#112 | How To Age Well And Inspire Others With Any Autoimmune Diagnosis (With Dr. Sandra Scheinbaum) Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach podcast

Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach « »

#112 | How To Age Well And Inspire Others With Any Autoimmune Diagnosis (With Dr. Sandra Scheinbaum)

6M ago 46:59

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What if your next habit change didn’t just transform your health—but actually impacted future generations?

In this conversation with Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy, we explore the power of health coaching to change lives—not just for the person being coached, but for families and communities as a whole. Whether you're managing an autoimmune condition or simply want to age with more vitality, this episode gives you the tools and inspiration to move forward with confidence.

Discover why coaching is one of the most powerful, science-backed tools for lasting lifestyle change
Learn how small shifts in daily habits ripple outward to impact others—especially across generations
Get real-life wisdom from a woman who launched a coaching academy at age 65 and continues to lead with energy and purpose at 75

Press play to learn how coaching could be the catalyst for lasting, personalized health—no matter your age or diagnosis.

Note: The Habit Hub for Autoimmune Health is now Autoimmune Health Secrets—same mission to help you feel better and function better using habits that are enjoyable, effective, and (together we make them) inevitable.

New episodes are released every Tuesday and Friday.

Take the free quiz to answer the question, “What can I do to feel better?” HERE.

Book your 1-on-1 call with Amy HERE.

Explore joining CLUB Habit Hub HERE.

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This podcast explores health and wellness through the lens of autoimmune disease—such as multiple sclerosis (MS) and others—diving into how challenges like fatigue, brain fog, flares, and other symptoms related to the nervous system, inflammation, and mitochondria can be supported by healthy habits in food, movement, sleep, and rest, while fostering consistency, effective self-care, and a resilient mindset. If you’ve read the bestseller Atomic Habits by James Clear and still don’t have the healthy habits you want, this show is for ...

143 episodes