Ken Rideout: Oxygen
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Manage episode 354713728 series 3437659
At age 51, Ken Rideout works in finance, trains as an endurance athlete and is the father of four children, plus the host of The Fight Podcast alongside Teddy Atlas. Not only is he aging with intention, he's rewriting the rules of athleticism and age, and juggling his passion with the demands of life, work and family. Plus, he’s super fast on the track, consistently creating new PRs for his age range. Hailed by the NY Time as the “World’s Best Marathoner Over 50,” Rideout finished the N.Y. Marathon in 2:33, winning the 50-54 age group category by a full 16 minutes. And he’s nowhere close to done yet.
*Restore Hyper Wellness neither endorses nor is responsible for the accuracy or reliability of any opinion, advice, or statement made on the podcast by anyone other than authorized Restore Hyper Wellness employees. The content here should not be taken as medical advice. The content here is for informational purposes only: Please consult your healthcare professional for any medical questions. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
13 episodes