Climbing Everest & Conquering Darkness with Parker Fontecchio

The Mentally Shredded Show

Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

9d ago 29:14

MP3•Episode home

What does it take to climb the height of Everest in 25 hours—and come back from the edge of physical and emotional collapse? In this powerful episode of The Mentally Shredded Show, we sit down with world-record-holding athlete and CrossFit coach Parker Fontecchio to explore the raw, unfiltered journey of pushing beyond limits and finding purpose through pain.

Parker has flipped cars, broken world records, and carried dumbbells around Lake Tahoe in the dead of winter—all to raise awareness for veteran suicide and men’s mental health. But his most challenging moment came after the spotlight, when his body shut down and he was left unable to lift a phone, a fork, or even walk without help.

Together, we unpack the lessons from his 25-hour rope climb—equivalent to summiting Mount Everest—and the mental toll that followed. We talk about ego, injury, recovery, and what it really takes to keep going when the lights go out. This isn’t just about athleticism—it’s about identity, healing, and why we all need a village.

🎧 Topics We Cover:

🔹 How Parker prepared for and completed 2,000+ rope climbs in just over 25 hours

🔹 The quiet crisis of men’s mental health and why we must speak up

🔹 What it feels like when your body shuts down—and how to come back stronger

🔹 Why surrounding yourself with the right people can literally save your life

🔹 How to transform suffering into service and pain into purpose

If you’re navigating adversity or wondering how to rise again, this episode is your invitation to reframe the struggle and reclaim your strength. We’re not meant to go through hard things alone—and Parker’s story proves it.

🔗 Follow Parker on Instagram: @pfonnaaa

🔗 Learn more about our mission: MentallyShredded.org

Hit play, lean in, and remember—your story isn’t over. Your next chapter is just getting started. 🎙️🔥#ReclaimOurPower #MentallyShredded #MensMentalHealthMatters #FromPainToPurpose #StillWeClimb

143 episodes

#Christopher DeShawn Weedon #Podcasting Education