In this powerful episode of the 1st Optimal Podcast, host Joe Miller sits down with certified health coach and functional medicine expert Molly McKennedy to explore the intersection of personal healing and professional purpose.
Molly opens up about her own health journey, from the challenges that led her to functional medicine, to the breakthroughs that now guide her work with women seeking real, sustainable wellness.
For women just beginning their wellness journey, we offer practical advice on the most important mindset shift you can make, and why this single change can shape the success of everything that follows.
If you're a woman ready to take control of your health or just looking to understand what’s next in personalized wellness, this episode is full of real talk, practical tools, and inspiration to move forward.

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