Best Restore Hyper Podcasts (2025)

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Melatonin and Metabolic Health – The Nighttime Hormone That Shapes Your Metabolism 11:07

Play Pause

7h ago11:07

11:07

What if a key regulator of blood sugar, fat storage, and insulin sensitivity was hiding in plain sight, active only in the dark? In this episode of ReInvent Healthcare, Dr. Ritamarie explores one of the most overlooked hormonal players in metabolic function. It’s not a supplement, not a medication, and not a superfood, but it profoundly influences …

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Casey Gleason 28:00

4d ago28:00

28:00

Game Plan For Life is a podcast and radio program hosted by Skip Hall. Tune in every Saturday morning on 94.1 FM at 10:00. And on KSPD AM 790 at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl…

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Our Sweet Future Lives After we Solve Climate Change 21:28

7d ago21:28

21:28

How should we think about a world that doesn’t yet exist? Can you Imagine what a Post-carbon Future would look like? For decades, visions of possible climate futures have been thought of, on the one hand, Pollyanna-like faith that normality would endure, and on the other, an ecological end of days, during which perhaps billions of lives would be de…

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The Silent Language of the Body: Rethinking Chronic Illness, Pain, and Autoimmunity with Isabelle Amigues, MD 25:50

8d ago25:50

25:50

What if your patient’s persistent symptoms aren’t fully explained by labs, imaging, or even your best root-cause protocols? In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with rheumatologist-turned-integrative-healer Dr. Isabelle Amigues to explore the deeper messages the body is trying to send—through pain, illness, and resistance…

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#573: A Philosophy of Elite Performance Nutrition – Daniel Davey 55:03

8d ago55:03

55:03

In this episode, performance nutritionist Daniel Davey discusses how his approach to elite sports nutrition has evolved over his career. Davey reflects on his decade working with top Irish teams (Dublin GAA/football and Leinster Rugby) and how stepping away from those environments led him to rethink the role of a nutrition practitioner. The central…

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Climate Denial: Are you a Luke-Warmer? 34:56

14d ago34:56

34:56

Most people are not climate deniers. It is an unreasonable and frankly, a stupid position to take. Recent polling shows that the majority (73%) of Americans strongly believe that climate change is happening and that it is caused by humans. You would think that with that much agreement, we would vote in politicians with similar convictions. But we d…

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The Real Reason Women Gain Weight in Midlife 11:07

14d ago11:07

11:07

If your clients are gaining weight in their 40s or 50s despite clean eating and regular movement, it’s not simply “aging” or “hormones.” In this episode of ReInvent Healthcare, Dr. Ritamarie explores a metabolic adaptation that occurs during midlife and alters how the body responds to glucose, insulin, and stress. There’s a multi-system shift that …

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#572: Can You Trust Industry-Funded Nutrition Studies? Here’s How to Tell 1:09:40

15d ago1:09:40

1:09:40

Nutrition science plays a pivotal role in shaping public health advice, but the influence of industry funding on research has become a pressing concern. In this episode we want to examine whether we can trust nutrition studies funded by food and beverage companies, and how you can discern study credibility. The discussion is highly relevant in toda…

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Tom Greco 28:00

18d ago28:00

28:00

Game Plan For Life is a podcast and radio program hosted by Skip Hall. Tune in every Saturday morning on 94.1 FM at 10:00. And on KSPD AM 790 at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl…

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Bioidentical Hormones Demystified: What Most Practitioners Are Still Getting Wrong with Dr Lorraine Maita 49:46

21d ago49:46

49:46

Are hot flashes just an inconvenience—or a warning sign of deeper dysfunction? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with triple board-certified hormone expert Dr. Lorraine Maita to challenge outdated myths around hormone replacement therapy (HRT) and menopause care. From debilitating mood swings and memory lapses…

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#571: Is Zone 2 Training Actually Best for Health? – Prof. Brendon Gurd 38:27

22d ago38:27

38:27

In recent years “Zone 2 training” has gained immense popularity in fitness and health circles, often being proclaimed the “best” cardiovascular training for metabolic health. Zone 2 training is sustained, low-intensity exercise below the lactate threshold that is commonly employed by many elite level endurance athletes, with a variety of proposed p…

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From Isolation to Inflammation: How Low Oxytocin Drives Insulin Resistance 14:54

29d ago14:54

14:54

What if your clients’ metabolic struggles weren’t just related to insulin, cortisol, or diet but a deeper, overlooked hormone that bridges the gap? In this episode of ReInvent Healthcare, Dr. Ritamarie pulls back the curtain on one of the most underestimated players in metabolic function: oxytocin. You’ll discover why this “feel-good” hormone is fa…

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#570: Fructose: Metabolism, Claims & Context for Risk – Scott Harding, PhD 56:52

29d ago56:52

56:52

Fructose has often been labeled a uniquely damaging nutrient, blamed for obesity, diabetes, and other metabolic diseases. But does fructose truly have unique harmful effects or are the risks associated with it related to context and quantity? The episode explores how fructose is metabolized in the body, why it gained a reputation for being problema…

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Tim Jolicouer- Restore Hyper Wellness 27:30

1M ago27:30

27:30

Brought to the area by Tim and Vicki Jolicoeur known for developing the Nutrishops in the area to become the #1 name in health and nutriton in the Valley. Restore is listed No. 113 on Business Inc Top 5000 companies and are in the top 13 of health related companies. "We have helped the Valley lose over 45,000 pounds of body and helped them feel bet…

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Rationing Paradise: How Permits and Fees Create Sustainable Tourism 36:45

1M ago36:45

36:45

From Colorado's Blue Lakes Trail limiting hikers to 40 per day, to Bhutan charging tourists $200 daily just to exist in the country, this episode explores the uncomfortable truth about environmental protection: the solutions that actually work all involve saying NO. We examine successful tourism limits from the Galápagos Islands to Antarctica, reve…

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Reversing Kidney Disease Naturally: A Radical New Paradigm Rooted in Renology 55:45

1M ago55:45

55:45

Most people believe kidney decline is a one-way street to dialysis. But what if that’s simply not true? In this episode of ReInvent Healthcare, Dr. Ritamarie is joined by Dr. Robin Rose, a pioneering physician who turned her own diagnosis of kidney cancer and stage four kidney disease into a journey of recovery—and a new medical paradigm called Ren…

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SNP42: Is Vitamin A Good or Bad for Bone Health? 8:52

1M ago8:52

8:52

Vitamin A is often one of the less-discussed micronutrients in relation to bone health, taking a back seat to nutrients like calcium and vitamin D. Yet this fat-soluble vitamin plays a fundamental role in skeletal development, remodeling, and mineral homeostasis. It influences gene expression in both osteoblasts and osteoclasts, and contributes to …

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TRACE 28:00

1M ago28:00

28:00

TRACE is committed to a proactive and comprehensive response to human trafficking through local investigations for missing youth and vulnerable persons, accountability assessments of systems impacting victim outcomes, and community empowerment. By providing accurate trafficking data, educational outreach, and connecting survivors with services and …

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Let's Race to Zero Waste! 20:03

1M ago20:03

20:03

Let's talk recycling from a little different angle. Meet Race to Zero Waste! I guarantee you will get answers to some of your recycling questions.By Jeanne and Christy

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The Travel Paradox: How Mass Tourism Destroys What It Claims to Celebrate (Part 2 of 3) 37:59

1M ago37:59

37:59

SHOW NOTES Flight shame is dead. Despite a brief pause during COVID, global aviation emissions hit record highs in 2024 and are projected to double by 2040. What makes this different from other climate issues? The staggering inequality. The richest 1% of people are responsible for 50% of aviation emissions, while 80% of the world's population has n…

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The Diet Wars Are Real—Here’s How to Find the Right Plan for Every Body 25:27

1M ago25:27

25:27

In this episode of ReInvent Healthcare, Dr. Ritamarie dives into the raging “diet wars”—from carnivore to keto, vegan to paleo—and exposes the dangerous trap practitioners and health seekers fall into when they choose sides. What if every diet is both right and wrong? And what if the truth lies not in the diet… but in the person? This episode doesn…

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#569: The History of Fat, Cholesterol & Heart Disease 1:16:29

1M ago1:16:29

1:16:29

The idea that saturated fat might be harmful to our health has sparked controversy for decades. In recent years, counter-narratives have surged: suggesting that concerns over saturated fat were overblown, that LDL cholesterol doesn’t matter, or that the original diet-heart hypothesis has been debunked. These claims have become especially popular in…

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The Travel Paradox: How Mass Tourism Destroys What It Claims to Celebrate (Part 1 of 3) 30:02

2M ago30:02

30:02

SHOW NOTES The summer vacation isn't just leisure—it's become deeply woven into how we think about happiness and success. For generations, we've chased sunshine and escape as rewards for hard work, proof we've "made it," and increasingly, as pressure valves for modern stress. But what happens when our collective desire for paradise starts destroyin…

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Vision Loss Starts in the Kitchen: What Every Health Pro Must Know 38:46

2M ago38:46

38:46

Most practitioners never consider the eyes when evaluating metabolic health. But what if vision changes are an early sign of deeper dysfunction? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Dr. Rani Banik—a board-certified neuro-ophthalmologist and integrative medicine expert—to explore how eye health is influenced …

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#568: Does the Maternal Diet Impact Risk of ADHD & Autism? – David Horner, PhD 45:01

2M ago45:01

45:01

To what extent can maternal nutrition during pregnancy influence a child’s later cognitive or behavioural development? While genetic and environmental factors are known to contribute to neurodevelopmental outcomes such as ADHD and autism, growing attention is being paid to the potential role of prenatal exposures, including dietary patterns. Yet, e…

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Tifané Falvey- Soul Whiskey 28:00

2M ago28:00

28:00

Tifané Falvey is a catalyst for transformation. Equal parts consultant, motivator, strategist, and trusted confidante, Tifané works with entrepreneurs, leaders, and individuals seeking to break through limitations and step into their fullest potential. She believes that true change begins by opening new doors we may have never considered. Too oft…

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The Protein Puzzle 9:57

2M ago9:57

9:57

Are Your Clients Getting Too Much… or Not Enough? Why the real answer lies in something most “experts” ignore. When it comes to protein, opinions are everywhere, and confusion is rampant. Should your clients eat more? Less? Go animal-based? Plant-powered? What about leucine, sarcopenia, and kidney stress? In this episode, Dr. Ritamarie breaks throu…

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#567: Did Big Sugar Hijack the Food Pyramid? Were Low-fat Diets a Scam that Damaged Our Health? 1:09:29

2M ago1:09:29

1:09:29

For decades, dietary guidelines—and the Food Pyramid in particular—have been at the center of heated debates and considerable controversy. These guidelines have often been accused of being influenced by industry interests, oversimplifying nutritional nuance, or even directly contributing to rising obesity and metabolic disease rates. In this episod…

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Native Here! Our Hyper-Local Native Plant Nursery 21:53

2M ago21:53

21:53

Want to incorporate native plants into your garden? Or just hear about local plants? There is a lot more to it than I thought. We talk with Beth Wurzburg of the California Native Plant Society about their nursery, Native Here, in Tilden Park.By Jeanne and Christy

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The Hidden Dangers of the Protein Craze: Are You Unknowingly Fueling Disease? 1:01:48

2M ago1:01:48

1:01:48

You’ve heard the hype—pile on the protein to build muscle, lose weight, and stay youthful. But is this high-protein push quietly accelerating aging, inflammation, and even cancer? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with quintuple board-certified physician and integrative pathologist, Dr. Monisha Bhanote, to exp…

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SNP41: Do Certain Foods Really Cause Inflammation – And Are Anti-Inflammatory Diets the Answer? 16:19

2M ago16:19

16:19

Inflammation has become a nutrition buzzword, often used in extreme or misleading ways. This episode aims to clarify what inflammation is, how it relates to diet and health, and whether specific foods truly provoke inflammatory responses in the body. The episode provides a nuanced, evidence-based look at inflammation and diet. It explains the diffe…

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Dennis Mansfield- Author, Coach and Courage for Life! 28:00

2M ago28:00

28:00

https://dennismansfield.com/news/ Game Plan For Life is a podcast and radio program hosted by Skip Hall. Tune in every Saturday morning on 94.1 FM at 10:00. And on KSPD AM 790 at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, includin…

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Playing God with the Planet: Engineering Our Way to Disaster 29:19

2M ago29:19

29:19

This episode explores geo-engineering - humanity's most audacious attempt to technologically control Earth's climate systems. From injecting sulfur particles into the stratosphere to mimic massive volcanic eruptions, to the mind-boggling proposal of moving Earth's entire orbit, these planetary-scale interventions represent our species' ultimate exp…

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The Hidden Insulin Trap: Why “Clean Eaters” Still Struggle with Fatigue, Cravings, and Belly Fat 12:46

2M ago12:46

12:46

Your clients are doing everything “right”—cutting carbs, eating clean, avoiding sugar—and their glucose looks perfectly fine. But they’re still dealing with brain fog, stubborn weight, fatigue, or high blood pressure. What gives? In this episode, Dr. Ritamarie uncovers a hidden force that could be quietly derailing even your healthiest clients—an i…

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#566: Can We Maintain Weight Loss? Pharmacology and Behavior – Tara Schmidt, RD 51:13

2M ago51:13

51:13

GLP-1 receptor agonists have changed the landscape of obesity treatment, offering levels of weight loss once thought unattainable without surgery. But what happens after the weight is lost? And can we really talk about success without talking about maintenance? While much of the public discourse fixates on dramatic weight loss numbers, the harder q…

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Decolonizing Superwoman: Reclaiming Love, Redefining Power, Restoring Strength 12:38

2M ago12:38

12:38

This is the Black. Sacred. Feminine. podcast. And this… is Episode One. The beginning. The remembering. Let me ask you… What if the strength they praised you for was never freedom—but a cage? What if the love you kept performing for was never real—just survival dressed as devotion? What if everything you were taught to endure… was never meant to de…

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Josh Stone - New Pastor at True Hope Downtown 28:00

2M ago28:00

28:00

Game Plan For Life is a podcast and radio program hosted by Skip Hall. Tune in every Saturday morning on 94.1 FM at 10:00. And on KSPD AM 790 at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl…

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Why Mental Health Isn’t All in Your Head: The Genetic & Environmental Roots No One Talks About 37:12

3M ago37:12

37:12

What if ADHD, anxiety, and mood swings weren’t just about brain chemistry—but a cry for help from the gut, genes, and immune system? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with integrative mental health professional Mary Parker for a deeply personal and eye-opening conversation. After watching her son regress into …

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CAR-FREE and Loving It — The Future is Here 32:44

3M ago32:44

32:44

What if everything we've been told about cars and freedom is backwards? Journey into America's first car-free neighborhood rising from the sprawl of Phoenix, where residents know their neighbors' names and community connection replaces isolation. Explore how e-bikes are outpacing cars in urban areas, why cities are eliminating parking requirements …

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#565: How Zinc Insufficiency Impacts Inflammation, Immunity & Aging – Prof. Emily Ho 44:28

3M ago44:28

44:28

Zinc is an essential micronutrient that often flies under the radar, despite being vital for hundreds of enzymes and transcription factors involved in immunity, antioxidant defense, and DNA repair. A surprisingly large segment of the population may not get enough – an estimated 10% of U.S. individuals consume less than half the recommended zinc int…

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Colby Blaine- College of Idaho Basketball Coach 28:00

3M ago28:00

28:00

Colby Blaine is head coach of the College of Idaho Basketball team, which won the NAIA national championship this year. Game Plan For Life is a podcast and radio program hosted by Skip Hall. Tune in every Saturday morning on 94.1 FM at 10:00. And on KSPD AM 790 at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise St…

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The Great Seed Oil Debate: Are You Fueling Health or Hidden Harm? 10:53

3M ago10:53

10:53

They’re plant-based, they’re cholesterol-free, and they’re lurking in everything from “healthy” salad dressings to organic snack bars. But what if the real danger is something far more insidious hiding in plain sight than seed oils or even omega-6 overload? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo unpacks the heated debate aro…

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Lower Walnut Creek Restoration goes live! 28:16

3M ago28:16

28:16

Now renamed Pacheco Marsh, the newly restored five mile stretch at the mouth of Walnut Creek is our newest park. In January, 2023, we toured the restoration in progress. Now we get the before and after as we attend the park's grand opening on May 3, 2025. Enjoy conversations with some of the celebrants, and fascinating descriptions of how the engin…

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#564: Is Protein’s Appetite-Suppressing Power Overstated? 1:11:19

3M ago1:11:19

1:11:19

In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It’s an idea that shows up frequently in both clinical guidance and popular nutrition discourse: if you want to feel fuller, eat more protein. But how robust is that claim when you drill into the details of the evidence? To explore t…

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The Progress Paradox- Technological Power Without Perspective 33:36

3M ago33:36

33:36

By Rico Verde

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Special Guest Tom Greco 28:00

3M ago28:00

28:00

Game Plan For Life is a podcast and radio program hosted by Skip Hall. Tune in every Saturday morning on 94.1 FM at 10:00. And on KSPD AM 790 at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl…

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The Missing Frequency: Are You Testing For This Root Cause? 32:25

3M ago32:25

32:25

You’ve checked all the boxes—clean diet, supplements, detox, hormones, gut protocols. So why aren’t the results showing up? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Dr. Louise Swartswalter—naturopath, frequency medicine pioneer, and founder of the Brain Soul Success Academy—to explore what’s really going on when…

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#563: The Financialization of the Food System – Prof. Martin Caraher 44:27

3M ago44:27

44:27

Global food systems have been increasingly subjected to financial speculation, leading to adverse consequences for growers, consumers, and public health. But what are the systemic vulnerabilities that impact food security, equitable access to nutritious food, and the broader socio-political frameworks influencing these outcomes? Understanding the f…

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Becoming Earth: How Life Transformed a Rock into a Living Planet 29:41

3M ago29:41

29:41

Ever wonder how our planet became the only known celestial body teeming with life? Our latest episode takes you on a 4.5-billion-year journey from Earth's fiery beginnings to today's interconnected living systems. Discover how microbes shaped continents, plankton created our atmosphere, and animals engineered entire landscapes. This isn't just Eart…

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Gluten, Kale, and Whey—Why the Real Danger Is the Advice, Not the Food 14:44

3M ago14:44

14:44

Social media is flooded with health advice—much of it loud, extreme, and downright misleading. But what happens when those “one-size-fits-all” solutions actually miss the mark? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sounds the alarm on the rise of over-simplified, fear-based messaging in the health world. She explores why tr…