Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Ginny Detweiler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginny Detweiler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

In Process: Considering Worry & Anxiety

24:15
 
Share
 

Manage episode 466119458 series 2774180
Content provided by Ginny Detweiler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginny Detweiler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, we’re continuing our theme of being a human in process, by considering normal human emotions and reactions that tend to come up as we are navigating life as a human on planet earth. Particularly, we’re looking at emotions and reactions related to the fight/flight response. In January we talked about anger, fear, and stress, and today we’re turning our attention to worry and anxiety.

In this episode, I’ll talk about how anxiety and fear are different, the importance of felt safety, how we can experience anxiety and worry differently depending on our background and personality, a little of what the Bible has to say on these topics, and a few ideas for how we can derail our brains from the cycle of rumination.

May you be encouraged on your journey with Jesus.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 466119458 series 2774180
Content provided by Ginny Detweiler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginny Detweiler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, we’re continuing our theme of being a human in process, by considering normal human emotions and reactions that tend to come up as we are navigating life as a human on planet earth. Particularly, we’re looking at emotions and reactions related to the fight/flight response. In January we talked about anger, fear, and stress, and today we’re turning our attention to worry and anxiety.

In this episode, I’ll talk about how anxiety and fear are different, the importance of felt safety, how we can experience anxiety and worry differently depending on our background and personality, a little of what the Bible has to say on these topics, and a few ideas for how we can derail our brains from the cycle of rumination.

May you be encouraged on your journey with Jesus.

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play