A podcast deep diving into the TV, movies, and relationships that raised us. Because let's be honest... this was all the sex ed we got.
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LCMHC Podcasts
All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringe ...
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Life brings challenges, but you don’t have to face them alone—or disconnected from your faith. Join Dr. Nanette Floyd Patterson, Christian Therapist, Master HIScoach™, and founder of The Seed Planter Coaching & Counseling and the HIScoach Training Academy, as she helps women Feel what’s real, Heal through God’s truth, Grow into emotional and spiritual maturity, and Flow in your divine purpose. Each episode blends biblical wisdom, therapeutic insight, and practical tools to help Christian wom ...
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Hosted by Pripo Teplitsky, LCMHC, a psychotherapist specializing in relationship issues. Through the experience of relationships, we get to see and understand ourselves in ways we can't do alone. Whether it be with our partners, family, friends, co-workers, or neighbors, these relationships shape our level of happiness and contentment in life. This conversational podcast takes a casual approach to deep and personal topics. Pripo and his guests are not afraid to bring a little humor into thei ...
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Let's unpack it.... as we navigate life's journey, it can be helpful to unpack some of our stumbling blocks to identify patterns, themes, as well as consistent challenges that may be blocking our pathway forward. The episodes will cover a variety of areas and topics creating stressors that we will unpack together.
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The Commission on Rehabilitation Counselor Certification presents "Inside Rehabilitation Counseling," a series of conversations with the professionals, educators, and thought-leaders working in the specialized field of rehabilitation counseling.
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Faith & Feelings is a podcast designed to help you untangle & honor your emotions, authentically practice your faith, and integrate both into your everyday life so that you can experience the goodness & delight that comes from living in relationship with yourself, God, and others. Join author and therapist in training Taylor Joy every Monday, where she’ll share therapeutic insight and spiritual truth aimed at helping you implement small shifts into your daily rhythms and routines.
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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The Couch offers an opportunity to hear experienced marriage counselors share what they've learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship.
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We tackle all issues relating to your mental and emotional well being! Join expert therapist, Anastasia Doulis as she helps you learn effective ways to cope with and overcome life's challenges.
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Join Rachel Mann, PhD, sacred activist, social scientist, shamanic healer, teacher, and spiritual mentor and her amazing guests on her podcast, Healing Ourselves & Healing the World in Times of Peril & Chaos as they explore the multidimensional sources and impacts of violence and how we can end the cycle for future generations into an enduring peace. In these tumultuous times, it is critically important to continue to build a Great Wave of Peace on a planetary level. Destiny lines are energe ...
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and An ...
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There are many great podcasts showing how the world needs to change to better accept, accomodate and embrace autistic people. This one shares how autistic professionals succeed in the workplace already, as it is, today.
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Life long best friends starting a conversation. A conversation exploring today's taboo topics in relation to what we believe in: radical self-acceptance, women's rights, feminism, sexual exploration, and gender studies. The history of a whole lot of stuff you never asked for, plus anything else that comes up along with way.
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Established in 2007, Huami Magazine was the premiere publication produced by Mykel Media Company LLC. Its focus is to recognize individuals for their achievements and accomplishments and to connect African American owned businesses with African American consumers. Huami Magazine is primarily an online publication and offers editions for Memphis and Nashville, TN, Richmond, VA, and Greenville and Spartanburg, SC, Charleston, SC, Greensboro/High Point, Burlington, and Winston Salem, NC, Dallas ...
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Full and Thriving Podcast: A Mental Health and Personal Development Podcast Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations. Join us as we explore empowering topics s ...
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S3 E5 | How To Handle Shame (Pt 1) with Ellen Ronka, LCMHC
55:36
55:36
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55:36How to deal with shame? How to heal from chronic pain and conditions? What are the “right” things to do? What if I’m doing the “right” things the “wrong” way? Why is shame so central to chronic pain healing? Today we talk with psychotherapist Ellen Ronka, LCMHC for Part 1 of How to Handle Shame. We get into: how to feel your emotions in order to he…
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Laura Knouse, PhD | ADHD: Expanding the Clinical Lens
1:02:02
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1:02:02My guest today is Laura Knouse, PhD. Laura is a clinical psychologist and professor at the University of Richmond. Her research and clinical expertise focus on the nature, assessment, and treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) in adults.. Her recent research aims to better understand the self-regulation and motivation difficul…
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On the Way to Grandmother's House: Queering Your Holidays Minisode
6:11
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6:11Save this mini-sode for the moment you're about to ring Grandma's doorbell. You've been preparing to thrive this holiday season with us on Patreon all season long. This little episode is you built-in peptalk! Support the show You can support Mom's Not Home Til 6 by becoming a supporter at our Patreon! You'll get access to bonus episodes, behind the…
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The Convo on the Car Ride Home: Queering Your Holidays Minisode
6:48
6:48
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6:48You did it! You survived the conversations, set the boundaries, and maybe even fostered connection + pleasure. Now it's time for a cool down with your favorite podcast hosts. Looking for more tips, practices, and support? Join our Patreon podcast tier for the full-length episodes to get us all thriving and queering these holidays. Support the show …
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Hiding In the Bathroom Meditation: Queering Your Holidays Minisode
6:42
6:42
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6:42You've used all your coping skills! You've communicated effectively! And still... sometimes you need to hide in the bathroom to regroup. We'll meet you there and remind you of all you deserve. Support the show You can support Mom's Not Home Til 6 by becoming a supporter at our Patreon! You'll get access to bonus episodes, behind the scenes content,…
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A Special Announcement! 📣 to get you thriving through the holidays
7:40
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7:40Veronica + Blair have a holiday present with your name on it! ✨ Listen to our special announcement, then get yourself over to our Patreon's podcast tier to access our full-length holiday survival guide podcast episodes. They'll be released throughout this holiday season, along with worksheets, prompts, and support guides. Let's make the yuletide ga…
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In this special three-year anniversary episode, I take time to reflect on the journey, the stories, and the conversations that shaped my book Stop Saying I’m Fine: Finding Stillness When Anxiety Screams — which released three years ago this week. From the moment I knew I was going to write the book, to the vulnerable process of putting words to my …
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Scream with us! Because only virgins survive!
1:09:54
1:09:54
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1:09:54A Bonus Halloween trick + treat for you: Scream! Grab your ghostface mask, your burnt stovetop popcorn, and a boyfriend with mommy issues, because you're going to die for this episode! Support the show You can support Mom's Not Home Til 6 by becoming a supporter at our Patreon! You'll get access to bonus episodes, behind the scenes content, and mor…
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Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about rejection. Rejection in relationships can be a deeply painful experience, often trigger…
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K-12 Transition Services and Community Impact with Crystal Evans, CRC
36:32
36:32
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36:32Since the late 1970s, the Pittsburgh Public School system has hired Certified Rehabilitation Counselors to provide services for students with disabilities, ranging from ensuring accommodations are in place to providing transition services that prepare them for life after high school. The National Center for Education Statistics reports that 7.5 mil…
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Experiencing Jesus in Guided Prayer | Psalm 23
18:37
18:37
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18:37A few months ago, I released a podcast episode where I invited listeners into a time of guided prayer called imaginative prayer—a practice that helps us encounter God in a more personal, embodied way. Since then, I’ve heard from so many listeners asking for more episodes like that one. So today, I wanted to offer another time of guided prayer. This…
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It’s been a long, long road. Your symptoms have finally led you to mind-body work. We’re here now. There’s so much to this life–so many things still to learn, so many ways still to grow. But, at least when it comes to chronic pain healing, you’ve reached the end of the line. There’s no more asking “what’s wrong with me?” and “why do I feel this way…
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The Secret Lives of Mormon Wives Host a Toy Party!
56:54
56:54
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56:54This week we're heading to Salt Lake City, Utah for a peak into the world of Momtok! What role does purity culture play in their lives? Who does every single one of these women's extensions? The world may never know. But Blair + Veronica sure will ask! Support the show You can support Mom's Not Home Til 6 by becoming a supporter at our Patreon! You…
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Faithful Truth Is Like Swallowing Hard Candy Whole: When Truth Hurts Before It Heals
11:34
11:34
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11:34Have you ever had truth hit so hard it almost took your breath away? In this episode of Feel Heal Grow & Flow with Dr. Nanette, Christian Therapist, Master HIScoach, Consultant, and Trainer. Dr. Nanette Floyd Patterson shares how faithful truth can hurt before it heals—and how God can use even the sting of conviction to help us grow. Sometimes trut…
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Just Some of the Nasty Tricks Your Mind Plays
29:46
29:46
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29:46Unfortunately, you can't trust every thought and emotion that floats through your head. If you believe everything you think and feel, your probably going to have a bad time. In this episode, I break down some of the ways that our mind plays tricks on us. Here's my website: www.saltcitycounseling.com Follow me on X: @sc_counseling25…
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This Could Be Why You Feel Exhausted with Janice McWilliams, LPC
35:56
35:56
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35:56In this episode, I’m joined by Janice McWilliams, licensed therapist, spiritual director, and author of Restore My Soul: Reimagining Self-Care for a Sustainable Life. Janice offers a deeply grounded and compassionate approach to self-care — one modeled after the life of Jesus. Together, we talk about what it means to care for your inner world in re…
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S3 E3 | Anti-Fat Bias & Pain with Massage Therapist Deb Malkin
1:06:17
1:06:17
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1:06:17Deb Malkin is a massage therapist, a hypnotist, and a pain coach. She helps people unlock the skills of pain elimination through understanding (and embodying) the neuroscience of the mind-body connection. It’s the same exciting stuff we talk about on this podcast. Deb gets it. Deb’s also active in the world of body liberation and fat liberation. Sh…
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74. Pain that Pierces the Soul: Healing from Sexual Trauma & Eating Disorders with Seema Sharma, PHD
45:10
45:10
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45:10In this episode of Body Justice, Allyson discusses sexual trauma and eating disorders with trauma therapist Seema Sharma, SEP, CST, MBA, PHD. Content warning: discussions of sexual abuse are explicitly discussed. Please listen with care and make sure you are resourced enough to proceed. It's normal for these conversations to bring up a lot of compl…
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247. Contacting Your Exes, One Person's Experiment
48:35
48:35
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48:35Miriam Katz is an LA-based actor, writer, and public speaking coach. She performs improv comedy live regularly and has acted on camera and done voice over for film, TV, commercials, video games, and more. Katz has written about comedy for Artforum and the LA Times and also ghostwrites memoirs. She teaches comedic acting to teens and coaches profess…
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In my continuing efforts to provide accurate and helpful information about mental health and mental illness, I'm going to discuss the "cure" for mental illness, though this is definitely a misnomer, as the cure for mental illness isn't that straightforward or simple. Let's talk about it! Here's my website: www.saltcitycounseling.com Follow me on X:…
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"I Lost My Ability for Faith to Make Sense" with Spiritual Director Grace Cabalka
33:33
33:33
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33:33There comes a moment in many of our lives when the faith we once held with certainty begins to shift. The language that once felt alive starts to feel distant. And the ways we used to connect with God stop working the same way. In this conversation with spiritual director with Grace Cabalka, we explore what it can look like to walk through a spirit…
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S3 E2 | Gabor Maté, Attachment vs. Authenticity, and Chronic Pain
50:41
50:41
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50:41Dr. Gabor Maté is a physician in Canada. He’s an expert on addiction, childhood development, and trauma. His teachings highlight the conflict between two fundamental human needs: attachment and authenticity. (And, no. He's not actually an interview guest. We're just talking about his work.) People who struggle with chronic pain are the kinds of peo…
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It's Grease Lightning! And Rizzo's Got a Bun in the Oven.
1:19:42
1:19:42
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1:19:42Have you ever watched a movie and thought, "gee I wish these teens were played by 35 year olds"? Then you've come to the perfect episode! We're chatting all things Grease, including the wildly sexual content that went right over our 8 year old heads. Support the show You can support Mom's Not Home Til 6 by becoming a supporter at our Patreon! You'l…
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A Conversation with Ralph De La Rosa - Shared in Loving Memory
51:32
51:32
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51:32Today’s episode features Ralph De La Rosa. Ralph was the author of three books, including Outshining Trauma: A New Vision of Radical Compassion (foreword by Richard Schwartz). He was a psychotherapist in private practice and a longtime meditation teacher known for his radically honest and humorous approach. His work was featured in GQ, CNN, NY Post…
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By Scott Carter, LCMHC
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For centuries, Christians have wandered through wilderness seasons — walking through valleys of shadow and silence, facing loss, confusion, and what feels like divine absence. You might not be in that place right now, but for those who are, it can feel lonely and disorienting to realize that something which once felt natural or accessible has chang…
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S3 E1 | Rheumatoid Arthritis, Joint Pain, and Mind-Body Success with Skylar Whitman
1:03:21
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1:03:21Skylar Whitman was diagnosed with juvenile rheumatoid arthritis (also called juvenile idiopathic arthritis) in 6th grade. She was 11. Her story started young. On top of the RA, she’s struggled with migraines, musculoskeletal pain, joint pain, severe wrist pain, and much more. Given her history with these symptoms, her story of recovery is seriously…
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73. No Body is Disposable: How Disability Justice & Emergent Strategy Changed My Life with Angela Montijo, LCSW
45:06
45:06
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45:06Episode 73 of Body Justice is all about how life changing disability justice and emergent strategy are as frameworks for how we show up in the world and how we are in relationship with one another. Our guest, Angela Montijo, is a licensed clinical social worker who also has lived experience as a pysch survivor. Angela shares insights from social ju…
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Epilepsy Awareness and People-First Programming with Dr. Courtney Dean, PhD, CRC, NCC
27:06
27:06
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27:06According to the World Health Organization, around 50 million people worldwide have epilepsy, making it one of the most common neurological disorders globally. One of the challenges of epilepsy is that folks experiencing the disorder can’t always get a precise diagnosis. On top of that, many people misunderstand epilepsy, leading to stigma and a la…
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246. Codependency, Differentiation and Autonomy
50:42
50:42
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50:42Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psycholo…
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Self-Betrayal: Why You Feel Like a Stranger to Yourself
39:05
39:05
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39:05This episode is all about self-betrayal. I talk further about how the most important person in your life is looking at you in the mirror. You can't have good mental health as long as your relationship with yourself is in the tank. Let's talk in depth about more true to yourself with some quality shadow work journal prompts to help you tackle this i…
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The Power of Compassion and Curiosity for Your Own Heart
14:01
14:01
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14:01Have you ever noticed how children live so close to themselves? Fully connected to their bodies, emotions, and tears, without the layers of shame or self-editing we often learn as we get older. In many ways, children model what it means to be fully human. And the truth is, what kids show us is still inside of us. In this episode, I share a simple 5…
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Doubting your ability to recover? Totally normal. You're not alone. Listen to my latest journey through doubt for a little comfort, a little normalization, and a little proof that the doubt is wrong. Mind-body medicine works for chronic pain. Period. If you're ready to take your healing deeper, become a 1-on-1 therapy client. Visit my website to re…
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Degrassi's Got the Look (and it's from Victoria's Secret)
47:16
47:16
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47:16Degrassi: The Next Generation has it all: a Chlamydia episode, Drake as a teenager, and in today's episode? Manny Santos doing a full fashion rebrand. Cue up Sisqo's "The Thong Song" for after this conversation! Support the show You can support Mom's Not Home Til 6 by becoming a supporter at our Patreon! You'll get access to bonus episodes, behind …
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Rikke Kjelgaard | Vulnerability, Scars, and Bringing ACT Into Life
55:54
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55:54My guest today is Rikke Kjelgaard. Rikke is a licensed psychologist, peer-reviewed ACT trainer, and author. Rikke is on a mission to help therapists thrive and to be brave and authentic helpers. Trained as a clinical psychologist, she has a 15 year background in the science of human behavior and the practice of behavior change. Rikke is a popular s…
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Spirituality is The Missing Piece in Mental Health
43:06
43:06
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43:06Ideas like spirituality can come with a lot of baggage. We're not talking about God or religion here. Instead, I'm defining the most important aspect of being human and being alive and how those things have been edged out of therapy. Before you judge, give it a listen. Here's my website: www.citycounseling.com…
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Silence always tells a story. We’re in the middle of a podcast series on soul care, and one of the most important components of creating soul-restoring rhythms is one we often overlook: silence. But before we can embrace the gifts silence has to offer, we usually need to be honest about why we resist it. The way I interpret silence in my own life —…
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Bonus | Recovery from Ehlers-Danlos Pain, Food Sensitivities, and More with Grace Secker, LPC
59:52
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59:52Grace has a truly amazing mind-body recovery story. She gets it. She’s been there. She’s recovered from so many different symptoms including Ehlers-Danlos Syndrome Pain, Food Sensitivities, Mold Toxicity, Severe Headaches, and more. Her story’s inspiring. And now she can help you. She’s a therapist and leads a weekly group coaching program called t…
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72. Care vs. Control: The Contradictions of Psychiatry with Grace Kim, PMHNP-BC
41:25
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41:25In episode 72, Allyson chats with psychiatric nurse practitioner and lived experience advocate, Grace Kim PMHNP-BC, about the contradictions of psychiatry, as well as what psychiatry in eating disorder care can look like. There is so much (understandable) skepticism when it comes to psychiatric medications, how can we hold both the ways that it can…
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245. Demystifying Reproductive Health for Young People
48:43
48:43
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48:43Julia Considine Pierce is a children's book author, educator, and advocate for the health and wellness of women and girls. For over twenty years, she has empowered women and girls through individual support and workshops, helping them honor their bodies and inspire their spirits while fostering their spiritual growth and health. Julia has shared he…
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Where did love go?! Loving relationships are dead
48:15
48:15
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48:15This episode came flying out of me off the cuff. This is a topic I've wanted to approach for a long time but I've struggled to know the best way to start talking about a loaded and deep topic. In this case, it helped to dive into when I couldn't sleep. This episode is quite raw and honest. I break down some of my thoughts on why love is dead. Just …
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The Sacred Art of Slowing Down with A.C. Seiple, LCMHC
34:27
34:27
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34:27We were created for so much more than rushing through life. It’s easy for everything in our lives to seem fine on the surface. But deep down inside, there’s often another story at play―one of overwhelm, stress and heartache, of finding ourselves stuck in old patterns. Rather than feeling the weight of it all, it’s easier to spend our days on autopi…
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Bonus | Join My Friends for a Live Podcast Party!
30:37
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30:37You're invited! We're celebrating the culmination of 2 podcast seasons with a live, in-person party. I had a bunch of friends over, we had a great time, and we even recorded a brief bonus episode. Join the fun. Contact me: If you're ready to take your healing deeper, become a 1-on-1 therapy client. Visit my website to request a consultation: www.mi…
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Welcome to our first episode! No better way to dive into the deep end than with the Camden family in Seventh Heaven. While Mrs. C makes dinner for 12 and a prom dress with 3 hours to spare, everyone else feels big feelings about s-e-x. Support the show You can support Mom's Not Home Til 6 by becoming a supporter at our Patreon! You'll get access to…
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There's a lesser known idea out there that you need to spend time being selfish in a certain way in order to become a better person in the world. In this episode, I explore the idea of positive selfishness or the type of selfishness that is required for becoming a better person. I also talk about exactly what this looks like and how to practice it.…
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Simple Shifts to Move Your Nervous System out of Constant Overdrive
17:55
17:55
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17:55Some days it can feel like life is on fast-forward, leaving our nervous systems in constant overdrive. What does it look like to invite the whole of our being — bodies, minds, and souls — to slow down and move into a more sustainable pace of life? In this episode, I explore small, intentional practices that can help us move from momentary relief to…
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I'm going to throw out a hypothesis: You Deserve To Be Your True Self. Right? Doesn't everyone? I hope so. Now, I don't know all the existential laws of the universe. But I'm learning to tune into my body, which is part of this universe. And I'm helping you learn to tune into your body, also part of this universe. Let's learn to trust our bodies. T…
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Vocational Services for Veterans with Monnie Rebecca Waltz, BS, MRC, VE, CRC, Christopher Briggman, MRC, CRC, CVE, LCMHC, LPC, and Keith Hosey
1:10:38
1:10:38
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1:10:38An increasing amount of research is exploring the connection between work and wellness. This includes mental wellness and physical health, both of which can be positively impacted by having employment, particularly for those navigating a disability. Simply put, work is more than just a means to earn a living or spend a significant portion of your w…
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Jessica Borushok, PhD | The ACT Therapist
54:08
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54:08My guest today is Dr. Jessica Borushok, Ph.D. is a clinical psychologist in private practice specializing in anxiety disorders and health-related concerns, including insomnia, chronic pain, and coping with chronic medical conditions. In addition to clinical work, Dr. Borushok provides acceptance and commitment therapy (ACT) training and consultatio…
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244. Betrayal Uncovers the Truth: Reclaiming Yourself After Relationship Ruptures
50:16
50:16
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50:16Lora Cheadle is a betrayal recovery coach, TEDx speaker, attorney, and author who helps individuals heal from infidelity and relationship betrayal on emotional, legal, and spiritual levels. A former attorney turned coach, she blends trauma-informed guidance, somatic attachment therapy, hypnotherapy, and intuitive insight to support both betrayed an…
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