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Taylor & Travis get Engaged, Recovery Tips for the Avid Lifter, and Bart's Rivian EV Story
Manage episode 502887072 series 3573781
Mitch and Bart discuss recovery strategies for fitness enthusiasts over 40, preview college football season, and share exciting personal and business updates.
• Mitch is building a brand management agency connecting hybrid workout influencers with brands
• Coming soon: a partnership with a peptide company
• College football preview with predictions for the Texas vs Ohio State game
• Taylor Swift and Travis Kelce's engagement and its massive media impact
• Practical recovery advice for athletes over 40: consider a 3-on-1-off, 3-on-2-off workout schedule
• Sleep and nutrition are the foundational recovery methods (50% of recovery) versus trendy methods like cold plunges
• Bart's new Rivian electric SUV purchase with features like self-leveling for camping and a 300+ mile range
Check out our premium membership on the supercast link in the show notes for exclusive content. The next person to join will receive a special gift from us!
Become a Premium Member of Dadbods and Dumbbells by visiting:
https://dadbodsanddumbbells.supercast.com
To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:
https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells
To Learn more about Getting in Shape with Barton's company Team Bryan Wellness, check out http://teambryanwellness.com
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Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com
Chapters
1. Intro and Sponsor Shoutout (00:00:00)
2. Upcoming Business Ventures (00:01:24)
3. College Football Preview (00:02:17)
4. Travis Kelce and Taylor Swift Engagement (00:06:45)
5. Workout Recovery Strategies (00:10:13)
6. Bart's New Rivian Electric SUV (00:18:50)
71 episodes
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