Best Andrew Bradshaw Podcasts (2025)

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Refusal To Revival With Steph Compton 1:04:17

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4d ago1:04:17

1:04:17

Send us a text Can one person’s choices ripple across a neighborhood, a coastline, even a culture? Steph Compton—organizer, zero-waste advocate, and movement lover—joins us to trace a path from Texas family roots and Interfusion Festival dance floors to door-to-door environmental wins and the everyday courage of saying “no” to single-use plastics. …

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Becoming Unapologetically Me: Authentic Entrepreneurship, Purpose Driven Business & Empowered Women 20:33

5d ago20:33

20:33

How do you feel about this episode? Text us! In this final episode of season five of 'Becoming Unapologetically Me,' Helen Norbury explores what it means to live authentically and unapologetically. She addresses the challenges in today's world that compel people to hide their true selves and the exhaustion that comes from living a life of apologies…

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Emotional Baggage Retrieval with Rohini Rathour 39:37

13d ago39:37

39:37

How do you feel about this episode? Text us! Helen Norbury and Rohini Rathour take back control over emotional baggage. Helen interviews Rohini Rathour about her book 'What's In Your Backpack?' Rohini shares how she came to realize the metaphor of carrying emotional baggage and the impact it has had on her life. If you want to apply to have Helen h…

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Creatives Make Big Money with Mandy Nicholson 32:48

27d ago32:48

32:48

How do you feel about this episode? Text us! Helen Norbury and Mandy Nicholson redefine creative money mindsets. Mandy's had a wild journey from a traditional career to embracing her creative genius. She’s flourishing. Mandy shares the challenges creatives, particularly women, face in claiming their creative identity and how society's expectations …

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Wyatt Graham: The Art Of Breaking Through 52:52

1M ago52:52

52:52

Send us a text When bassist Wyatt Graham, affectionately known as “The Destroyer,” steps into the Watermelon Room for his podcast debut, you can bet it won’t be business as usual. True to form, he showed up breaking things — including his pants — but that same unfiltered energy is what makes him the force he is today. Wyatt dives into the ups and d…

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Narcissistic Trauma & Hardcore Healing with Jillian Scott 36:23

1M ago36:23

36:23

How do you feel about this episode? Text us! Helen Norbury and Jillian Scott obliterate narcissistic abuse. Jillian shares her journey of growing up with a narcissistic parent and how it affected her sense of identity and self-worth. She delves into her experiences with emotional abuse, binge eating, and the challenges of finding her authentic self…

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Fueling Your Inner Fire Featuring Pinki of Lighter Fluid Designs 1:05:30

2M ago1:05:30

1:05:30

Send us a text What does it truly mean to become yourself? In this soul-stirring conversation with designer and spiritual seeker Pinki of Lighter Fluid Designs, we explore the profound journey toward authentic self-expression in a world constantly trying to define us. Pinki shares her transformation from Katie to the pink-haired creator she is toda…

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Don’t Keep Your Hair On with Tami Wong 28:31

2M ago28:31

28:31

How do you feel about this episode? Text us! Helen Norbury and Tami Wong hero female baldness. Tami Wong has lived with alopecia since age 15. She shares her emotional journey from the onset of her condition, through years of hiding and insecurity, to ultimately embracing her hair loss and empowering other women. If you want to apply to have Helen …

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S04 Was HUGE 22:12

2M ago22:12

22:12

How do you feel about this episode? Text us! Helen asked Producer Jeff to review themes and standout moments from the fourth season of the show. Key discussions include the emotions and neuroscience behind behavioural change, the importance of human connection and healthy routines, repairing cultural misconceptions about sexuality, and managing fin…

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Blind & Boundless - Alex Castillo's Perspective 1:13:29

2M ago1:13:29

1:13:29

Send us a text What happens when you've lived your whole life with low vision, but refused to acknowledge what that means? Alex takes us on a journey through his experiences growing up as a self-described "mischievous kid" with visual impairment—from misunderstanding what "clear vision" truly meant until age 14, to the transformative moment when ot…

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YOU do YOU, ME do ME with Jill Hope 38:14

2M ago38:14

38:14

How do you feel about this episode? Text us! Helen Norbury and Jill Hope stand up for women. Jill Hope is a coach who helps successful women stop overgiving, undercharging, and filtering their truth. Jill discusses how societal conditioning from a young age teaches women to seek external approval, creating a pattern of overachieving and burnout. If…

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Crashing Out HARD with Sherry Andrew 37:23

3M ago37:23

37:23

How do you feel about this episode? Text us! Helen Norbury and Sherry Andrew forge their way through tough times & reach success. Sherry Andrew transitioned from a nearly 17-year career to entrepreneurship after being unceremoniously fired, prompting her to launch her financial coaching business in 2018, specializing in personal finance and money m…

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Heidi Klotzman: Connecting Communities Through Entertainment 55:40

3M ago55:40

55:40

Send us a text Ever wonder what it takes to build a thriving creative community from scratch? Heidi Klotzman has been doing exactly that for two decades as the visionary behind HeidnSeek Entertainment, a Baltimore institution that's transformed how the city's diverse communities connect through events and experiences. What began as college nightlif…

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Women Business Owners Rising with Samantha Bradshaw 35:11

3M ago35:11

35:11

How do you feel about this episode? Text us! Helen Norbury and Samantha Bradshaw embody female workplace prowess and empowermen Samantha Bradshaw is a former traditional lawyer who now empowers women to protect their ideas and build businesses confidently. Samantha discusses her departure from the high-stress legal industry to pursue a more fulfill…

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YOU Should Hire Hybrid Athletes with Helen Norbury 32:44

3M ago32:44

32:44

How do you feel about this episode? Text us! Helen Norbury sees the lessons of hybrid athletics boosting business success. She discusses her journey from completing a walking marathon for charity to discovering and competing in Hyrox events. She explores how the traits developed as a hybrid athlete can be directly applied to becoming a successful e…

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50th Episode Celebration 🥳 6:18

3M ago6:18

6:18

How do you feel about this episode? Text us! In this milestone episode, Helen celebrates the release of the 50th episode of Becoming Unapologetically Me, reflecting on the journey so far, the evolution of the podcast, the inspiring conversations with guests from around the world, and the overarching themes of humanity, compassion, and resilience th…

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A DJ's Evolution Through Fatherhood and Music with Ryan Delcher 56:08

3M ago56:08

56:08

Send us a text The path to artistic fulfillment rarely follows a straight line. In this deeply personal conversation, DJ and producer Ryan Delcher reveals his journey of transformation from The Binaural Project to his new identity as CATA-PILLA – a name inspired by the profound wisdom that "before you praise a butterfly, don't shit on a caterpillar…

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Rejig Everything for Peace and Unity with Lisa Jacovsky 36:30

3M ago36:30

36:30

How do you feel about this episode? Text us! Helen Norbury and Lisa Jacovsky challenge everything about our society. Lisa Jakosky is a psychology professor and author who discusses how early education and cultural influences shape the beliefs of young girls into adulthood, the impact of terminology in psychology on self-perception, and the importan…

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Redefining Feminine Superpowers with Lisa Petty 36:27

3M ago36:27

36:27

How do you feel about this episode? Text us! Helen Norbury and Dr Lisa Petty obliterate the norms right here. Dr Lisa Petty is a shamanic guide with a PhD who realized that her life was misaligned with her truth. Lisa acknowledges how societal expectations shape and suppress women's true desires and emotional needs, and she explores the concept of …

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Season Five Is Even MORE Unapologetic! 4:05

4M ago4:05

4:05

How do you feel about this episode? Text us! If you want to apply to have Helen help you exceed your own expectations, email her at [email protected] or send her a DM on Instagram. If you want to see what Helen can do for your business as a whole, follow her on LinkedIn. If you love the show, share it with 2 people who would be inspired …

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From Club Scene to Clean Machine: Ryan Bradshaw's Journey 1:38:33

4M ago1:38:33

1:38:33

Send us a text Ryan Bradshaw's journey from the club scene to becoming an amateur bodybuilder isn't just about physical transformation—it's about finding purpose, discipline, and a completely new identity. In this raw and revealing conversation, Ryan takes us through his evolution from a life of partying and drugs to becoming a fitness coach and co…

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Embracing Financial Abundance: A Conversation with Scarlett Stanhope 39:57

4M ago39:57

39:57

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury talks to Scarlett Stanhope, also known as the Biz Hippie, about her transformative journey from living an unfulfilled corporate life to becoming an abundance coach. Scarlett shares her pivotal moments, the challenges she faced, and how s…

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Never Too Late: How To Embrace Your True Self at Any Age 27:30

4M ago27:30

27:30

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury tackles a common misconception about missing our chance to reinvent ourselves or pursue new dreams. She discusses societal expectations and personal milestones, rallying against the belief that it's too late to chase new opportunities. U…

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Drumming, Travel, and Deep Thoughts - Brian Pott's Perspective 1:36:05

4M ago1:36:05

1:36:05

Send us a text Imagine building your own drum set at 10 years old because your parents wouldn't buy you one. That's exactly what Brian Potts did, fashioning drum pads from MDF and rubber, crafting stands from two-by-fours, and even creating makeshift cymbals from sheet metal signs. This early display of determination and creativity perfectly captur…

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The BOLD Ones: Producer Jeff's S03 Picks 29:33

4M ago29:33

29:33

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury asked her podcast producer, Jeff Streck from YVCreator, to select his favourite moments from Season 3. Go back and re-listen to the episodes you may have missed, and share Becoming Unapologetically Me with 2 other people who you think wi…

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Deep Listening with Dr. Randall Alifano 32:27

4M ago32:27

32:27

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a profound conversation with Dr. Randall Alifano, author of 'Listening in the Raw'. Dr. Alifano shares his 40 years of experience as a counselor therapist, discussing the critical importance of genuine listening. The discussio…

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Being Yourself in the Corporate World with Miriam Gilbert 31:33

5M ago31:33

31:33

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a captivating conversation with Miriam Gilbert, founder of Impactfulness Lab. Miriam shares her personal journey from corporate life to establishing a fulfilling, purpose-driven business. Together, they explore the challenges …

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The Many Lives of Greyson Brown: From Firefighter to Musician 1:14:58

5M ago1:14:58

1:14:58

Send us a text What happens when you live many lives in a single lifetime? Greyson Brown—actor, musician, former firefighter, spiritual seeker, and world traveler—shares his remarkable journey of transformation and discovery in this thought-provoking conversation. Born in Germany to military parents and raised around the DMV area, Greyson's path ha…

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The Pivot from Paralympics to Photography with James Roberts 25:30

5M ago25:30

25:30

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury speaks with James Owen Roberts, a Paralympic athlete excelling in rowing, volleyball, and basketball. They discuss James' journey through various sports and how he leverages his versatility in Paralympic sports. James shares the pivotal …

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Trust Yourself, Ground Yourself with Taylor Lashay 40:46

5M ago40:46

40:46

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury dives into the world of intuitive leadership with Taylor, a holistic life coach and energy healer. Taylor shares her personal journey from a conventional management role to embracing intuitive leadership. Through candid revelations, she …

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Workplace Evolution: Psychological Safety with Philip Be’er 32:30

5M ago32:30

32:30

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury connects with Philip Be'er, an expert in cultivating psychological safety within organizations. Philip discusses his journey from personal healing rooted in a mechanical engineering background to developing methodologies and an app aimed…

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The Art of Music Promotion: From Street Teams to Event Curation W/ Will Gibbons 1:16:32

5M ago1:16:32

1:16:32

Send us a text Behind every great musical event and artist success story stands someone who's mastered the delicate balance between passion and practicality. In this revealing conversation, Baltimore-based event curator and artist manager Will Gibbons opens up about his journey from construction worker to music industry maven. Will's brainchild, "P…

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Breathe to Heal & Change Your Life with Amy Novotny 33:41

6M ago33:41

33:41

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury delves into Amy Novotny’s journey from a successful career as a physical therapist to traveling the world and eventually starting her own business. Amy discusses her innovative methods for relieving chronic pain through breathing techniq…

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Touch, Regrets, and Humanity - Coffee with Helen Norbury 37:57

6M ago37:57

37:57

How do you feel about this episode? Text us! In this special solo episode of Becoming Unapologetically Me, host Helen Norbury explores the widening chasm between our digital and offline worlds. Highlighting personal anecdotes and compelling studies, Helen delves into the necessity of real-life connections for human happiness and mental health. The …

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Have Better Sex! Women Matter with Héloïse Haupt 34:56

6M ago34:56

34:56

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury and Héloïse Haupt discuss the importance of being authentic and unapologetic in one's sexuality. Eloise shares her personal journey, including her experience of faking orgasms for 15 years and the shame that accompanied it. They explore …

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Finding Freedom: A Journey Through Yoga, Dance, and Sound With Katriella 1:05:36

6M ago1:05:36

1:05:36

Send us a text Step into a world where the body becomes a canvas for healing, expression, and authentic connection with Katriella, a multifaceted artist who embodies the powerful intersection of yoga, music, dance, and sound therapy. From her first yoga class at age seven to her current work as a sound healer creating intentional frequency therapy,…

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From Cancer Survivor to Wellness Advocate with Lauren Lepley 32:09

6M ago32:09

32:09

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury chats with Lauren Lepley, who was diagnosed with cancer in October 2018. Lauren opens up about her transformative experience, discussing how she faced and overcame numerous challenges, including hormone treatments and immunotherapy, whil…

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Revolutionizing Success with Brin’na Rollins Williams 43:25

7M ago43:25

43:25

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury chats with Brin’na Rollins Williams, a former senior director at Target who managed over $500 million in annual sales. Despite her professional success, Brenna shares her struggles with anxiety and burnout, leading her to redefine what s…

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Breaking Creative Boundaries With Chin-Yer 1:07:01

7M ago1:07:01

1:07:01

Send us a text What happens when creativity meets community celebration? Our guest Chin-Yer embodies this powerful combination as a published poet, musician, radio host, and cultural curator in Baltimore. Born in England to Jamaican Rastafarian parents and raised in New Jersey before settling in Baltimore, Miss Chin-Yer describes herself as an "ali…

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Resilience and Reinvention: Ryanne Siddiq's Journey 33:51

7M ago33:51

33:51

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury welcomes Ryanne Siddiq, who shares her inspiring journey of transitioning from an award-winning finance professional to a children's author due to chronic illness challenges. Ryanne discusses her guiding life quote, the impact of COVID-1…

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Unshaming Ourselves: Breaking Free from Childhood Shame with Jesse Glaze 32:29

7M ago32:29

32:29

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a profound conversation with Jesse Glaze about the complex emotion of shame, inspired in part by Brené Brown's work. Together, they explore how shame functions as a protective mechanism in childhood but often hinders adult gro…

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Authentic Leadership and Self-Discovery with Sasha Greenidge 32:02

7M ago32:02

32:02

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury delves into a deep conversation with Sasha Greenidge about authentic leadership. Sasha discusses the importance of leading outside societal boxes and how individual uniqueness can enhance leadership dynamics at home, work, and in communi…

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Duality in Life: Embracing Your Inner Self With Cassandra Hurley 53:42

7M ago53:42

53:42

Send us a text Dive into a transformative discussion about the complexities of human identity in our latest episode! Join us as we explore the concept of duality with renowned psychic medium and life coach, Cassandra Hurley. Through her journey, she unpacks the empowering benefits of embracing our alter egos—those parts of ourselves that can often …

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Unapologetic Branding with Meg Rouje 34:50

7M ago34:50

34:50

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury talks to Meg Rouje, a brand expert known for capturing an individual's true essence through color. Meg shares her journey of discovering her unique ability to see people in colors, a trait stemming from her synesthesia. The discussion sp…

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Networking for Introverts with Stephanie Thoma 40:31

8M ago40:31

40:31

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a thought-provoking discussion with Stephanie Thoma about the nuances of networking as an introvert. They explore the strengths and potential pitfalls introverts may face in social and professional settings. The conversation d…

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The Psychology of Fashion: Unmasking Authentic Style with Nimisha Mehta 38:54

8M ago38:54

38:54

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury invites Nimisha Mehta to discuss the psychology of fashion and the journey toward embracing one's authentic style. Nimisha shares her upbringing in a strict Indian household in East Africa that imposed restrictive clothing norms, affecti…

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The Pursuit of Artistic Identity With Neil Nines 1:33:48

8M ago1:33:48

1:33:48

Send us a text Ever found yourself wondering about the subtle differences between "cheesy" and "corny" in music? Get ready to explore these quirky terms and how they subtly shape our creative expressions. With the help of Baltimore's own Neil Nines, we unravel these concepts through humor, personal anecdotes, and a touch of nostalgia. Discover how …

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Overcoming Burnout: Sophie Roe's Journey to Mental Health Advocacy 38:36

8M ago38:36

38:36

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury converses with mental health advocate Sophie Roe. Sophie shares her personal and professional journey, detailing a pivotal moment when burnout forced her to reevaluate her life and career. She explores the importance of trauma recovery, …

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Successful Relationships for Ambitious Women with Matt Marquez 36:51

8M ago36:51

36:51

How do you feel about this episode? Text us! In this episode of Becoming Unapologetically Me, host Helen Norbury talks to relationship coach Matt Marquez in an insightful discussion on the challenges successful women face in personal relationships. Matt Marquez is a relationship coach and the founder of Grow More Joy Relationship Coaching. His job …

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A Creative Odyssey in Baltimore's Art Scene With Scott Frias 1:30:15

9M ago1:30:15

1:30:15

Send us a text Ever wondered how a childhood in a hippie environment, a stint in the military, and a passion for skateboarding can intersect to forge a path of creativity and resilience? Our guest today, Scott Frias, embodies this unique journey, navigating the challenges of poverty and addiction to emerge as a multi-talented artist thriving in the…