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The Illusion Of Joy: How To Find Real Happiness Without Alcohol With Coach Jason & Coach Matt
Manage episode 501416394 series 2807437
Are you using alcohol to enhance a good time or cope with stress? It's easy to fall into the trap of believing that drinking brings joy, but coaches Jason and Matt reveal how this is a dangerous illusion .
They dive into the neuroscience of how alcohol hijacks your brain's reward system, creating a powerful but false sense of pleasure.
You'll learn how to reconnect with simple, natural sources of happiness and find sustainable joy in your alcohol-free life.
Discover a path that leads to genuine connection, emotional growth, and a life that feels truly alive again.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
585 episodes
Manage episode 501416394 series 2807437
Are you using alcohol to enhance a good time or cope with stress? It's easy to fall into the trap of believing that drinking brings joy, but coaches Jason and Matt reveal how this is a dangerous illusion .
They dive into the neuroscience of how alcohol hijacks your brain's reward system, creating a powerful but false sense of pleasure.
You'll learn how to reconnect with simple, natural sources of happiness and find sustainable joy in your alcohol-free life.
Discover a path that leads to genuine connection, emotional growth, and a life that feels truly alive again.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
585 episodes
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