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Stop the Procrastination: Why Your New Year's Resolution Is Broken with Victoria English
Manage episode 521350093 series 2807437
If you're waiting for January 1st to quit drinking, you're caught in the "cycle of hopeful hesitation" a socially accepted form of procrastination.
Head Coach Victoria English reveals the neuroscience: waiting reinforces old neural pathways , teaching your brain that comfort matters more than change .
Learn why high-achievers must act now to strengthen the prefrontal cortex , end the internal negotiation , and start living the solution, not just making a resolution . You are a leader, take your power back today .
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
623 episodes
Manage episode 521350093 series 2807437
If you're waiting for January 1st to quit drinking, you're caught in the "cycle of hopeful hesitation" a socially accepted form of procrastination.
Head Coach Victoria English reveals the neuroscience: waiting reinforces old neural pathways , teaching your brain that comfort matters more than change .
Learn why high-achievers must act now to strengthen the prefrontal cortex , end the internal negotiation , and start living the solution, not just making a resolution . You are a leader, take your power back today .
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
623 episodes
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