Amplified is the official podcast of Autistic-led not-for-profit organisation Reframing Autism, which is dedicated to creating a world in which the Autistic community is supported to achieve acceptance, inclusion and active citizenship. This podcast aims to amplify Autistic voices from a diverse range of backgrounds, with Australian and international Autistic advocates sharing their stories and perspectives from lived experience.
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Reframing Autism Podcasts
Welcome to (RE)FRAMED the official podcast from Reframing Autism! We are so excited to launch (RE)FRAMED in mid-2023 as our second podcast iteration! Reframing Autism is an Australian, Autistic-led charity which provides educational resources and opportunities to the Autistic and autism communities, and amplifies diverse Autistic voices across our platforms. Through our podcast we hope to centre our Autistic stories, share our knowledge and contribute to conversations impacting us, our commu ...
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Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. Website: https://jaydigains.com/podcast
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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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This is Anomalous - a love letter to the neurodivergent community and a roadmap for neurotypical people. Join Em Rusciano on a personal quest alongside a range of neurodivergent advocates and experts - from neuro-affirming psychologists, to politicians and dominant public voices leading change in the mental health advocacy and disability space. Anomalous is at the forefront of the neurodiversity movement, reframing the way Australians have traditionally understood ADHD and Autism. Join the A ...
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Allyship doesn’t happen by accident. It requires intention, action, and consistency. The goal of Allyship in Action is to provide practical, actionable tools from inclusion experts that people can be more actionable allies at work.
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! ...
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Unlock the power of radical accountability with Dr. Chloe! Dive deep into groundbreaking discussions on how our personal health intertwines with the well-being of our planet. Discover actionable tips to fortify your home's health and make meaningful strides for both yourself and the global community. Join us on this transformative journey, where every episode empowers you to elevate your life and champion a healthier Earth.
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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10 BEST Exercises for Building STRONG Legs (Beginner to Advanced!) | Ep 70
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20:10Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, I'm sharing my 10 favorite exercises for building strong, powerful legs that will transform how you move in everyday life. Your legs are literally the foundation of your body - they carry you everywhere you go. Whether you're clim…
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099 - How to Let Things Go Without Guilt: The “One Last Use” Method
8:10
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8:10Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the emotional challenges of decluttering, particularly the guilt associated with waste. She introduces the 'One Last Use' approach, encouraging listeners to give items a final purpose before discarding them. This method helps allevi…
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ADHD, Autism, Parenting and Entrepreneurship with Author & Artist Rachel Watts
22:34
22:34
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22:34Join host Peter Shankman as he kicks off the ninth season of the Faster Than Normal podcast with Rachel Watts, the owner of Doodles and Sketches. Rachel shares her journey of managing mental health, entrepreneurship, and raising a neurodiverse child. Discover how she built a powerful online community and the challenges she faced along the way. Our …
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The scale doesn’t define your worth—it’s just a number. Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, I break down how to reframe the meaning you assign to the scale, why weight gain can actually be a sign of progress, and how mindfulness can help you separate facts from feel…
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Storytelling is one of the most powerful tools we have to connect with others, and when it comes to allyship, it's essential. In this video, we're diving into the power of allyship storytelling and how sharing your own experiences can create a ripple effect of change. We'll explore why modeling the behavior you want to see is so important, and how …
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098 - Is My House Messy or Cluttered? How to Tell the Difference
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10:13Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the crucial distinction between mess and clutter, emphasising that while mess is often temporary and manageable, clutter represents a deeper issue that requires attention. She provides insights into how understanding this difference…
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Trouble Saying No? How Learning the Power of a Positive No Can Help You Burn Fat | Ep 68
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22:51Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode of The Coaching Corner, I'm sharing why the ability to say “no” is one of the most underrated skills for fat loss and fitness success. From handling social pressure to breaking old habits, setting boundaries is key to staying on tr…
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308: Modeling Psychological Safety Perspective Taking
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4:46“Psychological safety is the belief that one will not be punished or humiliated for speaking up. It's a shared belief that a team is safe for taking interpersonal risks.” - Amy C. Edmondson Psychological safety paired with perspective taking is a game changer for hopeful allies in power. In this mini-sode from the new book We Want You: An Allyship …
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of clutter returning after a decluttering effort. She emphasises that this is a normal part of the process and provides insights into why it happens and how to manage it effectively. The conversation covers the impo…
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Allyship is about showing up, even when it is hard. It's about progress over perfection. The ally journey begins with understanding your role - as a mentor, sponsor, advocate, coach, or challenger. It is a choose your own adventure approach. It starts with knowing what your allyship vision is and noticing and validating the experiences of others di…
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096 - How Can I Stop My Handbag Turning Into a DOOM Bag?
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12:34Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of handbag clutter and provides practical strategies for decluttering and maintaining an organised handbag. She emphasises the importance of recognising what items are essential and how to effectively manage the con…
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This episode reveals the crucial "What's In It For Me" (WIIFM) for allies, moving beyond performative actions to genuine, sustained allyship. Discover the compelling human and business cases for inclusion: from increased happiness and longevity to significant boosts in profitability (up to 39% higher) and innovation (up to 19% higher revenue). Lear…
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095 - Decluttering With a Reluctant Partner
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15:09Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the common challenge of decluttering when one partner is resistant. She explores the emotional and psychological factors that contribute to this resistance and offers practical strategies for navigating these challenges. The convers…
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305: Reframing Power as a Chance to be an Ally
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6:34Inspired by Audre Lorde's powerful words, this episode explores how we can leverage our inherent power for good. Bernadette Smith's journey for LGBTQ+ marriage equality highlights how allies with power can fundamentally shift systems. We reveal why power often feels invisible to those who hold it, and how underestimating our own influence hinders a…
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094 - You are not lazy - Reframing laziness as a flag not a flaw.
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10:04Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the concept of laziness, particularly in the context of decluttering and neurodivergence. She emphasises that what is often labeled as laziness is actually a result of various factors such as executive dysfunction, overwhelm, and bur…
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This episode dives into the real, often uncomfortable, fears that can hold people with power back from being allies. We confront common misperceptions, like the "zero-sum game" mentality, and the anxieties around status, relevance, and making mistakes in the workplace. Through compelling stories and expert insights, we'll expose why inclusion work …
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093 - How to get your teen to tidy and declutter in the holidays without a battle
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12:14Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of helping teenagers maintain tidy spaces. She emphasises the importance of understanding a teen's need for autonomy and emotional safety in their personal space. Heather provides practical strategies for decluttering…
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Advocating for Autism: Mieko Hester-Perez's Journey into Cannabis Therapy
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45:54What if the very diagnosis that turned your world upside down could also become your source of empowerment and advocacy? Join us as we welcome Mieko Hester-Perez, a determined mother whose journey into the world of medical cannabis was ignited by her son Joey’s autism diagnosis. Mieko's story is one of unwavering strength, transitioning from a lega…
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Ever feel like you're on autopilot, navigating work without seeing its underlying systems? Like fish unaware of water, we often miss the crucial "water" of our workplace environment. This podcast invites you to consciously see this water and understand how others experience it differently. We'll explore how diversity, inclusion, and equity are vita…
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092 - Stop Waiting for Permission: You’re the Grown-Up Now
14:21
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14:21Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of embracing personal space and decision-making in the decluttering process. She emphasises the need to trust oneself and make choices that reflect personal preferences, rather than succumbing to external influences o…
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, host Heather Tingle discusses the concept of doom boxes and bags, which are temporary storage solutions for clutter. She explains how these can help reduce overwhelm, provide a low-pressure starting point for decluttering, and serve as a strategy for those …
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Finding a CURE for rare genetic disorders
1:10:34
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1:10:34Get ready for one of our most meaningful conversations yet. Dr. Chloe sits down with Elizabeth DeLuca—the powerhouse advocate whose late-night PubMed searches, cross-country lab visits, and “help-the-babies” fund-raising campaigns helped push Capsida’s CAP-002 gene-therapy program all the way to FDA clearance. We unpack how this first-in-human tria…
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302: Beyond Milestones, A New Look at Profound Autism with Sarah Kernion
34:21
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34:21This podcast episode features Sarah Kernion, a writer, podcast host of "The Inchstones Podcast," and mother of two profoundly autistic, nonspeaking children. Kernion advocates for a new conversation around profound autism, focusing on neurobiological barriers and redefining advocacy to prioritize presence, effort, and dignity over milestone achieve…
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090 - Speeding up the decluttering process by getting help to exit
8:33
8:33
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8:33Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of exit plans in the decluttering process. She shares listener feedback, emphasising the emotional aspects of letting go of items and the benefits of seeking help in decluttering. She talks through when its useful to …
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301: How to Weave DEI Into Your Culture with Melissa Ng Goldner
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28:07
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28:07Are you tired of diversity, equity, and inclusion (DEI) initiatives that feel like lip service? In this powerful episode, we sit down with Melissa Ng Goldner, Head of Strategy at Coqual, to uncover how leading organizations are moving past performative DEI to create truly equitable and thriving workplaces. Melissa, a daughter of Chinese immigrants,…
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089 - Decluttering and Organising Tupperware
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9:35Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of Tupperware clutter in kitchens. She shares practical strategies for organising plastic and glass food storage containers, including how to match lids, determine how many containers are necessary, and decide which…
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Rosie Elvin: Embracing Neurodiversity and Inclusive Design
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15:07Our Guest today is Rosie Elvin, an ADHD coach, trainer, and educator who champions neurodiversity and inclusive design. Rosie, diagnosed with ADHD later in life, as she teaches architecture. Our discussion centers on the importance of Inclusive design, and naturally working with, rather than against neurodivergent brains. A little more about Rosie:…
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300: The Gender Competition Gap with Katy Milkman and Sophia Pink
29:25
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29:25Katy Milkman is the James G. Dinan Professor at the Wharton School, the host of Charles Schwab's Choiceology podcast, and co-directs the Behavior Change for Good Initiative. Sophia Pink is a PhD student at the Wharton School studying decision-making and behavior change. They join Julie Kratz on the Allyship in Action podcast to discuss their new re…
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088 - The power of chunking as a tidying strategy
7:14
7:14
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7:14Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the concept of chunking as a strategy for managing overwhelming tasks. She explains how breaking down tasks into smaller, manageable chunks can alleviate feelings of overwhelm, particularly for those with executive function challeng…
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299: Diversifying is the Best Way to Grow Your Business with Charlene Polite Corley and Stacie De Armas
28:27
28:27
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28:27This episode of the Allyship in Action Podcast with Julie Kratz features Charlene Polite Corley, Nielsen's VP of Diverse Insights and Partnerships, and Stacie De Armas, Senior Vice President of Diverse Intelligence & Initiatives at Nielsen. Together we discuss the long-term value of diversity for businesses, emphasizing that engaging historically e…
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087 - How to Declutter Without Getting Overwhelmed by Piles
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10:40Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the concept of 'The Power of the Pile' as a method for effective decluttering. She emphasises the importance of categorising items, creating manageable piles, and making intentional decisions about what to keep or discard. Heather a…
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Dr. Sarah Fajgenbaum-Tesja Founder of Integrative Psychiatric Services
13:52
13:52
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13:52Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…
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5 Things You Need for Sustainable Fat Loss | Ep 67
24:33
24:33
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24:33Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, I’m diving into one of the biggest struggles I see—staying consistent, especially when you're trying to lose fat or make long-term changes to your health and fitness. After over a decade as a personal trainer, I’ve noticed that th…
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298: The ROI of Neuroinclusion with Keivan Stassun
25:23
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25:23Keivan Stassun is the Director of the Frist Center for Autism & Innovation at Vanderbilt University. He joins this week's Allyship in Action Podcast epidsode to unpack how to get the full ROI when appropriately practicing neuroinclusion. Key Takeaways Neurodiversity drives innovation and strengthens teams: Keivan's experience in astrophysics, parti…
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle shares her personal experiences with the stress of packing and unpacking for travel. She emphasises the importance of having a home for everything, which simplifies the packing process significantly, however while you're decluttering thats no…
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Cynthia Murray / Founder + Recipe Developer of 4Legz All Natural Dog Treats!
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12:30Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…
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297: Deep Listening Strategies with Emily Kasriel
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25:07Emily Kasriel is the author of Deep Listening: Transform your relationships with family, friends and foes. She joins the Allyship in Action Podcast this week to share insightful perspectives and practical tips on deep listening. Key takeaways from the conversation: Deep listening goes beyond active listening. It's not just about repeating or paraph…
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085 - How to declutter when it feels like you're drowning
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13:24Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle shares her personal journey from chaos to a decluttered home, offering hope and practical strategies for those feeling overwhelmed. She emphasises the importance of self-care, strategic decluttering, and finding support to make the process ma…
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Creativity + Inattentive ADHD: Comedian and Author Steph Sprenger on Navigating Life Career Parenthood
23:17
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23:17Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…
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296: Launching a Non-Profit with Impact with Chéla Gage
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24:11Chéla Gage returns to talk about her new non-profit 1,000,000 Fosters. She shares her journey and the impact she hopes to create in this week's episode. Chéla's journey to launching her nonprofit to support adults who have experienced foster care as youth. This initiative aims to provide transformative life and career coaching, foster personal grow…
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084 - Stop Aiming to Declutter 50% - Do This Instead
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9:08Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of decluttering with a focus on percentages. She emphasises the emotional aspects of decluttering, arguing that setting numerical targets can create unnecessary pressure and hinder the process. Instead, she advocates …
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Is Metabolism Real? What It Actually Means to Have a 'Fast' or 'Slow' Metabolism | Ep 66
20:23
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20:23Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, I break down what it really means to have a fast or slow metabolism and answer a great question I got live on Twitch: “Is metabolism even real, or is it a medical condition?” I’ll explain how metabolism works, what factors influen…
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Success Routines, Tech, Sleep Hacks and Neurodiversity: Maya Salwen on Thriving in Corporate Life
19:10
19:10
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19:10Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…
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How a Simple Warm-Up Routine Can Transform Your Fitness Journey (Especially with ADHD or Autism) | Ep 65
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15:10Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode of The Coaching Corner, I’m sharing why a consistent warm-up routine can make such a huge difference—especially if you’re neurodivergent and living with ADHD or autism. Whether you’re just starting out or getting back into a fitnes…
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295: Baked-In Resilience: Keeping the Flame of Inclusion Alive, Quietly and Powerfully with Sona Khosla
26:22
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26:22This week on the Allyship in Action Podcast, Julie Kratz is joined by Sona Khosla, Chief Impact Officer at Benevity. Inclusion is about having courage to keep doing good when it feels like the world's spinning the other way. And that's exactly what Sona and Julie dove into this week – this idea that even when the news is full of noise and doubt, th…
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083 - What to do when you can't decide to keep or let an item go
11:47
11:47
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11:47Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the emotional complexities of deciding what to keep and what to let go. She emphasises the importance of listening to one's body reactions, exploring emotional attachments, and finding clarity in decision-making. Heather encourages …
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ADHD and Fitness: How Neurodivergence Shapes Your Workout Journey | Ep 64
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21:47Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. If you have ADHD — or suspect you do — you might’ve noticed that sticking to a fitness routine feels harder than it “should.” In this episode of Coaching Corner, we explore how ADHD affects motivation, planning, consistency, and even your emotiona…
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294: DEI Stealth Mode: Finding Hope and Action in Uncertain Times with Dr. Poornima Luthra
30:15
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30:15Dr. Poornima Luthra is a professor at the Coopenhagen School of Business. She joins the Allyship in Action Podcast to discuss how to turn fear into fuel for positive change. We discuss what she calls "stealth mode DEI," and how to navigate these polarizing times from a global perspective. Key takeaways from our conversation: The Global Perspective …
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082 -Decluttering Kids’ Magazines Without the Guilt
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9:03Send me a text message about this podcast Magazine File Link HERE* Affiliate link Vote for me as a Disabled Role Model HERE Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of managing kids' magazines in the home. She emphasises the importance of understanding the value of these magazines, both from a finan…
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Newbie Gains, Plateaus, and PRs: What to Expect at Every Stage of Lifting | Ep 63
30:42
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30:42Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, we’re breaking down what to expect as you progress through the stages of lifting — from beginners chasing those sweet newbie gains, to intermediates navigating plateaus, all the way to advanced lifters grinding for every last PR. …
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