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Healing Power of Movement | Dr. Asha Prasad
Manage episode 463665481 series 1017562
Our bodies are intended to move. Movement is the song of the body. Each step, stretch, or dance is a reminder of our strength, resilience, and the joy of being alive. Embrace movement not just for physical health but as a celebration of the connection between mind and body. Through motion, we discover balance, clarity, and a sense of peace that nurtures our well-being. Let's talk about ways you can incorporate movement to heal yourself.
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Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
100 episodes
Manage episode 463665481 series 1017562
Our bodies are intended to move. Movement is the song of the body. Each step, stretch, or dance is a reminder of our strength, resilience, and the joy of being alive. Embrace movement not just for physical health but as a celebration of the connection between mind and body. Through motion, we discover balance, clarity, and a sense of peace that nurtures our well-being. Let's talk about ways you can incorporate movement to heal yourself.
....
Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad
Visit my website: https://drashaprasad.com
100 episodes
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