090 - Speeding Up The Decluttering Process By Getting Help To Exit Decluttering Untangled With Heather Tingle : How To Declutter When You're Overwhelmed, ADHD Or Autistic podcast

Content provided by Heather Tingle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Tingle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic »
090 - Speeding up the decluttering process by getting help to exit

3d ago 8:33

MP3•Episode home

Send me a text message about this podcast

Summary
In this episode of Decluttering Untangled, Heather Tingle discusses the importance of exit plans in the decluttering process. She shares listener feedback, emphasising the emotional aspects of letting go of items and the benefits of seeking help in decluttering. She talks through when its useful to get help to exit items, and when its detrimental to the declutter process.

Heather highlights how using external assistance can alleviate decision-making burdens and create momentum in the decluttering journey, while also addressing the emotional challenges that come with letting go of belongings.
Chapters
00:00 Introduction and Listener Feedback
01:18 Understanding Exit Plans for Decluttering
03:34 The Emotional Aspect of Letting Go
04:04 Benefits of Using Help for Decluttering
Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: [email protected]
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

91 episodes

#Fitness #Gardening #Lifestyle #Podcasting Education #Self-Improvement #Mental Health #Heather Tingle #Decluttering #ADHD #Autism #Autistic #Clutter #Hoarding #Home Organisation