A podcast about health, science, nutrition, aging, and fitness.
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Step into the DevOps Sauna with Darren Richardson and Pinja Kujala as they explore Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. The DevOps Sauna ensures you have the latest practices and trends to maintain a competitive edge.
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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Ranting about world peace while sweating
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Welcome to Bastu Boys — where the takes are hot, and the sports talk is… wildly unqualified! Join your hosts, Tony and Tony as they sweat out their latest random thoughts, debate the dumbest plays, and drop opinions nobody asked for — but you’re getting them anyway. This is your weekly dose of steam, screams, and sports dreams. Let’s get into it!
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🏀 Podkāsts par NBA basketbolu 📫 Twitter: @SaunaNBA ✅ Discord: https://ej.uz/sauna-discord
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Catch some steam with your man Caleb everyday on The Sauna Support this podcast: https://podcasters.spotify.com/pod/show/sleepysleepy/support
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Challenge the norm with hosts Alex O'Keefe and Dan Ramsden as we dive into the transformative power of sauna culture, entrepreneurship, health & wellbeing and connection. Through conversations with inspiring athletes, entrepreneurs, and wellness experts, we explore the secrets of health, wellbeing, business, mindset & self mastery. From the sacred traditions of Finnish saunas to the latest trends in recovery, performance, and personal development, our mission is to inspire a healthier, more ...
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Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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Voices in Health and Wellness is a podcast spotlighting the founders, practitioners, and innovators redefining what care looks like today. Hosted by Andrew Greenland, each episode features honest conversations with leaders building purpose-driven wellness brands — from sauna studios and supplements to holistic clinics and digital health. Designed for entrepreneurs, clinic owners, and health professionals, this series cuts through the noise to explore what’s working, what’s changing, and what ...
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Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve ...
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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A podcast about evil and complicated queers in history. Why do we remember our heroes better than our villains? Hosted by Huw Lemmey and Ben Miller. Learn more: www.badgayspod.com
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Huumori on hauskaa.
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Will Arnett joins us to discuss his MCL tear and his love of the sauna and cold plunging. The guys go head to head against each other in some epic medical trivia!
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Murder and the paranormal finally meet! Grab your wine and milkshakes and join us every Sunday for some chilling ghost stories and downright terrifying true crime stories. The world's a scary place. And that's why we drink!
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MissBratDom Talks with some of her friends' subs, sissy girlfriends, crossdressers, and married men about their fetish fantasies and experiences.
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A journey of health from the inside out. Safe skincare, dry brushing, infrared sauna, and clean eating, and more.
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Feat. Australian comedians Sam Taunton and Tom Cashman
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The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and R ...
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Nightlife with Phil Clark and Suzanne Hill has everything you need to get you through the night, seven nights a week.
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Normalizing Recovery
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Hi! I'm Joe, the former host and DM of the first ever Pathfinder 2E actual play podcast. On this show, I share my thoughts on RPG's, life, and whatever else happens to cross my mind. I mostly stick to role playing games though... I promise.
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Learn about the fitness and wellness modalities offered at Ageless Fitness and Vitality Booth Wellness Center including: Cryotherapy, Halotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy, and Fitness.
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Experience ultimate relaxation at Kathmandu’s top spa, serving you since 2002. At Real Therapy & Beauty Point, our expert team specializes in massage therapy, sauna and steam treatments, and luxurious jacuzzi sessions, all designed to help you unwind.
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Everyday Vitality Natural Ways to Reclaim Your Health and Energy
Kristin P. Fitch - Natural Wellness Guide
Welcome to Everyday Vitality, the podcast that empowers midlife men and women to reclaim their energy, health, and joy naturally. Join host Kristin Fitch, your natural wellness guide, as we explore simple, effective ways to thrive at any age. From ancestral habits and holistic therapies to the best natural products and the power of prayer, gardening, and the mind-body connection, we’ll dive into what truly nourishes and heals. Discover what to embrace—and what to ditch—as we navigate topics ...
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Just three Americans who love Eurovision so much they started a podcast. Join the crew as they give their hot takes on the world’s greatest song contest.
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Everything Hurts is a podcast that is all about how, when you get to a certain age as a woman, things just start to hit a little differently. And sometimes you wanna hit back.
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
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Welcome to Overtraining—the podcast for endurance junkies, weekend warriors, and anyone chasing the next big breakthrough. Hosted by triathlon coach and elite athlete Parker Kerth, this show dives into the grind of weekly training recaps, wild sauna battle stories, and deep conversations with special guests about their biggest training weeks. Whether you’re pushing your limits or just curious about the mindset of top athletes, Overtraining offers raw insights, epic stories, and unfiltered ta ...
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Ironing Out the Kinks” is the hilarious, sex-positive podcast that dives deep into the awkward, filthy, and laugh-out-loud moments behind closed doors. Hosted by married couple Chelsea & Luke, this British duo explore real listener confessions, wild kink stories, and the cringiest sex mishaps — all while making you feel totally normal for being a little (or a lot) kinky. 🎙️ New episodes every Friday 🔥 Top 5% podcast globally (based on listener numbers) 📈 One of the UK’s fastest-growing sex & ...
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Join no-nonsense Dermatologist Stefanie Williams as she debunks myths and shares her professional insights - separating facts from fiction in just a few minutes. www.eudelo.com
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Jeff doesn’t hold back when it comes back to his personal life, and his many, many, issues. From legal battles to his messy relationships, or arguments with neighbors and staff, Jeff airs it all out with his famous no-filter. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Jeff Lewis Has Issues ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
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Monocle Radio’s weekly tour of the most inspiring people, companies and ideas in global business, from startups to heritage brands, covering the best in hospitality, design, fashion and retail.
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
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Olle Doe - Sauna-IV (relax spa mix) 03
1:00:52
1:00:52
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1:00:52…By Olle Doe
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The heat is on as sauna culture takes off
24:17
24:17
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24:17As sauna culture starts to take off, Suzanne Hill discusses the benefits of the tradition with Nikita Miltiadou, president of the Australian Sauna Association.By Australian Broadcasting Corporation
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss DevOps itself, covering its history, impact, and whether we'll need to change the name of this podcast in the future. Adopt the best practices for success by driving software delivery performance with a DevOps transformation: https://www.eficode.com/devop…
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Douching Disasters, Sauna Slip-Ups & STI Solidarity | Ep 42
1:07:38
1:07:38
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1:07:38This week, we’re diving headfirst into the messy, the mortifying, and the massively relatable. We kick things off with a quick guide to douching. Then we tackle a listener dilemma: how do you tell your partner they kiss like a washing machine without destroying their confidence? We also read through a wave of raw and honest submissions about “embar…
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Sauna and the Effects on The Human Body w/ Dr. Joy Hussain
1:03:47
1:03:47
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1:03:47EPISODE LINKS: Dr. Joy’s Website: https://healthwithjoy.com.au/about Dr. Joy’s Research: https://www.researchgate.net/profile/Joy-Hussain Dr. Joy’s Facebook: https://www.facebook.com/groups/1076273225822982 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationf…
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Finnmark Sauna’s founder, Jake Newport, shares his passion for Finnish sauna, including how his personal experience with its healing benefits inspired him to launch a business that brings authentic sauna experiences to the UK. See omnystudio.com/listener for privacy information.By Monocle
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Shannon Beador & Vicki Gunvalson: Saunas & Finances
35:42
35:42
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35:42Orange County legends Shannon Beador and Vicki Gunvalson join Jeff, Doug, & Shane to talk about Vicki's new sauna, teaching finances to chumps, & Shannon's makeup choices. • • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune …
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If you're trying to decide which car to buy or want to learn more about the latest EVs on the market, Motortorque can help.By Australian Broadcasting Corporation
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Nightlife News Breakdown: Thursday 5th June 2025
21:04
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21:04Michael Pascoe, Independent commentator filing for the Saturday paper and Michael West Media, and author of the memoir, "The Summertime of Our Dreams" joins Chris Taylor to break down the day in politics.By Australian Broadcasting Corporation
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Will Australia ever get a high-speed rail?
16:27
16:27
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16:27It feels like there's never much of a progress report when it comes to where things are at with the proposed high speed rail line between Sydney and Newcastle. The Federal Government is still yet to commit to building the game-changing infrastructure despite the establishment of the High Speed Rail Authority in 2023.…
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The United Nations is questioning whether multiple shooting attacks near aid distribution sites in southern Gaza amount to war crimes, blocking civilians accessing food.By Australian Broadcasting Corporation
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Which supplements work — and which are a waste | Prof. Tim Spector & Prof. Sarah Berry
55:41
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55:41Can pills and powders really improve our health? Despite their clinical look, most supplements aren’t tested with the scientific rigour we expect from medical treatments, and many don’t live up to their promises. Today, we're joined by two of ZOE’s top scientists to uncover the truth. They share groundbreaking new research and reveal the results of…
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The Secret Key to Healing Leaky Gut and Food Sensitivities
22:22
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22:22In this episode, Dr. Jockers explains how poor mitochondrial function in your gut cells drives leaky gut and food sensitivities. He shares why oxygen balance in the intestines is critical for reducing inflammation and supporting healing. Learn how specific gut bacteria like *Akkermansia* and *Faecalibacterium* protect against autoimmunity, and what…
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1091. Mystery Illness EXPLAINED: The Root Cause of Chronic Fatigue, Brain Fog & MORE w/ The Medical Medium, Anthony William
1:08:39
1:08:39
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1:08:39Happy Wednesday, Heal Squad! We’re back with Part 2 of our fascinating conversation with the Medical Medium, Anthony William, and this one’s a deep dive into some of the most misunderstood chronic conditions. Anthony pulls back the curtain on anxiety, depression, autoimmune issues, and why so many people are suffering in silence without clear answe…
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On the air Every Wednesday!7:00 am GMT9:00 am CET3:00 am EST10:00 am GMT+3 (MSK)7KILOWATTE.COMListen, feel, enjoy!By 7KILOWATTE RADIO STATION
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On the air Every Wednesday!7:00 am GMT9:00 am CET3:00 am EST10:00 am GMT+3 (MSK)7KILOWATTE.COMListen, feel, enjoy!By 7KILOWATTE RADIO STATION
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Asia perfume special: we meet Ruth Chao von Gehren, the founder of Ode Ona, a Hong Kong-based fragrance house. And Jun Lim talks about his artistic perfumery from Seoul, Born to Stand Out. See omnystudio.com/listener for privacy information.By Monocle
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Jodie Sweetin & Reza Farahan: Exes & Points
33:29
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33:29Actress Jodie Sweetin and reality star Reza Farahan join Jeff and Shane to talk about Jodie's multiple ex-husbands and Jeff reveals which company collab is making him feel unhinged. • • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. P…
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Tap Your Way to Therapist Sustainability (Without the Burnout) with Emma Johnson
34:23
34:23
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34:23What if therapists could feel better at the end of their workday than when they started? Emma, founder of EFT+, reveals the revolutionary approach transforming both therapist wellbeing and client outcomes through the integration of mind, body, and spirit. Emma's journey from curious 11-year-old reading psychology books to pioneering therapy trainer…
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Exhale and Heal: Connecting the Dots Between Breathing, Sleep, and Pain with Dr Ryan Vaughn
29:25
29:25
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29:25Ever wondered why some patients with TMJ pain never find relief despite trying everything? Dr. Ryan Vaughan unlocks the hidden connection between nasal breathing and jaw disorders that's transforming outcomes for patients who've struggled for years. Dr. Vaughan's journey began with a personal stake—his own mother developed TMJ issues—revealing glar…
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Whether it's in the workplace during a meeting, or in your personal life such as weddings or birthdays, opportunities for getting up and saying a few words in front of a crowd often happen.By Australian Broadcasting Corporation
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1090. Doctors DISMISS This! The Truth About Blood Tests, Fish Oil & Heavy Metals w/ The Medical Medium, Anthony William
49:24
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49:24Hey, Heal Squad! We’re bringing back a powerful two-part conversation with Anthony William, otherwise known as the Medical Medium! Trust us, it’s just as relevant today as it was when we first aired it. In Part 1, Anthony opens up about the misunderstood root causes of so many chronic health issues, from anxiety and fatigue to autoimmune conditions…
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EP31 - "Why I Stopped Alcohol" With Al & Rammer
1:09:32
1:09:32
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1:09:32An honest & vulnerable discussion on Al's turbulent journey with alcohol & Dan's more healthy relationship with it. This one is raw, Don't miss. IG - @immersethebrand www.immerserecovery.co.uk
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On air every Tuesday7:00 GMT9:00 CET3:00 EST10:00 GMT+3 (RU)7KILOWATTE.COMListen, feel, enjoy!Follow Svogan:Facebook: www.facebook.com/pasha.konigfi…PromoDj: promodj.com/svoganBy 7KILOWATTE RADIO STATION
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On air every Tuesday7:00 GMT9:00 CET3:00 EST10:00 GMT+3 (RU)7KILOWATTE.COMListen, feel, enjoy!Follow Svogan:Facebook: www.facebook.com/pasha.konigfi…PromoDj: promodj.com/svoganBy 7KILOWATTE RADIO STATION
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Mike's Music World - Dharma Frequencies
1:00:15
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1:00:15Weekly on Mondays7:00 am GMT9:00 am CET3:00 am EST10:00 am GMT+3 (MSK)7KILOWATTE.COMListen, feel, enjoy!By 7KILOWATTE RADIO STATION
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1
Mike's Music World - Dharma Frequencies
1:00:15
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1:00:15Weekly on Mondays7:00 am GMT9:00 am CET3:00 am EST10:00 am GMT+3 (MSK)7KILOWATTE.COMListen, feel, enjoy!By 7KILOWATTE RADIO STATION
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Party Weekend, Long Drive, 90's Sitcom Tier List
1:26:32
1:26:32
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1:26:32Send us a text Welcome to the Bastu Boys Podcast, where we break down the highlights of the week and dive into everything that keeps life interesting. We celebrated a buddy’s 40th birthday, and let’s just say it turned into an Olympic-level drinking event. Then we hit the links with Joe —this guy’s a Long Drive competitor, and watching him launch a…
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Healing Hands, Not Assembly Lines: The Uncommon PT Story with Davis Bradley
31:03
31:03
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31:03What happens when you build a healthcare practice around doing common things with uncommon standards? Davis Bradley, founder of Uncommon Physical Therapy in North Carolina, has created a revolutionary approach to physical therapy that puts service and patient experience at the centre of everything. While many physical therapy clinics focus on volum…
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DJ de GIZ - Evening Lounge (vol.23)
1:00:24
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1:00:24Приятного прослушивания и отличного вечера!!)By De GIZ
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Всем путешественникам по внешнему и внутреннему космосу - посвящается!By KONUNG
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The Science and Power of Cold Immersion | with Pete Smith (rerelease)
1:10:55
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1:10:55In this episode, we’re joined by medical nutritionist Pete Smith to explore the real, science-backed benefits of cold immersion. From firing up your metabolism and calming inflammation to sharpening mental clarity and building resilience - cold therapy isn’t just a trend, it’s a wellbeing game-changer. Whether you’re curious, cautious, or already c…
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Trojan Horse Medicine: How IPT Changes Lyme Treatment with Martin Nielsen
35:42
35:42
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35:42What happens when conventional medicine runs out of answers? For Martin Nielsen, founder of IAH Wellness, his own mysterious health collapse twenty years ago became the catalyst for developing revolutionary treatments for some of medicine's most perplexing conditions. Martin's journey from severely ill patient to pioneering healthcare provider unfo…
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1
Olle Doe - Sauna-IV (relax spa mix) 03
1:00:52
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1:00:52…By Olle Doe
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Recap: Do you need to eat meat to build muscle? | Simon Hill & Will Bulsiewicz
14:53
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14:53Today we’re diving into protein. It’s the nutrient at the centre of some of the biggest debates in nutrition - especially when it comes to building muscle. And as more people adopt plant-based diets, one question keeps coming up: Can non-meat proteins really support strength and overall health? So, what does the science say? Is it better to get our…
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The Soul of a Space: Emotional Energy in Real Estate
51:46
51:46
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51:46Ep 51: Real Estate Meets Nervous System Healing w/ Chernice Dieudonne What do real estate, nervous system healing, and space holding have in common? Everything, when you’re talking to Chernice Dieudonne. In this episode of Homes That Heal, I talk with Chernice, a heart-led real estate agent and coach, about how our physical homes and emotional spac…
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Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke
53:30
53:30
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53:30EPISODE LINKS: Dr. Neil Clarke's Research: https://www.researchgate.net/profile/Neil-Clarke-2 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
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Steve Wright: How to Retrain a Broken Gut-Immune System
51:27
51:27
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51:27In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn’t exposure—it’s lost immune tolerance, and the solution is rebuilding resilience. You’ll learn about the five gut defense layers that regulate your immune system. Fixing oxygen balance, mucus layers, an…
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1089. Pelvic Floor Dysfunction?! The Common Misconceptions That Are Keeping You in Pain w/ Dr. Sara Reardon
47:54
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47:54Hey Heal Squad! Get ready for a major education moment with Dr. Sara Reardon, board-certified pelvic floor physical therapist, TED presenter, and founder of The V-Hive platform. Dr. Sara (aka the Vagina Whisperer) is here to break down what the pelvic floor really is, why it matters WAY more than we’ve been taught, and how you can prevent and treat…
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Get the Money and Run | Life on the Inside
24:48
24:48
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24:48Joe is sent to solitary confinement. Alone he starts to hear voices in his head and to hallucinate. He struggles with a question: Can he be a good person? Get the Money and Run is a production of Western Sound and aCast Studios in association with Orbit Media Inc. See omnystudio.com/listener for privacy information.…
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585: Two Person In-Person Two Meeting Book Club
14:20
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14:20I talk about the fantasy novel The Blacktongue Thief ,by Christopher Buehlman. THere are some minor spoilers, but not a ton, and I talk for a awhile AND give a warning before I get into any spoiler territory .
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Why’d you have to go and make things so complicated
21:31
21:31
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21:31Was Avril Lavigne right - is life just too complicated? In Episode 20, Danielle and Cheryl realize that in their 30s, they were just training to be an adult. Now, it’s go time. At this age, we have mortgages, kids, aging parents, career changes, ever-changing bodies, and the constant challenge of making everyone happy. A wise friend once explained …
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…By Igor Pumphonia
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1088. The Science Breakdown of Sun Healing: How the Light Can Be Your Greatest Healer (The TRUTH!)
40:42
40:42
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40:42Hey, Heal Squad! With summer right around the corner, we’re kicking off June with a powerful reminder: the sun isn’t your enemy, it might just be your greatest healer. In this special episode, Maria is diving into the science and soul of sunlight as medicine, curating some of the most mind-blowing insights from past Heal Squad guests who are true e…
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Dom Provansa Дизайн - "Ритмы пространства: как планировка влияет на наше настроение?" #11
1:13:54
1:13:54
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1:13:54"Ритмы пространства: как планировка влияет на наше настроение?"Каждый выпуск подкаста — это шаг в мир дизайна интерьеров, архитектуры и гармонии. Сегодня я раскрою одну из самых важных тем, которая касается каждого. Как планировка помещений может влиять на наше настроение и общее восприятие жизни? ? Где слушать? music.yandex.ru/album/34509131podcas…
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Episode #112: From Darkness to Strength — Erin Rees’s Inspiring Comeback
1:06:12
1:06:12
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1:06:12Today, David, Brynn, and Daniel sit down with Erin Rees, a coach, a survivor, and a woman who’s turned her biggest struggles into her greatest strengths. She is joined by her husband / business partner at Crossfit Comeback, Adam Rees. Erin shares her heartfelt journey—from her love of sports and fitness to hitting her lowest point in her battle wit…
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The Nightlife History Quiz - The roaring 20s
42:10
42:10
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42:10Are you into your trivia? Calling all connoisseurs of cryptic to the ONLY quiz played live, all around Australia...Join the host of Weekend Nightlife Suzanne Hill for The History Quiz!By Australian Broadcasting Corporation
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