Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
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Docs Who Lift Podcasts
Welcome to On the Chain On The Chain focuses on Blockchain and Digital Assets, Cryptocurrency news, and opinion with a focus on XRP. For those who are brand new to the Digital Asset / Blockchain space, and those who have been around and are considered to be veterans in this space. OC has a global audience., providing high-quality, fact-based content and no hype. It is a community-driven platform for Mainstreet, a growing need and growing interest in the latest news, opinions, and research in ...
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The power of conversation is lost. There’s nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that’s exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all! She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting de ...
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De-Emphasizing BMI, Prioritizing Health: What’s New in the ACE Obesity Guidelines
48:03
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48:03In this episode of Docs Who Lift, the Nadolsky brothers dive deep into the newly released American Association of Clinical Endocrinology (ACE) Algorithm for Obesity Care led by Dr. Karl himself. They explore: Why ACE moved away from a BMI-only approach to a person-centered, complication-centric model The new staging framework (ABCD) that helps indi…
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Ripple’s $1B Power Play: Cracking Open the $120 Trillion Treasury Market
1:34:58
1:34:58
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1:34:58Ripple’s $1B Power Play: Cracking Open the $120 Trillion Treasury Market Ripple just shocked the fintech world with a $1 billion acquisition of GTreasury, a global leader in corporate treasury management. This move could put Ripple right at the center of the $120 trillion corporate liquidity market — giving enterprises the tools to move, manage, an…
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Ripple’s Gamble | Wall Street in Panic: Crypto Demands Access
1:21:03
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1:21:03Ripple’s Gamble | Wall Street in Panic: Crypto Demands Access Ripple’s Brad Garlinghouse dropped bombs at DC Fintech 2025 — taking direct aim at the outdated systems protecting Wall Street and the Fed. Tonight we break it down: What Ripple’s latest move means for crypto policy and innovation Why Fed master accounts could redefine the balance of pow…
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Ripple’s Next Move | XRP Becomes Programmable | Sharia Law Rejected | Trump vs Media War
1:57:10
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1:57:10Ripple’s Next Move | XRP Becomes Programmable | Sharia Law Rejected | Trump vs Media War In today's episode of On The Chain, we dive deep into the next evolution of money — as Ripple unveils a decentralized future for the XRP Ledger with EVM programmability. Arthur Sabintsev of POKT Network explains how XRPL is connecting to the Cosmos ecosystem, m…
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XRP’s Secret Move the Banks Fear | Rise of Radicals Embraced by the Left
1:32:44
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1:32:44XRP’s Secret Move the Banks Fear | Rise of Radical Islam & Embraced by the Left The global system is shifting — banking, currencies, and politics are colliding in ways we’ve never seen before. Ripple is quietly executing its next move while banks brace for disruption. Meanwhile, political chaos and radical ideologies are reshaping Western society. …
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Eric Trump Drops Ripple Bombshell | Trump Coin Chaos | West Bows to Terrorism
1:16:18
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1:16:18Eric Trump Drops Ripple Bombshell | Trump Coin Chaos | West Bows to Terrorism Tonight we’ve got Eric Trump dropping a Ripple bombshell, the Trump Coin sending liberals into full meltdown, and the West continuing to bow to terrorism. We’ll unpack the chaos, call out the hypocrisy, and maybe laugh a little along the way — because at this point, the B…
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Ripple CTO Shocks XRP Army | XRP Reserve Currency Myth | Europe Burns
1:34:51
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1:34:51Ripple CTO Shocks XRP Army | XRP Reserve Currency Myth | Europe Burns Ripple CTO David Schwartz just sent shockwaves through the XRP community — and no, he did not say XRP would become the world’s reserve currency. He clarified it as a neutral digital asset, igniting fierce debate across crypto Twitter. In this episode, we break down what Schwartz …
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All Eyes on XRP & FLARE | Is Europe Lost by Conquest of Immigrant Unrest? | 800th Podcast
1:50:07
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1:50:07All Eyes on XRP & FLARE | Is Europe Lost by Conquest of Immigrant Unrest? | 800th Podcast Episode 800 of On The Chain — crypto and geopolitics collide. What we cover tonight: XRP & Flare — why everyone’s watching and what’s next for XRPL builders Europe in crisis? — immigrant unrest, no-go zones, and the clash of civilizations Geopolitical flashpoi…
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XRP Yield Explodes | RLUSD + USAT Stablecoin | Obama Treason Docs
1:32:49
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1:32:49XRP Yield Explodes | RLUSD + USAT Stablecoin | Obama Treason Docs Crypto: *XRP yield explodes with double-digit returns via Strobe. *Ripple & Securitize unlock RLUSD liquidity for BlackRock BUIDL & VanEck VBILL. *USAT stablecoin from Tether, Anchorage Bank & Cantor Fitzgerald. *David Schwartz on institutional adoption vs decentralization. *The CLAR…
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Debunking The Myths of Metabolism and Weight Loss
57:56
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57:56Takeaways The book aims to dispel myths surrounding the Biggest Loser study. Miscommunication in media has led to public confusion about metabolism. Metabolic adaptation is a response to weight loss, not a determinant of it. Cultural factors significantly influence eating habits and food choices. The food environment plays a crucial role in dietary…
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XRP Utility Explodes | RLUSD + BlackRock, FXRP Goes Live | Trump at The UN
1:17:46
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1:17:46XRP Utility Explodes | RLUSD + BlackRock, FXRP Goes Live | Trump at The UN Ripple’s RLUSD stablecoin just unlocked new levels of liquidity with BlackRock’s $BUIDL and VanEck’s $VBILL, thanks to its Securitize partnership. This means tokenized funds can now redeem instantly for RLUSD and ETH — with XRPL support coming soon. At the same time, Flare’s…
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XRP Global Financial Adoption Surges | Ripple, Flare & Geopolitics
1:26:26
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1:26:26XRP Global Financial Adoption Surges | Ripple, Flare & Geopolitics XRP Global Financial Adoption Surges Ripple is expanding institutional access worldwide — including South Korea, where one of only four licensed custodians is now delivering secure access to XRP, RLUSD, and tokenized assets with Ripple Custody. Meanwhile, Flare continues to build: •…
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Live Interview with XAO DAO – Fabio Marzella + Santiago Velez
1:18:04
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1:18:04XAO DAO Follow XAO DAO on X: https://x.com/XAODAOLLC Follow Fabio Marzella on X: https://x.com/FMXRP1 Follow Santiago Velez on X: https://x.com/Santiag78758327 To learn more about XAO DAO, visit: https://www.xaodao.io ------ SUPPORT ON THE CHAIN GRAB A BADASS YETIS COFFEE – Fuel your crypto grind! ☕ Visit: otc.one/BadassYetisBrew MINT YOUR BADASS Y…
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1
Ripple XRP RLUSD: Crypto Revolution | Trump UK Tour
1:03:50
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1:03:50Ripple XRP RLUSD: Crypto Revolution | Trump UK Tour Ripple’s XRP-powered RLUSD stablecoin is more than a token — it’s infrastructure for a global financial revolution. We’ll break down what makes RLUSD different, why interoperability and transparency matter, and how this stablecoin could drive mass adoption. In Washington, bipartisan crypto legisla…
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Flare’s FAssets, XDC’s Surge, and the Battle for Free Speech
1:27:55
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1:27:55Flare’s FAssets, XDC’s Surge, and the Battle for Free Speech Flare continues its momentum with overcollateralized FAssets and the launch of Flamix, giving users new ways to trade perps with any token as collateral. At the same time, XDC has outpaced Bitcoin and Ethereum in growth, fueled by billions in real-world assets coming on-chain. We also cov…
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Ripple / XRP / Swell | & The Global Aftershock of Charlie Kirk’s Assassination
1:35:48
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1:35:48Ripple / XRP / Swell | & The Global Aftershock of Charlie Kirk’s Assassination Ripple Swell is back in NYC this November, bringing together the biggest voices in crypto, banking, and policy. We cover the latest XRPL innovation—from multi-purpose tokens solving the $5T trade finance gap to Anodos Labs launching the first XRPL-focused hub in 2026. Pl…
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XRP + Global Politics Collide Ripple takes center stage at XRP Seoul 2025 with Ghostface and Markus Infanger leading the charge as the XRP Vault cap is removed, unlocking unlimited deposits, yield, and DP rewards. Meanwhile, global politics heats up: – Senate Leader John Thune pushes the nuclear option for Trump nominees – JD Vance defends masculin…
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Ripple & Flare: XRP Adoption and Digital Asset Custody | Trump, Burnout & Chaos
1:32:07
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1:32:07Ripple & Flare: XRP Adoption and Digital Asset Custody | Trump, Burnout & Chaos Crypto Spotlight -Ripple showcases digital asset custody in action with three institutional use cases: Travelex Bank, Instarem, and Flash Payments. -Flare steps up as MoreMarkets chooses it to power the future of XRP yield. We’ll also break down Flare’s FAssets, Data Co…
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Menopause Medicine Meets Obesity Care: Doctors React
39:26
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39:26Takeaways Menopausal women often prioritize weight gain concerns over other symptoms. The study observed an association between hormone therapy and weight loss with GLP-1 medications. Retrospective studies have limitations but can provide valuable insights. Future research should focus on randomized controlled trials to confirm findings. The relati…
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XRP Adoption Explodes | RLUSD $650M | Trump Tariffs Ruling Rocks DC
1:27:45
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1:27:45XRP Adoption Explodes | RLUSD $650M | Trump Tariffs Ruling Rocks DC Crypto: RLUSD surges past $650M market cap with huge milestones — IPO proceeds in stablecoin, Japan rollout next year, and Aave’s Horizon unlocking new liquidity. Gumi plans to buy $17M XRP, Sparkvia launches AI writing on XRPL, Flare lands another public company, and real GDP data…
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Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple
1:07:13
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1:07:13We covered: Fasted training Protein timing and many more fitness topics! Hear Dr. Lauren Colenso-Semple and Dr. Stacy Sims discuss outcomes versus mechanisms and much more Tap Here for Dr Stacy Sims References Tap Here for Dr. Colenso-Semples References Dr. LCS Instagram Dr. SS Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com…
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Ripple Shocks Wall Street | XRP Futures Explode | Trump Fires Fed Governor
1:10:24
1:10:24
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1:10:24Tonight’s stream is loaded — buckle up. 🚀 🔹 Ripple is rewriting finance: RLUSD powers Aave’s Horizon platform, CME reports XRP futures hit $1B in record time, and the XRPL sidechain + token escrow unlock smart contracts at scale. Plus, Ripple-backed Tazapay secures Series B funding while José Andrés joins Chris Larsen on stage at Swell 2025 NYC. 🔹 …
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FLARE - FOMO - HUGE Breakthrough | Trump Targets Fed | UK in Turmoil
1:27:57
1:27:57
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1:27:57FLARE - FOMO - HUGE Breakthrough | Trump Targets Fed | UK in Turmoil FLARE NETWORK is breaking barriers—its new FAssets protocol unlocks seamless cross-chain payments and settlement. This trustless bridging goes far beyond XRP. Early adopters are calling it a huge breakthrough—don’t miss the FOMO moment. Geopolitics – President Trump takes aim at t…
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XRP Breakout | Fed Embraces Crypto | Bolton Raid Shocks the World
1:33:08
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1:33:08XRP Breakout | Fed Embraces Crypto | Bolton Raid Shocks the World XRP and Ripple are breaking out as adoption surges—Fed governors are now openly embracing crypto at SALT, and XRPL hits record download numbers. At the same time, 55 million Americans are stepping up as crypto holders with a real voice in the debate. Meanwhile, the Bolton raid shocks…
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Do You Really Lose Muscle on Semaglutide or Tirzepatide?
33:50
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33:50Takeaways The podcast features Dr. Grant Tinsley, a body composition expert. The discussion revolves around a case series on body composition effects. GLP-1 receptor agonists are a focus of the research. The importance of resistance training in weight loss is emphasized. Patient case studies provide insights into individual experiences. The first p…
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RLUSD Breaks Into Wall Street | SEC Begs Crypto | Trump Redraws the Map
1:32:32
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1:32:32RLUSD Breaks Into Wall Street | SEC Begs Crypto | Trump Redraws the Map Wall Street just had its first IPO settled in RLUSD on the XRP Ledger — a historic moment that pushes Ripple’s stablecoin straight into the heart of traditional finance. At the same time, the SEC is suddenly begging crypto projects to meet with them — but why now? And while Was…
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6,500 Pharmacies Go XRP | Ripple Controversy | Trump Shakes DC
1:23:07
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1:23:076,500 Pharmacies Go XRP | Ripple Controversy | Trump Shakes DC *** Ripple’s David Schwartz admits Ripple controls the ledger — and the XRP Army has thoughts. Meanwhile, 6,500 pharmacies just got access to XRP payments through Wellgistics Health — an on-ramp for independent pharmacies to ditch the banks and move funds instantly. Treasury plans, stab…
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1
Predatory Lab Testing: What They’re Not Telling You
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49:50Takeaways Direct-to-consumer lab testing is on the rise, with significant marketing efforts behind it. Many patients feel brushed off by traditional healthcare providers, leading them to seek alternative testing options. Communication between patients and healthcare providers is often inadequate, contributing to misunderstandings about health. Over…
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Ripple Unleashes $1B on XRPL | Asia Expansion + Hillary’s Nobel Bombshell
1:37:43
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1:37:43Ripple Unleashes $1B on XRPL | Asia Expansion + Hillary’s Nobel Bombshell Ripple is driving tokenization from pilots to real-world adoption in Singapore. Is there now over $1B in tokenized assets live on the XRP Ledger? StraitsX teams up with Ripple to push stablecoin-powered cross-border payments across Southeast Asia. Meanwhile, Ripple’s Stu Alde…
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Is XRP’s Big Break Here? | Ripple’s Next Move Could Shock Everyone
1:17:39
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1:17:39Is XRP’s Big Break Here? | Ripple’s Next Move Could Shock Everyone Is XRP’s moment finally here? Ripple’s latest moves could send shockwaves through the market — and we’ve got the inside scoop. From breakthrough payment tech and global adoption to political battles shaping the financial future, the stage is set for something big. We’re breaking dow…
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Ripple's Charter Bank License Faces Opposition - Trump's Big Move - Historic Peace Deal
1:10:17
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1:10:17Ripple's Charter Bank License Faces Opposition - Trump's Big Move - Historic Peace Deal ---- XAO DAO's continued growth and innovation in the decentralized finance space, with key developments in governance and community-driven initiatives. Ripple's Charter Bank license faces opposition, with a detailed 7-page critique from a team of credit experts…
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Ripple Lawsuit Ends, Crypto’s barrier isn’t trust, it’s understanding, Hot New Ad, Trump’s Big Wins
1:41:58
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1:41:58Ripple Lawsuit Ends, Crypto’s real barrier isn’t trust, it’s understanding, Hot New Ad, Trump’s Big Wins ---- Ripple Lawsuit Ends – Major legal victory for Ripple, shifting the crypto landscape. Sydney Sweeney's New Ad – The latest buzz in the entertainment world, making waves online. President Trump's Big Wins – Highlights of recent successes, fro…
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In this episode of the Dr. Lift podcast, hosts Dr. Spencer Nadolsky and Dr. Karl discuss the recent changes in obesity medication coverage, particularly focusing on the CVS Caremark decision to drop ZEPBound from their formulary in favor of Wegovi. They explore the implications of this decision for patients and providers, the role of pharmacy benef…
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XRPL x Wormhole - Maxis Cry - Woke Dies - Sydney Sweeney Takes Times Square!
1:13:36
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1:13:36Ripple x Wormhole- Maxis Cry - Woke Dies - Sydney Sweeney Takes Times Square! ---- XRP in USA Today – Maxis melt down over bullish headline. Asset Flow to XRPL – Ripple and Wormhole plot major bridge. Not Backing Down – “Not going to be bullied” clip goes viral. Mount Lushmore – Meme thread takes aim at political absurdity. Woke Is Over – Cultural …
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XRP Bull Run | Crypto Explodes, Dems Implode | Go woke, Go Broke | Sweeney Breaks the Internet
1:26:40
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1:26:40XRP Bull Run | Crypto Explodes, Dems Implode | Go woke, Go Broke | Sweeney Breaks the Internet ----- Bull Run Confirmed: Markets are surging, but historically August and September are brutal for gains—just ask Jim Cramer. Ripple Goes Banking: Ripple’s OCC banking license application is public—what it reveals could reshape their future footprint. XR…
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More Than Weight Loss? GLP-1s and Cardiovascular Risk
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11:16In this episode of the Dr. Lift podcast, hosts Dr. Spencer Nadolsky and Dr. Karl discuss the Surpass CVOT trial, which evaluates the cardiovascular outcomes of Monjaro compared to Dulaglutide (Trulicity). They delve into the significance of the trial, the implications of the results, and the potential benefits of Monjaro for patients with type 2 di…
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Ripple Where’s the Volume? | White House goes Crypto 🇺🇸 | Trump + Powell | Dunkin' Breaks TikTok
1:03:50
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1:03:50Ripple 300+ Banks… So Where’s the On-Chain Volume? | White House goes full Crypto 🇺🇸 | Trump TROLLS Powell Again | TikTok Can’t Handle the Dunkin’ Ad ---- On today's podcast episode: David Schwartz drops a truth bomb: 300+ Ripple bank partnerships—but where’s the daily on-chain volume? Stu Alderoty praises the White House Crypto Report following th…
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Did XRP Just Win? | Satoshi Whale Dumps $9B | Trump Outplays the EU
1:21:33
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1:21:33🔥 Did XRP Just Win the Crypto War? | Satoshi-Era Whale Dumps $9B in BTC | Trump Reshapes Global Trade Tonight on On The Chain: 🪙 XRP & Crypto Airdrop Alert: Cardano founder hints at the biggest airdrop ever for holders of XRP, BTC, ETH, ADA, BNB, and more. Is it hype or history in the making? 💣 $6B Bitcoin Dump: An anonymous Satoshi-era wallet just…
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XRP: Ready to Explode? | Ripple’s $1.25B DeFi Play Could Unlock Trillions
1:24:45
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1:24:45XRP: Ready to Explode? | Ripple’s $1.25B DeFi Play Could Unlock Trillions Ripple's massive move — acquiring prime broker Hidden Road in a $1.25B deal that could reshape institutional crypto forever. Brad Garlinghouse breaks it down in “Crypto in One Minute,” but here’s what the XRP Army really needs to know: this isn’t just another acquisition — it…
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Semaglutide vs. Tirzepatide: Are We Closing the Gap?
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41:34How the STEP-UP trial came to life, and what made the 7.2mg dose possible What the data actually says about weight loss and side effects at higher doses Why trial design, pharmacokinetics, and estimands matter more than you think What’s coming next in obesity meds: duals, triples, and even antagonists The real talk on intermittent fasting, access i…
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Ripple Ranks #1 | GENIUS Act Sparks Stablecoin Surge | Trump’s AI Bet Boosts XRP
1:28:29
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1:28:29Ripple Ranks #1 | GENIUS Act Sparks Stablecoin Surge | Trump’s AI Bet Boosts XRP Tonight we’re breaking it all down: ✅ Ripple’s RLUSD just ranked #1 most trusted stablecoin ✅ $130M tokenization deal goes live in Brazil on the XRP Ledger ✅ Fake Ripple scams flood YouTube—here’s how to spot them ✅ GENIUS Act kicks off a new stablecoin boom, and Rippl…
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XRP & Banks | Trump Delivers, Emmer Moves, Tulsi Exposes the Deep State
1:20:49
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1:20:49XRP & Banks | Trump Delivers, Emmer Moves, Tulsi Exposes the Deep State 👉 Subscribe, drop a comment, and join the conversation — it’s going to be a wild ride. ********** SUPPORT ON THE CHAIN GRAB A BADASS YETIS COFFEE – Fuel your crypto grind! ☕ Visit: otc.one/BadassYetisBrew MINT YOUR BADASS YETIS NFT – Own a piece of the legend! Visit: otc.one/mi…
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1
XRP SKYROCKETS | Trump Signs GENIUS Act | Dollar-Backed Crypto Revolution
1:50:19
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1:50:19XRP SKYROCKETS | Trump Signs GENIUS Act | Dollar-Backed Crypto Revolution Today we’re diving straight in — major events have shaken the crypto world this week. The GENIUS Act was just signed into law, and XRP is skyrocketing past its All-Time High — for the first time in 7 years. From explosive market moves to political power plays, this isn’t just…
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XRP POPS | Crypto Bills, Comey Fallout, & Trump Unchained
1:33:06
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1:33:06XRP Booms | Crypto Bills, Comey Fallout, & Trump Unchained XRP is breaking barriers as Dubai launches tokenized real estate on the XRP Ledger — real adoption, global impact. Meanwhile, Congress is moving on major crypto legislation, and the DOJ just dropped a bombshell firing: Comey’s daughter is out. Oh, and Trump? He’s unfiltered and on a warpath…
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From Butler to Blockchain - XRP Declared Free, Trump Defied Death
1:12:37
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1:12:37From Butler to Blockchain - XRP Declared Free, Trump Defied Death Hey everyone, welcome back to On The Chain — Jeff here with co-host Chip, and tonight we’re diving into a timeline of power, survival, and truth. Two years ago today, XRP was declared NOT a security — a legal earthquake that still shakes the crypto world. One year ago today, Trump su…
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XRP | Ripple’s Global Power Move: $RLUSD, Kenya, & Congress in Chaos
1:39:55
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1:39:55XRP | Ripple’s Global Power Move: $RLUSD, Kenya, & Congress in Chaos Hey everyone, welcome back to On The Chain — Jeff here with co-host Chip. Today we’re diving into Ripple’s growing global impact, from $RLUSD powering financial inclusion in Kenya to redefining remittances worldwide. We’ll break down the Ripple Apex highlights, onchain art at Kans…
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Brad Garlinghouse Grills Congress | Web3 Hearing Turns Into Political Circus
1:01:19
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1:01:19Brad Garlinghouse Grills Congress | Web3 Hearing Turns Into Political Circus In this episode of On The Chain, Brad Garlinghouse just took the hot seat in front of the Senate — and things got heated fast. Ripple’s CEO didn’t hold back, calling out the lack of clarity in U.S. digital asset policy, while Senators clapped back with some fiery words of …
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Bank with Ripple, XRP Currency? | GENIUS Act, CLARITY Act | Elon’s New Political Bombshell
1:17:30
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1:17:30Bank with Ripple, XRP Currency? | GENIUS Act, CLARITY Act | Elon’s New Political Bombshell In this episode of On The Chain, Jeff and Chip break down the explosive developments shaking up the crypto world. Ripple CEO Brad Garlinghouse is heading to Washington, and the GENIUS and CLARITY Acts could reshape the future of digital asset regulation. Mean…
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XRP Explodes: $200M On-Chain | Trump Signs Big Beautiful Bill
1:33:31
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1:33:31XRP Explodes: $200M On-Chain | Trump Signs Big Beautiful Bill XRP Ledger is going mainstream — from a $200M tokenization deal in LATAM with Mercado Bitcoin to a new accelerator program in Singapore. Ripple is expanding fast, and RLUSD is making waves. Meanwhile, political fireworks are igniting: Trump just signed the Big Beautiful Bill, reviving th…
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Celsius. FTX. Linqto. Same Story Again? Millions Lost. Garlinghouse Responds?
1:42:30
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1:42:30Celsius. FTX. Linqto. Same Story Again? Millions Lost. Garlinghouse Responds? Welcome back to On The Chain — I’m Jeff here with co-host Chip, and today we’re diving into one of the most explosive stories to shake the crypto space in a long time. From Celsius… to FTX… and now Linqto. Retail investors once again find themselves holding the bag — and …
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