Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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Trauma Support Podcasts
A podcast created by full time firefighters to enhance firefighter's lives. Guests include clinicians, therapists, chaplains, fitness experts, nutrition experts and more. OUR MISSION IS TO EMPOWER FIREFIGHTERS TO FIND PEACE THROUGH MENTAL WELLNESS, PHYSICAL HEALTH, & HUMAN CONNECTION.
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You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
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The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga. Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma. Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed. Become a supporter of this podcast: https://www.spreaker.com/podcast/ ...
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A podcast for post and nuanced Mormons seeking a joyful life as they navigate their faith journey outside of orthodox Mormonism. Donate to Mormonish Podcast here: https://www.mormonishpodcast.org/support
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Honest and thoughtful conversations about mental health, hosted by Angela Armendariz of Aspire Counseling. Each episode features guests from diverse backgrounds including therapists, first responders, nurses, educators, and others who bring real-world insight into emotional wellness, stress, trauma, and healing. Whether you are a mental health professional or someone looking for practical tools and a deeper understanding of your own journey, this podcast is here to support you. Visit us at h ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Conversations about trauma, resilience, and compassion. How do we genuinely support individuals who have experienced trauma and build inclusive and safe environments? Trauma significantly affects the mental and physical health of those who experience it, and personal resiliency is only part of the solution. The rest lies in addressing organizational, systemic, and social determinants of health and wellness, and making the effort to genuinely understand the impact of trauma. Here, we ask and ...
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Waterbirth Podcast by Birth Pool in a Box brings you practical, evidence-aware guidance for natural birth and home birth. Learn how to use a birth pool for comfort and pain relief in labour, create an oxytocin-friendly birth environment, prepare your body and mind, make informed decisions with your care team, plan a VBAC, and support baby’s microbiome from day one. Each episode features midwives, doulas and educators sharing step-by-step tips you can use at home or in hospital—covering hypno ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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The Parental Compass was launched by Family Education & Support Services to provide all parents with access to the evidence-based parenting information, ideas and on-the-ground resources. It is our goal to help parents build the skills, tools and confidence they need to be the best parents they can be. Family Education & Support Services: familyess.org
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ADOPTION STRUGGLES AND SUPPORT | Adoption Trauma, Parenting Guides, Biblical Encouragement, Respite, Anxiety Bible Verses
Tim Maudlin, Adoptive Parent, Adoption Life Coach
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The Go-to Podcast for Struggling Adoptive Parents Who Need Biblical Encouragement In Their Parenting Journey! **Top 2% Globally Ranked Podcast** **Top 15 Best Adoptive Mom Podcast – MillionPodcasts ** **Top 50 Christian Parenting Podcast** Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Have you negle ...
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralys ...
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Hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing environments. Our collective focus is threefold; preventing harm ...
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
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Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
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A behavior support coach and teacher discuss the basics of working with students impacted by traumatic experiences.
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This podcast is about facilitation of trauma informed biographical timelines.
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Transcending Trauma: The Spiritual Odyssey explores healing and growth after life's toughest experiences. Hosted by psychic medium and energy healer Shari Leigh Roberts, each episode features honest conversations with survivors who've discovered their unique paths forward. This podcast addresses trauma's real impact on mind, body, and spirit—showing how acknowledging victimhood can be the first step toward reclaiming your power. Guests share practical journeys of healing beyond traditional a ...
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...
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Welcome to Beyond the Surface, where being seen means being understood. Here, we explore the ups and downs of exploring and sometimes losing faith and community, and the healing power of shared stories. This is a safe space to connect, share, and find support in our common experiences of religious trauma and leaving fundamental communities. Join us as we build a community of understanding and connection. Host - Sam Sellers; Therapist specialising in Religious Trauma and the Queer Community L ...
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After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer Nanda realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.
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Practical, Evidence Based Strategies for Challenging Students.
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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Let's build healthier and more fullfilling lives and relationships. A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. We will explore a roadmap for healing, life beyond trauma and self-discovery. We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, menta ...
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The Home Visiting Conversations podcast will address the questions and concerns of home visitors and family members in New Mexico. Join us as we engage with experts in the field who offer their insights on a range of early childhood topics. These podcasts are made possible with the support of the New Mexico Early Childhood Education and Care Department, ECECD.
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...
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Covering: Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma | PTSD | C-PTSD | Trauma Recovery | Emotional and Psychological Abuse Welcome to Escape the Paradox, where I expose the hidden reality of coercive control and domestic violence including psychological, emotional and physical abuse. I’m Helena, a survivor of childhood abuse. I'm a mental health nursing student and advocate, here to support you in breaking free from ...
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A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive… Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 18 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she ...
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Meditations for Sleep & Wellbeing
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Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children’s book “The Baby", home therapy Care Boxes and so ...
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Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
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Healing Hearts: Parenting with Purpose-Support for Resilient Families, Support for Parents, Childhood Trauma Advocacy
Parents Speak Up for Kids
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Healing Hearts is a podcast aimed to help others parent with purpose. We offer support for resilient families as a beacon of hope and understanding for parents of vulnerable youth. Our commitment is to serve as an empathetic yet empowering guide for parents through the complex journey of raising children who face emotional, developmental, or behavioral divergence. We create dialogues that inspire, providing practical solutions and unwavering support for parents seeking strength and compassio ...
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Welcome to The NICU Translated Podcast, where we break down the complex world of the NICU into clear, relatable insights for families and the professionals who support them. Hosted by Mary Farrelly—a certified NICU nurse, doula, and educator—this podcast is your go-to resource for navigating the NICU with confidence and compassion. Whether you’re a doula looking to better support NICU families, a healthcare professional seeking deeper understanding, or a parent preparing for or living throug ...
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Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental a ...
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Hosted by award-winning journalist, trauma researcher and author Tamara Cherry, The Trauma Beat podcast features conversations with trauma survivors, survivor support workers, investigators and journalists. From homicides to traffic fatalities and sexual violence to mass violence, The Trauma Beat explores how the news media covers traumatic events, the impact this coverage has on survivors and journalists, and how we all might be able to tell (and consume) these very important stories, bette ...
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"The Trauma Within" is a weekly podcast hosted by Jimanekia, a Trauma and Sexual Assault expert, queer media consultant, and comprehensive sex educator. Join us as we normalize conversations about life's most challenging experiences, from sexual assault to mental health and beyond. Discover stories of resilience, expert insights, and a safe space for discussing some of life's most complex topics. Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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Real life events only. Real talk only, real music only, trauma, NO FILTER Support this podcast: https://podcasters.spotify.com/pod/show/littylilbiddie/support
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212 – When Adoption Stories Hurt: Helping Your Child Through the Hard Moments (with Jane Baker)
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Has your adopted child ever asked a question that stopped you in your tracks? Something so deep and painful, you weren’t sure how to answer?💔 Hi Neighbor, In this powerful episode, I sit down again with my friend and trusted adoption professional, Jane Baker. Jane brings decades of experience walking with children and families through the hard work…
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73. Sisterhood & Strength: The Magic of Women Supporting Women
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Being Alone/ Isolation, Silence, Trauma Lies (Too much, Too Broken, Too unworthy), Staying Small, Armoring Up (Self Protec…
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149 PAIL Mini Series | Navigating the Waves of Grief & Practical Support Matters
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Send us a text October is Pregnancy and Infant Loss Awareness Month, and with it comes a deeply meaningful PAIL Mini Series here on How to Deal With Grief and Trauma. In this third solo episode, we explore two central themes: Navigating the waves of grief, and how practical support really matters in easing the everyday load of life after loss. Grie…
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Josie Mae Wells Part 2: Being Who Kids Need, Building Support Systems, and Going One Step Back To Go Two Steps Forward
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Send us a text “I’m struggling as I parent my foster kids, I feel at a loss and overwhelmed.” “I feel all alone, how can I build a support system?” “Am I being the parent my kid needs me to be?” — We heard from Josie Mae Wells in part one of this series two weeks ago, when we discussed her story, vocational development, and community support system…
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The Essential Part of You with Lisa Campion
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Lisa Campion is a Psychic Counselor, Reiki Master Teacher, and the bestselling author of The Art of Psychic Reiki, Energy Healing for Empaths, and more. With over 25 years of experience and 15,000+ sessions, she’s trained thousands in Reiki and energy healing. Her mission is to help people awaken their psychic and healing gifts through her courses …
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150. How to Protect Your Peace When Toxic Systems and Narcissistic Leaders Gaslight & Re-Traumatize You
24:24
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Hey, Survivor! How do you self-regulate, when facing gaslighting, manipulation, and other toxic behaviors? In this episode, I’ll talk about body-based regulation when systems, institutions, and people you thought you could trust turn against you. I’ll share about the second round of hearings for 1 of the 4 school administrators who failed to protec…
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EP 110 – How Do I Know If I’m Actually Growing — Or Just Repeating a Cycle?
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You’re doing the work — but are you really changing, or just coping in a fancier way? We break down the difference between real growth and disguised avoidance, so you can spot the cycles before they repeat.By Jack Heyworth
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In this episode of Home Visiting Conversations, Rachel Williams and Laura Shattuck, Home Visiting Consultants at the UNM Center for Development and Disability, along with home visitor Gloria Magana, come together to explore the important topic of supporting families with children experiencing developmental differences. With their wealth of experien…
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The Hidden Impact of Childhood Trauma on Adult Relationships
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In this inspiring episode of Mamahood After Trauma, host Emily welcomes Dr. Becky Whetstone, a marriage crisis manager and therapist. Dr. Becky shares her personal journey from experiencing a marriage crisis to pioneering trauma-informed marriage therapy. She discusses the stages of marriage decline, the profound impact of trauma on relationships, …
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EP 109 – How Do I Let Go of Old Versions of Myself?
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Letting go isn’t just about moving forward — it’s about grieving the past selves who helped you survive. This episode explores identity shifts, emotional detachment, and the quiet heartbreak of outgrowing who you used to be.By Jack Heyworth
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EP 108 – Why Does Change Feel So Uncomfortable — Even When It’s Good?
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Sometimes even the right change feels wrong. In this episode, we unpack why growth can trigger fear, grief, and even self-sabotage — and how your nervous system reacts to unfamiliar safety the same way it reacts to danger.By Jack Heyworth
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Truth-Telling, Healing and Resilience with Kristin Louise Duncombe
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Kristin Louise Duncombe is an American therapist, couples counselor, life coach, and author who's been living and working in Europe since 2001. With a global perspective shaped by growing up across Africa and Asia as the child of a U.S. diplomat, Kristin spent her career supporting international and expatriate individuals and families.Her latest bo…
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You Can’t Mess It Up: Healing, Grief, and the Power of Embodiment with Claire Margit
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Summary In this deeply tender episode of Good Girls Gotta Heal, Megan sits down with Claire Margit, a licensed massage therapist and embodiment expert whose personal story of trauma, loss, and recovery has shaped her life’s work. Together, Megan and Claire explore what it really means to heal through the body — especially when life hands you season…
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In this first episode of our series, we define codependence, explore how it develops through family dynamics, trauma, and attachment styles, and examine the role of enabling behaviors. Using the film When a Man Loves a Woman as a pop culture example, we uncover how codependence shows up in relationships and why it can be so difficult to see in ours…
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150 PAIL Mini Series: Episode with Betsy Winter | Somatic Insights For Child Loss and Uncovering Developmental Trauma REPLAY
43:57
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Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive…
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Christine Taylor - Preparing for Natural Birth: Physical and Emotional Tips
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No overwhelm, just what works. Christine blends mobility, breath and rest with mindset tools so you can prepare in small daily doses that add up big on the day. Learn practical, achievable preparation techniques that fit into your daily life and build your confidence for natural birth without adding stress or pressure. We discuss: A simple weekly b…
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24.1 - The Use of Hallucinogenic Drugs in the Healing Process
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The use of hallucinogenic drugs in the healing process is becoming more popular. Come with me 'Behind the Scenes' as I discuss the ins and outs of these drugs, what you need to know before deciding if they are right for you, and the importance of due diligence in the decision-making process. No one can speak to this subject better than someone who …
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Trauma to Inner Glow: Angie's Journey from Suicide Attempt to Radiance | Trauma Healing Podcast
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Trauma to Inner Glow: Angie's Journey from Suicide Attempt to Radiance | Trauma Healing Podcast TRIGGER WARNING: This episode discusses sensitive topics, including suicidal thoughts and trauma recovery. Viewer discretion is advised. From Rock Bottom to Radiance: Discover Your Inner Glow! In this incredibly inspiring Episode 18 of Trauma Rock Stars,…
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The One Who Went From Being A Blessing To Being Shunned
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Shunned after leaving the Geelong Revival Center, Jodie shares her journey from the insular world of fundamentalist faith to a more expansive and authentic sense of self. She reflects on the love and community she once knew, alongside the rigid expectations and lack of critical thought that shaped her childhood. Candidly exploring the pain of shunn…
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211 – BONUS Minisode: You’re Not Alone! Compassion, Connection & Community for Adoptive Parents
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Imagine a group of compassionate adoptive parents. A safe place where people GET IT, share encouragement, and offer practical, faith-rooted support. Sounds amazing, right? 💛 Hi Neighbor, I’d like to take a moment to invite you into something special I built for adoptive parents. Something described in three words: compassion, connection, and commun…
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Trauma-Bonded No More: My Journey Through Shame, Regression & Finding My Way Back
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Ever wonder what happens when the host of a trauma podcast finds herself right back in the trenches? A story about what happens when healing collides with old survival patterns — and how the body can pull you back into the past, even when your mind knows better. This isn’t a “how-to.” It’s truth-telling about the gap between understanding your trau…
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6. The Art of Advocacy in the NICU: How to Build the Right Care Team for Your Baby
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Advocating for your NICU baby doesn’t have to mean conflict — in fact, the best advocacy builds bridges and strengthens your baby’s care team. In this episode, NICU parent and NICU Doula Academy graduate Shayna Abraham shares her practical, compassionate approach to finding the right providers, recognizing when things aren’t working, and making cha…
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What It’s Really Like Being a Teen on Social Media: Teen Mental Health Stories
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How does social media affect teen mental health, identity, and self-worth? In this episode of Teen Voices, real teens Emma, Sara, and Ash open up about what it’s really like growing up online. We explore viral trends and social media pressure to stereotypes, stigma, and the portrayal of teen mental health online and in media. This heartfelt discuss…
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254 Beyond Talk Therapy | The Role of Energy Medicine in Modern Psychotherapy: Interview With Mary Grigsby
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In this episode, we go into how energy medicine can complement traditional talk therapy. Mary Grigsby, a seasoned therapist trained in both traditional and alternative healing modalities, discusses her approach to integrating energy medicine into psychotherapy. The conversation covers practical energy medicine techniques, the role of the body's ene…
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146: Serve First, Lead Strong, with Sebastián Torres-Calderon
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Send us a text What if leadership is a practice you start the moment a gap appears? That’s the lens Sebastián Torres-Calderon brings to our conversation. He was an intern who helped stabilize a hospitality company during COVID and later became its leader Sebastian traces his first leadership roles back to the soccer field, where playing midfield ta…
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Ep. 24 - Speaking Your Truth to Your Predator: Soreya James' Radical Healing Journey
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Soreya James woke up at 4 am from New Zealand to have a conversation that Spirit completely redirected. Instead of diving into her childhood, we started where she is now—in her 50s, being called to stop, go deep within, and find acceptance of this season of life. A time to soften: the heart, the mind, the body. What emerged was profound. Soreya, a …
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Ep. 23 - Unresolved Trauma & Ayahuasca: Cristiano Colla's Journey
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1:06:53
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Cristiano Colla, from Palma, Italy, rated his childhood a 4 out of 5. The reality? Tremendous trauma. A mother who told him he was never wanted. Dreams of being a professional footballer (soccer) disappearing without explanation. Unresolved pain that led him to use sex as a vice—addiction that left him broken. When traditional therapy and hypnother…
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Religious Trauma and Recovery: With Bill Reel and Teresa Hobbs
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1:06:56
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Religious trauma occurs when a person’s religious experiences cause deep emotional, psychological, or spiritual harm. It can stem from controlling or fear-based beliefs, strict religious environments, or experiences of shame and rejection tied to faith. This kind of trauma often affects how people see themselves, others, and even the world around t…
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When Healing Feels Like a Rollercoaster: Understanding Your Triggers
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In this episode of Mamahood After Trauma, host Emily explores the non-linear journey of healing from trauma as a mother. She reassures listeners that being triggered is normal and not a sign of failure, emphasizing the importance of self-compassion and understanding that healing unfolds in layers. Emily shares practical strategies—such as pausing, …
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Sexual Assault, PTSD and the Therapy That Changed Everything
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Send us a text In this powerful conversation, Maria Lloyd, LMFT sits down with survivor and activist Leslie McFadden to explore her healing journey after a traumatic sexual assault in 2015. Leslie opens up about the emotional toll of navigating the legal system, the importance of support, and her transformative experience with Trauma Incident Reduc…
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What Needs To Happen Next with Dr. Evette Rose
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Dr. Evette Rose is a Holistic Counsellor, and author of 21 books, including the internationally acclaimed Metaphysical Anatomy Volume 1, which explores the emotional roots of over 700 medical conditions. She’s the founder of Metapsychology Coaching™, the Metaphysical Anatomy Technique (MAT), and Integrative Soulful Therapy (IST), and is known for h…
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Porn Addiction: Let's Talk, with Kendra King, LCSW
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Kendra has specialized in working with Partners of Sex & Porn Addicts for over 5yrs. She engages with her clients from an eclectic approach that allows them to process through the betrayal trauma they've experienced to find healthy coping skills to apply while on their healing journey towards recovery. Kendra balances support while holding her clie…
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EP 107 – How Do I Know If I’m Emotionally Available?
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You might want love — but are you ready for it? In this episode, we explore the signs of true emotional availability, the hidden ways we protect ourselves from closeness, and what it takes to truly let someone in.By Jack Heyworth
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Ep 107: Beyond October: Why bereaved parents need year-round support - with Sharna
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HEY, QUICK THING BEFORE WE START: If you're listening to this and you've ever thought "I want to support bereaved mothers but I don't know how to turn this calling into something real"—keep reading. I'm hosting a FREE masterclass on October 22 where I'm pulling back the curtain on how to go from "maybe one day" to "I'm doing this professionally now…
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[Ep. 302] Radical Rehumanizing: How To Dislike Someone With An Open Heart
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In the wake of the assassination of Charlie Kirk, Luis invites Camille Leak and Gray Doolin into a raw conversation about the somatics of dehumanization. Together, they explore what happens in the body when we dislike someone so deeply that we strip away their humanity, and how to stay open-hearted even in disagreement. The team discusses how somat…
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148 PAIL Mini Series: Episode with Jessica Zucker | Saying it Loudly: I Had a Miscarriage REPLAY
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Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive…
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EP 106 — Why Does Feedback Feel Like a Personal Attack?
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Even gentle feedback can sting. In this episode, we unpack why constructive criticism often feels like rejection — and how to build the self-worth and regulation to hear it without shutting down or lashing out.By Jack Heyworth
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210 – How to Tell Your Child the Truth About Their Adoption (with Jane Baker)
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Has your child started asking questions about their birth family? 🤔 Do you worry about what to say or how much to share? 💬 What if your honesty could actually strengthen your child’s trust and sense of belonging? 💛 Hi Neighbor, In this heartfelt conversation, I sit down again with my friend and trusted adoption professional, Jane Baker. Jane has wa…
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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EP 105 – How Do I Disagree Without It Turning Into a Fight?
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Disagreement isn’t the problem — disconnection is. This episode dives into the skills of conflict without chaos: how to listen, stay grounded, and disagree with respect (even when your nervous system wants to run or explode).By Jack Heyworth
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The Emotionally Immature Mother With Dr. Lindsay Gibson
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In this conversation, Monique welcomes back Dr. Lindsay Gibson to discuss the complexities of emotionally immature mothers and their impact on daughters. They explore the characteristics of emotional immaturity, the need for empathy and connection, and the challenges faced by adult children in navigating relationships with such parents. The discuss…
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Psychedelic-Assisted Therapy with Jessica Punzo, PsyD.
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Dr. Jessica Punzo is a licensed clinical psychologist and President of the APA’s Division on Trauma Psychology. She specializes in trauma and PTSD and owns two practices: Middle Path Psychotherapy, focused on complex trauma, and Rooted Journey Wellness, where she provides ketamine-assisted psychotherapy. Certified in Psychedelic-Assisted Therapy th…
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149. Healing in Rhythm: How Drumming Regulates Your Traumatized Nervous System and Restores Safety in Your Body
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Hey, Survivor! Ever tried drumming, as a trauma healing tool? In this episode, I’ll talk about body-based regulation and the power of drumming. I’ll share about my experience at a group healing session, what it felt like, the science behind it, and how you can put it into practice and improve your health and well-being. Your safety matters! If you,…
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147 PAIL Mini Series | The Loneliness of Loss & What to Say (and What Not to Say)
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Send us a text In this second solo episode of the Pregnancy and Infant Loss Awareness Month Mini Series, we explore two central themes: the loneliness that follows pregnancy and infant loss, and how language can either heal or hurt when we try to support someone through it. So many grieving parents describe the silence that follows their loss: frie…
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Ep. 22 - When No One Asked: Healing Childhood Trauma with Heather Ann Ferri
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At eight years old, Heather Ann Ferri went from a fairly happy child to silent and fearful— walking around like a deer in headlights. The shift happened suddenly when her mother began choking her while brushing her hair, abuse that continued for over a year. Yet no one asked what had happened. No one noticed. And Heather Ann learned to stay quiet, …
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