The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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TRT Podcasts
At TRT World, audiences can expect balanced, in-depth reporting with a focus on global responsibility. Headquartered in Istanbul, with four newsrooms located around the world, we bring you news coverage 24 hours a day, seven days a week. TRT World is on your TV, bringing you live reports and documentaries. Online, you’ll find articles and podcasts, which means you can take the news with you on the go. TRT World follows you.
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Welcome to Balance My Hormones, the go-to resource for comprehensive content related to men's health and hormone wellness, with a primary focus on Testosterone Replacement Therapy (TRT) in the UK and Europe. Our channel presents scientifically-backed information about hormonal health, including TRT UK, TRT in the EU, and worldwide practices. We discuss hormone balancing, Hormone Replacement Therapy (HRT), and the significance of these treatments in addressing Testosterone Deficiency Syndrome ...
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Connecting horse people with story telling and inspirational content about life..
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The Rolling Tape podcast is a TRT production covering weekly film reviews, industry updates, and awards season news.
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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A summary of today's impactful news stories from around the world hand-picked by our staff at TRT World.
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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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Welcome to TRT Talks, A Thrivelab Podcast where we take a deeper look at men's hormone health. Join our team of medical experts, doctors, and clinicians as they engage in insightful discussions covering a wide spectrum of topics related to men's health and testosterone. In each episode, we explore the latest research, breakthroughs, and practical insights that can help you achieve and maintain hormonal balance, and overall health. From understanding the role of hormones in various bodily fun ...
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Total Running Time (TRT) is podcast series where we review films that are both new and old. Check back weekly for new episodes.
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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
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Please hit that random star button and share if you like my content. Welcome to the TRT family!
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Business and financial news of the day from around the world in 60 seconds from TRT World.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Newsmakers is TRT World’s flagship current affairs programme, featuring in-depth reports and interviews with the drivers of the biggest stories of the week. Hosted by award-winning journalist Imran Garda, we go to the heart of every issue, offering unfiltered debates, context and commentary that disrupt conventional perspectives on international affairs. We generate discussion, drive the news agenda and demand accountability from people in power. The Newsmakers is an honest and relevant ...
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Media Mind, a podcast from TRT World Research Centre, unpacks some of the most noteworthy yet misconstrued news events of the month, bringing them to the fore and connecting them to the defining political, social, and intellectual order of the 21st century. In each episode, academics, journalists, activists, and opinion leaders will unravel political narratives surrounding issues ranging from global politics and media controversies to criminal justice and corporate crimes.
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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development advocate, Nate Haber, this self-improvement podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially.
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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The Maxed Out Man Podcast is for men who refuse to settle. Hosted by Kevin Davis, this show is a battle cry for husbands, fathers, entrepreneurs, and leaders who are hungry for more—more strength, more clarity, more purpose. Each episode delivers raw, real conversations about faith, marriage, business, fitness, masculinity, and mission—without the fluff or soft talk. Whether it's powerful solo episodes or interviews with bold men living at full tilt, you'll get truth that stabs you in the fa ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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"Tier 1 Health & Wellness Podcast" is an evidence-based, compelling podcast series, where expertise meets everyday wellness. The podcast is hosted by Dr. Keith Nichols (MD) , a renowned expert in bio-identical hormone replacement therapy. In each episode, Dr. Nichols guides listeners through the often-misunderstood realm of hormonal balance and its crucial role in our overall well-being. Dr. Nichols combines his extensive knowledge with relatable experiences, offering a unique blend of profe ...
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It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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The Danny Brown Show is a weekly podcast exploring the craziest stories and most unbelievable corners of the internet through the lens of Danny's hilariously unique point of view.
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On Call with Dr. Phillips cuts through health-related nonsense and misinformation to bring you information you can trust to make informed decisions for yourself and your family. I’m Dr. James Phillips— former CNN Medical Analyst during COVID-19 and Board-Certified Emergency Physician and Disaster Medicine expert—translating headlines, busting myths, and calling out trends that can waste your money or hurt your health. More like chatting over a beer with your physician neighbor than sitting i ...
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Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time ...
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Nelson Vergel, health book author and founder of ExcelMale.com and DiscountedLabs.com, speaks about testosterone, nutrition, exercise, supplements and much more. For Nelson's books visit amazon.com or testosteronewisdom.com Nelson Vergel holds a chemical engineering degree and an MBA. After a HIV diagnosis over 33 years ago, he explored therapies to reverse wasting syndrome to save his life and those of his peers, leading him to co-author “Built to Survive: The Clinical Use of Anabolic Stero ...
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A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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10-5 - The Official Podcast of the OPP Association
OPP Association, Scott Mills, Joshua Jutras
1
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News and resources for members of the OPP Association and the public on issues impacting our members and your community.
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Optispan is a vision for what health should be. The typical person gives up 10-20 years of quality life in exchange for disability, frailty, and early death. We call this "the lost decade". Time that should be spent with loved ones doing the activities you enjoy are instead spent suffering from multiple diseases and taking a cabinet full of medications that probably do as much harm as good. We believe that the current practice of medicine is disease care, not health care. We believe that eve ...
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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
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Join us for a humorous yet informative medical show with a mission for optimizing your performance in the bedroom, the bathroom, and the boardroom. Hosted by Dr. Joe Pazona, board-certified urologist and CEO of Pazona MD, Nashville's premier urology practice.
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Welcome to The Ravi Abuvala Show, hosted by entrepreneur, founder, public speaker, content creator, and recreational pilot Ravi Abuvala. On this podcast, you'll learn how to build a business that serves you, instead of the other way around. Want more in-depth training? Check out Scaling School here: https://go.scalingwithsystems.com/ss-podcast For sponsorship, please email [email protected].
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You're listening to the world's best Army veteran podcast. This is the go-to podcast for the veteran and first-responder communities looking to get leaner fitter and harder to kill. Learn about everything from weight loss, strength gain and ED from a soldier's perspective. Every week, you'll hear from some of the leading health experts on topics your doctor and therapist are too cautious to speak about. Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable streng ...
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Welcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in your own skin so you can live life to the fullest without having your body holding you back from do ...
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Trip Goolsby,, MD
687
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Trip Goolsby, MD, and LeNae Goolsby, JD, own and operate an Integrative Medical Center and collectively have over 60 years of experi ...
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The Armor Men's Health Show with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men...and sometimes women. Dr. Mistry is a Board Certified Urologist and founder of NAU Urology Specialists in Austin, TX. Donna Lee is Director of Business Development and a professional stand-up comedian. The medical and wellness discussions between them (and guests) will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics ...
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The Running Title. Three dudes who bring you weekly video game and life insights!
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Your One Stop Shop For All Things Self-Improvement Related
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When historians look back at 2025, AI may stand out as the year’s defining global force. It quietly embedded itself into power, economies and everyday workflows. We explore the five shifts that stopped AI being the future - and became the present.Host/Producer: Afzal AhmedCraft Editor: Khaled SelimExecutive Producer: Nasra Omar Bwana…
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EP 767: Listener Questions: Does TRT Shrink Your Balls? Put Those TV ED Meds On Pause!
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🎙️ Listener Questions, Real Answers! In this segment, Dr. Mistry and Donna Lee dive into questions sent in by you—our listeners! First up: does testosterone therapy cause testicular shrinkage? 👀 Then, they tackle a question we all see on late-night TV—do those erectile dysfunction medications advertised in infomercials actually work? You’ll hear th…
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Dorian Yates on TRT, Longevity & The Dark Side of Pro Bodybuilding
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Dorian Yates on TRT, Longevity & The Dark Side of Pro Bodybuilding Check out the full video on YouTube- https://youtu.be/U3PuQcqUaiE In this exclusive interview, 6x Mr. Olympia Dorian Yates opens up about his legendary bodybuilding career, the transition into retirement, and his current focus on longevity and health optimization. Checkout our Websi…
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TRT After Dark: Box Office 2025 Reflections & The Value of Movie Theaters
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In our unfiltered series that explores the state of the film industry, we discuss the evolving landscape of the movies and box office in 2025. Everything from the impact of cultural trends and the changing dynamics between studios and theaters to the importance of original storytelling and the need for quality films and a better relationship betwee…
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#59 The 8 Episodes That Built TRT DAD and Changed More Lives Than We Expected
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Send us a text I didn't plan for this to turn into what it did. This episode breaks down the 8 most powerful TRT DAD Unscripted episodes of the year. The ones that hit nerves, told truth and helped men stop lying to themselves. These conversations defined the brand, shaped the community and proved this podcast is more than just testosterone talk. I…
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#354 Bionic Rob Handshy and the CHRISTMAS SPECIAL: AJJ, TRT, and What's in my Gym Bag?
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Christmas is here Again! So that means it's time for a visit with everyone's favorite Jiu-Jitsu Uncle, "Bionic" Rob Handshy(@bionic_bjj)! Today on Rob's agenda: AJJ propaganda TRT Annoying things about Josh Enjoy this wide ranging Christmas Special with everyone's favorite Jiu Jitsu Uncle. ISAJJ Experience Sign Up: https://kick.site/rxi0b3vo Jiu-Ji…
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Part 4 of 4: So You Want to Be a Biohacker? - The Unfiltered Truth About TRT, Peptides & Longevity
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What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day. From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed too…
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031 How steroids and TRT increase injury risk (and how modifying your training might help)
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In this episode of Hypertrophy Past & Present, Jake and Chris break down Mike Mentzer’s “most productive” routine and use it as a turning point to discuss how training trends shifted across the Golden Era. From there, the conversation shifts to how anabolic steroid use increases tendon and ligament rupture risk and whether the rise of higher-rep tr…
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Pain vs. Injury, Muscle After 40 & the Truth About TRT | Judd Lienhard Q&A
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Training pain vs. injury. Building muscle after 40. TRT. Mobility. HRV. Explosiveness as you age. In this Q&A episode of The Judd Lienhard Podcast, Judd answers some of the most common (and most misunderstood) questions around training, recovery, and performance after 40. If you’ve ever questioned whether you should push through discomfort or back …
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GLP-1s, TRT, and Training: What Lifters & Coaches Need to Know
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GLP-1 medications, TRT, and peptides are becoming common—but they don't change the rules of strength training. Learn how GLP-1s and strength training work together to preserve muscle, manage recovery, and train intelligently for long-term health. In this episode of Beast Over Burden, hosts Niki Sims and Andrew Jackson unpack how GLP-1 medications, …
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6 Months on TRT Changed My Body (THIS Is My Takeaway)
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This is an AMA episode where Dr Matt answers the pressing questions audience had. In this episode, Matt shares candid updates on his TRT journey and physique, debates rapamycin protocols vs. extreme fasting, and separates the scary headlines from the science on microplastics and "magic" mushrooms. Plus: why he wakes up at 4:30 AM, the truth about H…
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How to Properly Administer Testosterone Replacement Therapy (TRT)
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In this episode, I provide insight into the proper administration of Testosterone Replacement Therapy (TRT) and what to supplement with. *This episode is for educational purposes only and should not be construed as medical advice.By Nate Haber
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TRT Myths Exposed: Testosterone, Adderall, and the Hidden Drivers of Hypertension
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Is testosterone linked to high blood pressure—or is that a dangerous medical myth? In this episode of Your Infinite Health, we unpack the science behind testosterone replacement therapy (TRT), hormone optimization, and the real cardiovascular risks clinicians are seeing in practice today. Using a powerful real-world patient case involving hypoxic b…
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The Science Behind BFR: Why It's a Must for Athletes and Injury Recovery with Michael MacPherson
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In this episode, Dr. Michael MacPherson dives deep into the science of Blood Flow Restriction (BFR) training, a game-changing recovery and performance tool used by elite athletes worldwide. If you’ve been wondering how BFR works, its benefits for muscle recovery, injury rehab, and strength gains, this episode has all the answers. Whether you're an …
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Your Lab Says You're Normal | Your Body Says Otherwise
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Your Lab Says You're Normal | Your Body Says Otherwise Check out the full video on YouTube- https://youtu.be/x-YV8Cb5jyo In this in-depth roundtable discussion, leading TRT doctors, longevity experts, and hormone specialists explain why testosterone levels are declining globally in both men and women and why “normal” lab ranges may be misleading. G…
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Preventive Failure: How Modern Healthcare Misses Disease Early
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Subscribe to our channel: / @optispan Get Our Newsletter (It's Free): https://www.optispan.life/Join Matt and Dr. Nicole (Nicki) Byrne, Clinic Director at Optispan, for a deep dive into preventative Healthspan Medicine. In this episode, they discuss why traditional reactive healthcare is failing us, what true preventative care looks like, and the c…
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The Rolling Remote: Stranger Things Series Finale
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Our full video recaps of all Stranger Things seasons are available on Patreon. When Stranger Things premiered in 2016, it quickly became a cultural phenomenon for Netflix capturing small-town mystery, supernatural horror, and 1980s nostalgia. This mini-series on The Rolling Remote has run the gauntlet through recapping all four previous seasons up …
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Our New Co-Host Deadlifts 700lbs with Doug Larson, Travis Mash & Dr. Mike Lane #830
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In this episode of Barbell Shrugged, Doug Larson and Travis Mash officially welcome Dr. Mike Lane as the show's new co-host. Mike shares his full origin story, from growing up a sports-loving kid in St. Louis, to discovering strength and conditioning in college, to earning his PhD and becoming a professor of exercise physiology. Along the way, he r…
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485. Susanne Antonetta :: Understanding Nazi Germany Eugenics
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Susanne Antonetta is an award-winning author whose latest book, "The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today," provides insight into the forgotten history of eugenics and how it links to today's flawed mind care approaches.By Nate Haber
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The Awards Tape: 83rd Golden Globes (2026) Final Predictions
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With the Golden Globes approaching this coming Sunday (1/11), we make our final predictions for all film categories before live reacting to the ceremony. Subscribe: The Rolling Tape Patreon View Our Predictions: Oscar Board Listen Here: Spotify Apple Podcasts All Listening Platforms Follow our team online: Danny Jarabek Paul Rai Adam Patla Have que…
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Conversations That Shaped Training, Performance & Athletic Life in 2025 | Best Of 2025 (Part 1)
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This is Best Of 2025 (Part 1) — a look back at some of the conversations and ideas that shaped how I thought about training, performance, and athletic development over the past year. This episode features selected clips from podcast conversations with Thomas DeLauer, Ben Patrick, John Welbourn, Brad Dunn, Adriell Mayes, Gabby Reece, Dr. Trevor Bach…
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The Gut-Muscle-Immune Axis: How Mitophagy Rewires Your Body for Longevity
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Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Are your immune cells aging faster than you are? In this episode, Dr. Gabrielle Lyon sits down with Dr. An…
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Strength Training for Longevity: Train Now So You Don't Become a Burden Later
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When you're young, longevity doesn't feel urgent. Strength training is about PRs, aesthetics, or stress relief. But as life speeds up—and as you watch parents and peers lose independence—the real value of training becomes clear. In Episode 2 of the C.L.A.R.A. series, Andrew and Niki explore what longevity actually means, why strength training prote…
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LLA Show Ep.#314: Testosterone Replacement & Alternatives: Which Is Better & Why
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Ep.#314: Clomid vs TRT: On this episode, we discuss the pros and cons of both. Also, if you are a man and you are asking if "need" testosterone replacement, you're asking the wrong question. Mike shares what you should be asking. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly support…
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LLA Show Ep.#313: The Zeigarnik Effect: The Netflix Tactic That's Either Your Downfall Or Your Key To Getting Whatever You Want
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The Zeigarnik Effect: The Netflix Tactic That's Either Your Downfall Or Your Key To Getting Whatever You Want Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 | 4,737 sats | 4,722 sats | 4,645 sats or more on Patreon: http://www.patreon.com/llapodcast Project Child Sav…
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Best of 2025 & Most Anticipated of 2026
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With 2025 and the third full calendar year of The Rolling Tape in the books, we celebrate the year’s best moments in cinema by talking about our favorite movies, performances, scenes and superlatives. We then look ahead to 2026 and discuss our most anticipated releases that will be screening and streaming for the next 365 days along with our team’s…
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#1042 - Dr Andrew Huberman - How to Reclaim Your Brain in 2026
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Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.There’s an overwhelming amount of information on how to level up your body and mind, and it can be difficult to know where the latest science truly stands. Thankfully, Dr. Andrew Huberman breaks down the research on habits, the …
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033 How to write programs that satisfy client expectations AND really work
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In this episode of Hypertrophy Past & Present, Jake and Chris kick off 2026 with a Part 2 follow-up aimed at coaches. Last episode was about the mistakes lifters make when they return to the gym, this week is about the mistakes coaches make when they design and deliver programs to clients. The conversation starts with Bob Hoffman’s time-efficient “…
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#1041 - Dr Debra Lieberman - Why Don’t You Have Sex With Your Sister?
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Dr. Debra Lieberman is an evolutionary psychologist, professor, and researcher. Why don’t we feel sexual attraction toward our siblings or close family? Evolution seems to have hard-wired the brain to prevent inbreeding, a pattern shared with many other animals. So how does this mechanism work, and what are the moral or ethical arguments surroundin…
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Q&A Episode - Underweight, Underweight, Still Underweight | Starting Strength Radio #340
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Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe
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#355 Josh Answers 40 Questions | How to Suck Less
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This special is a rapid-fire AMA where I answer your questions on jiu-jitsu, coaching, competing, gym ownership, family life, burnout, bad ideas, good albums, worse warm-ups, and everything in between. From how to suck less as a white belt, to training 2–3x a week, to biggest failures, future goals, and what actually matters after the medals fade.S…
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RETRO//RANKED: James Cameron (Titanic & Avatar)
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*THIS IS A PREVIEW PODCAST* featuring a 30-minute segment from our RETRO//RANKED season on James Cameron. To watch the full conversation on video, subscribe to our Patreon. With past seasons traversing the "Jurassic" Franchise, the "28" Franchise, Paul Thomas Anderson's filmography, and Edgar Wright's filmography, season 5 of our Patreon exclusive …
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Patience, Angles & Aggression: The 3-Part Playbook for Training and Life | Judd Lienhard Q&A
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In this rapid-fire Q&A episode, Judd Lienhard shares the best lesson he took from football—a simple framework that applies to lifting, rehab, performance, and life: Patience. Angles. Aggression. Be patient and let the play develop, take the right angle with a smart plan, then finish with relentless execution. From there, Judd and Mia rip through li…
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I hit 4 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible. Expect to learn what’s new with my new haircut, how much longer until the new studio is built, if or when an Andrew Tate episode will be released, the most recurring…
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The Training Mindset Behind CrossFit, Titan Games, and Ninja Warrior with Margaux Alvarez
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In this episode of the 1st Optimal Podcast, we dive into the training mindset that fuels top athletes in CrossFit, the Titan Games, and Ninja Warrior with Margaux Celeste Alvarez. Margaux shares her journey and insights into the mental and physical strategies that set elite athletes apart. In this episode, you'll discover: ✅ The mindset behind trai…
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The Awards Tape: Best Animated Feature, International Feature & Documentary Feature Predictions 2025-26
1:42:59
1:42:59
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After multiple drafts of way-too-early above the line predictions through the summer, and a “state of the awards race” pulse check episode discussing the first round of major precursors, we are now on the back half of rolling out our specialized prediction episodes that feature 3-4 categories at a time until we’ve covered all categories ahead of no…
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How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
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In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a career spent studying muscle adaptation, Dr. Esser shifted her research toward the molecular clocks i…
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EP 766: Feeling Ill And Don't Know What To Do? Functional Medicine Physician, Dr. Oubre, Is Here To Help You!
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In this can’t-miss segment, Dr. Mistry and Donna Lee welcome Dr. Philip Oubre, a family physician who specializes in functional medicine—a whole-body approach that digs deeper than just treating symptoms. 🧠✨ If you’re someone who’s seen doctor after doctor, tried every treatment, and still feels like something is off, this conversation is for you. …
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Do You Know How To Deliver a Baby? with Jess Arno
1:09:15
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In this compelling episode, join Dave as he sits down with Jessica Arno, affectionately known as The Combat Midwife. Together, they delve into the often-overlooked world of out-of-hospital births and the critical role of midwives. Combat Midwife IG 🔥🔥THANKS TO OUR SPONSORS🔥🔥 Get really hard to kill - literally ✅ Improve Your Dick Health w FirmTech …
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RETRO//RANKED: James Cameron (Terminator 2: Judgment Day & True Lies)
34:39
34:39
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*THIS IS A PREVIEW PODCAST* featuring a 30-minute segment from our RETRO//RANKED season on James Cameron. To watch the full conversation on video, subscribe to our Patreon. With past seasons traversing the "Jurassic" Franchise, the "28" Franchise, Paul Thomas Anderson's filmography, and Edgar Wright's filmography, season 5 of our Patreon exclusive …
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How Gym Machines Build Strength, Muscle & Performance | Judd Lienhard Podcast
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Are gym machines “non-functional”? No. They’re a tool, and if you’re avoiding them out of dogma, you’re limiting your results. In this episode, Judd Lienhard breaks down why gym machines build real strength, muscle, and performance, and why the idea that machines are inferior to free weights doesn’t hold up under basic biomechanics, force productio…
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The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age
2:29:50
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Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com If you are only focusing on building muscle, you are missing half the equation for long-term mobility. In …
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SubQ vs IM: Which Testosterone Injection Actually Works Better?
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SubQ vs IM: Which Testosterone Injection Actually Works Better? This video explains common mistakes for proper injection techniques, highlighting the dangers of using incorrect syringe and needle sizes for a testosterone injection. We discuss why preloading syringes from vials for testosterone replacement therapy can put you at risk of infection. U…
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Keep Showing Up: Why Consistency is the Real Strength
31:47
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Consistency is the foundation of strength training—but it's also the hardest part. In the first episode of the C.L.A.R.A. series, Andrew and Niki break down why strength training consistency matters more than motivation, outcomes, or perfect programming. If you've ever struggled to stick with lifting, lost momentum after early progress, or felt dis…
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Marty Supreme is directed by Josh Safdie, who co-wrote the script with Ronald Bronstein, loosely inspired by the life and career of American table tennis player Marty Reisman. Starring Timothée Chalamet, the film also features Gwyneth Paltrow, Odessa A'zion, Kevin O'Leary, Tyler Okonma, Abel Ferrara and Fran Drescher. Marty Supreme premiered at the…
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#1039 - Connor Beaton - Why Successful Men Always Self-Destruct
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Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Why do so many men struggle with their own inner world? Many grow up believing they must handle life alone, stay tough, and hide their emotions. What helps men become emotionally stable, and how can they learn to work through chall…
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