Best Barton Bryan Podcasts (2025)

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Taylor & Travis get Engaged, Recovery Tips for the Avid Lifter, and Bart's Rivian EV Story 26:46

Play Pause

5d ago26:46

26:46

Send us a text Mitch and Bart discuss recovery strategies for fitness enthusiasts over 40, preview college football season, and share exciting personal and business updates. • Mitch is building a brand management agency connecting hybrid workout influencers with brands • Coming soon: a partnership with a peptide company • College football preview w…

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Physical Therapist Chris Dickerson shares his story and why Resistance training matters 56:32

11d ago56:32

56:32

Send us a text Chris shares his remarkable journey from juvenile delinquent with a seventh-grade education to physical therapy practice owner, revealing how adversity built the resilience that shaped his success. His story challenges conventional wisdom about overcoming obstacles, finding direction without guidance, and creating meaningful change d…

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Peter Crouch exclusive: ‘Falling short’ at Liverpool, Gerrard ‘cheating’ with Torres & struggles over ‘the way he looked’ 53:46

14d ago53:46

53:46

Peter Crouch is football’s BFG. A player who perhaps never got the plaudits his talent deserved on the pitch and who’s now flourishing off it with his eponymous Peter Crouch Podcast and as a pundit for TNT Sports. He’s also the latest guest on the Obi One Podcast as he swaps his hot seat for the sofa, quite literally, to talk to John and Chris: Her…

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Talking Necessary Supplements After 40: What Your Body Actually Needs 21:35

18d ago21:35

21:35

Send us a text Barton and Mitch break down the most effective supplements for men over 40, separating science from hype and offering practical advice for optimal health and performance. • Creatine tops the list as an energy source for muscles during strength training, with potential cognitive benefits • Vitamin D is crucial for immune function, wit…

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Fatherhood, Trauma, and our thoughts on Hasan Minhaj's Podcast interview with Dr. Gabor Maté 37:31

26d ago37:31

37:31

Send us a text Mitch and Bart explore the impact of childhood trauma on adult relationships and parenting, examining how creating safe spaces for our children to process difficult experiences can break generational cycles of emotional disconnection. • Announcement of new supporter program through Supercast for $9/month with special perks and on air…

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Eni Aluko speaks her truth: Barton, Racism & FIFA’s eligibility rules 58:13

1M ago58:13

58:13

It’s fair to say former Chelsea and England forward Eni Aluko has been in the wars of late. Here, the footballer-turned-pundit has her say on a wide range of subjects including her well-publiced legal battle with Joey Barton, and the reason she believes it’s gone this far. Eni also discusses her Nigerian roots, explains the similarities between Emm…

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Riley Daniel is Back to talk Love Island and the Gen Z perspective 40:13

1M ago40:13

40:13

Send us a text The team welcomes back Riley, a literary agent and former intern to discuss Love Island, social media's influence on reality TV, and cultural phenomena shaping younger generations. • Riley shares how she transitioned from college to full-time literary agent and is "climbing a new mountain" in life • Love Island USA Season 7 allows vi…

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Dropping Kids at overnight Summer Camp and Shane Gillis at the ESPY's 28:42

1M ago28:42

28:42

Send us a text We explore the delicate balance between protecting our kids and giving them independence as they grow. Mitch shares his experience of sending his 10-year-old son to an overnight soccer camp for the first time, sparking a deeper conversation about parenting anxieties and letting go. • Comparing our more free-range childhood experience…

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Marathons, Strength Training Updates, and Supporting Flood Victims 36:11

2M ago36:11

36:11

Send us a text We discuss the devastating floods in Texas and how people can help the affected communities by donating to the Community Foundation of the Texas Hill Country. • Reflecting on the transition from powerlifting competition to new fitness goals • Exploring workout variations including shoulder press, Bulgarian split squats, and high-volu…

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Michael Mercieca’s Story: "How Pinewood Judo saved my Life" 43:37

2M ago43:37

43:37

Send us a text Michael Mercieca shares his powerful story of transformation through judo and how a tough-love coach changed the trajectory of his life from a bullied, anemic child to a champion athlete. • Former professional athlete nicknamed "The Silver Moose" by his judo coach at age 11 • Found judo at Pinewood Judo Club after being bullied at sc…

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From Powerlifting Rankings to Book Launches: Our Summer Adventures 12:46

2M ago12:46

12:46

Send us a text We've just discovered our national powerlifting rankings, with Bart placing #2 in Texas and #20 nationally in Masters 2 division, while Mitch ranks #8 in Texas and #44 nationally in Masters 1 division. • Bart spent time in Newport Beach teaching his son, niece, and nephew how to surf • Mitch traveled to New York for a media tour prom…

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Jimmy Floyd Hasselbaink: Why I’d pick Jackson over Osimhen 52:32

2M ago52:32

52:32

On the latest episode of the Obi One Podcast, John Obi Mikel sits down for a chat with another Chelsea great: Jimmy Floyd Hasselbaink. The former Blues No9 gives his verdict on the current Chelsea side under Enzo Maresca, gives his full backing to an under-fire Nicholas Jackson and explains why he DOESN’T want Victor Osimhen at Stamford Bridge. Jim…

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Table Topics With Britt, Mitch and Bart (Part 2) 33:30

2M ago33:30

33:30

Send us a text Mitch, Bart, and their guest Britt dive into their Spin the Zin discussions, covering everything from favorite movies to embarrassing songs, revealing surprising connections between personal preferences and core values. • Top three movies reveal emotional connections – from The Natural and Dead Poets Society to the entire John Wick f…

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Table Topics with Britt, Mitch, and Bart (Part 1) 42:52

2M ago42:52

42:52

Send us a text Our summer series continues with returning guest Brit as we dive into the challenges of parenting during summer break, conspiracy theories we find most plausible, and celebrating marriage milestones. • Creating structure during summer break to avoid the dreaded "I'm bored" from kids • Dealing with mixed emotions when kids are away at…

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Andy Cole exclusive: Keegan feud, the REAL reason he never took pens & Hojlund v Zirkzee 1:16:35

2M ago1:16:35

1:16:35

He’s a Treble winner and fourth on the Premier League’s all-time scoring list with 187 goals. Introducing the latest guest on the Obi One Podcast: Manchester United legend Andy Cole. ‘Coley’ sits down with John Obi Mikel and Chris McHardy to reflect on the highs - and lows - from his career on and off the pitch. He sets the record straight on what …

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Bart and Mitch Join the 1000 pound club at their Recent Powerlifting Meet! 28:45

3M ago28:45

28:45

Send us a text Mitch and Bart share their experiences from their first powerlifting competition, discussing both the challenges they faced and the personal records they achieved. • Overcoming the formalities of an organized powerlifting competition including weigh-ins and attempt selections • Learning the importance of following judges' commands af…

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John Obi Mikel v Robbie Lyle: AFTV supremo gives his Arteta verdict & ‘snubs’ Drogba 1:23:41

3M ago1:23:41

1:23:41

Arsenal Fan TV host Robbie Lyle is the latest guest to join John Obi Mikel and Chris McHardy on the Obi One Podcast, and as you’d expect, it’s full of passion and disagreements! Robbie has built AFTV into the biggest fan network in the world and is well-versed in defending his team to the hilt, even in the face of a Chelsea great. In this episode, …

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The Official Pre-Powerlifting Competition Episode!! 28:42

3M ago28:42

28:42

Send us a text Mitch and Bart count down the final days before their first-ever powerlifting competition, facing unexpected challenges and embracing their rookie status in a new sport. • Bart discusses a rib injury that threatens his competition readiness, currently giving him a 70% chance of competing • Mitch shares his anxiety about wearing a pow…

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The Hidden Cost of Six-Pack Abs at 40 years old and the End of an Era for Bart 39:51

3M ago39:51

39:51

Send us a text Bart announces his retirement from boot camp training after a decade, reflecting on the community built and lives changed through fitness programs. The guys explore the challenges of getting visible abs at 40 and debate what sacrifices are worth making for fitness goals. • Bart is retiring from Camp Gladiator boot camps after 10+ yea…

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Mission accomplished… for now: Obi Mikel’s Chelsea UCL verdict & Team of the Season 49:40

3M ago49:40

49:40

It’s a case of ‘I told you so’ for Chelsea legend John Obi Mikel as his former side achieve their No1 ambition this season of qualifying for the UEFA Champions League. Mikel reflects on their win at Nottingham Forest on the final day, plus he looks ahead to their Europa League Conference showdown with Real Betis. John and Chris also have praise for…

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Bad Thoughts, NBA Playoffs, and Strength Gains 30:19

3M ago30:19

30:19

Send us a text We return from our short break to discuss Bart's impressive gains in powerlifting and our upcoming competition on June 7th. • Bart makes significant strength improvements with a focus on technique and programming • Mitch orders his singlet and powerlifting belt in preparation for June 7th • We break down projected attempts for squat,…

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Nani exclusive: Swimming races with Ronaldo, becoming Fergie’s taxi driver & Messi trolling 42:45

3M ago42:45

42:45

Former Manchester United and Portugal winger Nani joins John Obi Mikel and Chris McHardy on a brand new episode of the Obi One Podcast. From his tough upbringing in Lisbon to lighting up the Theatre of Dreams with his dazzling array of skills, Nani opens up on a wide range of subjects, including his close relationship with Cristiano Ronaldo, reveal…

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D-Day for Chelsea: Obi Mikel on Forest, Maresca, Jackson & Osimhen 40:35

3M ago40:35

40:35

John Obi Mikel and Chris McHardy reunite to preview the biggest week of Chelsea’s season: away to Nottingham Forest for a place in the UEFA Champions League before a date with Real Betis in the Europa Conference League showpiece. John sticks to his guns on his former club, gives his verdict on Enzo Maresca’s future at the club and offers some frien…

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Bryan Mbeumo & Yoane Wissa exclusive: Thomas Frank’s secrets, life after Brentford & AFCON dreams 1:03:07

4M ago1:03:07

1:03:07

They are the Premier League’s most prolific strike partnership this season with 36 goals between them, and they’re the latest guests on the Obi One Podcast. Introducing Brentford’s dynamic duo Bryan Mbeumo and Yoane Wissa. John Obi Mikel and Chris McHardy are at Brentford’s training ground to find out a little more about what makes Bryan and Yoane …

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Powerlifting, NBA Playoffs, & Cam Hanes’ new Book 42:56

4M ago42:56

42:56

Send us a text We explore competitive powerlifting as middle-aged fitness enthusiasts, breaking down the key differences between training for strength versus muscle growth, while also touching on NBA playoff predictions and Cam Haines' upcoming book release. • Discussing current NBA playoff matchups with focus on Lakers-Timberwolves and other key s…

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Yaya Touré EXCLUSIVE: ‘Ending Cristiano’s dream, my Arsenal love & how I ALMOST joined Drogba at Chelsea 1:01:46

4M ago1:01:46

1:01:46

In the latest episode of the Obi One Podcast, John Obi Mikel and Chris McHardy track down one of the greatest midfielders of his generation. A treble winner with Barcelona and one of the catalysts for Manchester City’s recent dominance. It’s Yaya Touré. Hailed by John as ‘the most complete African footballer to ever grace the Premier League, Touré …

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Fun Bonus Pod: Bart talks Maximizing Muscle After 40 26:55

5M ago26:55

26:55

Send us a text We uncover the nuts and bolts of maintaining and building muscle in your 40s and 50s through optimized gym workouts. This chapter of life requires smart training strategies as our bodies don't recover as quickly as they once did. • Seven essential concepts for building muscle past 40 years old • Creating an effective workout split: p…

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Fun bonus Pod: Policy Dog Stories with Bart and Retired Cop Pat O’Conner 1:07:42

5M ago1:07:42

1:07:42

Send us a text Patrick O'Connor shares his experiences working with police dogs in the Austin Police Department's canine division, revealing the deep bonds formed with his partners Tex and Murph and the life-saving work they performed together. • Police dogs work primarily as locating tools with extraordinary scent capabilities that function at par…

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Dries Mertens Exclusive: Galatasaray ‘lucky’ to have Osimhen & Hazard ‘not to blame’ for Belgium woes 19:47

5M ago19:47

19:47

Dries Mertens sits down with our very own John Obi Mikel to discuss life in Turkey with Galatasaray. The Belgian forward also reflects on finally ending Napoli’s 33 year wait for the Scudetto, explains why there was no problem with Eden Hazard in the Belgium set up and reserves special praise for team-mate Victor Osimhen. He may be 37 now, but Drie…

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Nkunku’s time up at Chelsea? | Jackson return | Lampard v De Bruyne | Kalou brain teaser 1:11:33

5M ago1:11:33

1:11:33

John Obi Mikel and Chris McHardy reunite to reflect on Chelsea’s 1-0 win over Tottenham and goalless draw at Brentford - two results that have breathed new life into their Champions League hopes. What is Christopher Nkunku’s best position? And is Trevoh Chalobah the answer to Chelsea’s centre-back conundrum? John gives his verdict while he finally …

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Mamadou Sakho AKA ‘The Killer’: Gerrard’s slip, Mbappé’s critics & why he can’t say ‘Man Utd’ 1:05:37

5M ago1:05:37

1:05:37

At just 17 years and eight months, Mamadou Sakho became Paris Saint Germain - and Ligue 1’s - youngest ever captain. A move to Liverpool followed where he would earn the nickname ‘The Killer’. Now plying his trade in Tbilisi, Georgia while managing a successful property business, Sakho joins John Obi Mikel to look back on his nomadic career. The no…

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Strength Coach James DeLacy talks the Latest Science in Strength Training vs. Hypertrophy 33:44

5M ago33:44

33:44

Send us a text James DeLacy shares his expertise on strength training for parents and athletes, revealing why less can sometimes mean more when it comes to building strength. • Former strength and conditioning coach for professional rugby with a Master's in Sports and Exercise Science • Father of two young children who fits training around family l…

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Hair Gains, Strength Gains, and Crazy Spring Break weather 26:09

5M ago26:09

26:09

Send us a text Mitch and Bart share their transformative experiences with hair restoration treatments from Solutions Pharmacy, discuss powerlifting progress updates, and swap harrowing spring break vacation stories. • Remarkable results from a specialized hair restoration cream combining cetrozyte and ribose that activates dormant hair follicles • …

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Britt Knighton Interview: Humor, Fatherhood and Entrepreneurship. 46:19

6M ago46:19

46:19

Send us a text Britt Knighton shares his remarkable journey from getting fired before his first job to becoming CEO of Home Care Interact, with pivotal stops including tsunami relief work in Sri Lanka where he met his wife and overcoming a life-changing car accident. • Fourth-generation Baylor graduate who planned to write speeches and join SNL • L…

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Bart on Turning 50, his birthday workout and the National Anthem 21:24

6M ago21:24

21:24

Send us a text Bart celebrates his 50th birthday with a unique "lift big, eat big" party at an outdoor gym followed by BBQ with close friends, demonstrating you can still deadlift 400 pounds at the half-century mark. • Bart - Turning 50 with a workout party at Lift ATX instead of a traditional pub crawl • Mitch - Deadlifting 400 pounds with minimal…

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Victor Osimhen RETURNS: Why He’s Loving Life At Galatasaray | No Chelsea Regrets 37:36

6M ago37:36

37:36

In this latest episode of the Obi One Podcast, John Obi Mikel reunites with his former Nigeria team-mate and a man he considers his ‘little brother’: Victor Osimhen. Things have changed dramatically for the 2023 African Footballer of the Year since we last caught up with him having swapped Napoli for Galatasaray. Back scoring goals, and more import…

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John Obi Mikel: ‘Chelsea will win the title BEFORE Arsenal’ | Leicester win MASSIVE 46:34

6M ago46:34

46:34

Back to back Premier League wins for Chelsea have John Obi Mikel smiling again. That is, until Chris McHardy informs him of the Blues’ fixture list in the run in. gulp John also gives his verdict on Arsenal’s title ambitions after two more dropped points at Manchester United, and breaks why he think the title will be heading to West London before i…

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Mitch wants a "Manly" Summer Body and is Powerlifting making Bart Fat? 22:02

6M ago22:02

22:02

Send us a text A candid exploration of body image challenges in powerlifting, along with strategies for maintaining a healthy lifestyle while managing weight. Staff concerns about weight, training intensity, and emotional ties to eating habits highlighted. • Jokes and light-hearted moments start the episode • Spotlight on Rx Solutions as key sponso…

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Ryan Babel Exclusive | Slot’s Secret To Success, Zirkzee’s ‘Wrong Choice’ & What Made Gerrard The Best 1:21:40

6M ago1:21:40

1:21:40

Season 3 of the Obi One Podcast made possible by Betwinner is here, and we’re kicking it off in the company of former Liverpool and Netherlands forward Ryan Babel. The Dutchman talks to John Obi Mikel and Chris McHardy about how lonely he felt at Liverpool, his struggles with Rafael Benitez and why Steven Gerrard is the best he ever played with. Ba…

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Luka and the Lakers Deep-dive and Mitch's "22 Drink" Austin Marathon Story 29:55

6M ago29:55

29:55

Send us a text Running a marathon doesn't have to be just about the finish line. We share entertaining insights from Bart's recent experience at the Austin Marathon, where the spirit of celebration met the trials of physical feats. It’s a humorous take on how community spirit and libations can merge with endurance races. • Bart discusses the challe…

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How dare he…’ 🤬: Obi Mikel blasts Carragher over AFCON jibe | Mourinho ‘no racist 37:41

6M ago37:41

37:41

John Obi Mikel is angry. Irate in fact. Watch as he hits back at Jamie Carragher’s assertion that the African Cup of Nations is not a “major tournament”with a passionate defence of the competition and it’s standing in the game. The Chelsea great, who captained Nigeria to success in the tournament back in 2013, does not hold back! John also has his …

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From Missed Lifts to Mastery: Unlocking Powerlifting Potential 30:48

6M ago30:48

30:48

Send us a text Today’s conversation revolves around our journey into the world of powerlifting as we prepare for our first competition. We discuss techniques, training strategies, and the importance of lifting with proper form, while sharing our personal goals and experiences with the sport. • Reflecting on our first powerlifting competition experi…

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I was right’ 😡: Obi Mikel QUESTIONS recruitment & lambasts UCL plan after Brighton blowouts 58:52

7M ago58:52

58:52

‘I’m just a fan who wants the best for my club.’ John Obi Mikel makes an impassioned defence of his recent criticism of this current Chelsea side. Back-to-back defeats to Brighton coupled with Nicolas Jackson’s injury has him asking serious questions of the club’s recruitment policy and he hits out at the notion that the Blues are ahead of schedule…

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Tips on Improving Mitch's Grip Strength to Discussing Middle Aged Men's Health Essentials 32:44

7M ago32:44

32:44

Send us a text Listeners gain actionable advice on improving grip strength, muscle recovery, and overall health as they age. Key discussions include the importance of specific exercises, dietary supplements, and regular monitoring of hormone levels to continue progressing in strength training. • Addressing grip strength to improve lifting performan…

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Emergency Pod: Super Bowl Snooze and Kendrick Lamar's Halftime Show 13:59

7M ago13:59

13:59

Send us a text This episode delves into a less-than-exciting Super Bowl experience, comparing it to the energy levels of a house full of kids more interested in playing than watching. We discuss Patrick Mahomes’ performance, Kendrick Lamar’s halftime show, and what commercials caught our attention, all while hoping for a more thrilling experience n…

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Barton needs a Superbowl Party, Powerlifting, Luka to the Lakers, and other Current Events 32:58

7M ago32:58

32:58

Send us a text Our latest episode dives into the exciting journey of transitioning from casual lifting to powerlifting competitions. We discuss personal anecdotes, share insights on technique, mental strength, and the importance of community support in achieving fitness goals. • The thrill and challenge of powerlifting • Personal experiences transi…

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Chelsea 2-1 West Ham: Felix farce, AWOL Sancho & over-reliance on Palmer 1:05:21

7M ago1:05:21

1:05:21

John Obi Mikel and Chris McHardy review Chelsea’s 2-1 win over West Ham - a game that through up more questions than answers. Where is the Jadon Sancho of earlier this season, and are the Blues now too reliant on Cole Palmer? Mikel also discusses his reunion with John Terry and gives his verdict on the transfer deadline day deals at the Bridge, inc…

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Table Topics: LeBron, Trumps Inauguration, American Primeval, and more... 24:17

7M ago24:17

24:17

Send us a text In our lively latest episode, we discuss everything from new TV shows like 'American Primeval' to reflections on political leadership. It’s a fun blend of family tales, pop culture insights, and engaging discussions on making smart choices in life. • Launching off with a dad joke • New Netflix show 'American Primeval' and its histori…

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Taking the Mikel LIVE | Abramovich’s kidnap ‘help’, Sanchez & Jackson cooked + Chelsea fan Q&A 1:15:46

7M ago1:15:46

1:15:46

History made for the Obi One Podcast as we bring you our first ever Taking the Mikel Live event in Dubai, brought to you by BetWinner. John Obi Mikel and Chris McHardy are joined by over 200 fans from Chelsea’s official Supporters Club in the UAE for an intimate evening of revelations, insights and laughter. Recorded prior to Chelsea’s 3-1 defeat a…

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Dad Jokes, Getting to 1000 lbs, and the College Football Championship 28:30

7M ago28:30

28:30

Send us a text Join us as we share a chuckle and then dive headfirst into the gridiron excitement surrounding Ohio State Buckeyes' standout victory over Texas and the intriguing talent of Jalen Greathouse from Notre Dame. We unravel the tangled web of school loyalties and ponder the financial engine that drives college sports, all while celebrating…