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Trusting Decisions in Sport: Playing Without Second-Guessing
Manage episode 516129903 series 2408542
Content provided by Tiffany Mika. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Mika or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we explore the quiet power of trusting your decisions in sport—and the cost of second-guessing. Because when you trust yourself, you move better. You hesitate less. You stop overthinking and start performing.
Because when you are trusting decisions in sport - everything starts to shift.
- You move better.
- You hesitate less.
- You stop second-guessing and start playing with presence, power, and purpose.
But trusting decisions in sport doesn’t always come easily.
- It gets blocked by overthinking.
- By the fear of making the wrong call.
What Happens When You Don't Trust Decisions in Sport?
- Trust gets blocked.
- You fear of being wrong.
- There is pressure to be perfect.
- That inner voice says, “What if I stuff up?”
In this episode it will help you:
- Reconnect with your inner yes.
- Let go of second-guessing.
- Build confidence in the moment.
- Perform with clarity, not comparison.
Because sport isn’t about perfection—it’s about presence. And your decisions, when made with trust, become part of you performing better when you perform in your sport.
** Affirmation of the Episode**
"My body knows. My experience speaks. I trust it."
Join the Where Women Rise Together Community:
[→ Join Here Where Women Rise Together for FREE]
337 episodes
Share
Manage episode 516129903 series 2408542
Content provided by Tiffany Mika. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Mika or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we explore the quiet power of trusting your decisions in sport—and the cost of second-guessing. Because when you trust yourself, you move better. You hesitate less. You stop overthinking and start performing.
Because when you are trusting decisions in sport - everything starts to shift.
- You move better.
- You hesitate less.
- You stop second-guessing and start playing with presence, power, and purpose.
But trusting decisions in sport doesn’t always come easily.
- It gets blocked by overthinking.
- By the fear of making the wrong call.
What Happens When You Don't Trust Decisions in Sport?
- Trust gets blocked.
- You fear of being wrong.
- There is pressure to be perfect.
- That inner voice says, “What if I stuff up?”
In this episode it will help you:
- Reconnect with your inner yes.
- Let go of second-guessing.
- Build confidence in the moment.
- Perform with clarity, not comparison.
Because sport isn’t about perfection—it’s about presence. And your decisions, when made with trust, become part of you performing better when you perform in your sport.
** Affirmation of the Episode**
"My body knows. My experience speaks. I trust it."
Join the Where Women Rise Together Community:
[→ Join Here Where Women Rise Together for FREE]
337 episodes
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Similar to Ambition Habits
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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Go offline with the Player FM app!
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