The Healing Mile | Mindful Walking Podcast For Healing And Growth podcast

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The Healing Mile | Mindful Walking Podcast for Healing and Growth

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Walking has the power to heal, and The Healing Mile is here to guide you.

Each episode blends movement, mindfulness, and motivation — helping you let go of stress, calm anxiety, and build confidence as you walk.

From Mini Mile quick resets to longer heart-opening walks, you’ll discover the joy of using each step as medicine for your mind and spirit.

102 episodes

#Fitness #Alternative Health #Self-Improvement #Mental Health #Carrie King #Emotional Healing #Motivation Walk #Podcasting Education #Walking #Guided Walking #Walking Meditation #Mindful Walking #Stress Relief Walk #Anxiety Relief Walk #Confidence Walk #Self-love Walk #Wellness #Mind

The Healing Mile | Mindful Walking Podcast for Healing and Growth

updated 13h ago

Series home•Feed

Walking has the power to heal, and The Healing Mile is here to guide you.

Each episode blends movement, mindfulness, and motivation — helping you let go of stress, calm anxiety, and build confidence as you walk.

From Mini Mile quick resets to longer heart-opening walks, you’ll discover the joy of using each step as medicine for your mind and spirit.

102 episodes

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