EP 34 – Why Do I Apologise Even When I Haven’t Done Anything Wrong? And How Does That Make You Feel? podcast

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And How Does That Make You Feel? « »
EP 34 – Why Do I Apologise Even When I Haven’t Done Anything Wrong?

4d ago 4:57

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Content provided by Jack Heyworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jack Heyworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sorry for existing? If that sounds familiar, this one’s for you. We explore the link between chronic apologising, low self-worth, and fear of conflict — and how to unlearn this reflex and speak from a place of grounded confidence.

… continue reading

38 episodes

#Fitness #Mental Health #Jack Heyworth #Therapy Talks #Inner Child #Emotional Healing #Trauma Support #Relationship Help #Anxiety Relief #Boundaries Explained #ADHD #Self Worth #Burnout Recovery #Healing Tools

Artwork

EP 34 – Why Do I Apologise Even When I Haven’t Done Anything Wrong?

And How Does That Make You Feel?

published 4d ago

Share

MP3•Episode home

Content provided by Jack Heyworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jack Heyworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sorry for existing? If that sounds familiar, this one’s for you. We explore the link between chronic apologising, low self-worth, and fear of conflict — and how to unlearn this reflex and speak from a place of grounded confidence.

… continue reading

38 episodes

#Fitness #Mental Health #Jack Heyworth #Therapy Talks #Inner Child #Emotional Healing #Trauma Support #Relationship Help #Anxiety Relief #Boundaries Explained #ADHD #Self Worth #Burnout Recovery #Healing Tools

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