Best Appreciative Inquiry Podcasts (2025)

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S2 Ep49. Unlocking Joy & Personal Power: Pursuing Excellence on Your Hardest Days with Karel Mc Intosh 43:47

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13d ago43:47

43:47

Send us a text In this uplifting episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Karel McIntosh, a joyful, spirited and analytical team coach from Trinidad and Tobago. Karel shares her remarkable journey from childhood resilience to becoming a transformational team coach who helps individuals and organizations disc…

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Mid-Career Doldrums - Navigating the Logjams and Igniting Your Spark Again 31:36

17d ago31:36

31:36

In this epidose, the Fika Crew welcomes Brooke Griffin, PharmD, BCACP, from Midwestern University College of Pharmacy, Downers Grove, to talk about the mid-career / midlife demands that can put you in a rut. Coaching is one approach that can help you regain perspective, clarify values, and move toward actions (tiny experiments!) that positively sup…

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S2 Ep48. Empowering Change: Lessons from Human Rights Advocate Isha Dyfan Davies 1:03:24

21d ago1:03:24

1:03:24

Send us a text In this deeply inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Isha Dyfan Davies, a disciplined, determined and open-minded expert in human rights and advocacy. Isha shares her extraordinary life journey starting from a challenging childhood in Sierra Leone to becoming a distinguished human…

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S2 Ep47. Dreaming on Purpose: Ontological Coaching and Creative Reinvention with Laura Westman 1:02:09

28d ago1:02:09

1:02:09

Send us a text In this inspiring episode of ABWilson Heart of the Matter, host Aderonke Bademosi Wilson welcomes Laura Westman; a coach, artist, dreamer and author to share her extraordinary journey of personal growth, creativity and leadership. Laura offers a heartfelt exploration of dreaming, explaining how her waking dreams and vivid night dream…

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S2 Ep46. Side Quests and Pepper Soup: Finding Joy in the Unexpected with Patrenia Werts Onuoha 1:03:06

1M ago1:03:06

1:03:06

Send us a text In this energizing episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with Patrenia Werts Onuoha, a self-described idea hamster, resilient bridge builder and passionate creator. Patrenia shares the unique story of her journey from North Carolina to Nigeria and back, weaving in tales of creativity, musi…

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#125 – Transformational Leadership with Adrian Moran, MD, MBA 1:02:33

1M ago1:02:33

1:02:33

Adrian Moran, MD, MBA currently serves as the Chief Medical and Transformation Officer of MaineHealth, a not-for-profit, integrated health system with over 2000 providers and 23,000 care team members serving patients across Maine and New Hampshire. Dr Moran joined me to talk about his views on transformational leadership and his professional journe…

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S2 Ep45. Healing, Growth and Ripples: Dr. Diedra Manns on Life After Cancer 52:25

1M ago52:25

52:25

Send us a text In this heartfelt episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Dr. Diedra Manns, a seasoned physical therapist, devoted guide, conscious leader and cancer survivor. Dr. Manns reflects on nearly three decades in healthcare, sharing the story of her grandmother's influence, her journey from taping u…

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Experimenting with Open Educational Resources: A Path to Knowledge Nirvana? 37:21

2M ago37:21

37:21

The Fika Crew talks about the promise and peril of free open educational resources (OER) and how they might be used to support faculty and students. OER grants permission to teachers to use teaching and learning materials freely and to adapt them as needed to their specific circumstances. The team debates the incentives for faculty to create OER, t…

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S2 Ep44. Honoring Loss with Action: A Journey of Strength with Victoria Trabosh 1:25:44

2M ago1:25:44

1:25:44

Send us a text In this deeply inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Victoria "Vicky" Trabosh, a fierce warrior, passionate philanthropist and authentically brave woman who has faced life’s storms head-on. Vicky shares her incredible journey of battling oral cancer for over a decade while remaini…

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Season 4: Joy and Levity in the Workplace 35:24

2M ago35:24

35:24

“I like games for the social aspect.” Games often raise thoughts of competition, strategy, and down time. Alex challenges all of that - sharing the integration of games to build more enjoyable workplaces. But, it isn’t just about fun. All games have some sort of problem solving …and a goal. It’s almost like she’s describing “work.” We would all do …

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S2 Ep43. The Human Side of Justice: Conversations with The Hon. Justice Juan Wolffe 1:02:44

2M ago1:02:44

1:02:44

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with The Hon. Justice Juan P. Wolffe from The Supreme Court of Bermuda. With over three decades in the legal profession and more than 24 years as a judge, Justice Wolffe offers a profound look into his journey from his roots in Bermud…

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#124 – How to Manage Hypertensive Disorders of Pregnancy with Isabella Sosa 1:09:56

2M ago1:09:56

1:09:56

This is part 3 of a 3 part series titled The Pressure is On: Enhancing Anesthesia Care for Parturients with Hypertensive Disorders of Pregnancy. In the first episode, Joe Navarrete walked us through the baseline physiologic changes of pregnancy. In the last episode, David Barksdale covered the pathophysiology of hypertensive disorders of pregnancy.…

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#123 – Pathophysiology of Hypertensive Disorders of Pregnancy with David Barksdale 45:21

2M ago45:21

45:21

This is part 2 of a 3 part series on hypertensive disorders of pregnancy. Part one with Joe Navarrete covered the baseline physiologic changes with pregnancy. In this episode, David Barksdale is going to walk us through the pathophysiology of hypertensive disorders of pregnancy. And in the next episode, Isabella Sosa joins us to walk through how to…

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#122 – Physiologic Changes in Pregnancy with Joe Navarrete 57:14

2M ago57:14

57:14

This episode is part of a three-part series on titled “The Pressure is on: Enhancing Anesthesia Care for Parturients with Hypertensive Disorders of Pregnancy.” In this first installment, Joe Navarrete, a third-year student registered nurse anesthetist (SRNA) at the Yale New Haven Hospital School of Nurse Anesthesia, delivers a high-yield, system-by…

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S2 Ep42: Teaching Yourself to Fly: Ebony Fray’s Guide to Joyful Living 31:55

2M ago31:55

31:55

Send us a text Welcome to this warm and inspiring episode of ABWilson’s Heart of the Matter podcast, where host Aderonke Bademosi Wilson engages in a heartfelt conversation with Ebony Fray, a radiant voice of love, joy and peace. Ebony shares the meaningful tradition she began of choosing a guiding word each year, illustrating how love led her jour…

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S2 Ep41. Standing on Purpose: The Lorna Owens Story 54:10

2M ago54:10

54:10

Send us a text In this heartfelt conversation, host Aderonke Bademosi Wilson welcomes Lorna Owens, a powerhouse of optimism, purpose and awe. The episode traces Lorna’s life from her upbringing in Jamaica to her global impact as a nurse, attorney, entrepreneur, author and women’s empowerment advocate. Lorna invites listeners into her unique worldvi…

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S2 Ep40. From Japan to Justice: Navigating Life’s Journey with Laura Lundin 39:06

3M ago39:06

39:06

Send us a text Welcome to another enriching episode of ABWilson's Heart of the Matter podcast, where optimism, perseverance and practical wisdom come alive through the inspiring story of Laura Lundin. Laura joins host Aderonke Bademosi Wilson to share her journey marked by vibrant optimism, enthusiasm and grounded practicality. In this episode, Lau…

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Recognizing and Supporting Neurodiversity Through Compassionate Pedagogy 34:21

3M ago34:21

34:21

The Fika Crew invited Robin Zavod, PhD, Professor of Pharmaceutical Science at Midwestern University, Downers Grove Campus, and AACP President, to share her passion for recognizing and supporting the unique ways learners and colleagues perceive and process information. It starts with caring and showing compassionate concern for the well-being and s…

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S2 Ep39. Walking Miracles: Healing, Awakening, and Transformation with Paula Rosenfeld 51:56

3M ago51:56

51:56

Send us a text In this heartfelt and enlightening episode of ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson invites Paula Rosenfeld, a seasoned shamanic practitioner, spiritual empowerment and mindfulness coach, author and parent, to share her extraordinary journey. Paula opens up about her path to shamanic healing, a powerfu…

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S2 Ep38. From Van Life to Visionary Coach: Edwards Holliday on Creativity, Coaching, and Connection 1:04:11

3M ago1:04:11

1:04:11

Send us a text In this inspiring episode of ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson welcomes Edwards Holliday, a uniquely self-described "Road Scholar," forward-thinking creative, enthusiastic coach and advisor to advisors. Edwards shares his extraordinary life journey marked by alternative learning and a deep commitme…

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#121 – Tactical Empathy: how to turn resistance into momentum 25:34

3M ago25:34

25:34

What’s up y’all! I’m back at it after a summer hiatus. I actually wrote/recorded this episode back in May 2025, but then summer hit with camping trips, work projects, grad school, home renovations… you know, life! I’m pumped to bring this episode to you finally and this will be followed pretty quickly by a three-part series on hypertensive disorder…

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Season 4: Call Me Deb 27:34

3M ago27:34

27:34

What does play have to do with finding your soul’s mission? For Deb Valentina, they are absolutely connected, and result in the joy of being in the place you are meant to be. Hear her thoughts on deep soul work, intuition or knowingness, and its connection to play and joy. But first, Debra and I spoke of the power of names. Deb? Debra? She is both …

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S2 Ep37. Living Life on Your Own Terms: Lessons from AJ Vassar’s Journey 45:14

3M ago45:14

45:14

Send us a text In the latest episode of the ABWilson Heart of the Matter podcast, I sit down with A.J. Vassar, a self-proclaimed underdog whose path from homelessness to purpose is fueled by ambition, resilience and a deep sense of compassion. From the moment A.J. begins sharing his story, his authenticity and drive are unmistakable. He takes us th…

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S2 Ep 36. Stories Erased and Found: Rashida Godwin on History, Astrology, and Self-Determination 31:49

4M ago31:49

31:49

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke welcomes Rashida Godwin, a passionate living historian and entrepreneur devoted to uncovering and sharing the African diaspora history of Bermuda. With heartfelt candor, Rashida speaks about the perseverance and determination that drive her mission to bring lo…

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S2 Ep35. Refire, Don’t Retire: Igniting Passion in Life’s Next Chapter with Dr. Cynthia Barnett 41:21

4M ago41:21

41:21

Send us a text Welcome to a heartwarming episode of ABWilson’s Heart of the Matter, where host Aderonke Bademosi Wilson sits down with the inspiring Dr. Cynthia Barnett. Cynthia’s story is one of passion, perseverance and embracing life’s endless opportunities. From her roots growing up on the island of St. Vincent to earning a doctorate with a foc…

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Making Time for Reading the SoTL Literature: Not Your Mama's Journal Club 33:00

4M ago33:00

33:00

The Fika Crew welcomes Carrie Vogler, PharmD, BCPS, Clinical Professor of Pharmacy Practice at the University of Southern Illinois Edwardsville, and Heather Folz, PharmD, BCACP, Associate Professor of Clinical and Administrative Pharmacy at Notre Dame of Maryland University, to talk about the online faculty journal club called "Not Your Mama's Jour…

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S2 Ep34. Igniting Your Genius: A Journey of Resilience and Passion with Stephanie Kadiri 1:07:12

4M ago1:07:12

1:07:12

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Stephanie Kadiri, also known as StephREDD, a courageous, passionate, and resilient coach and performer. Stephanie opens up about what courage means to her, describing it as a mindset of persistence and never giving up until victory is …

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Season 4: Playing at Work 37:57

4M ago37:57

37:57

Do you play at work? Jacqueline Lloyd Smith does. As Founder of Strategic Play® Global and a Master Trainer in LEGO® SERIOUS PLAY® Methods, play is critical to achieving the serious outcomes she gets for companies. But it’s more than that. Given the high disengagement rates of workers these days, play could well be what humanity needs. Hear her sto…

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S2 Ep33. Cultivating Your Internal Radar: Embodied Knowing with Libbey Paul 1:01:16

4M ago1:01:16

1:01:16

Send us a text In this heartfelt episode of the ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson warmly welcomes Libbey Paul as a special guest. Together, they explore a unique three-method process designed to help you tune into your intuition and body-centered ways of knowing. Libbey shares practical and inviting tools to cult…

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S2 Ep32. Simone Smith-Bean on the Power of Self-Belief 59:51

4M ago59:51

59:51

Send us a text Welcome to another inspiring episode of ABWilson's Heart of the Matter podcast, where we ask overwhelmingly positive questions to uncover extraordinary stories of triumph, growth and empowerment. In this episode, host Aderonke Bademosi Wilson sits down with Simone Smith-Bean, a passionate and driven individual who shares her powerful…

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S2 Ep31. Embodying Wellness: A Journey with Janice Mullings-George 51:06

5M ago51:06

51:06

Send us a text In this uplifting and heart-centered episode, Aderonke Bademosi Wilson welcomes Janice Mullings-George, a devoted mother, wife and passionate advocate for health and wellness. With warmth and openness, Janice reflects on how motherhood, partnership and personal transformation have shaped her path, inviting listeners into a story that…

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Reporting from Chicago: Discovering What's Salty and Sweet at the AACP Annual Meeting 45:25

5M ago45:25

45:25

The Pharmacy Fika Crew brought their posh new microphones and their smartphones to the AACP Annual Meeting in Chicago. We talk with a select few speakers about their presentations and the lessons learned experimenting with new frameworks, techniques, and technologies. Kristin talks with Alex Isaacs (Purdue) about expectancy value theory and its app…

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S2 Ep30. Navigating Life’s Currents: Insights on Resilience, Community, and Spiritual Connection with Kuni Frith 1:04:52

5M ago1:04:52

1:04:52

Send us a text In this warm and deeply heartfelt episode, Aderonke Bademosi Wilson welcomes Kuni Frith, an adventurous and spiritually grounded woman known for her thoughtful reflections on nature, culture and resilience. Their conversation unfolds with intimacy and depth, set against the rich backdrop of Bermudian heritage, where personal history,…

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Season 4: The Play of Appreciative Inquiry 34:55

5M ago34:55

34:55

Jackie Stavros and Cheri Torres, authors of “Conversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement,” draw connections between the practice of Appreciative Inquiry (AI), and approaching work - and conversations - with a sense of play. This type of AI invites curiosity, storytelling, imagination, and a tu…

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S2 Ep29. Lighting Candles & Opening Gifts: Melissa Majors on Self-Care and Purpose 45:51

5M ago45:51

45:51

Send us a text Join host Aderonke Bademosi Wilson for an uplifting and heartwarming conversation with Melissa Majors, a dynamic leader, educator and storyteller whose journey is as inspiring as it is authentic. In this episode, Melissa opens up about her life as the youngest of nine children, her deep love for nature and her proud role as a boy mom…

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S2 Ep28. From Hairstylist to Hope Dealer: Living a Life of Purpose with Neesha Stringfellow 1:01:29

5M ago1:01:29

1:01:29

Send us a text In this heartwarming episode of ABWilson’s Heart of the Matter podcast, host Aderonke Bademosi Wilson sits down with Neesha Stringfellow, an inspiring encourager, woman of prayer and seasoned hairstylist with over 36 years in the beauty industry. With warmth and honesty, Neesha shares her powerful journey of faith, resilience and pur…

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Season 4: Creating Playgrounds 42:35

6M ago42:35

42:35

How do you know who is ready to play? With Lee Kim, we discuss the creation of playgrounds for adults - within corporate and civic spaces. Blending design thinking and “a space of yes,” playgrounds invite meaningful co-creation. Explore more about the ideas and playgrounds Lee mentions: Inyeon meaning: https://www.kinfolk.com/stories/word-inyeon/ W…

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S2 Ep27. The Adventure Within: Laurie Shiell on Listening, Legacy and Leaps of Faith 45:56

6M ago45:56

45:56

Send us a text In this heartwarming episode, host Aderonke Bademosi Wilson welcomes Laurie Shiell, an adventurer, listener and advocate for growth whose vibrant spirit and candid reflections leave a lasting impression. Laurie opens up about how her adventurous nature was born in Bermuda, where she and her sister explored the island by bus from a yo…

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Cultivating the Jedi of the Future: Using Appreciative Inquiry to Make System Change 27:31

6M ago27:31

27:31

The Fika Crew welcomes Vibhuti Arya, PharmD, MPH — Clinical Professor, St. John's University College of Pharmacy and Health Sciences — who shares her concerns about leadership, systemic tension, and cultivating new voices. Are we so bogged down in administrative tasks that the system is taking away the time and space needed to think, invent, and be…

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S2 Ep26. Mariam Janahi's Ripple Effect: One Woman’s Impact Across Continents 43:22

6M ago43:22

43:22

Send us a text In this heartwarming episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Mariam Janahi to explore her transformative journey and the personal growth that has shaped who she is today. Mariam warmly describes herself as caring, close to people and deeply kindhearted, qualities she believes blossomed over …

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Season 4: A Playful Approach in Serious Times 32:36

6M ago32:36

32:36

Is there space for playfulness in the most serious of moments? Liz Vogel is a leader in the preservation of American democracy - and in intentional gathering. It’s easy to challenge whether play has a space with the stakes are high and the content serious, but Liz embodies a playful spirit even when confronting the toughest of issues. We discuss de…

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S2 Ep25. Unexpected Connections and Intentional Presence: Outdoor Hygiene, Mountain Music & Daily Movement with Anastasia Allison 56:33

6M ago56:33

56:33

Send us a text Join host Aderonke Bademosi Wilson for an inspiring and heartwarming episode as she welcomes Anastasia Allison, an entrepreneur, musician, dancer and passionate lover of the outdoors. In this uplifting conversation, Anastasia opens up about her extraordinary journey, weaving together innovation, resilience and a deep connection to na…

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Season 4: Play as Strategy 44:37

6M ago44:37

44:37

Retired Colonel Jason M. Trew -"TOGA" - studied at the Air Force school for strategists (earning a PhD) and came out with some fascinating insights on play. Introducing the concept of “warped play,” TOGA shares insights on the power of play for strategy development - providing opportunity to practice before we are in the highest pressure situations…

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S2 Ep24. Law, Love and Authentic Living: Kimberley Caines-Best’s Story 37:03

6M ago37:03

37:03

Send us a text In this heartfelt episode, Aderonke Bademosi Wilson welcomes Kimberley Caines-Best, lawyer, wife, parent and dedicated gratitude practitioner for a rich and inspiring conversation. Kimberley opens up about her journey from dreaming of becoming a lawyer as a young girl to becoming a powerful force in her community. Through her thought…

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S2 Ep23. Luxury, Laughter and Rebellion: A Heart-to-Heart with Mikaela Ian Pearman 45:45

7M ago45:45

45:45

Send us a text In this inspiring episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Mikaela Pearman, a bold, rebellious and hilarious storyteller whose journey is defined by courage, creativity and deep empowerment. With warmth and authenticity, Mikaela opens up about her personal philosophy on boldness, emphasizing …

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S2 Ep22. Driven by Heart: Oluremi Bademosi’s Journey of Passion and Purpose 37:27

7M ago37:27

37:27

Send us a text In this heartfelt and inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes her brother, Oluremi Bademosi, for a deeply personal and wide-ranging conversation on passion, professionalism and personal growth. With warmth and honesty, Olu shares what fuels his drive, how he defines success, and the…

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Draw Large and Startling Figures: Telling Your Scholarship Story 33:30

7M ago33:30

33:30

The Fika Crew has a wide-ranging conversation about viewing scholarly work beyond the narrow confines of end products but rather how to capture the people, processes, and products to express its full impact. Use a framework. Consider using visuals. Speak the language of your audience. When you can assume that your audience holds the same beliefs yo…

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S2 Ep21. The Power of Authenticity: Stories That Shape Us with Bolaji Sofoluwe 52:22

7M ago52:22

52:22

Send us a text In this week's episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with the inspiring Bolaji Sofoluwe for a rich and meaningful conversation about resilience, personal growth and the transformative power of authentic storytelling. This episode continues the podcast’s mission to uncover the extraordinary…

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Season 4 Trailer: the Moment for Play 1:51

7M ago1:51

1:51

In a world filled with uncertainty, urgency, and division, what happens when leaders show up with a playful mindset? Lead with a Dash of Play returns to explore how play can help us navigate serious challenges with connection, imagination, creativity and courage. Maybe play is exactly what is needed in this moment.…

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S2 Ep20. The Power of Positive Disruption: Insights from Behavioral Specialist Wanda Richardson 1:00:18

8M ago1:00:18

1:00:18

Send us a text In this inspiring episode, host Aderonke Bademosi Wilson sits down with Wanda Richardson, a dynamic behavioral specialist and self-described disruptor for a rich conversation brimming with stories of growth, empowerment, and innovation. Together, they explore how challenging the norm can lead not just to change, but to transformation…