Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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Trauma Support Podcasts
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Honest and thoughtful conversations about mental health, hosted by Angela Armendariz of Aspire Counseling. Each episode features guests from diverse backgrounds including therapists, first responders, nurses, educators, and others who bring real-world insight into emotional wellness, stress, trauma, and healing. Whether you are a mental health professional or someone looking for practical tools and a deeper understanding of your own journey, this podcast is here to support you. Visit us at h ...
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You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
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The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga. Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma. Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed. Become a supporter of this podcast: https://www.spreaker.com/podcast/ ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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A podcast created by full time firefighters to enhance firefighter's lives. Guests include clinicians, therapists, chaplains, fitness experts, nutrition experts and more. OUR MISSION IS TO EMPOWER FIREFIGHTERS TO FIND PEACE THROUGH MENTAL WELLNESS, PHYSICAL HEALTH, & HUMAN CONNECTION.
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Conversations about trauma, resilience, and compassion. How do we genuinely support individuals who have experienced trauma and build inclusive and safe environments? Trauma significantly affects the mental and physical health of those who experience it, and personal resiliency is only part of the solution. The rest lies in addressing organizational, systemic, and social determinants of health and wellness, and making the effort to genuinely understand the impact of trauma. Here, we ask and ...
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Waterbirth Podcast by Birth Pool in a Box brings you practical, evidence-aware guidance for natural birth and home birth. Learn how to use a birth pool for comfort and pain relief in labour, create an oxytocin-friendly birth environment, prepare your body and mind, make informed decisions with your care team, plan a VBAC, and support baby’s microbiome from day one. Each episode features midwives, doulas and educators sharing step-by-step tips you can use at home or in hospital—covering hypno ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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The Parental Compass was launched by Family Education & Support Services to provide all parents with access to the evidence-based parenting information, ideas and on-the-ground resources. It is our goal to help parents build the skills, tools and confidence they need to be the best parents they can be. Family Education & Support Services: familyess.org
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ADOPTION STRUGGLES AND SUPPORT | Adoption Trauma, Parenting Guides, Biblical Encouragement, Respite, Anxiety Bible Verses
Tim Maudlin, Adoptive Parent, Adoption Life Coach
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The Go-to Podcast for Struggling Adoptive Parents Who Need Biblical Encouragement In Their Parenting Journey! **Top 2% Globally Ranked Podcast** **Top 15 Best Adoptive Mom Podcast – MillionPodcasts ** **Top 50 Christian Parenting Podcast** Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Have you negle ...
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Hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing environments. Our collective focus is threefold; preventing harm ...
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📢 BUILT4US PODCAST 🎙️ An Honest Space Built By and For Construction Workers. 🛠️ This isn't just a podcast — it's a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 Instagram: @built4uspodcast 🎧 TikTok: @built4uspodcast ▶️ YouTube: @built4uspodcast 🎙️ Spotify / Apple Podcasts: BUILT4US Podcast Facebook: Built4us Podcast 💥TRIGGER WARNING- This is an honest space for open and meaningful conversations on mental health. Some episodes will contain references to addiction, sui ...
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🎙️ The Evolved Living Podcast with Dr. Josie Jarvis, PP-OTD, MA-OTR/L, BA, BS Hosted by occupational therapist, occupational scientist, and open citizen science advocate Dr. Josie Jarvis, The Evolved Living Podcast explores how we can bridge art, science, and wisdom to co-create more liberatory, ecological, and collaborative systems of care. Each episode invites critical yet compassionate dialogue across disciplines—connecting practitioners, educators, researchers, and community members who ...
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
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Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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A behavior support coach and teacher discuss the basics of working with students impacted by traumatic experiences.
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This podcast is about facilitation of trauma informed biographical timelines.
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Transcending Trauma: The Spiritual Odyssey explores healing and growth after life's toughest experiences. Hosted by psychic medium and energy healer Shari Leigh Roberts, each episode features honest conversations with survivors who've discovered their unique paths forward. This podcast addresses trauma's real impact on mind, body, and spirit—showing how acknowledging victimhood can be the first step toward reclaiming your power. Guests share practical journeys of healing beyond traditional a ...
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Welcome to Beyond the Surface, where being seen means being understood. Here, we explore the ups and downs of exploring and sometimes losing faith and community, and the healing power of shared stories. This is a safe space to connect, share, and find support in our common experiences of religious trauma and leaving fundamental communities. Join us as we build a community of understanding and connection. Host - Sam Sellers; Therapist specialising in Religious Trauma and the Queer Community L ...
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Practical, Evidence Based Strategies for Challenging Students.
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Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive… Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 18 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she ...
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The Trauma Educator Podcast is where nervous system, somatic education, and conversations on trauma meet culture and society. Through thought-proving interviews monologues and community Q&As, we explore how the nervous system is shaped by trauma and how family dynamics, cultural norms and collective patterns influence our health and relationships. Each episode invites you to connect your individual healing to the bigger picture of community and collective well-being. You’ll find valuable ins ...
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Join us for Family Matters, a podcast dedicated to exploring the many facets of adoption, care experience, and parenting. In each episode, we dive into personal stories, expert insights, and real-life challenges that shape the journey of being parented and parenting. With guidance from our team of psychologists, we tackle pressing issues around identity, family history, and more. Whether you're an adoptive parent, care-experienced, or simply curious, tune in for meaningful conversations that ...
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Welcome to The NICU Translated Podcast, where we break down the complex world of the NICU into clear, relatable insights for families and the professionals who support them. Hosted by Mary Farrelly—a certified NICU nurse, doula, and educator—this podcast is your go-to resource for navigating the NICU with confidence and compassion. Whether you’re a doula looking to better support NICU families, a healthcare professional seeking deeper understanding, or a parent preparing for or living throug ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children’s book “The Baby", home therapy Care Boxes and so ...
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Healing Hearts: Parenting with Purpose-Support for Resilient Families, Support for Parents, Childhood Trauma Advocacy
Parents Speak Up for Kids
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Healing Hearts is a podcast aimed to help others parent with purpose. We offer support for resilient families as a beacon of hope and understanding for parents of vulnerable youth. Our commitment is to serve as an empathetic yet empowering guide for parents through the complex journey of raising children who face emotional, developmental, or behavioral divergence. We create dialogues that inspire, providing practical solutions and unwavering support for parents seeking strength and compassio ...
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Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
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Three licensed therapists breakdown and analyze popular movies and characters from the perspectives of an individual, child, and a marriage and family therapist. Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.
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After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer Nanda realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.
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Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralys ...
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Hosted by award-winning journalist, trauma researcher and author Tamara Cherry, The Trauma Beat podcast features conversations with trauma survivors, survivor support workers, investigators and journalists. From homicides to traffic fatalities and sexual violence to mass violence, The Trauma Beat explores how the news media covers traumatic events, the impact this coverage has on survivors and journalists, and how we all might be able to tell (and consume) these very important stories, bette ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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"The Trauma Within" is a weekly podcast hosted by Jimanekia, a Trauma and Sexual Assault expert, queer media consultant, and comprehensive sex educator. Join us as we normalize conversations about life's most challenging experiences, from sexual assault to mental health and beyond. Discover stories of resilience, expert insights, and a safe space for discussing some of life's most complex topics. Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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The Home Visiting Conversations podcast will address the questions and concerns of home visitors and family members in New Mexico. Join us as we engage with experts in the field who offer their insights on a range of early childhood topics. These podcasts are made possible with the support of the New Mexico Early Childhood Education and Care Department, ECECD.
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Real life events only. Real talk only, real music only, trauma, NO FILTER Support this podcast: https://podcasters.spotify.com/pod/show/littylilbiddie/support
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing. Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on mak ...
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216 – 5 Anxiety Bible Verses for Adoptive Parents in the Fog of Uncertainty
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When the path ahead feels unclear and your heart feels heavy with “what ifs,” it can seem like you’re walking through a fog that just won’t lift. Hi Neighbor, In this episode, we talk about what it means to trust God when you can’t see what’s next in your adoption journey. I’ll share 5 anxiety Bible verses—timeless truths from Scripture to help you…
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Dr. Amanda Trovato, PsyD Part 2: Routines, Compassion, and Collaboration to Build Confidence
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Send us a text “How do I stop feeling like I’m failing when my child has a hard day?” “How can I balance seeking professional help with trusting my own instincts as a parent?” — We’ve already heard from Dr. Amanda Trovato, who told us about communication through behavior, the power of routine, and how everyone involved in a child’s life is a caregi…
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Relearning support: how the body remembers safety | Betsy Polatin | #036 Mastering Change
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What does it feel like to live without support – not emotionally, but physically, in your body? This week on Mastering Change, Betsy Polatin, somatic educator and breathwork specialist, explores how trauma takes away our sense of being supported – and how to reconnect with the forces that hold us. “Trauma takes away our universal support. When we f…
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157 PAIL Mini Series | Carrying Hope Alongside Grief & Sustaining Support Beyond the Early Weeks
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Send us a text October is Pregnancy and Infant Loss Awareness Month, and with it comes a deeply meaningful PAIL Mini Series here on How to Deal With Grief and Trauma. In this seventh and last episode of the PAIL Mini Series, we explore two central themes: how hope and grief can coexist — how life can slowly expand again without erasing love, and co…
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Caring for The People Who Care Introduction
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Send us a text In this somewhat different episode for the podcast, Dr Lisa Cherry reads the Introduction of her upcoming book for you, which is out on 31st December 2025 and can be pre-ordered here. This book takes the reader on a journey around the country and across various different sectors to explore the aspect of Trauma Informed Practice that …
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154. Why Narcissists Always Play the Victim And How Survivors Break Free From the Script
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Hey, Survivor! Tired of the narcissist playing victim, after causing chaos, confusion and harm? In this episode, I’m talking about DARVO, bad acting, why this gut punch is especially hurtful, and how to overcome it. You can reclaim your power after this narcissistic abuse tactic and heal. Your truth and peace matter! If you, or someone you know, ne…
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EP 136 — What’s the Difference Between Infatuation and Deep Love?
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That rush you feel — is it real love, or just infatuation? Learn how to tell the difference between obsession and connection, and how to recognise love that lasts beyond the high.By Jack Heyworth
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Aspire Podcast – Samantha Nusome, LCSW – IFS, Attachment Styles & Improving Communication
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Welcome to the Aspire Podcast, hosted by Angela Armendariz, the founder and CEO of Aspire Counseling. In this conversation, Angela is joined by Samantha Nusome, LCSW, founder of Nu Solace Therapy LLC, where she specializes in relationship dynamics, attachment styles, and Internal Family Systems (IFS). In this episode, they explore how understanding…
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Finding Hope and Resilience: Practical Strategies for Healing After Trauma
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In this inspiring episode of Mamahood After Trauma, host Emily welcomes Ann, who shares her journey of healing from early childhood loss, financial hardship, and mental health struggles. Ann discusses the power of community, therapy, and practical tools like affirmations and reframing negative thoughts. She emphasizes resilience, staying open to ne…
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Adriene Caldwell has done more than survive—she has thrived. A former foster youth who beat the odds, Adriene is part of the less than 3% who go on to attend college, despite statistics showing that 20% of the U.S. prison population once passed through the foster care system. She doesn’t sugarcoat life’s harsh realities, but instead offers somethin…
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[Ep. 307] Mystic Nomad: A Woman’s Wild Journey to True Connection w/ Annette Knopp
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On today's episode, Luis is joined by Annette Knopp - meditation teacher, somatic educator, nature mystic, and author - to discuss her newly released book Mystic Nomad: A Woman's Wild Journey to True Connection. In her book, Annette shares the personal experiences that shaped who she is as a person, and then how these events developed her way of te…
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Jade Aminah - Say Goodbye to Fear-Based Birth
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Replace cultural fear with grounded knowledge and community. Jade offers practical ways to challenge unhelpful stories, rebuild confidence and protect your headspace in the weeks before birth. Transform birth fear into birth power through education, community support, and practical confidence-building strategies. We discuss: Where birth fear comes …
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Love might begin with a spark, but what keeps it alive? This episode explores the shift from chemistry to commitment — and how real love grows when we choose each other, even when it’s hard.By Jack Heyworth
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The One Bringing An AuDHD Lens to Deconstruction
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Jeremy shares his experience of growing up within a strict Lutheran sect, offering a candid look at how faith, identity, and his late AuDHD diagnosis intersected throughout his life. From early moments of doubt at just ten years old to the long process of deconstruction that followed, Jeremy reflects on the challenges of navigating a belief system …
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EP 134 — What Is Real Love — And Have I Ever Felt It?
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If your past relationships left you confused about what love actually feels like, this episode helps you untangle real love from trauma bonds, anxiety, and attachment wounds — and offers a grounded picture of what love should feel like in your body.By Jack Heyworth
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What Teens Really Feel: Emotional Coping Tips from Teens
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Real talk + real tools: writing to process, the How We Feel app for check-ins, sensory grounding, and DBT skills that bring you back to your body. Learn why labeling emotions as “pleasant/unpleasant” beats “good/bad,” and how to catch spirals before they start. CW: mentions of self-harm. In this episode of Teen Voices, teens open up about the power…
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S1:E27 How to Begin Again on the Pottery Wheel of Life
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Flourishing After Adversity: The Power of Small Steps In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses the importance of taking small, consistent steps to rebuild strength and resilience after facing adversity. Laura explains how the gradual process of change is more effective than attempting drastic ov…
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10. What the Heck is a NICU Doula (and Why Families Deserve One)
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If you’ve never heard of a NICU doula, you’re not alone — even many birth professionals don’t know this role exists. But NICU doulas are filling a huge gap in support for families navigating the NICU, and their impact can be life-changing. In this episode, I’ll explain what a NICU doula does, why families deserve one, and how they can make the NICU…
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150: Leaning Into Anxiety, with David Rosmarin
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Send us a text Anxiety doesn’t mean you’re broken; it means you care. When stakes rise, that surge of energy can sharpen focus, rally teams, and improve decisions—if you know how to work with it. We sit down with Harvard Medical School psychologist David Rosmarin to unpack a practical, research-grounded approach any leader can use to turn anxious m…
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Ep. 30 - When Improving Yourself Makes It Worse: The Narcissistic Exception with Larry Bilotta
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Marriage expert Larry Bilotta transformed 27 years of miserable marriage and now teaches that one person can change a relationship by raising their vibration. His "Matrix of Marriage" approach has helped countless men and women. But what happens when that advice meets narcissistic abuse? In this tense and fascinating conversation, I challenge a dan…
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Episode 17 - Hey God, Here’s My Plan…: Melissa Craig
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Thanks for listening! Let us hear from you. Are you in recovery or want to be? How many is too much? Do you know? Melissa had no idea at a very early age and was fortunate to have been given the gift of sobriety. For 25 years she helped and held on to her recovery until SHE couldn’t anymore. Her “plan” was to drink for a week…which ultimately turne…
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Beyond Talk Therapy: Energy Work, Parasitic Programs & the F.I.X. Code Technique
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Send us a text In this episode of Catalyst for Healing, Maria Lloyd sits down with Stacey Nye, co-founder of the F.I.X. Code technique, to explore a groundbreaking approach to emotional healing. Stacey opens up about her personal journey through anxiety and depression, revealing how energy work and the F.I.X. Code method helped her reclaim clarity …
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Celebrating the Unseen: How Small Acts of Courage Shape Your Healing Journey
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In this inspiring episode of Mamahood After Trauma, host Emily honors the quiet courage of mothers healing from trauma. As the podcast approaches its 200th episode, Emily emphasizes the power of "showing up"—the small, unseen acts of resilience that drive true healing. She encourages listeners to celebrate their progress, no matter how invisible, a…
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Helping Female Survivors with Jessica Pride & Verna Griffin-Tabor
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Jessica Pride, Co-Founder, is a sexual assault attorney and Managing Partner of The Pride Law Firm with over 20 years advocating for survivors of child sexual abuse, sexual assault, and workplace harassment. She has been named Consumer Advocate of the Year and secured the largest settlement in U.S. history for incarcerated survivors—$117 million. V…
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Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little…
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Trauma-informed psychodrama: Giving the body a voice | Tian Dayton | #037
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How can therapists help clients give voice to what the body remembers, when words fall short? In this episode of Mastering Change, Dr. Tian Dayton explores how psychodrama can become a powerful trauma-informed tool for healing. “When trauma happens, the story is held in the body – it doesn’t get fully told. In psychodrama, we give the body a chance…
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#312: How Love Addicts Can Find Love (4 Ways for Each Archetype)
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In this episode, Shena explores the four archetypes of love addicts. She unpacks their unique strengths, their fatal flaws, and what healthy love looks like for each type. If you’ve ever felt trapped in the same relationship patterns or struggled to understand why love feels so intense yet painful, this episode will help you see yourself with compa…
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S8, E3 - The unimaginable pain of two stillbirth
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Send us a text On the week's episode Kelly welcomes Tayler to the podcast, who is all the way from the USA. After experiencing the unimaginable pain of two stillbirth, Nori Jane and Sylvie Bea, Tayler shares her journey through grief. As a trained counsellor and therapist, she found herself on the other side of support facing not only the loss of h…
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77. No More Playing Small: Owning Your Voice and Demanding More
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Staying small, "It's fine." Mask, Seeking approval, Repeating patterns, Settling for less (than you deserve), Walking on e…
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Unravelling The Stories of Our Past with Samantha Potthoff
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31:25
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Samantha Potthoff, M.A., LMFT, is a licensed marriage and family therapist and co-founder of Therapy Collective of California Samantha specializes in trauma, anxiety, depression, attachment issues, and grief, with a unique approach that integrates neuroscience with evidence-informed psychotherapy to address the profound interconnection between ment…
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158 Mary-Frances O’Connor | The Grieving Body
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Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive…
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EP8. Brick by Brick: The Mindset Behind Benchin_Bricky's Rise.
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Welcome to BUILT4US PODCAST! This time, Clive and JT welcome a special guest as we sit down for a quick lunch break with Harrison @benchin_bricky- a tradie who's built more than walls. From early starts on-site to building a loyal army of 400K+ followers, Harrison's story is about consistency, authenticity, community and keeping your head right whe…
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EP 133 – Can Two People Heal Together — Or Will We Hurt Each Other?
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Healing while in a relationship is possible — but not easy. In this episode, we explore the difference between growing together vs trauma bonding, how to handle mutual triggers, and what it really takes to build something healthy while still in progress.By Jack Heyworth
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Ep 111: PART TWO - Your body remembers: rebuilding trust after loss with guest Ashton Koehlmoos
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Listen to Part 1 If you haven't listened to Part 1 of this conversation, go back and start there to hear Ashton's full journey through infertility, endometriosis, IVF, her loss at 16 weeks, and how she discovered that fitness was masking unprocessed trauma. Link to Part 1: https://www.sharnasouthan.com/podcasts/what-i-wish-i-knew-beyond-pregnancy-l…
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[Ep. 306] When Men Don't Have To Hold It All Themselves w/ Zach Kalatsky
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Meet Zach Kalatsky, a mentor for the Embodied Masculinity 6 months slow group, as well as a member of the HLN retreat team. He joins Luis today for a chat about their experience as friends, and as part of a team that holds the all male slow group members. So many men identify as being fatherless sons, sons of men who could not connect and support t…
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EP 132 – What If I Don’t Know How to Receive Love?
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Sometimes, love makes us freeze. If you push people away or shrink when kindness arrives, this episode unpacks the roots of receiving anxiety — and how to let love in, without losing your sense of self.By Jack Heyworth
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EP 131 – How Do I Stop Comparing My Partner to My Ex?
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5:11
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If your present keeps being haunted by your past, this one’s for you. We explore why comparison happens, how to separate projection from reality, and how to give your current relationship a fair shot.By Jack Heyworth
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153. When Justice is Finally Served: Healing After a Narcissist's Conviction
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16:15
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Hey, Survivor! What happens when justice is served, and the narcissist is finally held accountable? In this episode, I’m sharing the murder trial verdict, and various emotions that survivors can experience when truth is validated and consequences are coming. You can reclaim your health in the midst of the chaos and drama that the narcissistic or to…
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EP 130 – What If I’m Scared of Being Hurt Again?
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Fear after heartbreak is natural — but it doesn’t have to rule your future. This episode helps you understand protective patterns, rebuild emotional safety, and open your heart without losing yourself again.By Jack Heyworth
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The Shame Game: How to Stop Playing and Start Healing
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In this inspiring episode of Mamahood After Trauma, host Emily welcomes healing expert Emma Lyons, who shares her journey from law to trauma recovery. Emma discusses the pervasive role of shame in Western culture and its impact on trauma survivors, particularly those from dysfunctional families. She introduces her BREAK method—Break the trance, Ref…
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The Many Ways To Create A Family with Cheri Bergeron
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Cheri Bergeron is an author, blogger, public speaker, trained life coach, and founder of the nonprofit Cheri's Choice, guiding women through alternative paths to motherhood. Following a successful career in IT, Cheri now helps single women weigh their options, navigate fertility challenges, and build families on their own terms. Her personal fertil…
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[Ep. 305] Why Men Don't Practice Somatics
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Somatics is naturally an inward focused practice involving the noticing of internal feelings and sensations, something that sociatally, in America at least, only women are "allowed" to notice. Men often feel like they need to be loud and dominant, focusing their energy outward lest they seem weak, whereas women can be fluid, sensuous and internally…
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Anna the Spiritual Midwife - Creating a Birth Plan That Feels Right
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28:52
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Make a plan that actually serves you. Anna shows what to include (and leave out), how to express preferences as options, and how to brief your team so your "why" is crystal clear. Create a birth plan that's both flexible and powerful, communicating your values while leaving room for the unexpected. We discuss: The sections that make a plan useful o…
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215 – Can a Story That Begins in Loss Still End in Hope? (with Adoptee Ayden Lincoln)
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When your story begins in loss, can it still lead to hope? 💛 What does it look like to let God rewrite your story of abandonment, identity, and belonging? Hi Neighbor, Sometimes the most powerful stories of faith begin in the hardest places. That’s true for my guest, Ayden Lincoln, an adoption advocate, author, and adult adoptee who was found aband…
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Ep. 29.1 - What the Hell is Age of Aquarius?
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What the Hell is Age of Aquarius? Ever wondered what the Age of Aquarius actually means beyond the iconic song? Join me as I explore this transformative era and what it means for humanity's evolution. We'll journey from the counterculture movement of the 1960s and 70s—when hippies first embraced this concept—through to the pivotal shift that began …
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EP 129 – How Do I Know If I’m Ready to Date Again?
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5:21
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Is it too soon — or are you just scared? We explore the difference between genuine unreadiness and avoidant fear, how to assess your emotional capacity, and how to re-enter dating with self-awareness and care.By Jack Heyworth
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