#120 | 3 Big Reasons To Say Yes To Your Autoimmune Health Now, Not Later Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach podcast

Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach « »

#120 | 3 Big Reasons To Say Yes To Your Autoimmune Health Now, Not Later

4M ago 7:46

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What if the way you feel in December is being decided by the choices you make right now?

In this bonus episode, I'm bringing a festive mid-year invitation—because it’s CLUB Consult Week and you’re officially invited to schedule your call to explore if the CLUB Habit Hub (aka The CLUB) is the next right step in your autoimmune health journey. If you’ve been wondering whether this approach is truly different (and doable!), this is your behind-the-scenes peek into what’s waiting for you—and why now is the best time to say yes.

Claim 2 months of private coaching access (free!) from me via voice & text
Receive the beautifully-designed CLUB Companion (planner, journal & tracker in one) shipped to your door
Start with the Mindset spoke of the Habit Hub—an incredible foundation for lasting change
Get a full year of coaching, community, and curriculum when you join.

Press play to take the first step toward creating the kind of health that future you will celebrate.

Note: The Habit Hub for Autoimmune Health is now Autoimmune Health Secrets—same mission to help you feel better and function better using habits that are enjoyable, effective, and (together we make them) inevitable.

New episodes are released every Tuesday and Friday.

Take the free quiz to answer the question, “What can I do to feel better?” HERE.

Book your 1-on-1 call with Amy HERE.

Explore joining CLUB Habit Hub HERE.

Sign-up for emails delivering stories and strategies to help you feel and function better right in your inbox HERE.

Follow me and say hello on Instagram HERE.

This podcast explores health and wellness through the lens of autoimmune disease—such as multiple sclerosis (MS) and others—diving into how challenges like fatigue, brain fog, flares, and other symptoms related to the nervous system, inflammation, and mitochondria can be supported by healthy habits in food, movement, sleep, and rest, while fostering consistency, effective self-care, and a resilient mindset. If you’ve read the bestseller Atomic Habits by James Clear and still don’t have the healthy habits you want, this show is for ...

142 episodes