If I Had to Get Sober Again, These Are the 3 Steps I’d Take

A Sober Girls Guide Podcast

Content provided by A Sober Girls Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A Sober Girls Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

2M ago 20:36

MP3•Episode home

In this solo episode, I am getting real about the three things you must have to succeed in sobriety, and no, it’s not willpower.

With my 8.5 years of sobriety, I dive into the 3 steps I would take to change my relationship with alcohol faster and more effectively. If you’re navigating early sobriety, feeling stuck in the “sober curious” phase, or questioning whether forever is even possible, this episode is your roadmap.

We cover:

Why “forever” thinking can sabotage your progress
The power of stacking small wins with sober intervals
How radical self-honesty unlocks real healing
The secret weapon to enjoying alcohol-free living
And how to reframe your identity without alcohol

Whether you're on Day 1 or Day 101, this episode gives you tools, validation, and the truth bombs you need to move forward with clarity and confidence

Join the Membership:
Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick.

323 episodes

#Addiction #Addictionhelp #Asobergirlsguide #Getsober #Gettingsober #Lifestyle #Selfhelp #Sober #Soberhelp #Sobriety #Wellness #Fitness #Alcoholism #Health and Well-Being #Self-Improvement #Mental Health #Podcasting Education #Sober Girls Guide