Join me on a healing journey. I’ll share practical tools, personal stories, and relevant insights to help you find the healing you need. You’ll find a new episode each week; 10 minutes on Tuesdays.
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Healing Tools Podcasts
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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“The Natural Healing Reel” features a variety of guest speakers who proudly share their stories and approaches to healing naturally. These modalities are beyond mainstream and have proven to benefit those who believe in alternative methods to physical, mental and emotional healing. Listening to these Podcasts will provide you the resources and tools to improve your well-being, possibly transform your life and awaken your soul. Please like, share, and subscribe!
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Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
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Robert Peston and Steph McGovern bring you insightful business and finance stories. Join Robert Peston and Steph McGovern as they delve into the key challenges and opportunities facing today’s business world. From the complexities of tech investments to the impact of political decisions on global markets, this podcast offers valuable perspectives on current financial topics. Whether discussing business funding, economic policies, or corporate strategies, they provide listeners with the tools ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Christian podcast dedicated to exploring the transformative power of healing through Jesus Christ. Each episode dives into faith-based recovery, personal growth, and spiritual renewal, offering biblical insights, inspiring stories, and practical tools for overcoming life's challenges. Rooted in the message of hope and redemption found in Christ, this podcast fosters a sense of community and connection for those seeking to grow closer to God and find healing in His name.
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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Prophetic Spiritual Warfare | Deliverance, Healing with Prayer, Healing Scriptures, Anointing, Declarations
Kathy DeGraw | Christian Healing, Deliverance, Spiritual Warfare Expert
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***Globally Ranked Top 1.5% Podcast*** Do you feel bound by fear, rejection, or spiritual oppression no matter how much you pray? Have you tried to fight the enemy but still feel stuck in cycles of defeat? Are you hungry to hear God's voice clearly and walk boldly in your God-given authority? In the Prophetic Spiritual Warfare podcast, you’ll be equipped with deliverance strategies, inner healing tools, and Spirit-led teachings to break free from demonic strongholds, overcome spiritual warfa ...
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Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and t ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If you’re ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com
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The information provided in this podcast is general in nature and is intended as a training tool for Children's Nebraska personnel. This podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you are a Children's employee and you have any questions about the content of this podcast, please discuss these with your supervisor. All rights to this podcast are reserved. Copyright Children's Nebraska 2018.
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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
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The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on. Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen. Whether you're pursuing natural methods, conventional treatments, or a b ...
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Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce
Dr. Joe Beam & Kimberly Beam Holmes: Experts in Fixing Marriages & Saving Relationships
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Want help for your real-life relationship problems? We address issues that couples face every day and provide tools to deal with: affairs, limerence, sexual rejection, lying, communication issues, and much more. If you want to know how to make your relationships stronger - this podcast is for you. https://www.MarriageHelper.com
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"Healing Is Hot" Hosted by Intuitive Energetic Healer & Spiritual Teacher, Kayla Rose Stevens, is for those ready to take their life to completely new levels emotionally and physically. Inspired by Kayla's personal journey healing physical illness, inner traumas & completely changing her inner & outer world, you'll hear intuitively channeled guidance, spiritual hacks and energetic tools to help you access your highest timeline in life right NOW. If you're ready to shift into your new reality ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us [email protected]
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience
Tiff Carson
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Ever wish you could hear from others who truly understand what you’re going through? You are not alone. Hard Beautiful Journey is a podcast for healing, personal growth, and emotional resilience. Hosted by Tiff Carson, each episode shares real stories of struggle and strength, offering connection, hope, and tools for healing. Through seven transformative pillars—Honor Your Body, Find Your Tribe, Awaken Your Joy, Love Your Story, Use Your Voice, Ignite Your Gratitude and Nurture Your Soul, —y ...
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Feeling blocked or out of balance? Discover the power within with Chakra Energy Drop: Heal in Each episode is a guided meditation journey designed to awaken and harmonize your seven chakras, unlocking their healing energy. Through soothing soundscapes, powerful affirmations, and insightful teachings, we'll explore each chakra's unique vibrations, revealing how to release stagnant energy and cultivate vibrant well-being. Whether you seek stress relief, increased intuition, or deeper self-awar ...
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Welcome to the show with Priscilla Swahn, a Registered Dietitian, hormone expert, and founder of Keto Girl Nutritionist. Here, we help women with thyroid and hormone imbalances finally get answers that work. If you’re tired of doing “all the right things” and still feeling exhausted, stuck, and frustrated with your weight or symptoms, you’re in the right place. Priscilla has helped thousands of women with conditions like Hashimoto’s, hypothyroidism, and PCOS lose weight, restore their energy ...
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Healing isn’t linear, and we’re here for the ride. Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion. New episodes every week—subscribe and join the ride!
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/inspiring-you/subscribe Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories, and offer Energy Healing Meditations!
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A podcast where we talk about ways to create awareness around you today as well as healing events of your past. Vanessa will be brining both traditional and non traditional tools from psychology and Grace will be brining healing through the lense of our heart. Creating a powerful connection between what our heart needs and what our mind thinks it wants.
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The Journey of an Awakening Spirit - Conversations That Heal The Silence Within
Kathleen M. Flanagan
0112
This isn’t just another podcast or blog about spirituality. Here, we name the truth: behind the polished mask, many of us feel isolated, unworthy, and alone. Through raw stories, soul-centered tools, and deep conversations, you’ll discover that love was never pain—it’s freedom. And alignment is the path home.
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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The Nonprofit Exchange is built for nonprofit leaders, board members, donors, and interested parties.
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Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing
Venessa Rodriguez- Akashic Records Guide & Intuitive Mentor for Healers
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Akashic wisdom, spiritual healing, intuitive development & sacred tools for wild-hearted healers with Venessa Rodriguez, CNS You’re not just here to help others heal ~ you’re here to become the medicine you carry. Feed Your Wild is a sacred listening space for heart-led healers, intuitive guides, and visionary practitioners at the threshold of transformation. This podcast supports you in re-membering your soul’s purpose, reclaiming your intuitive gifts, and stepping into full-spectrum sovere ...
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Healing Medicine: Mindfulness, Mindset & Physician Well-Being
Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
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Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. Each episode offers practical strategies, coaching tools, and real conversations to help you feel more present, fulfilled, and in control. When physicians are healthy and well, we become powerful agents of change. Healing medicine starts with healing ourselves. Hosted by Dr. Jessie Mahoney and Dr. Ni-Cheng Liang two physicians ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
5263
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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Exploring heartfelt short stories and health tools, I warmly welcome you to Morning With Caroline. I value your feedback and suggestions for topics
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We are helping to empower and heal the adoptee community by creating a safe space to share stories, tools, and learn new skills to navigate adoptee life.
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Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
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Reclaim: Healing from Pornography and Rebuilding Your Life with Dr. Kevin Skinner
Humanintimacy-reclaim
06
🎙️ Reclaim: Healing from Pornography and Rebuilding Your Life is a podcast with Dr. Kevin Skinner designed to help individuals break free from the grip of pornography and rediscover who they truly are. Drawing from decades of clinical experience, Dr. Skinner offers guidance, insight, and practical tools to heal emotionally, relationally, and spiritually. Whether you’re struggling yourself or supporting someone on this journey, each episode offers hope, clarity, and a path forward—one step at ...
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A Reiki Master and a Veteran Witch gather together each week to discuss alternative spiritual topics and share tools, tips, ancient wisdom, healing song, messages from Spirit guides and more. From the Energetically Experienced to the Spiritually Curious, there’s something for everyone. Come as you are to this sacred space. You are welcome and honored here. Connect with your Hosts! Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com. Jennifer Taylor: Willow Ridge Reiki and Healing A ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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I’m here to share what I’ve discovered during my personal growth journey. In these episodes, I’ll discuss my experiences with tools and practices that have made a difference in my life.
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Real stories. Raw experiences. Resilient hearts. This podcast dives into the messy truth of life, trauma, addiction, heartbreak, and more and how people fought their way through. Each episode shares personal stories and practical tools to support anyone still in the trenches. "Let’s keep it real and heal"
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Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let's awaken together.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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A podcast focused on helping women heal and thrive emotionally, physically and spiritually. She Can Heal will be your weekly dose of inspiration and practical tools designed to help women like you heal, flourish, and reclaim their power. Each week, I will be sharing weekly episodes on all things self-care, wellness, healing, mindset and mental health. This is your space to: Learn about cutting-edge self-care practices Discover techniques for stress reduction and emotional management Gain ins ...
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Intuitive Insights: Inspiring Stories and Intuitive Tools for the Creative Soul
Meghan McDonough
763
Welcome to Intuitive Insights. I’m Meghan—your no-BS woo-woo coach. Every other week, I share practical spiritual tools, creative inspiration, and explore meaningful conversations that show intuition is less crystal ball and more compass. Together, we’ll navigate how intuition shows up in everyday life, how it shapes purpose, and the practices that help us live more connected, creative, and soul-aligned. Added Bonus: I promise to keep it fun. "Remember to laugh—because you are always on your ...
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Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, a ...
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Rise, Heal, and Grow with Leah M. Hill is a heart-centered podcast that amplifies the voices of transformational healers, wellness practitioners, and changemakers who help others rise above adversity, heal from within, and grow into their fullest potential. Hosted by Leah M. Hill, each episode offers inspiring conversations, practical tools, and soulful stories that empower listeners on their journey toward personal and collective well-being. Whether you seek motivation, healing insights, or ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness. RSSVERIFY
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The Body Of Change using your body to heal love and empower yourself.
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In this episode of the Nonprofit Exchange, I had the pleasure of speaking with Dr. Lisa Cooney, a seasoned expert in psychological, physiological, and energy healing modalities. With over 30 years of experience, Dr. Cooney shared her insights on the transformative power of the body in healing, love, and empowerment, which is the focus of her latest…
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Unveiling Mind-Body Connection on Chakra Energy.
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Episode Description:. Dive deep into the profound interplay between mind and body as we explore the fascinating subject of psychosomatic connections in this enlightening episode of Chakra Energy Drop:. Heal in. Uncover practical insights on how our thoughts, emotions, and beliefs significantly impact our physical health. Key Takeaways:.- Gain a com…
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How Mushrooms Helped End 38 Years of Alcohol Addiction | Michou Olivera
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In this episode, Michou shares his journey from decades of alcohol dependency and trauma to becoming a psychedelic guide who cultivates and works with over 24 varieties of mushrooms. Learn the truth about microdosing, trauma healing, and the spiritual insights that mushrooms can bring. This is a raw and inspiring story of resilience, transformation…
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855 Delayed Promises? How Prophecy, Healing, and Declarations Release Miracles with Sophia Ruffin Wilson
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Discover how to trust God in every season as Prophet Sophia Ruffin Wilson shares powerful revelations on healing, prophetic fulfillment, and unshakable faith. Purchase Kathy’s book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/ Purchas…
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Pisces Lunar Eclipse: Closure, Surrender and Spiritual Reshaping | Ep. 356
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Let’s get one thing straight: this Pisces Lunar Eclipse isn’t here to gently nudge you. It’s here to dissolve the old story, ready or not. In this episode, we dive into the astrology of the September 2025 Pisces Lunar Eclipse exploring into the medicine, the mysticism, and the multi-layered meaning behind this eclipse, and why it might feel like a …
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How the changing fall weather can provoke anxiety and what helps
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#745 This week on the Anxiety Slayer podcast, we explore the question, “Can the weather make my anxiety worse?” And talk about why Autumn, with its changing seasons, can be challenging for those with anxiety. We also share practical tips on how to take care of yourself during this seasonal change.By Shann Vander Leek & Ananga Sivyer
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305: Finding the Self-Healing Formula: Unlocking the Hidden Combination for Mind-Body Healing
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In this powerful episode, Brandy reveals one of the most profound discoveries in mind-body healing: there’s actually a formula for healing. You’ll hear a live coaching session with a beautiful volunteer where hidden emotional patterns are uncovered and shifted in real time—leading to relief, new awareness, and genuine empowerment. One of the most e…
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Enjoy the episode? Send us a text! Are you struggling to save your marriage and wondering where to begin? In this video, I’ll walk you through 5 mindset shifts to save your marriage—practical and proven ways to reframe how you think, act, and grow in your relationship. These five shifts cover the essential questions of who, what, when, where, and w…
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Mastering Mindfulness for Inner Peace:. Tranquility Discovered
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Episode Description:.Unveil the secrets of inner peace as we delve deep into the transformative practice of mindfulness meditation. Discover practical techniques to quieten your mind, reduce stress, and foster a deeper sense of calm in this enlightening episode. Key Takeaways:.- Understand the importance of mindfulness meditation for mental wellnes…
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Episode 20: Self-Trust In Relationships (Series 4: Emotionally Unparented)
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In this episode, the hosts explore the intricate relationship between self-trust and interpersonal connections. They discuss how early experiences shape our ability to trust ourselves and others, the importance of recognizing and honoring our needs, and the role of the nervous system in forming healthy relationships. Through practical tools and per…
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Inner Peace:. Emotional Freedom via Chakra Energy Drop
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Episode Description:.In this enlightening episode of Chakra Energy Drop:. Heal in, we delve deep into the art of creating a safe space for emotional expression. Learn practical techniques to navigate your feelings, foster self-love, and promote healing within. Key Takeaways:.- Understand the importance of a safe space for emotional expression.- Dis…
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MYSTIC FIRE: An Interview with Liz and Cael Jacobs of Wilder Grove
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In this episode, hosts Jennifer Taylor and Tava Baird welcome Liz Jacobs and Cael Jacobs from the 'Fertile Ground' episode to talk about their upcoming event, 'Mystic Fire,' happening in late November. The event features four distinctive paths (guided by Liz Jacobs, Cael Jacobs, Tava Baird, and Jenna Green) focusing on introspection, personal growt…
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204. Will The Late Late Budget Heal Or Harm?
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How much is Reeves to blame for surging government borrowing costs? Has she made another error by maximising uncertainty with the long wait to the budget? How could she mend public finances? Robert and Steph discuss why this coming budget could be the most important of the parliament. No other British bank has helped more businesses get started tha…
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#238 Recovering from Burnout: Guided Meditation with Dr Vignesh Devraj MD (Ay)
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Feeling drained, exhausted, or disconnected from yourself? In this soothing guided meditation, you’ll be gently led back into inner peace and alignment. Together, we’ll begin by relaxing the body from head to toe, calming the nervous system, with powerful affirmations and intentions to release resistance, unhealthy patterns, and the pressure of ext…
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Everyday Confessions: Transforming Conversations for Nonprofit Success
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In this episode of the Nonprofit Exchange, I had the pleasure of speaking with Michael Reddington, a certified forensic interviewer and the founder of the Disciplined Listening Method. Michael's work focuses on transforming the art of listening into a powerful tool for leaders, enabling them to engage more deeply, build trust, and achieve better re…
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Coming Home at Last: Living Whole, Free, and True to Who You Are
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Send us a text Have you ever felt like you’re doing everything right on the outside—holding it all together, achieving the goals, keeping the smile—but inside there’s still a quiet ache? That ache isn’t failure. It’s your soul calling you home. In this heartfelt episode of Journey of an Awakening Spirit, Kathleen Flanagan shares her own story of ma…
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Beyond BMI: Why Your Health Is More Than a Number
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BMI is broken—and I learned that first-hand. In this episode, I share the Air Force story that changed my view on Body Mass Index (BMI) and explain why a metric from the 1830s (Adolphe Quetelet) still mislabels millions today. BMI can’t tell muscle vs fat, ignores waist distribution, and misses crucial markers like inflammation and cardiometabolic …
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S2 EP2: One Small Change: How Virgo Season Helps Us Build Habits That Stick
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If you’ve been feeling the urge to get organised, reset your routines, or finally shift some habits that just aren’t working anymore — it’s not random. That’s the energy of Virgo season calling you back to balance. In this episode of The Midlife Awakening, I’m exploring how daily routines and rituals can support us in midlife. We’ll talk about: Why…
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Somatic Healing Misconceptions, Tips to Get Started & Signs You’re Healing
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What is somatic healing, really? In this episode, Britt cuts through the noise to bring clarity on what this work is and what it isn’t. From the misconception that somatic healing is about “feeling good” to the myth that discomfort means you’re doing it wrong, she breaks down the truths that often get lost in the mainstream. Through honest stories …
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Stop Confusing Chaos for Love: Nervous System Healing in Relationships with Sabrina Zohar
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So often we confuse chaos for chemistry because your nervous system plays a huge role in who you’re drawn to and how you show up in love. In this first guest episode, Britt sits down with Sabrina Zohar, entrepreneur, dating coach, and host of The Sabrina Zohar Show, to explore why anxious attachment can make chaos feel like home, how childhood patt…
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What Healing Really Looks Like: Navigating Burnout, Motherhood & Coming Home to Myself
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In this tender and honest first episode, Britt Piper shares what inspired her to create the Body-First Healing Podcast, and why she’s choosing to live life more slowly and intentionally these days. She opens up about what it looked like to chase success at the expense of her body, how burnout became a turning point, and the unexpected grief and gro…
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Unlock Values, Find Life Purpose:. Deep Chakra Journey.
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Episode Description:.Unleash the power within as we delve deep into discovering your core values and uncovering your life purpose in this transformative podcast episode. Explore practical techniques to align actions with your true self, find inner peace, and ignite passion on Chakra Energy Drop:. Heal in. Key Takeaways:.- Identify personal values t…
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80 | How Losing My Best Friend Led to Me Healing Colitis Naturally
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When Jude Bentley’s best friend died suddenly, the grief triggered her worst ulcerative colitis flare-up yet — but it also became the spark for her recovery. In this episode, Jude shares the natural tools that took her from rock bottom to lasting remission. Her story is also featured in my new book The Colitis Comeback, now available on Amazon. The…
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September 2025 Monthly Energy Forecast: Soul Architecture in Motion Building the Reality That Resonance Has Chosen | Ep 711
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September 2025 Monthly Energy Forecast This is not just a monthly energy update. It is a Soul blueprint transmission. A vibrational architecture designed to help you remember the harmonic design already alive within you. September 2025 marks a threshold point: the invisibleresonance you’ve been cultivating is now becoming visible structure. This mo…
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854 Tired of Sickness? Cast Out Infirmity and Receive Your Deliverance and Healing Now
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Are you tired of battling symptoms and waiting on healing that doesn’t come? Kathy DeGraw shares how to break agreement with sickness, cast out spirits of infirmity, and walk in the authority of Christ for your miracle. Register for Fierce at kathydegrawministries.org Purchase Kathy’s book Healed at Last – Overcome Sickness to Receive your Physical…
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WeThrive 2025 Fall Magazine Bonus Episode with Sheri
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In this bonus episode, we share the inspiring journey of Sheri, a former administrative assistant in Child Life and Healing Arts. Though recently retired, Sheri generously shared her story with us before stepping into this new chapter. She reflects on finding strength, balance, and resilience in the midst of life’s challenges—offering a powerful re…
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IQ-225: One Simple Shift to Help Improve Love and Happiness in Relationships
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Looking for ways to improve your relationships and feel more love and happiness in your life? In this short but powerful IQ episode, Brandy shares one practical insight that can help shift the energy in your relationships starting today. Instead of getting stuck in patterns of hurt, frustration, criticism, or distance, you’ll discover how to use th…
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Menopause Body-Snatched Me. So I Fought Back.
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In this episode, I share the transformative journey of navigating menopause—and the effects on my body I never saw coming. Shortly after setting a personal record at the Boston Half Marathon, my world flipped. I went from feeling unstoppable to battling joint pain and brain fog while wrestling with fluctuating cholesterol levels. It wasn’t just hot…
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Five Steps to Loving Yourself After Betrayal
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How do you find your way back to loving yourself when betrayal has left you feeling broken and unworthy? Discover five transformative practices to rebuild your relationship with yourself, from alignment and boundaries to celebration and vitality. These aren't quick fixes, but foundational shifts that teach your nervous system you matter. What you’l…
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88. Healing Beyond Codependency with Emmy Marie
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In this episode of Heal with Grace, Grace sits down with Emmy to explore what life and healing look like after leaving toxic or abusive relationships. Emmy shares her personal story of navigating patterns of codependency, how trauma shows up in everyday life, and the power of boundaries and self-compassion in recovery. Together, they unpack the dif…
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Complex Shame, Emotional Safety & Codependency: What’s Really Keeping You Stuck?
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Have you ever wondered why overgiving feels like love, but leaves you burned out and resentful? In this powerful episode, psychotherapist and author Dr. Zoe Shaw joins me to explore the roots of complex shame, the hidden cost of people-pleasing, and how to create emotional safety in your relationships and within yourself. We break down the real mea…
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Episode 115: Create: Turning Clarity into Action
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This week, we’re wrapping up our four-part series with the final step: creating. Over the past few weeks, we’ve practiced stacking small but powerful rhythms: Week 1: Relax — giving ourselves permission to breathe and let go of tension. Week 2: Listen — making space to hear our own hearts and God’s voice. Week 3: Clarity — beginning to make sense o…
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Finding the Right Therapist or Practitioner for You
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Have you struggled with where to begin when looking for a therapist? Or maybe you’ve started working with a mental health professional, but you’re worried they might not be the best fit? Finding support is a vital part of healing, but it can often be a confusing or even daunting process. This episode of You Make Sense was created as a trauma-inform…
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Boost Mental Health through Nature Therapy - Chakra Energy Drop
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Episode Description:. Dive deep into the transformative power of nature therapy on mental health in our latest episode of Chakra Energy Drop:. Heal in. Learn practical tips on how to incorporate nature therapy into your daily routine and discover its healing benefits on anxiety, depression, and overall well-being. Key Takeaways:.- Understand the sc…
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Awakening Your Cosmic Power: Quantum Creation and Soul Remembrance with Diana Divine
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In this illuminating episode of Light Body Radio, Dr. Lara May is joined by galactic shaman and quantum energy pioneer Diana MaAra Divine for a transformative conversation about reclaiming your true power. Diana is the author of Mastering Quantum Creation: Awaken the Phoenix Within, Manifest Your Reality, and Reclaim Your Cosmic Power, and brings o…
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Wobble-Proof: Train the Skill That Prevents the Fall
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Today we’re nerding out on your body’s built-in GPS: **proprioception**—and how it teams up with your balance system to keep you upright and injury-free. We’ll start with a quick, fun game to show how proprioception works (think: knowing where your feet are without looking). It’s the secret behind walking to the fridge in the dark or snagging a fal…
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THE HOLOGRAPHIC BRAIN - TRUST WHAT YOU KNOW
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Send me your thoughts! Caroline Walrad,, Ph.D. shares stories and information about holograms and reaching our potential. The brain is our playground of memories and imagination and why we create our truth. Trust what we create. "The little ones still remember how to use the power of their imagination. They are still engaged in the utilization of t…
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Your Intuition Is Not a Superpower, It's Your Birthright; Conversation with William FitzRoy
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Send us a text William Fitzroy, founder of Art of the Seer Academy, discusses how intuition is not a superpower but our "original power" that connects us to our authentic selves and the world around us. • Intuition as our original power rather than a superpower, something foundational rather than extraordinary • The importance of body awareness in …
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Annie Lalla | From Conflict to Collaboration: Transforming Relationship Dynamics
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What if the key to an extraordinary relationship isn’t just about finding the right partner… but becoming the version of yourself that can hold that kind of love? In this episode, I sit down with Annie Lalla, a brilliant and compassionate relationship coach whose work blends science, spirituality, and soul. With a background in biology, philosophy,…
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Considering HRT? A Natural, Informed & Safe Approach with Dr. Nasha Winters
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Dr. Nasha Winters, ND, FABNO, an integrative oncologist and metabolic health expert, was inspired by her own battle with terminal cancer at 19. For over three decades, she has pioneered terrain-based healthcare, integrating science, nature, and personalized medicine. Author of The Metabolic Approach to Cancer and Mistletoe and the Future of Integra…
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Boost Confidence:. Master Affirmations Visualization for Positive Change
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Episode Description:.Discover practical techniques to boost self-confidence using affirmations and visualization in this enlightening episode of Chakra Energy Drop:. Heal in. Learn how to harness the power of positive thinking and create a vivid mental image of your desired outcomes, helping you conquer fears, overcome challenges, and achieve your …
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Buffalo Up: Emotional Strength for Lasting Recovery (Season 1: Episode #6)
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Buffalo Up: Emotional Strength for Lasting Recovery In this episode of Reclaim: Healing from Pornography and Rebuilding Your Life, Dr. Kevin Skinner introduces a powerful metaphor from the plains—the difference between cows and buffalo in facing a storm. Cows run away, only to suffer longer. Buffalo turn toward the storm, facing it head-on, and pas…
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S2 EP 1: Your Paycheck Should Never Cost Your Mental Health
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💫 In this first Monday Motivations episode, Athena opens up about her journey of resilience — from a childhood marked by challenges, to surviving a traumatic brain injury that doctors believed she wouldn’t recover from. She shares how her fight to walk again, her struggles with mental health, and her search for purpose ultimately led her to become …
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203. How To Beat Farage And The Populists
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Is economic policy or economic messaging more important? What single “mission” should energise the whole government? How does Trump cut taxes for the super rich and keep the support of the low-income earners? Steph and Robert discuss with Professor Mariana Mazzucato, author of Mission Economy: A Moonshot Guide to Changing Capitalism. No other Briti…
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Hello September! Saturn is retrograding back into Pisces. Not a fan, but! We have these moments to help clarify, connect and recalibrate. The intuitiveness and creativity of Pisces will see us through this season. Open heart - big boundaries.
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The Maps We Make explores how our minds act like mapmakers—selecting some details, leaving out others, and shaping how we see the world. By becoming conscious of this process, we can loosen the grip of rigid interpretations and move toward greater clarity and compassion. This episode also appears as an article on Substack. For a link to my Substack…
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Ep. 355 The #1 Shift That Prevents Burnout for Healers and Practitioners
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Most burnout for healers doesn’t come from “doing too much.” It comes from a subtle form of self-abandonment. In this episode, I share the #1 shift that prevents burnout for healers: energetic sovereignty. If you’ve ever felt drained after sessions, caught in cycles of overgiving, or struggled to hold strong energy boundaries as an intuitive healer…
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272. Mindful Gardening: What the Garden Teaches About Life
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What can gardening teach us about life, medicine, and mindful living? In this conversation, we explore the parallels between tending plants and tending ourselves. From planting seeds to harvesting fruit, every stage in the garden offers lessons about patience, presence, letting go of control, and trusting the natural rhythm of growth. Whether you’r…
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Ep. 58 - How to Protect Your Peace: Why It Matters and How to Do it
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Send us a text You've been feeling stressed, overwhelmed, and pulled in a million different directions. But what if you could have more calm and control in your life? In this week's episode we're talking about why it's so important to safeguard your inner calm and how to do it. First, we'll dive into what "protecting your peace" really means and di…
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Alexandra Reynolds: Navigating shame around health anxiety (OCD) (#501)
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In episode 501 I chat with Alexandra Reynolds. Alexandra is an OCD Advocate, Community Support Group Leader at NOCD, and is currently doing her graduate clinical training. We discuss her health anxiety story, stigma around the diagnosis, running her health anxiety support group, shame and guilt around having health anxiety and the compulsions, expe…
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