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Welcome to another enriching episode of ABWilson's Heart of the Matter podcast, where optimism, perseverance and practical wisdom come alive through the inspiring story of Laura Lundin. Laura joins host Aderonke Bademosi Wilson to share her journey marked by vibrant optimism, enthusiasm and grounded practicality.

In this episode, Laura reveals surprising facets of her life, from her childhood dreams of becoming a diplomat despite humble beginnings, to her adventures living in Japan where she became conversationally fluent in Japanese. She takes listeners through the realities behind cold-calling public servants in Washington DC to navigate her career path, emphasizing the value of bravery and vulnerability in creating opportunities.

Listeners will hear how Laura’s dedication to persistence propelled her through challenges to forging a successful path as a business owner during uncertain times. She shares poignant personal stories, such as a touching supermarket encounter that illuminated the power of kindness and feeling useful.

Laura also offers practical self-care strategies emphasizing grounding routines like yoga, walking and cultivating a tidy home environment with purposeful belongings. Her reflections on leadership and compassion draw from inspirational figures such as Jacinda Ardern and Victor Frankl, highlighting the importance of legacy through our responses to adversity.

Travel and human connection emerge as central themes that bring joy and meaning to Laura’s life. The episode closes with hopeful sights on future travels to Africa and a heartfelt appreciation for community and mentorship.

Join us for this warm and empowering conversation filled with lessons on courage, adaptability and the positive ripple effects of sharing our stories.

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