Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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Goal Setting Podcasts
My platform's core pillar is empowering others to set meaningful goals, think boldly about their future, and create a balanced, fulfilling daily life. It’s about bridging ambition with practicality—helping people dream big while maintaining harmony in all aspects of life. My platform reinforces the belief that success isn’t about sacrificing one area for another, you can add value to multiple areas by providing actionable strategies and insights. It’s about intentional growth, strategic plan ...
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In my feel good Friday Podcast I discuss being an Ex-Pat and living in Dubai with my family, to starting my own Fashion Business and lot's of Manifesting Stories - plus being a Mom to my two children, and setting Financial as well as Life Goals to achieve absolutely anything.
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Leadership isn’t just a personality trait, it’s a set of skills that you can build. Whether you’re managing up or motivating a team, HBR On Leadership is your destination for insights and inspiration from the world’s top leadership practitioners and experts. Every Wednesday, the editors at the Harvard Business Review hand-picked case studies and conversations with global business leaders, management experts, academics, from across HBR to help you unlock the best in those around you.
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Win Today is a performance enhancing podcast filled with actionable insights and inspiration to come out on top in life. Through captivating interviews and solo episodes, a powerful tool is created and given to listeners to be able to push through any situation in life. Hosted by Ryan Cass, he delivers messages that align to his purpose of helping people establish a foundation for sustained success, break trends of adversity, and chart desirable courses for life. Win Today!
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Hosted by Dyan Williams - productivity coach and solo lawyer - The Incrementalist is a productivity show on making big changes in small steps. You will who learn how to use the Incrementalist approach to turn your ideas into action, focus on your highest priority, and make time for what truly matters. Website: www.dyanwilliams.com
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Intrinsic Leadership is a thought-provoking podcast hosted by Aaron Robbins, Jimmy Karam, and Dr. Drea Zigarmi, delving into the multifaceted world of leadership. Join this dynamic trio as they explore the essence of leadership, dissect the Leadership in Context model, and navigate through essential topics like self-discovery, leading in diverse contexts, and mastering crucial leadership skills such as active listening, conflict resolution, and goal setting. Whether you're a seasoned leader ...
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Welcome to Goals Do Come True with Doug Bennett, bestselling author, lifestyle financial planner, and international speaker. Each week, Doug will share insights with you from inspiring guests who have already achieved their work-optional dreams. You’ll get a ringside seat into real stories of people who have overcome bankruptcy, built and sold successful businesses, and are now living life on their own terms WITHOUT ever worrying about their finances. By the end of this journey, you’ll be on ...
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Goal setting theory
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The podcast for ambitious women building businesses and lives that refuse to be average. You got the gold stars. And turned that grit into step-by-step success. But you’re ready for more. If only your capacity wasn’t the bottleneck. You want focus, freedom, and a brain that can actually keep up with your ambition. This is more than mindset. More than strategy. Hosted by neuroscientist Dr. Nicole Byers. From athletes to entrepreneurs — we’re trading burnout for peak-performance science. So yo ...
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Join in as Nikki Closser, a mentor in the Sue Bryce Education community, interviews photographers who manage successful portrait photography businesses from around the globe using the business model Sue Bryce teaches. Subscribe to hear stories that will fast track your success and transform you as a photographer and business owner.
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Behind the ToolBelt is a live, raw, and uncut podcast that brings real, unfiltered conversations about business, leadership, and the entrepreneurial mindset. Hosted by Ty Cobb Backer, CEO of TC Backer Construction, this live show features leaders, innovators, and experts sharing their experiences, strategies, and insights. From building successful companies to overcoming professional and personal challenges, each episode offers valuable perspectives for entrepreneurs and business owners and ...
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Monthly Method Podcast is a show for solopreneurs, creators, and artists who have a burning desire to launch a project. The project your best life depends on. Your host, Polina Bee, is a certified SCRUM master. She brings a proven record of launching successful projects, both professional and personal. You will hear about tested techniques that lead to calm, consistency and results. Subscribe to turn your idea into reality one month at a time.
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I really achiev ...
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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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Tales of Leadership is a veteran-owned podcast designed to equip leaders with the knowledge required to inspire others through transformational leadership. If you want to grow your influence and become a purposeful leader, you have found your tribe. Become the leader your team deserves!
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Beyond Your WHY: Join Dr. Gary Sanchez on Beyond Your WHY as he explores the powerful intersection of purpose, success, and personal growth. Each episode features remarkable individuals who have embraced their WHY to achieve extraordinary feats. Dr. Sanchez uncovers how their WHY has shaped their journey and shares the invaluable lessons they've learned along the way. Discover how understanding your WHY can empower you to unlock your unique gifts and live authentically. Tune in to ignite you ...
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Welcome to Say It Anyway, the podcast where we help you unlock the breakthrough you've been waiting for so your true life path can finally come to life. Each week we share powerful practical tools you can use right now to start transforming your life. You'll hear raw, honest conversations with people from all walks of life, people who found their way forward, and are here to share mindsets, strategies, and wisdom that help them get there.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
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Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
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The Alpha Hour is where real conversations meet real growth. Hosted by Paj Mohager, this show explores what it means to level up in life through candid chats with leaders, experts, and everyday achievers. No fluff—just authentic stories, practical insights, and down-to-earth advice to help you unlock your potential. Whether you’re aiming for personal development or professional success, The Alpha Hour gives you the tools and mindset to make it happen. Tune in, get inspired, and start your jo ...
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Empowering individuals to discover their purpose, achieve their goals, and experience a joyful life through encouraging conversation.
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Hosted by Alicia Lookabill, The Goalist is a podcast that explores the stories behind big and small life goals, featuring interviews with people who’ve achieved them and sometimes personal experiments where the host attempts the goals themselves. It’s an inspiring, relatable journey into goal-setting, growth, and the lessons learned along the way. Note: The Goalist podcast is for entertainment and informational purposes only. All stories reflect personal experiences and are not intended as p ...
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The Strategic Entrepreneur helps female business owners and women entrepreneurs move past strategy fatigue to decision precision. Hosted by Cindy Gordon, business strategist and coach who built and sold four digital businesses, this podcast delivers pattern recognition frameworks and data-driven clarity for entrepreneurs ready to stop second-guessing every move. Whether you're a solo entrepreneur drowning in strategies that aren't working, a small business owner managing 1-4 contractors who ...
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The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
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Is it okay to ask your coworker how much they make? Is Gen Z set up for failure in the workplace? Should you really bring your whole self to work? Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle—whose careers have collectively spanned the corporate, government, nonprofit, and startup sectors—debate the trickiest challenges in work life, and share tactics on how to overcome them.
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The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
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AnnCatherine and Caroline are 21 year old twins that live healthy, positive, and confident lifestyles. Through sharing their own honest stories and diving deep into questions about health, happiness, relationships and more, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of Girls with Goals! @girlswithgoalspod @carolineconneen @annc ...
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The Edge Of Excellence Podcast is about exploring how young aspiring leaders can create a personal impact today, tomorrow, and create their dream future now. The goal is to deconstruct and synthesize successful archetypes and proven principles from high-profile entrepreneurs, systems, and resources that work, successful peers, mentors, and creators. Learn more: https://www.collegeworks.com/
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Why Not Whatnot? is a podcast for sellers, buyers, and anyone curious about the Whatnot interactive marketplace. It’s a space to talk about what’s working, what people are learning, and what makes buying and selling in a live, community-driven environment so different from other platforms. From behind-the-scenes conversations to real insights from sellers and buyers from all walks of life, this show is about connection, ideas, and thoughtful conversation around building community on Whatnot.
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Welcome to "Beyond the Mirror," your go-to podcast for business insights in the hair, skin, beauty, and wellness industry. Hosted by Adrienne Varga and Jodie Fielden, we're your guides on a deep dive into these dynamic sectors. Discover industry secrets, actionable strategies, and inspiring success stories that drive business growth. From essential business tips and effective marketing hacks to crafting exceptional client experiences and staying updated on industry trends, we leave no topic ...
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Powerhouse with Charles Alexander-Dominate Life. Conquer weakness. Become Unstoppable - Built To Win
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Welcome to Powerhouse with Charles Alexander — the ultimate motivation fuel-up for high-performers, big dreamers, and unstoppable minds. This is not your average pep talk. Each episode is a full-throttle dose of raw insight, unshakable mindset strategies, and powerhouse energy straight from Charles Alexander — the man who turns potential into power. Whether you're building your empire, chasing your next big win, or just fighting to show up stronger every damn day, this is your space to get r ...
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The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of th ...
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Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their exper ...
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These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. w ...
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Anne Bachrach shares Proven Business Success Systems for Business Acceleration. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Having Your Ideal Business and Ideal Life. If you want to accelerate your results and achieve your goals sooner rather than later, you came to the right place. Subscribe to get AMAZING business success content like how to overcome limiting beliefs, reduce procrastination, significantly increase productivity, goal setting an ...
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Welcome to Thriver's Ed, the podcast that's all about giving you the practical, no-nonsense advice you need to level up your life and business. I'm your host Marci Rossi—success coach, business strategist, and alcohol-free enthusiast. If you're ready to crush your goals, optimize your productivity, and live your best, most authentic life, then you're in the right place. Each week, we'll dive into topics like the psychology of success, practical strategies to boost your performance, and the u ...
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The EducateHer’s Sanctuary is a mindset and personal growth podcast for women who lead, teach, nurture, and serve—whether that's in the classroom, at home, in business, or in your community. You’re always pouring into everyone else… but what about pouring into you? Each week, Dr. Lea brings raw stories, honest conversations, and powerful mindset shifts to help you align with your purpose and reclaim your personal power. You won’t just be inspired — you’ll feel seen. And you’ll walk away with ...
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Zero Limits Podcast is hosted by Australian Veteran Matty Morris. Throughout these podcasts Matty will be speaking to high charging humans from around the world with the zero limit attitude. One of the best ways we can give our listeners motivation and the ability to complete any goal they set their mind to is through hearing zero limit stories from these hectic people! Lets go!
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Do you want to know a secret? The corporate world is a game: one laden with cleverly hidden and unspoken rules that most employees don't know they are playing. On this show, we help you peek behind the curtain to understand the corporate game and set yourself up for accelerate growth and progression.
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"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life.From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to re ...
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In this episode we go through why you should set social media goals and targets and align them with your business strategy.
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Get ready to confidently and unapologetically go after dreams! Welcome to The Distracted Dreamer Podcast. Today is the day you’re going to pull your dreams off the shelf and bring them to the forefront of your life. You are never too tired, too busy, too old, too young, too anything to pursue your dreams. Imagine… the joy and excitement of doing what lights you up. Your dreams are yours. No one gets to take them from you and no one gets to chase them - except you. Your dreams are there to gu ...
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An archive of each full weekday episode of the award-winning program presented by Stephen Grootes.
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Start Your Morning with Coffee, Conversation, and Real-Life Wisdom Most people never get the chance to do what they love, not because they can't, but because of the stories they believe or the setbacks they've faced. But adversity doesn't have to define you. You can rise above it and go further than you ever imagined. Join me, Carlos Machado, every Monday through Thursday at 9:00 AM CST for Coffee Time With Carlos, where we blend 50 years of martial arts experience and over three decades in ...
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Tired of Breaking Your Goal Deadlines? Here's How to Stop
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Deadlines! Those little digital bullies that sit in our calendars, mocking us with their red font and exclamation points. If you're listening to this, chances are you've had a recent intimate encounter with the panic-inducing phrase "due yesterday" or found yourself crafting yet another creative excuse about why your project is fashionably late. Do…
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Normalizing Risk-Taking: Setting Impossible Goals with Jenn Drummond
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What is your Sendy goal for this year? Whatever mountain you are climbing in your life, Jenn Drummond will inspire you to keep moving. You don’t need to have a traumatic event to change. Small changes can be significant. Jenn and I talk about hiring a coach, world records, raising children to be resilient, and bouncing back after setbacks or road b…
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The 5-Step Goal-Setting System to Getting Promoted in 2026
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In this episode, Kaila and Kyle break down their 5-step goal-setting framework that will help you get promoted in 2026. 00:00 Intro 02:17 Step 1 of goal-setting: Get clear on your company’s goals 07:21 Step 2 of goal-setting: Pick a word of the year 10:14 Step 3 of goal-setting: SMART goals 13:47 An important detail of setting SMART goals 17:08 Ste…
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#234 | How to Make 2026 Your Best Year: The WINS Goal-Setting Framework
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Send us a text It's time to crush 2026! I break down the WINS Framework, a simple four-step system I’ve used for over 15 years to help high performers turn goals into daily execution, personal discipline, and long-term identity. You’ll hear my 2025 reflection letter and learn how to write a future-self letter to December 31, 2026 that creates clari…
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121. Make 2026 Your Biggest Career Year Ever: The Goal Setting Playbook
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Being busy is not the same thing as moving forward in your career. In 2026, growth comes from alignment, not effort. If your goals are not tied to what your company is actually measured on, they will not move your career forward. Kendall breaks down how to set career goals that match company priorities like AI, efficiency, and revenue so your work …
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How to Set Goals You’ll *Actually* Stick To
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This week we have a 4 step guide to choosing the right goals for you this year, AND following through with them. Listen up and get ready to make this the year you do everything you want <3 Support this podcast at — https://redcircle.com/girls-with-goals/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcirc…
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Easy No Pressure Way To Set Goals For 2026 - 1260
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If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's resolutions or blowing up your entire life. Instead of focusing on what you think you should accomplish, this episode helps you get clear on how you ac…
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Send us a text My thoughts on goal setting and moving forward this upcoming year Support the showBy Karri Kennedy
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184. Stop Shrinking in the Room: Sima Patel on Confidence, Voice, and Career Growth
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Send us a text Stop Shrinking in the Room: Sima Patel on Confidence, Voice and Career Growth Ep.184 In this powerful Women of Influence conversation, Coach SandyB sits down with Sima Patel, a seasoned operations leader with over 20 years of experience across eight industries, from owning a Subway franchise to working inside billion dollar software …
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What if goal setting were less about writing down lofty dreams and more about becoming the person equipped to achieve them? In this Edge of Excellence collage episode, host Matt Stewart curates transformative stories, hard-won lessons, and practical systems from high-achievers who have redefined excellence through powerful goal-setting mindsets. Wh…
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Teen vaping dangers, workplace dishonesty, goal-setting, fake products and the business of intimacy
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Nokukhanya Mntambo speaks to Dr Angelique Coetzee of the South African Medical Association about alarming global findings on teen vaping, nicotine addiction and the long-term risks to young people’s health and development. In other interviews, labour expert Galenoe Modisapodi explains why dishonesty can be a fireable offence, Judy Klipin highlights…
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#60: Encore: Why I Don’t Set Goals in January (and What I Do Instead)
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Send Carlene a text RESOURCES FROM THIS EPISODE GOAL WORKSHOP WAITLIST MY 2025 WRAPPED GUIDE AND PODCAST EPISODE New year energy can feel exciting. And it can be overwhelming. I get it. That's why I'm re-sharing one of your all-time favorite episodes, where I talk about not starting the year with resolutions, rigid goals, or pressure to "get it rig…
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Garden Goal Setting for the New Year – Ep. 281
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We’ve reached the end of another gardening year. Maybe your garden was spectacular. Maybe it was just so-so. Maybe it was an absolute disaster in certain beds and you’re still a little salty about the squash vine borers. However it went, this is a powerful moment in the gardening calendar. Today we’re going to slow down and talk about taking time t…
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Saturday Spill | Bret Is Bringing "Fck Them" Energy in 2026
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Listen to the full 40 min VAULT episode Go Directly to this Patreon Episode "Bret Is Bringing "Fck Them" Energy in 2026" https://www.patreon.com/posts/bret-is-bringing-146883822 Picture this: a handful of rude comments, and a line that finally gets crossed. What starts as harmless online noise turns into strangers criticizing how Bret is showing up…
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Best Bits: Thebe Ikalafeng, Maintenance failures raise homeowner risk and 2026 workplace trends
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Stephen Grootes speaks to Thebe Ikalafeng, on his journey as a leader in branding and marketing, Advaita Naidoo on the 2026 workplace trends and how one can upskill themselves to remain relevant and competitive, Warren Ingram about how one needs to be more practical around the changes that should be made in their financial life and Wendy Knowler on…
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Ep. 12 | David Schlachter — Co-Founder of Abstract Chimp
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In this episode of Coffee Time with Carlos Machado, we sit down with David Schlachter to talk about innovation, evolution, and why the future only makes sense when you understand the past. David Schlachter is the co-founder of Abstract Chimp, a direct-to-consumer footwear brand focused on natural foot shape, wide toe boxes, zero-drop soles, and min…
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The Alpha Hour Podcast Ep 30: Paj & Toney | Jake Paul vs Anthony Joshua: Was This Fight Really Real?
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In this episode, we kick off the new year with a raw, unfiltered conversation about mindset, alignment, discipline, growth, and longevity, blending real life experience, hard earned perspective, and forward looking vision. We touch on competition, personal evolution, protecting your peace, navigating modern challenges, and why certain moments in li…
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Update on Our Bathroom and Bedroom Divorce - 1262
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What starts as cozy weather, sweaters, and travel updates quickly turns into one of those classic Chalene conversations that goes everywhere and somehow still makes perfect sense. From updating makeup techniques for midlife faces to why separate bathrooms might be the secret to a happier marriage, this episode blends humor, honesty, and very real r…
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Send us a text Hello & a very Happy Friday to you! In this weeks episode I tell you all about taking my Mom to Paris on a surprise Xmas trip for her 80th Birthday, and all of the incredible manifesting things that happened along the way! You can follow me on Instagram @gaynorabovetheclouds My online clothing store is: www.abovetheclouds.boutique fo…
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Transparency concerns linger as WeBuyCars parts ways with Dekra
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Stephen Grootes speaks to Wynand Beukes, WeBuyCars Deputy CEO on the termination of the relationship between WeBuyCars and Dekra Automotive. They also discuss the ongoing concern around transparency within WeBuyCars. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic tre…
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Tired of Breaking Your Goal Deadlines? Here's How to Stop
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Deadlines! Those little digital bullies that sit in our calendars, mocking us with their red font and exclamation points. If you're listening to this, chances are you've had a recent intimate encounter with the panic-inducing phrase "due yesterday" or found yourself crafting yet another creative excuse about why your project is fashionably late. Do…
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Send us a text Another rant about my thoughts and ideas and suggestions and stories having to do with Whatnot and inventory and all kinds of sidenote it’s a long episode. Hopefully you can find something positive and good in it. Support the showBy Karri Kennedy
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Vice President of Information Technology for the Southwestern Family of Companies, Ed Solima, and Training and Development Manager for Southwestern Consulting, Chad Rothermich, examine recent changes in AI, and explain how you can even use AI to learn more about...AI! Hear Ed and Chad's full discussion in their very special episode of The Action Ca…
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How Go-Giver Principles Turn Contractors Into Community Favorites
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Send us a text We sit down with Bob Burg to explore how Go-Giver principles turn craftsmanship into community trust and why money is an echo of value. The talk moves from referrals and influence to culture, purpose, and the inner work leaders must do to remove hidden limits. • becoming the first call through referrals and reputation • networking by…
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Parks Tau Amends 2023 Block Exemption for Distressed Energy-Intensive Industries
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Stephen Grootes speaks to Saul Levin, Executive Director of Trade & Industrial Policy Strategies on the government’s intervention by amending the 2023 Block Exemption for distressed energy-intensive industries. See omnystudio.com/listener for privacy information.By Radio 702
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SILENT GRAVITY: The Power of Controlled Intensity - Motivation for Young Men - Charles Alexander
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Send us a text Silent power always outlasts loud ambition. In this episode the kind of internal dominance that creates presence, authority, and quiet influence without explanation or validation. This is not surface-level motivation. This is intraday mastery. You’ll learn why most men lose energy through noise, overreaction, and scattered focus-and …
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1 - Gold Stars, Burnout, and Smelly Cat: The Science of Female Brilliance
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Creatine elixirs, 4th grade haters, and why you should be LESS efficient The weird habit I heard about from Spanx creator Sarah Blakely and why all brilliant women should start this too THIS Instagram post had Boomer men racing to mansplain why I was wrong My fellow millennials → Is creatine the magic elixir that’s going to keep us Margaret Atwood …
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From Engineer to Connector: Redefining Success Through Alignment | Behdad Jamshidi
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37:40
In this episode of the Refine and Shine Podcast, Angelina Rivera sits down with Behdad Jamshidi to explore his transition from engineering to entrepreneurship and what it truly means to redefine success. Behdad shares how alignment, intentional risk, deep self-reflection, and meaningful relationships shaped a business and life he doesn’t need to es…
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How to Strengthen Your Focus When Demands Never Let Up
26:53
26:53
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If you’re feeling distracted, mentally fogged, and unable to pay attention to the task at hand, you’re not alone. The human brain is highly susceptible to often unproductive mind-wandering, and modern technology has only made the problem worse. But we all know that the best work comes when you’re able to really zero in on an idea or problem for a s…
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Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261
50:50
50:50
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50:50
What starts as one of Chalene's life updates quickly turns into one of those conversations that just keeps going and gets way deeper than expected. The episode wanders through identity, aging, beauty, and purpose, and calls out the idea that wanting to feel good in your body is somehow shallow. It gets into neuroaesthetics in a very real, easy to u…
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2 - Vision boards vs old lady hobbies. Science + sparkle?
35:19
35:19
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Taylor Swift is brilliantly awkward. What I learned from her sourdough starter. Do you block arts and crafts time every week? If not, it’s time to start. I’ll show you why your brain needs old lady hobbies in 2026 if you want to reach bigger in your business and your life Time to break out the magazines and glue sticks. We’re creating vision boards…
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Send me a text Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of yourself. Support the showBy Christina Rondeau
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Behdad Jamshidi: Mastering Marketing Connections
39:24
39:24
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39:24
Summary In this episode of Goals Do Come True, Doug Bennett interviews Behdad Jamshidi, who shares his journey from engineering to entrepreneurship and marketing. Behdad discusses the importance of setting goals, building relationships, and understanding the dynamics of entrepreneurship. He emphasizes the need for self-awareness in human connection…
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A Stronger rand: Signal of stability or short-term relief?
1:20:01
1:20:01
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Stephen Grootes speaks to Annabel Bishop, Chief Economist at Investec, about the recent strengthening of the rand and what’s driving the currency’s renewed momentum. They unpack the global and local factors influencing the rand, including shifts in investor sentiment, interest rate expectations, and economic data. The Money Show is a podcast hosted…
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5 Health Books That Changed How I Think About Metabolic Health, Brain Health, and Longevity
39:01
39:01
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In this episode, Kaitlin breaks down 5 health books that fundamentally shaped her approach to metabolism, brain health, and longevity—and explains why each one is worth your time. Key takeaways from: How Not to Die – Dr. Michael Greger (leading causes of death + lifestyle-driven disease) Memory Rescue – Dr. Daniel Amen (brain health, cognition, and…
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The Truth About the Power of Radio - Michael Rosenberg
1:07:10
1:07:10
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The Truth About the Power of Radio - Michael Rosenberg A candid talk with Radio Valencia’s Michael Rosenberg on station sustainability, recruiting the next generation, and why discovering new music is a lifelong practice. What does it take to keep a community radio station alive—and thriving—in 2026? In this conversation, James Ferrigno sits down w…
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REMASTERED: Un-Selling, with Scott Stratten (Sales, Marketing, Social Media, Business)
18:52
18:52
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Scott Stratten, Creator and President of UNMarketing Inc, explains how the context defines which sales approach you need, why marketing is an "always on" function, the huge lesson he learned from his wife's business, and the fear, promise, and future of social media and AI.
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If you’ve ever stared at a seed catalog in January and thought, “I want all of it,” and then somehow ended up with a garden that felt chaotic by mid-summer, today’s episode is for you. Because most “garden planning” advice starts with the fun part—varieties, colors, wish lists—and then we wonder why the plan falls apart when real life shows up. So …
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Turn Down the Trauma Loop: How the Mind Replays Pain and How to Change It with Dr. Don Wood
50:08
50:08
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Meet Dr. Don Wood. His WHY.os is Contribute - Challenge - Better Way Dr. Don Wood is a neuroscientist, author, speaker, and Founder & CEO of Inspired Performance Institute. His work focuses on how trauma and disturbing events can keep running in the background and shape how someone thinks, feels, and performs. In this episode, Dr. WHY talks with Do…
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#61: The Surprising Reason You’re Holding Back on Your Dreams and How to Fix It
17:21
17:21
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Send Carlene a text DREAM Studio Waitlist Ever shared your dream with someone you love, only to walk away feeling… smaller? You’re not alone. In this episode, I’m talking about the surprising (and sneaky) reason you might still be holding back on the dream that keeps calling your name, and how to fix it. I share a story about a coaching session tha…
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United Nations to convene security council meeting in response to Trump's attack on Venezuela
1:15:49
1:15:49
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Stephen Grootes speaks to Lyal White, Faculty at Gordon Institute of Business Science (GIBS) on Trump’s attack on Venezuela exploring the geopolitical, economic and diplomatic implications of the move, including its impact on Latin America, international law, and the rules-based global order, as well as what it reveals about the direction of US for…
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Getting Started on Whatnot - Basics - Episode 3
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49:29
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Send us a text This is just the basics of the first steps to take to setting up your app and getting things up and going so that you can enjoy the Whatnot app either as a buyer or a seller. Support the showBy Karri Kennedy
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Your first sprint goal doesn’t matter (and what actually does)
20:58
20:58
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What if the reason you’re stuck isn’t the goal you picked — but the fact that you’re trying to pick the "perfect" one? In this episode, I share why your first sprint goal barely matters, what the first sprint is really for, and why messy starts often lead to the most meaningful progress. If you’ve ever felt busy but not truly moving forward, this m…
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259: The CEO Energy Reset: Stop Managing Your Business, Start Leading It
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The CEO Energy Reset: Stop Managing Your Business, Start Leading It You're the highest-paid employee in your own business, not the CEO. In this strategic episode, Cindy Gordon reveals the CEO energy reset that saved her business when she was running 5 websites with 11 contractors. Learn the weekly CEO Dashboard practice, daily CEO habits, and the d…
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She Stopped Singing for 40 Years - Here's What Brought Teresa Phillips Back
29:13
29:13
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What happens when a single moment of discouragement silences your passion for decades? In this deeply moving episode of the Refine and Shine Podcast, host Angelina Rivera sits down with singer, musician, and podcaster Teresa Phillips to explore her powerful journey of reclaiming her voice after trauma, grief, and years of self-doubt. Teresa opens u…
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In this episode, we’re simplifying the way we approach the new year. Instead of overwhelming resolutions, long goal lists, or perfectly curated vision boards, we focus on something more meaningful and sustainable: making one promise to yourself. I share why a single, intentional promise can serve as a compass for your decisions all year long—and ho…
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Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter
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23:42
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Listen to the full 42 min Between Friends episode. Go Directly to this Patreon Episode "Stop the Insanity | What Really Happened to Susan Powter" https://www.patreon.com/posts/stop-insanity-to-147273225 Chalene Johnson sits down with her BFF, trauma therapist Dr. Mcayla Sarno, after watching a documentary that starts out nostalgic and quickly gets …
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SA’s 2025 economic outlook, family finance, imposter syndrome, Gen Z travel trends and the business of sport
1:35:13
1:35:13
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Nokukhanya Mntambo speaks to Dr Dale McKinley, Political Economist, about South Africa’s economic performance in 2025 and the outlook for 2026, unpacking key finance, business and policy considerations. In other interviews, Siba Njoba, Director and Wealth Manager, discusses financial planning for new families, while clinical psychologist Charity Mk…
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Happy New Year! Let’s Crush Your 2026 Goals!
2:47
2:47
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It’s a brand-new year, 365 days filled with tons of possibilities and opportunities! The truth is, we all get the same amount of time each year. The only thing that sets the extraordinary apart from the average is how they choose to invest each moment. Every second is either pushing you closer to your dreams or keeping you where you are. So ask you…
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