The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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TRT Podcasts
At TRT World, audiences can expect balanced, in-depth reporting with a focus on global responsibility. Headquartered in Istanbul, with four newsrooms located around the world, we bring you news coverage 24 hours a day, seven days a week. TRT World is on your TV, bringing you live reports and documentaries. Online, you’ll find articles and podcasts, which means you can take the news with you on the go. TRT World follows you.
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Welcome to Balance My Hormones, the go-to resource for comprehensive content related to men's health and hormone wellness, with a primary focus on Testosterone Replacement Therapy (TRT) in the UK and Europe. Our channel presents scientifically-backed information about hormonal health, including TRT UK, TRT in the EU, and worldwide practices. We discuss hormone balancing, Hormone Replacement Therapy (HRT), and the significance of these treatments in addressing Testosterone Deficiency Syndrome ...
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Connecting horse people with story telling and inspirational content about life..
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The Rolling Tape podcast is a TRT production covering weekly film reviews, industry updates, and awards season news.
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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A summary of today's impactful news stories from around the world hand-picked by our staff at TRT World.
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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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Welcome to TRT Talks, A Thrivelab Podcast where we take a deeper look at men's hormone health. Join our team of medical experts, doctors, and clinicians as they engage in insightful discussions covering a wide spectrum of topics related to men's health and testosterone. In each episode, we explore the latest research, breakthroughs, and practical insights that can help you achieve and maintain hormonal balance, and overall health. From understanding the role of hormones in various bodily fun ...
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Total Running Time (TRT) is podcast series where we review films that are both new and old. Check back weekly for new episodes.
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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
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Please hit that random star button and share if you like my content. Welcome to the TRT family!
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Business and financial news of the day from around the world in 60 seconds from TRT World.
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Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Newsmakers is TRT World’s flagship current affairs programme, featuring in-depth reports and interviews with the drivers of the biggest stories of the week. Hosted by award-winning journalist Imran Garda, we go to the heart of every issue, offering unfiltered debates, context and commentary that disrupt conventional perspectives on international affairs. We generate discussion, drive the news agenda and demand accountability from people in power. The Newsmakers is an honest and relevant ...
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Media Mind, a podcast from TRT World Research Centre, unpacks some of the most noteworthy yet misconstrued news events of the month, bringing them to the fore and connecting them to the defining political, social, and intellectual order of the 21st century. In each episode, academics, journalists, activists, and opinion leaders will unravel political narratives surrounding issues ranging from global politics and media controversies to criminal justice and corporate crimes.
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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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The Maxed Out Man Podcast is for men who refuse to settle. Hosted by Kevin Davis, this show is a battle cry for husbands, fathers, entrepreneurs, and leaders who are hungry for more—more strength, more clarity, more purpose. Each episode delivers raw, real conversations about faith, marriage, business, fitness, masculinity, and mission—without the fluff or soft talk. Whether it's powerful solo episodes or interviews with bold men living at full tilt, you'll get truth that stabs you in the fa ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.
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"Tier 1 Health & Wellness Podcast" is an evidence-based, compelling podcast series, where expertise meets everyday wellness. The podcast is hosted by Dr. Keith Nichols (MD) , a renowned expert in bio-identical hormone replacement therapy. In each episode, Dr. Nichols guides listeners through the often-misunderstood realm of hormonal balance and its crucial role in our overall well-being. Dr. Nichols combines his extensive knowledge with relatable experiences, offering a unique blend of profe ...
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The Danny Brown Show is a weekly podcast exploring the craziest stories and most unbelievable corners of the internet through the lens of Danny's hilariously unique point of view.
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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On Call with Dr. Phillips cuts through health-related nonsense and misinformation to bring you information you can trust to make informed decisions for yourself and your family. I’m Dr. James Phillips— former CNN Medical Analyst during COVID-19 and Board-Certified Emergency Physician and Disaster Medicine expert—translating headlines, busting myths, and calling out trends that can waste your money or hurt your health. More like chatting over a beer with your physician neighbor than sitting i ...
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Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time ...
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Join us for a humorous yet informative medical show with a mission for optimizing your performance in the bedroom, the bathroom, and the boardroom. Hosted by Dr. Joe Pazona, board-certified urologist and CEO of Pazona MD, Nashville's premier urology practice.
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The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...
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Nelson Vergel, health book author and founder of ExcelMale.com and DiscountedLabs.com, speaks about testosterone, nutrition, exercise, supplements and much more. For Nelson's books visit amazon.com or testosteronewisdom.com Nelson Vergel holds a chemical engineering degree and an MBA. After a HIV diagnosis over 33 years ago, he explored therapies to reverse wasting syndrome to save his life and those of his peers, leading him to co-author “Built to Survive: The Clinical Use of Anabolic Stero ...
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A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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10-5 - The Official Podcast of the OPP Association
OPP Association, Scott Mills, Joshua Jutras
1
144
News and resources for members of the OPP Association and the public on issues impacting our members and your community.
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Inspirational conversations with extraordinary people. DISCLAIMER: If you are a guest on this podcast, you agree that Nate Haber (Host) and The Optimal Life Podcast owns all rights, title, and interest in and to the Episode and any materials created in connection with the Episode. The guest explicitly grants Host the right to use, reproduce and distribute the Episode in its unedited and/or edited format for promotional, educational or informational purposes.
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Welcome to The Ravi Abuvala Show, hosted by entrepreneur, founder, public speaker, content creator, and recreational pilot Ravi Abuvala. On this podcast, you'll learn how to build a business that serves you, instead of the other way around. Want more in-depth training? Check out Scaling School here: https://go.scalingwithsystems.com/ss-podcast For sponsorship, please email [email protected].
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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
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Optispan is a vision for what health should be. The typical person gives up 10-20 years of quality life in exchange for disability, frailty, and early death. We call this "the lost decade". Time that should be spent with loved ones doing the activities you enjoy are instead spent suffering from multiple diseases and taking a cabinet full of medications that probably do as much harm as good. We believe that the current practice of medicine is disease care, not health care. We believe that eve ...
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You're listening to the world's best Army veteran podcast. This is the go-to podcast for the veteran and first-responder communities looking to get leaner fitter and harder to kill. Learn about everything from weight loss, strength gain and ED from a soldier's perspective. Every week, you'll hear from some of the leading health experts on topics your doctor and therapist are too cautious to speak about. Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Welcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in your own skin so you can live life to the fullest without having your body holding you back from do ...
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable streng ...
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Trip Goolsby,, MD
687
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Trip Goolsby, MD, and LeNae Goolsby, JD, own and operate an Integrative Medical Center and collectively have over 60 years of experi ...
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Die Sexy, a podcast that brings you information on the journey of ultimate health and vitality, bringing an integrated approach to the human body. This includes everything from the food you consume, supplementation, training, and everything in between. Let's die sexy!
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Your One Stop Shop For All Things Self-Improvement Related
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The Running Title. Three dudes who bring you weekly video game and life insights!
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The Renew Vitality Podcast explores the latest in hormone health, weight loss, performance, and wellness; helping men and women unlock more energy, confidence, and longevity at every stage of life.
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TRT After Dark: Box Office 2025 Reflections & The Value of Movie Theaters
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In our unfiltered series that explores the state of the film industry, we discuss the evolving landscape of the movies and box office in 2025. Everything from the impact of cultural trends and the changing dynamics between studios and theaters to the importance of original storytelling and the need for quality films and a better relationship betwee…
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#59 The 8 Episodes That Built TRT DAD and Changed More Lives Than We Expected
1:22:45
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Send us a text I didn't plan for this to turn into what it did. This episode breaks down the 8 most powerful TRT DAD Unscripted episodes of the year. The ones that hit nerves, told truth and helped men stop lying to themselves. These conversations defined the brand, shaped the community and proved this podcast is more than just testosterone talk. I…
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#354 Bionic Rob Handshy and the CHRISTMAS SPECIAL: AJJ, TRT, and What's in my Gym Bag?
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Christmas is here Again! So that means it's time for a visit with everyone's favorite Jiu-Jitsu Uncle, "Bionic" Rob Handshy(@bionic_bjj)! Today on Rob's agenda: AJJ propaganda TRT Annoying things about Josh Enjoy this wide ranging Christmas Special with everyone's favorite Jiu Jitsu Uncle. ISAJJ Experience Sign Up: https://kick.site/rxi0b3vo Jiu-Ji…
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Part 4 of 4: So You Want to Be a Biohacker? - The Unfiltered Truth About TRT, Peptides & Longevity
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What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day. From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed too…
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031 How steroids and TRT increase injury risk (and how modifying your training might help)
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In this episode of Hypertrophy Past & Present, Jake and Chris break down Mike Mentzer’s “most productive” routine and use it as a turning point to discuss how training trends shifted across the Golden Era. From there, the conversation shifts to how anabolic steroid use increases tendon and ligament rupture risk and whether the rise of higher-rep tr…
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Software underpins everything from hospitals to global air travel, yet a single glitch can ripple worldwide. In this episode, we discuss how interconnected systems amplify risk and what organisations can do to stop failures becoming systemic crises.By TRT World
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Pain vs. Injury, Muscle After 40 & the Truth About TRT | Judd Lienhard Q&A
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Training pain vs. injury. Building muscle after 40. TRT. Mobility. HRV. Explosiveness as you age. In this Q&A episode of The Judd Lienhard Podcast, Judd answers some of the most common (and most misunderstood) questions around training, recovery, and performance after 40. If you’ve ever questioned whether you should push through discomfort or back …
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GLP-1s, TRT, and Training: What Lifters & Coaches Need to Know
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GLP-1 medications, TRT, and peptides are becoming common—but they don't change the rules of strength training. Learn how GLP-1s and strength training work together to preserve muscle, manage recovery, and train intelligently for long-term health. In this episode of Beast Over Burden, hosts Niki Sims and Andrew Jackson unpack how GLP-1 medications, …
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6 Months on TRT Changed My Body (THIS Is My Takeaway)
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This is an AMA episode where Dr Matt answers the pressing questions audience had. In this episode, Matt shares candid updates on his TRT journey and physique, debates rapamycin protocols vs. extreme fasting, and separates the scary headlines from the science on microplastics and "magic" mushrooms. Plus: why he wakes up at 4:30 AM, the truth about H…
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How to Properly Administer Testosterone Replacement Therapy (TRT)
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In this episode, I provide insight into the proper administration of Testosterone Replacement Therapy (TRT) and what to supplement with. *This episode is for educational purposes only and should not be construed as medical advice.By Nate Haber
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TRT Myths Exposed: Testosterone, Adderall, and the Hidden Drivers of Hypertension
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Is testosterone linked to high blood pressure—or is that a dangerous medical myth? In this episode of Your Infinite Health, we unpack the science behind testosterone replacement therapy (TRT), hormone optimization, and the real cardiovascular risks clinicians are seeing in practice today. Using a powerful real-world patient case involving hypoxic b…
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#1041 - Dr Debra Lieberman - Why Don’t You Have Sex With Your Sister?
1:08:32
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Dr. Debra Lieberman is an evolutionary psychologist, professor, and researcher. Why don’t we feel sexual attraction toward our siblings or close family? Evolution seems to have hard-wired the brain to prevent inbreeding, a pattern shared with many other animals. So how does this mechanism work, and what are the moral or ethical arguments surroundin…
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Q&A Episode - Underweight, Underweight, Still Underweight | Starting Strength Radio #340
1:33:05
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Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe
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#355 Josh Answers 40 Questions | How to Suck Less
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This special is a rapid-fire AMA where I answer your questions on jiu-jitsu, coaching, competing, gym ownership, family life, burnout, bad ideas, good albums, worse warm-ups, and everything in between. From how to suck less as a white belt, to training 2–3x a week, to biggest failures, future goals, and what actually matters after the medals fade.S…
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RETRO//RANKED: James Cameron (Titanic & Avatar)
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*THIS IS A PREVIEW PODCAST* featuring a 30-minute segment from our RETRO//RANKED season on James Cameron. To watch the full conversation on video, subscribe to our Patreon. With past seasons traversing the "Jurassic" Franchise, the "28" Franchise, Paul Thomas Anderson's filmography, and Edgar Wright's filmography, season 5 of our Patreon exclusive …
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Patience, Angles & Aggression: The 3-Part Playbook for Training and Life | Judd Lienhard Q&A
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In this rapid-fire Q&A episode, Judd Lienhard shares the best lesson he took from football—a simple framework that applies to lifting, rehab, performance, and life: Patience. Angles. Aggression. Be patient and let the play develop, take the right angle with a smart plan, then finish with relentless execution. From there, Judd and Mia rip through li…
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I hit 4 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible. Expect to learn what’s new with my new haircut, how much longer until the new studio is built, if or when an Andrew Tate episode will be released, the most recurring…
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The Training Mindset Behind CrossFit, Titan Games, and Ninja Warrior with Margaux Alvarez
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In this episode of the 1st Optimal Podcast, we dive into the training mindset that fuels top athletes in CrossFit, the Titan Games, and Ninja Warrior with Margaux Celeste Alvarez. Margaux shares her journey and insights into the mental and physical strategies that set elite athletes apart. In this episode, you'll discover: ✅ The mindset behind trai…
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The Awards Tape: Best Animated Feature, International Feature & Documentary Feature Predictions 2025-26
1:42:59
1:42:59
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After multiple drafts of way-too-early above the line predictions through the summer, and a “state of the awards race” pulse check episode discussing the first round of major precursors, we are now on the back half of rolling out our specialized prediction episodes that feature 3-4 categories at a time until we’ve covered all categories ahead of no…
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How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
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In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a career spent studying muscle adaptation, Dr. Esser shifted her research toward the molecular clocks i…
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Do You Know How To Deliver a Baby? with Jess Arno
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In this compelling episode, join Dave as he sits down with Jessica Arno, affectionately known as The Combat Midwife. Together, they delve into the often-overlooked world of out-of-hospital births and the critical role of midwives. Combat Midwife IG 🔥🔥THANKS TO OUR SPONSORS🔥🔥 Get really hard to kill - literally ✅ Improve Your Dick Health w FirmTech …
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RETRO//RANKED: James Cameron (Terminator 2: Judgment Day & True Lies)
34:39
34:39
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*THIS IS A PREVIEW PODCAST* featuring a 30-minute segment from our RETRO//RANKED season on James Cameron. To watch the full conversation on video, subscribe to our Patreon. With past seasons traversing the "Jurassic" Franchise, the "28" Franchise, Paul Thomas Anderson's filmography, and Edgar Wright's filmography, season 5 of our Patreon exclusive …
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How Gym Machines Build Strength, Muscle & Performance | Judd Lienhard Podcast
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Are gym machines “non-functional”? No. They’re a tool, and if you’re avoiding them out of dogma, you’re limiting your results. In this episode, Judd Lienhard breaks down why gym machines build real strength, muscle, and performance, and why the idea that machines are inferior to free weights doesn’t hold up under basic biomechanics, force productio…
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The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age
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Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com If you are only focusing on building muscle, you are missing half the equation for long-term mobility. In …
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SubQ vs IM: Which Testosterone Injection Actually Works Better?
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SubQ vs IM: Which Testosterone Injection Actually Works Better? This video explains common mistakes for proper injection techniques, highlighting the dangers of using incorrect syringe and needle sizes for a testosterone injection. We discuss why preloading syringes from vials for testosterone replacement therapy can put you at risk of infection. U…
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Keep Showing Up: Why Consistency is the Real Strength
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Consistency is the foundation of strength training—but it's also the hardest part. In the first episode of the C.L.A.R.A. series, Andrew and Niki break down why strength training consistency matters more than motivation, outcomes, or perfect programming. If you've ever struggled to stick with lifting, lost momentum after early progress, or felt dis…
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BLA Extra: The ONE Thing To Focus On In 2026 For Your Health
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The "New Year, New Me" mentality often leads to us trying to change 17 different habits at once, which rarely ends well. In this brief episode, I'm sharing my single tip for 2026: be intentional. We discuss why massive overhauls often fail, how to set flexible goals that you can reevaluate every few months, and why I'm personally shifting my focus …
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Marty Supreme is directed by Josh Safdie, who co-wrote the script with Ronald Bronstein, loosely inspired by the life and career of American table tennis player Marty Reisman. Starring Timothée Chalamet, the film also features Gwyneth Paltrow, Odessa A'zion, Kevin O'Leary, Tyler Okonma, Abel Ferrara and Fran Drescher. Marty Supreme premiered at the…
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#1039 - Connor Beaton - Why Successful Men Always Self-Destruct
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Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Why do so many men struggle with their own inner world? Many grow up believing they must handle life alone, stay tough, and hide their emotions. What helps men become emotionally stable, and how can they learn to work through chall…
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032 Common training mistakes to avoid in 2026
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In this episode of Hypertrophy Past & Present, Jake and Chris take a practical, end-of-year look at the most common mistakes people make when returning to the gym, whether they’re starting fresh in January or jumping back in after time off. Using a pre-steroid era full-body routine attributed to George Eiferman the discussion highlights what earlie…
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Dr. Dani LaMartina IFBB Olympian - Coaching Top Bodybuilders out of Pain Without Giving Up Hard Training (pt 2)
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Check out part 1 w/ Dr. Dani here: Dr. Dani LaMartina is a Doctor of Physical Therapy, an IFBB Olympian, a world-ranked powerlifter, a Coach, a Consultant, and a problem solver. Dr. Dani specializes in helping some of the world's top bodybuilders and powerlifters resolve stubborn pain without sacrificing hard training. She's the founder/lead at Par…
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The Bodybuilding Truth Nobody Wanted to Hear | Dorian Yates
10:47
10:47
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The Bodybuilding Truth Nobody Wanted to Hear | Dorian Yates Check out the full podcast on YouTube- https://youtu.be/K80TsBv55Cg?si=w9NK20avi8Iw-o6J 6x Mr. Olympia Dorian Yates reveals the shocking health toll of his career, admitting his blood pressure averaged 150/100 for years during his prime. In this candid discussion, Dorian shares why he now …
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#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health
1:13:17
1:13:17
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Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably realise. So how exactly does your environment affect your body, and what practical steps can yo…
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Ladies Night: Male Actor Branding, Timothée Chalamet & 'Marty Supreme' Press Tour
48:52
48:52
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This week the Ladies conclude 2025 with a discussion of “male actor branding” specifically discussing Timothée Chalamet and the unconventional methods of his Marty Supreme press tour. Subscribe: The Rolling Tape Patreon Listen Here: Spotify Apple Podcasts All Listening Platforms Follow our team online: Sara Ciplickas on Letterboxd, Instagram, and X…
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Interview With 'Hamnet' (2025) Production Designer, Fiona Crombie
59:43
59:43
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Nandita Joshi is joined by production designer Fiona Crombie to discuss her work on the film 'Hamnet,' exploring her creative process, the challenges of designing period pieces, and the emotional depth of the story communicated through the production design decisions. She shares insights into her research methods, the importance of location visits,…
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Training Through Back Pain, Sciatica & Burnout | Judd Lienhard Q&A
33:12
33:12
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In this Q&A episode, Judd addresses common training questions using the same principles he applies with athletes and clients. Topics include how to get back into training after time off, how to build a strong hinge with back pain, and what to consider when dealing with sciatica. Judd also breaks down push/pull/legs programming, how long to run a tr…
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#1037 - Life Hacks: A Christmas Special (2025)
2:10:40
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I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with you…
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Toxins, Mold, & Gut Health: The Missing Pieces in Your Wellness Plan with Allyssa LaScala
1:17:27
1:17:27
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In this episode of the 1st Optimal Podcast, we dive deep into the missing pieces of wellness with Allyssa LaScala, the Biohacking Bombshell. Allyssa shares her personal journey of overcoming Lyme disease, mold toxicity, and breast-implant illness, while uncovering how toxins and gut health play a crucial role in hormone optimization. Learn practica…
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The Awards Tape: Best Sound, Original Score & Original Song Predictions 2025-26
1:27:22
1:27:22
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After multiple drafts of way-too-early above the line predictions through the summer, and a “state of the awards race” pulse check episode discussing the first round of major precursors, we are now on the back half of rolling out our specialized prediction episodes that feature 3-4 categories at a time until we’ve covered all categories ahead of no…
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#38: Dr. Dwayne Jackson - Tuning the Human Engine: Peptides, Performance & Physiology
1:22:31
1:22:31
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Dr. Dwayne Jackson—a powerhouse in the world of performance, resilience, and peptide science. With decades of experience from pro motocross and bodybuilding to scientific research and personal health transformation, Dr. Jackson shares how his pursuit of peak performance shaped his journey, from building race cars with his family to pioneering new a…
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484. Dan Brulé :: How Breathwork Can Radically Improve Your Life
33:05
33:05
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Dan Brulé is a breathwork pioneer who has trained more than 300,000 people in conscious breathing over the past 50 years. His book, "Just Breathe," -- which includes a foreword by Tony Robbins -- provides readers with breathing techniques that can lead to greater successes in life. Learn more at https://breathmastery.com…
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Part 3 of 4: So You Want to Be a Biohacker? - The Unfiltered Truth About TRT, Peptides & Longevity
30:31
30:31
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What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day. From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed too…
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The Awards Season Draft returns for round 4! In this recurring series where we competitively draft winners across one year's full awards circuit, we have covered 2015, 2022, and 2012, but our fourth stop is the 2005-6 season featuring Crash as the Best Picture winner, pulling off an upset win and one of the most controversial in Oscar history. Our …
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Interview With 'Eternity' (2025) Cinematographer, Ruairí O'Brien
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Ruairí O'Brien, is the Director of Photography for Eternity, the A24 afterlife rom-com, which premiered worldwide on November 26, 2025, starring Miles Teller and Elizabeth Olsen. O'Brien’s masterful cinematography elevates this heartfelt, high-concept love triangle, blending glossy 1960s-inspired visuals with vibrant, fantastical worlds to bring th…
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Full Range of Motion vs Partial Reps: Strength, Hypertrophy & Performance | Judd Lienhard
32:50
32:50
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Is full range of motion always better? Or is that just dogmatic gym culture pretending context doesn’t matter? In this solo episode, Judd Lienhard—former Army Ranger, college linebacker, and strength & performance coach with 15+ years of experience—breaks down the full range of motion vs partial range of motion debate without the internet nonsense.…
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Hormone Replacement Therapy Decoded: Why the FDA Removed the Blackbox Warning on HRT
1:02:35
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Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Thank you to our sponsors: BodyHealth - Use the code LYON20 to get 20% off your first order https://bodyhe…
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The holidays often bring a mix of joy and anxiety about ruining fitness progress. In this episode, I break down three distinct strategies to handle the season. We also discuss how to be intentional with your choices so you can enjoy the memories without the guilt. Stop stressing over every health detail & start living! My FREE 'Necessary Nine' PDF …
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Deadlift Meet at 40: Niki Sims, a Rough Taper, and What She Learned
46:14
46:14
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In this episode of Beast Over Burden, hosts Niki Sims and Andrew Jackson unpack how GLP-1 medications, TRT, and peptides are changing the coaching landscape—and what that means for strength training. Drawing from years of hands-on coaching experience, Andrew explains how GLP-1s and strength training interact, why muscle preservation becomes critica…
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