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232: Don’t Be Afraid to Admit It (Being Wrong)
Manage episode 471987602 series 2438632
Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.
In this episode, Corey and I have a conversation about taking accountability and admit when we are wrong. We discuss what blocks people from doing that, what are common challenges to do so and also the flip side of what is the benefit and payoff. Shame and self-judgement are major blockages that get in the way of this accountability as well the stigma of “being wrong”.
- Codependency
- Codependency: Ways to Overcome
- Aftermath of a Fight of a Regrettable Incident
- Control Issues
- Understanding the Shame Cycle
- Allowing Influence from Your Partner
- Emotional Regulation
Connect with Corey Costanzo:
- Still Point Wellness
- Still Point Wellness on Instagram
- Still Point Wellness on Facebook
- Still Point Wellness on Pinterest
- Corey Costanzo on LinkedIn
- Email: [email protected]
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
Sound Production by Matt Carlson
236 episodes
Manage episode 471987602 series 2438632
Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.
In this episode, Corey and I have a conversation about taking accountability and admit when we are wrong. We discuss what blocks people from doing that, what are common challenges to do so and also the flip side of what is the benefit and payoff. Shame and self-judgement are major blockages that get in the way of this accountability as well the stigma of “being wrong”.
- Codependency
- Codependency: Ways to Overcome
- Aftermath of a Fight of a Regrettable Incident
- Control Issues
- Understanding the Shame Cycle
- Allowing Influence from Your Partner
- Emotional Regulation
Connect with Corey Costanzo:
- Still Point Wellness
- Still Point Wellness on Instagram
- Still Point Wellness on Facebook
- Still Point Wellness on Pinterest
- Corey Costanzo on LinkedIn
- Email: [email protected]
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
Sound Production by Matt Carlson
236 episodes
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