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Helen Norbury and Jillian Scott obliterate narcissistic abuse.

Jillian shares her journey of growing up with a narcissistic parent and how it affected her sense of identity and self-worth. She delves into her experiences with emotional abuse, binge eating, and the challenges of finding her authentic self while in a narcissistic marriage.

If you want to apply to have Helen help you exceed your own expectations, email her at [email protected] or send her a DM on Instagram, or follow her on LinkedIn.

Jillian discusses the importance of self-trust, self-belief, and emotional healing, shedding light on her continuous efforts to embrace her true self amidst past traumas. Jillian and Helen offer hope and encouragement for those experiencing similar struggles.

As a former binge eater turned trauma-certified life coach, Jillian Scott specializes in empowering clients to overcome the aftermath of emotionally abusive relationships, heal their relationship with food and body, and develop unwavering self confidence and self belief. She’s the host of the Hungry for Love Podcast and creator of the Whole Brain Method designed to heal your relationship with food, body, and self.

Episode Highlights:

00:46 Toxic Family Survival

06:48 Narcissistics Aplenty

06:59 Self-Identity vs Marriage

12:14 Emotional Abuse & Eating Habits

17:34 Core Cravings & Emotional Eating

19:00 Constant Moving vs Core Identity

20:39 People-Pleasing & Self-Worth

22:37 Core Wounds vs Self-Truth

27:50 Rebuilding Self-Trust Post-Trauma

30:20 Living Unapologetically & Setting Boundaries

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