Hosted by two friends who share a passion for the wilderness and a fascination with what can go wrong there, each week hosts Danielle and Cassie explore the darker side of our National Parks and explore these treasured places in a whole new way - because behind the iconic arches and towering trees lie layered histories, grisly encounters, extraordinary stories of survival, tragic ends and so much more. But it isn’t always chills and thrills. By sharing inspiring tales and their desire for pr ...
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Laced Up Podcast
Stories From the Steep | Climbing conversations with local legends and unsung crushers from hometown crags around the country.
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Royal Leamington Spa in Warwickshire has a constantly evolving social, gastro, cultural and leisure scene. New bars, cafes, restaurants, shops and events can make this a tricky little town to keep up with. In this podcast, your host Tim Bishop serves up some bite-size glimpses into his personal selection of what’s new, what’s upcoming or what’s just plain curious in his adopted hometown - laced with first-hand input from some of the characters behind the town’s unique personality.
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A Basketball podcast featuring NBA YouTubers: Mike Korzemba, GetLikeCoop, and TheFlightMike
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Tune in to discover how rucking can be more than just a workout; it’s a pathway to personal growth, connection with nature, and the pursuit of bigger goals. So grab your pack, lace up your boots because Life is Rucking Wonderful!
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Shoes Off Podcast is your go-to destination for everything sneakers, fashion, pop culture, and drama. Whether you're a sneakerhead hunting for the latest drops, a fashion enthusiast keeping up with trends, or just here for the juicy industry tea, we've got you covered. Each episode breaks down the hottest releases, streetwear moments, celebrity style, and the controversies shaking up the culture. Expect unfiltered takes, deep dives into sneaker history, and guest interviews with insiders who ...
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Hikes & Mics is where the trail meets the conversation. Each week, host Ivan Orozco brings together hikers, backpackers, and outdoor adventurers to share the stories, lessons, and inspiration they’ve found in the great outdoors. From life-changing summits to quiet moments on local trails, our guests open up about how nature has shaped their journeys—physically, mentally, and spiritually. Every episode blends thoughtful storytelling with a dash of fun, closing out with our signature This or T ...
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Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderat ...
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Get ready to lace up your skates and laugh along with Pucked up Hockey Moms, the ultimate podcast for anyone who knows the chaos, camaraderie, and quirky charm of life at the rink. From zany carpool stories to sideline shenanigans, our team of hilarious hockey moms dishes out unfiltered tales of parenting on ice. Whether you’re a die-hard hockey parent, a weekend warrior, or just someone who loves a good laugh, you’ll enjoy our playful banter, behind-the-scenes rink drama, and interviews wit ...
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This is a podcast where we talk about sneakers from the eyes of the average consumer. We’ll dive into what’s hot and my favorite kicks. Hear you later. 👟 Cover art photo provided by Nqobile Vundla on Unsplash: https://unsplash.com/@nqoe
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Host: Neva Hill The calendar might say 50‑plus, but your next chapter is just cranking up the volume. Platinum Pearls is the unapologetic podcast for women who refuse to fade into the wallpaper—hosted by Donna Izard, unstoppable force behind Unstoppable Black Woman. Every week Donna pulls up a chair with bold, brilliant sisters who’ve slammed the brakes on “play it safe” and floored the gas on reinvention. CEOs who launched empires after the kids left home. Artists who found their real voice ...
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The podcast features Brutes and James, and their in-depth discussion of current events in the NHL and the sport of hockey with plenty of music and movie references peppered in.
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You Can Call Me Karen is caught in the middle—too young for Gen X, too tired for Gen Z. Hosted by Manni, Steph, and Karen, three sharp-tongued friends raised on dial-up tones and Dawson’s Creek, the show unpacks the pop culture that shaped the ‘90s and early 2000s. With wit and candor, they dissect the contradictions of coming of age in that era, never afraid to channel their inner Karen if it means saying the quiet parts out loud. No advice, just real talk: a bold, funny, side-eye-laced rid ...
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What is life without close calls with disaster? Hosted by Kayla, Tragedy with a View is an outdoor lover’s podcast for those who love true tales of tragic loss and unbelievable survival involving the wilderness, wildlife and weather. Listening to Tragedy with a View, you will hear stories of strength and beauty and an untethered understanding that Mother Nature plays by its own secret set of rules. Grab your pack, lace up your boots, put your harness on your pup and venture out into the wild ...
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Welcome to The Beer League Broadcast, your go-to Podcast for everything beer league hockey! Here, we celebrate the unsung heroes of the hockey world—the weekend warriors, the midnight-puck enthusiasts, and the locker room storytellers. Whether you’re a grinder chasing the puck after a long workday, a goalie with more bruises than pride, or just a fan of the beer league camaraderie, this podcast is for you. From game highlights and outrageous chirps to gear talk, post-game beers and questiona ...
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Welcome to *Bless Your Hart*, the podcast where chaos meets charm, hosted by Laura Hartnett, single mom of five teenagers, salon entrepreneur , and occasional love searcher . If you’ve ever wondered what it’s like to run a business, survive teenage schedule insanity, and conquer post-divorce life ”all while still finding time to dance on tables” you’re in the right place. From sassy salon stories to hilarious mom fails, Laura brings the real, the raw, and the ridiculous as she navigates the ...
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Real stories, told by REAL people. The unique HUMAN experience. These are raw oral documents, and testimonies. About introspection, self inquiry, and accountability for self. And exploring our own human nature - fears, failures, strengths and talents. Self discovery isn't a destination, but a journey. There's a GIANT within us all. Lace up your boots if you're ready! _____ To connect shoot us a line : [email protected] All links https://linktr.ee/giants_amongst_us Talk with you so ...
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Est. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons. Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more. Lace up, and let's go! Hosted by Myles Biggs. https://www.mylesbiggs.com
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"Fighting for Your Life", the ultimate podcast for all you warriors and combat sports enthusiasts out there! Join your host, Miguel Ramirez, as he dives deep into the world of fighting and martial arts, unlocking the stories and insights that have fueled the careers of professional boxers, MMA fighters, martial artists, influencers, YouTubers, celebrities, and dedicated enthusiasts. In this electrifying podcast series, Miguel sits down with some of the most remarkable figures in the fighting ...
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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"The Ultimate Movie Fan Podcast!" Join us as we dissect the latest blockbusters, uncover hidden gems, and celebrate the magic of cinema. With reviews, and insider insights, our podcast is your ticket to the ultimate movie experience.
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Beauty in Battle is a high-energy conversation for married couples to help you energize your relationship, give you purpose, and draw you close to your spouse by turning the tension that divides you into energy that fuels you. In this podcast, Jason and Tori Benham share the stories of their relationship and the practical ways they turned conflict and quarrels into passion and purpose by leaning into their struggles rather than trying to avoid them. As a result, they discovered that fighting ...
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The Healing Mile is a walking podcast that helps you move your body and your mind. Each episode is designed to calm your thoughts, boost your energy, and support your emotional well-being — one step at a time. Whether you’re strolling through your neighborhood, hiking a trail, or just pacing in your kitchen, these guided walks are your time to reflect, breathe, and reconnect with yourself. Hosted by Carrie King, this wellness walk series blends mindfulness, motivation, and movement with topi ...
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GET LACED... LET’S TALK! is a podcast that features Southern Laced celebrity interviews, real-life people, music, news, entertainment and MORE! To keep up with the latest from SOUTHERN LACED hosts Santana and Sadé, SUBSCRIBE TODAY.
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Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
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”Welcome to *Vegas Rinkside Rundown*, your go-to podcast for all things youth hockey—starting here in Las Vegas and going beyond the rink to cities across the country! We’re all about highlighting the rising stars, coaches, and organizations that are shaping the future of the game.” ”Hosted by Jim and Ron, each episode brings you in-depth interviews with players, coaches, and key figures in the youth hockey world. Whether we’re covering the latest action in Vegas or hitting the road to bring ...
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Welcome to the Turn the Paige Podcast! Sisters. Best friends. Brunch enthusiasts. With relatable episodes that feel like you’re chatting with two of your closest friends (or sisters), join us as we Turn the Paige to different topics about losing yourself in motherhood/adulthood/any hood - and finding yourself again through meaningful friendships, shameless piles of unread library books, and endless Amazon package deliveries. Real, honest, and a little bit chaotic - we talk about it ALL! Grab ...
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A football discussion Podcast hosted by Nick Bramley & Dom Hanrahan. Two "Men of a Certain Age" with years of experience as fans of the live & televised game in England and around Europe..... Both long-standing season ticket holders at the Riverside Stadium, Middlesbrough, where we met over a Bovril and a Pie, with Dom also, almost uniquely we guess also being a long-standing season ticket holder at Everton with his daughter, as he lives in the Wirral. He would not be seen dead in a half & h ...
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Festie (noun): A music-loving adventurer who flourishes in the vibrant energy of festivals. Known for dancing to any beat, making new friends at every stage, and offering unwavering support to fellow festies in their crew. A true festie views every festival as a fresh opportunity to immerse in the moment and create lasting memories. Festies isn’t just a podcast—it’s our backstage pass to the wonderful world of music festivals! We’re Vanessa and Sunny, lifelong besties with 20+ festivals unde ...
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Hey, Kin! Welcome to "The Mick & Pat Show," your home for candid discussions that explore the many layers of life's tapestry. We're Mick and Pat, two guys who are a lot like you—balancing work, family, and the complexities of modern existence. -- Who Are We? We're two modest guys incredibly fortunate to have life partners who find our idiosyncrasies endearing. Mick enjoys the analytical side of things—like diving deep into data sets and puzzling out complex policies. Pat, on the other hand, ...
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Welcome to Laces Out Fantasy Football. This podcast is made up of 5 guys who realized that given their fantasy football obsession, something needed to be done about it. Instead of talking to each other all year round about bets, bold picks, and other commentary about fantasy football, it was time to talk to an audience. Given our personalities and strong opinions on many players and teams, you're in for a fun ride of debating and rankings.
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Welcome to Mile Marker Matriarch -- the running podcast for women who lace up for purpose over pace. Hosted by Stacy Cacciatore, marathoner, Road Runners of America (RRCA) certified running coach, NASM CPT & CNC, and a mother with a passion of healing through movement, this show explores the intersection of running, wellness, and real life and is dedicated to empowering women runners of all levels! Whether you're a seasoned marathoner or just lacing up your shoes for the first time, our conv ...
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Join host Aashish Gadhvi, Rahul Thakur aka Tux and rapper Swami Baracus as they discuss various issues around the world of Pro Wrestling. From WWE to Japan to Britain and everywhere in between! Lace up grapple fans!
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Making Life Beautiful Again | Health and Beauty for Midlife Women
Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist
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** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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The Feminization Boudoir has returned! This is the new home for the number one podcast of original feminization and female domination audios read by amazingly sexy women--never AI. New podcasts will be starting right away and we'll be adding in past podcasts right away.
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
1214
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Fatigue, Moodiness, Bloating, Weight Loss
Sara Paxton | Pharmacist-Turned Certified Health Coach
048
***Top 2.5% Globally Ranked Podcast*** Are you confused by conflicting health advice and where to start to get healthy? Do you get frustrated when your low energy negatively impacts your daily decisions? Does implementing a healthy lifestyle feel overwhelming with your busy schedule? Do you dread getting dressed and feeling uncomfortable in your own skin? You’re in the right place, my friend! This podcast will help you improve your energy and motivation, regain your confidence, and make good ...
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The Wingy Gaming Podcast is a series of one on one interviews with a difference, speaking to members of the gaming community! From youtubers, to developers, fans and more! All laced up, with a little Wingo flamboyance ;)
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Erin Brockovich meets Fleabag, but with invoices. The first ever series of short podcasts for women founders of a certain age. Most real businesses are built in the quiet, unglamorous graft between school runs, tax returns and wondering if that chicken in the fridge is still edible. Steven Bartlett, of The Diary of a CEO fame, seems like a nice chap but he's 32 and used to be a rapper. I don’t do business from a podcast studio with mood lighting, I do it from my house, in between trying to g ...
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Is there a better metaphor on life than running? Lace up or kick your heels up as this podcast mixes running and life in hopes of creating that best life.
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Her Renewed Mind | Mental Focus, Find Your Purpose, Overcome Fear, Grow in Jesus, Kingdom Mindset, Women Empowerment, Personal Development, Prayer, Faith
Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting
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Encouragement for a Beautiful Mind * Find Your Purpose * Overcome Fear * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the ...
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Calling busy Christians from all walks of life to join host, Lynne Leite, on a 10-minute walk with Jesus. Walking just 10-minutes a day can increase your life expectancy. Walking with Jesus will increase your soul satisfaction! Each 10-minute episode includes a Bible verse, devotional, prayer, questions and relaxing music interludes to give you space to pray and meditate. Lace up and let’s go! WalkWithJesusDevotional.com
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Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms
Courtney Williams | Christian Grief Support
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Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
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NHL on ESPN is your one-stop podcast feed to catch all of ESPN’s NHL content, from The Drop to The Point and more! Lace up and follow along throughout the hockey calendar!
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The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
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Balls: The Podcast, where football meets with LGBT+
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The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Alisha Carlson, Fitness and Nutrition Coach for Moms
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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Actor/meditation teacher Jeff Kober shares a dose of spiritual reflection laced with humor and occasional profanity on the Embracing Bliss podcast. From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.
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Ground Up 27: 24HHH Veterans Leather & Lace
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Most would call climbing for 24 hours straight crazy — doing it 20 years in a row is downright ludicrous. In the nearly two-decade history of 24 Hours of Horseshoe Hell, only one team has competed every single year: Dick and Natalie Dower, better known as Leather and Lace. Over time, they’ve become true legends of the 24-hour climbing scene at Hors…
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109| Fat Bear Week: Patricia Van Tighem and Trevor Janz
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What is life without close calls with disaster? Well, we dive into the very topic in this episode and exactly how different it can be for each person. When Trish and Trevor were violently attacked by a grizzly bear on the trails, they found themselves with very different experiences when it came to recovery, and life after the attack. While Trevor …
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Ep. 32 Austin City Limits Festival 2025: Ultimate Packing Guide
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Heading to Austin City Limits 2025? We’ve got your complete ACL packing guide. What to bring for travel, festival days, and everything in between. We’re gearing up for Weekend Two of ACL (October 10–12) with all the essentials you’ll need, from hotel logistics to ACL’s official bag policies. Our list covers the basics (don’t forget your wristband!)…
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Sydney Marathon Recap: Hills, Jet Lag, and Opera House Glory
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Sydney Marathon beckoned as the newest World Marathon Major, and I couldn't resist answering the call after earning my six-star medal in Tokyo. This Australian adventure would become my seventh major—a milestone I never expected to reach when I started this journey. The electric atmosphere at the expo set the tone for the weekend, with volunteers a…
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From "Maybe Tomorrow" to "Already Did It Today"
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The Ghoul-Friend Gauntlet: The Coven Clash Challenge is a 31-day movement challenge designed for runners and walkers who start strong but struggle to maintain their momentum. This October challenge pairs you with one teammate in either Team Luna or Team Shadow to create accountability that prevents you from ghosting yourself. • Walk or run at your …
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Navigating Faith, Vengeance, and Media Manipulation
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Send us a text The assassination of Charlie Kirk has forced many to confront uncomfortable questions about violence, justice, and faith in America today. This raw, unfiltered conversation explores the profound emotional impact such events have on us as individuals and as a society. When political violence strikes, the natural human impulse toward v…
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Mini Mile | Quick Walk for a Daily Digestion Boost (and a Happy Belly!)
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Send us a text Want to beat bloating and improve digestion naturally? This quick walking episode is designed to give your gut the gentle boost it needs. Walking after meals has been proven to reduce bloating, support gut health, and keep digestion flowing—and in under 10 minutes, you’ll learn exactly how to make it part of your daily routine. In th…
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Today’s stories include being locked in taxidermy museums, meeting legends, lightning escapes, ghostly hikes and trolling blue butterflies. Outsiders Only bonus stories available for Patreon and Apple Subscribers! For the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials at: Instagram: @national…
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56 | Facial Massage for Anti-Aging: Look Younger Without Botox
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Hello Beautiful! Tired of watching wrinkles deepen—even though you’re using great skincare, sleeping well, and staying hydrated? The truth is, aging isn’t always the culprit. In this episode, I reveal the surprising role tension, circulation, and facial muscles play in how your skin looks and feels. You’ll learn: - Why forehead lines, smile lines, …
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197\\ How I’m Losing Baby Weight (Again!)—and the Simple System You Can Steal
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If you’re feeling frustrated about the pesky postpartum weight loss process, or if you’re far removed from having a child but still have plenty of baby weight to lose, you’re not alone. In this episode, we’re diving into my four phase approach to losing baby weight, no matter how old your “baby” is. We’ll cover: 🚨 The simplest strategy to see the s…
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Meal Planning for Busy Moms: Time-Saving Tips for Healthy Family Meals (REPLAY)
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Send us a text Are you a busy mom feeling overwhelmed by the constant question: “What’s for dinner?” You’re not alone. In this episode of A Strong Her Way, I’m breaking down how meal planning can actually create freedom, not restriction, while saving you time, reducing stress, and helping your family eat healthier meals. I’ll walk you through pract…
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A father's love is often described as a powerful, guiding force, a foundational support for dreams, and a source of unwavering protection and belief. His love is emphasized by his actions, his love being a legacy that lasts forever, and his presence being a gift that shapes a child's life. It is his very actions that can quite literally save his ch…
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Join us as we dive into societal norms and share our unpopular opinions on everything from celebrity culture to food preferences and social media etiquette. • Indifference towards celebrity news and engagements, particularly the recent Taylor Swift and Travis Kelce announcement • Group chat etiquette and the pressure to respond immediately to text …
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Building Sneaker Con: How Alan Created the World’s Biggest Sneaker Event
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Use Code "SHOESOFF" for $10 Off Your First Order on APTHCRY.COM Grab the Kor Badge: This episode features Alan, the founder of Sneaker Con, the world’s largest sneaker event. From a small gathering of passionate collectors to a global movement, Alan has helped built a community that celebrates sneaker culture like never before. We dive into the sto…
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Ground Up 28: Record-Setting Do's and Don'ts of Horseshoe Hell with Nadya Vorotnikova & Sean Vallefuoco
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Fresh off a record-breaking run at 24 Hours of Horseshoe Hell, Nadya and Sean sit down with Ari and Rob to share how they approached the legendary 24-hour climbing marathon. From Sean’s disastrous first year of Oreos, Gatorade, and brand-new shoes to the meticulous (and sometimes improvised) strategy that helped Nadya smash the women’s points recor…
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RED Episode 316 Part 1 of a Runcation Recap with Cheri Whitt
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Send us a text Support the show THAT’S A WRAP! Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.…
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A feature of the Leamington streetscape for four decades, Sarah Horne's floral artistry is recognised both by locals and in national and international competition. Now also renowned for her art, homewares and academy, Sarah shares her remarkable story in this special extended episode of Life in Leam. https://www.sarahhornebotanicals.com/…
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Send us a text 🎙️ Season 12 kicks off with a story that spans deserts, snowfields, and summits. 🥾✨ Meet Jackson—trail name Gospel—who just finished his PCT thru-hike this summer. From battling early Sierra snow to chasing Northern Washington sunsets, Jackson shares how the trail tested his mind more than his body, the faith that carried him through…
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47. Hormone Balancing Foods to Boost Energy, Improve Moods, and Increase Your Metabolism (with Amanda Jeffres)
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Hi Listeners! Hormones are your body’s communication system—and when they’re out of balance, everything feels harder. Fatigue, mood swings, cravings, poor sleep, and even digestive struggles are often signals that your body is asking for support. In this episode, I sit down with nurse-turned-health coach Amanda Jeffres to explore how nutrition play…
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132 | Rest, Renewal & Stewarding Your Health
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Are you truly resting--or just running on empty? I'm sharing how I was led to steward my health in new ways--intentional rest, intermittent fasting since December after reading Fast Like A Girl. I share practical tips and wisdom to help you find freedom, energy, and renewal in body, soul, and spirit. Let's lock in together! Love, Dr. Candice Fast L…
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Episode 35 – From Ice Bags to Ice Time: Navigating Hockey Injuries
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Every hockey family has that injury story. From stitches and sprains to concussions and goalie groin pulls, we’re diving into the realities of hockey injuries and recovery. Parent panic moments, late-night ER trips, and the hacks that actually help. 👉 Got a wild injury story? Send it our way—we might share it in a future Carpool Confession! Send us…
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Send us a text This fall, Hikes & Mics is back with Season 12—your trail companion for crisp mornings, golden leaves, and stories that push us further. From long-distance hikers chasing switchbacks and international adventurers exploring new cultures… to veterans finding healing on the trail, storytellers bringing news from the mountains, and guide…
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The Half & Half Scarf Football Podcast - Episode 13
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On this Episode 13 of the Half & Half Scarf Football Podcast with Nick & Dom, we look at what we describe as the "Murky" World of Multi-Club Ownership. This was a subject suggested by regular listener, Steve Atkinson - Thanks Steve. This is a subject that vexes and annoys many regular football fans, and whilst we are not experts, we do have our own…
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Walk to Relax | A Fun Walk to Stop Taking Life So Seriously and Enjoy the Little Things
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Send us a text Feeling tense? Always taking life a little too seriously? This walk is your reminder that relaxation isn’t a luxury — it’s essential. In this episode of The Healing Mile, we’ll explore how to let go of stress, embrace a little silliness, and discover simple ways to soften your body and mind while you walk. You’ll learn how to: 🌿 Rele…
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323: The Pablo Escobar of Eggs. Matobo National Park.
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When Jefferey Lendrum was a boy, he loved birds. What began as a childhood passion volunteering for an ornithology program transformed into a life of wildlife crime - scaling cliffs to steal and then smuggle falcon eggs around the world. Despite multiple arrests, steep fines and various investigations - he just couldn’t quit. What motivated him? Ho…
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Summer in Lace and Paint, Sip, and Surrender
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Today, we are honored to have a new audio from Mistress DJ's trainee Empress Umbra who reads one of DJ's stories entitled Summer in Lace. We also have Mistress DJ reading her own story--Paint, Sip, and Surrender. Check out our other podcast with a new free podcast every Monday (The Feminization Boudoir II) https://open.spotify.com/show/7dqkMNSiuiAE…
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Cary Grant Retrospective: Arsenic and Old Lace
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Today on Episode 226, the guys take a look at one of Grant's most known films, Arsenic and Old Lace. Grant himself said this was one of his worst performances. Do the hosts agree or disagree with Grant? How does this fit in to his filmography overall so far? Tune in to find out! Be Sure to Follow The Hosts on X! Kevin “OptimusSolo” Thompson and Dan…
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The Millennial Middle Child Syndrome
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Text Us Your Karen Stories In this episode, we delve into the early cultural moments that shaped millennials, exploring nostalgia for past experiences and the contradictions of growing up during significant societal changes. References for today's episode: "The Oregon Trail Generation: Life before and after mainstream tech | LinkedIn" - https://www…
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Text Us Your Karen Stories Lastly, please follow us on Instagram (@youcancallmekaren), TikTok (@YCCMKPod), and like/subscribe wherever you get your podcasts! As always - a big thank you to Steve Olszewski for the art and images, Calid B and SJ Fadeaway for the musical mixings, and huge credit to Malvina Reynolds (writer) and Schroder Music Co. (ASC…
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Ep. 31 Coachella 2026 Lineup Reaction With Kevin
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Coachella shocked fans by dropping its 2026 lineup on September 15th—months earlier than usual. Many thought it was a prank, but the surprise timing lined up perfectly with our interview with Kevin, a six-time Coachella veteran. Headliners Sabrina Carpenter, Justin Bieber, and Karol G sparked big debates about the festival’s direction, while electr…
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The Runner Dudes | Episode 27 | Dustin Rawls RETURNS!
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In this episode of The Runner Dudes Podcast, hosts Micheal and Dusty welcome back guest Dusty Rawls for a candid and motivating conversation on running, discipline, and overcoming mental barriers. Dusty shares his personal journey from completing a marathon on a zero-carb plan to rediscovering the joy of running after setbacks and injuries. The dis…
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Mini Mile | Quick Walk for a Daily Joy Boost
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Send us a text Need a quick walking podcast to lift your mood and bring more happiness into your day? This Mini Mile is designed to help you walk for joy in under 10 minutes! In this short and uplifting episode of The Healing Mile, you’ll: ✨ Smile your way into a lighter mood ✨ Notice the little things that spark happiness ✨ Add playfulness and fun…
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With frostbitten fingers, Nigel Vardy clicked the bottons on his radio, desperate to relay the message that yes, they need help. They need a rescue. Behind him, his climbing partners hunkered inside of an ice cave trying to stay warm near the summit of Denali. Come the morning light, thought, they would find that they just might have to rescue them…
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This episode of Just Ruck It gets real. What started as a four-mountain weekend for my 46Climbs challenge turned into something I didn’t expect: a panic attack on the descent from Phelps Mountain. I share the raw audio from the trail—slips, butt scoots, tears, and all—and reflect on how rucking prepared me to face that moment. From pacing and micro…
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55 | How to Shop Your Closet and Feel Like You Again
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Hello Beautiful! Ever stand in front of a full closet and feel like you have nothing to wear? You’re not alone — and it’s not about the clothes. In this episode, we’re digging into: Why midlife women keep buying clothes that don’t feel like them The emotional reason your closet feels overwhelming (and what to do about it) How to reconnect with your…
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How to reach your fitness goals as a 30+ mom even when you don’t feel motivated
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Send us a text In this episode of The StrongHer Way, Alisha Carlson reveals why most women struggle to reach their health and fitness goals—and how the missing link is identity. Instead of chasing motivation, willpower, or the latest routine, lasting transformation comes from aligning your self-concept with the woman you want to become. Alisha shar…
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Mini Mile | Quick Walk for a Daily Energy Boost
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Send us a text Need a quick reset? This Mini Mile is your energy boost in under 10 minutes! In this short, punchy walk, you’ll shake off the slump, recharge your body, and reset your mind. Together we’ll talk about why energy dips are normal, how movement sparks motivation, and three simple steps you can take anytime to feel lighter, stronger, and …
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Friendship breakups hit different than romantic ones. While we expect romantic relationships to sometimes end, friendships carry this unspoken promise of forever. When they don't last, we're left questioning everything: Was I wrong about this person? Did I misread our connection entirely? Am I the problem? Sheree and Tajuana dive deep into the comp…
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Send us a text The assassination of Charlie Kirk marks a dark moment in American political discourse, where words were met with bullets rather than debate. In this raw, emotional episode recorded just hours after the shooting, we process our shock and grief while examining the disturbing implications for free speech and democracy. The tragedy at Ut…
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The Rise of 3D Printed Shoes: Zellerfeld Founder Cornelius Schmitt on Disrupting Footwear
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In this episode, we sit down with Cornelius Schmitt, the founder and CEO of Zellerfeld, the company behind the world’s first fully 3D-printed sneakers. Cornelius shares how Zellerfeld is disrupting the footwear industry with cutting-edge technology, sustainable production, and a bold vision for the future of shoes. From innovation to sneaker cultur…
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You’ve probably noticed the 1 Mill Street building if you’ve walked across the Mill Bridge and weir south of Jephson Gardens. And you’ve also probably wondered what goes on there! Well wonder no more. I stepped inside, got the grand tour and General Manger Cat Callicott told me all about their free-to-use and member facilities in the building itsel…
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Send us a text Charlie Kirk’s assassination shook the nation—and reminded us that we’re in a spiritual fight. In this episode, we explore how couples can grow stronger by fighting together by knowing the three battles we all face and how to achieve victory in each. Let's do this!
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196\\ Top 3 Reasons Why You Can't Stay Consistent with your Weight Loss Goals
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Have you ever started a new plan with so much excitement—only to quit a few weeks later because the scale didn’t move the way you wanted? Or maybe you’ve bounced from diet to diet, chasing the next shiny thing that promises quick results, but nothing ever sticks. Friend, you are not alone. Consistency is the #1 struggle I hear from Christian moms i…
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46. From Nutrition to Movement - The Key to Women's Energy, Confidence, and Strength
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Hi Listeners! In this episode, I sit down with Dr. Payton Birkel, chiropractor and owner of Resilience Chiropractic and Rehab in Sioux Falls, SD. Payton shares her journey from struggling through marathon training on a processed, artificial diet to finally completing her first full block with renewed energy and strength after transforming her nutri…
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131 | DR. KATRINA BEASLEY: How to Live Holistically, Healing Mind, Body, & Spirit
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Are you ready to transform your health from the inside out? In this episode, I welcome Dr. Katrina Beasley—owner of Holistic Wellness & Counseling and a higher education leader—to explore what it truly means to thrive in mind, body, and spirit. We discuss the power of small, consistent habits, how to prevent burnout, and why faith and community are…
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Crime doesn’t take a day off. And neither does Crime House Daily. Hosted by self-defense instructor and advocate for victims, Katie Ring, Crime House Daily is coming to you twice every weekday, covering the biggest crime stories as they unfold. Morning episodes give you the need-to-know. The latest headlines, breaking developments, and where things…
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Episode 34: Fueling the Game: Hockey Nutrition with Melissa Boufounos
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Hockey nutrition tips every parent needs—from fueling young athletes to avoiding burnout. - What should your hockey kid really be eating before a game? How do you keep them fueled through tournaments? Hockey nutritionist Melissa Boufounos has the answers. In this episode of Pucked Up Hockey Mums, Amanda sits down with certified sports nutritionist …
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Walk to Build Abundance | Break Old Money Patterns and Create a Mindset that Attracts Wealth
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Send us a text Are you ready to change your relationship with money and step into true financial freedom? In this powerful 20-minute walk, we’ll release the old money stories that hold you back and build a new mindset that attracts wealth, opportunities, and freedom. Together, we’ll step inside a playful game-show money machine — where dollar bills…
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