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500 Meter Row Challenges, Back to School, UT drops first Game, and Andy Glaze
Manage episode 504306403 series 3573781
Mitch and Bart share their intense 500-meter rowing challenge, with Bart achieving an impressive 1:34 time and Mitch coming in at 1:59, showcasing how friendly competition pushes our limits and reveals our true capabilities.
• Bart discusses his physical transformation from 226 pounds to a leaner 213, shifting his fitness goals away from constantly gaining strength toward a more balanced approach
• The hosts celebrate ultramarathoner Andy Glaze who completed three 100-mile mountain races in one month, demonstrating what the human body is capable of at any age
• Discussion of how personal fitness "mountains" vary for everyone - from ultramarathons to simply getting off the couch
• College football talk focusing on the Longhorns' challenging season opener
• Both hosts share the welcome return to structure that comes with back-to-school routines after the summer break
• Special premium membership announcement for local subscribers to join an October fitness event with Mitch and Bart
Sign up for our premium membership by September 30th to be invited to our special October fitness event in downtown with running, calisthenics, and fun challenges!
Mitch's 500 M Row Video:
https://youtu.be/pUTQ0KcDy6Q
Barton's 500 M Row Video:
Become a Premium Member of Dadbods and Dumbbells by visiting:
https://dadbodsanddumbbells.supercast.com
To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:
https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells
To Learn more about Getting in Shape with Barton's company Team Bryan Wellness, check out http://teambryanwellness.com
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Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com
Chapters
1. Intro and Workout Challenge (00:00:00)
2. Premium Membership Event Announcement (00:04:20)
3. The Epic 500-Meter Row Competition (00:06:50)
4. Fitness Goals and Body Transformations (00:10:20)
5. Extraordinary Athletic Achievements (00:14:00)
6. College Football Season Talk (00:16:30)
7. Back to School Routines (00:18:00)
78 episodes
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