Dixon, Kyle Kirkwood, Josef Newgarden and Graham Rahal 45:15

2M ago45:15

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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 58 – Closing in on the INDYCAR Championship at Portland with Alex Palou. Also, Scott Dixon, Kyle Kirkwood, Josef Newgarden and Graham Rahal August 5, 2025 Show host Bruce Martin previews this weekend’s BITNILE.com Grand Prix of Portland presented by Ask ROI as Alex Palou of Chip Gan…

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Protein and Amino Acids to Become Combat Ready w/ Dr Jess Gwin, Anders Varner, Doug Larson, and Travis Mash #809 53:46

2M ago53:46

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Dr. Jess Gwin is a PhD in Nutritional Science and post-doctoral fellowship focused on muscle physiology and protein metabolism. Researcher in protein/essential amino acids (EAAs) nutrition, muscle preservation, and energy deficiency. Advocate for using data-driven nutrition to extend health span and performance. Work With Us: Arétē by RAPID Health …

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Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner 58:46

2M ago58:46

58:46

In this Episode of Barbell Shrugged: What to look for in lab work about your glucose levels What Doctors will not tell you about your glucose levels How to know if you are pre-pre-diabetic Why normal range for your glucose levels could be a bad thing How to regulate blood glucose and why it is important Connect with our guests: Anders Varner on Ins…

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Generational Wisdom on the Farm: Doug & Amy Larson's Story of Faith, Family, and Resilience 1:47:23

2M ago1:47:23

1:47:23

Welcome back to Barn Talk! In today’s episode, Sawyer and Tork welcome Doug and Amy Larson from Minnesota—well-known faces in the online ag community and the family behind a thriving YouTube channel documenting everyday life on their farm. The conversation kicks off with the Larsons sharing the heartfelt reason behind their trip through Iowa—suppor…

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IndyCar’s Alex Palou takes over Monterey with Eighth Win. Also, drivers Pato O’Ward, Santino Ferrucci and Rinus VeeKay 35:10

2M ago35:10

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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 57 – IndyCar’s Alex Palou takes over Monterey with Eighth Win. Also, drivers Pato O’Ward, Santino Ferrucci and Rinus VeeKay July 29, 2025 Show host Bruce Martin recaps Alex Palou’s near-perfect weekend in the Java House Grand Prix of Monterey at WeatherTech Raceway Laguna Seca in Mo…

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IndyCar is “California Dreaming” with Alex Palou, Alexander Rossi, Colton Herta and Scott McLaughlin. Also, new Team Penske President Jonathan Diuguid 40:51

2M ago40:51

40:51

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 56 – IndyCar is “California Dreaming” with Alex Palou, Alexander Rossi, Colton Herta and Scott McLaughlin. Also, new Team Penske President Jonathan Diuguid July 24, 2025 Show host Bruce Martin is “California Dreaming” on this special “Bonus Edition” of Pit Pass Indy Presented by Pen…

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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged 45:23

2M ago45:23

45:23

In this Episode of Barbell Shrugged: Why the gut is so important for optimal health. What causes poor gut health and how to avoid it How important is a stool sample to find potential hidden stressors What your poop can tell you about your health Ways to improve gut health https://rapidhealthoptimization.com Connect with our guests: Anders Varner on…

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Arrow McLaren takes over Toronto with winning driver Pato O’Ward and McLaren Racing CEO Zak Brown, plus much more 41:25

2M ago41:25

41:25

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 55 – Arrow McLaren takes over Toronto with winning driver Pato O’Ward and McLaren Racing CEO Zak Brown, plus much more July 22, 2025 Show host Bruce Martin is back from the Ontario Honda Dealers Indy Toronto, the only international race of the IndyCar season, after seeing Arrow McLa…

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SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON, AND COACH TRAVIS MASH BARBELL SHRUGGED #592 2:17:52

2M ago2:17:52

2:17:52

Bert and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 …