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In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a thought-provoking discussion with Stephanie Thoma about the nuances of networking as an introvert. They explore the strengths and potential pitfalls introverts may face in social and professional settings. The conversation delves into the development of confidence, differences between self-awareness and self-consciousness, and the spectrum of introversion and extroversion, including the concept of ambiverts. Stephanie shares practical tips for networking, insights into positive psychology, and personal anecdotes that highlight the importance of self-acceptance and authenticity. This episode provides valuable perspectives for introverts seeking to enhance their social connections while staying true to themselves.
Stephanie Thoma is an author and career coach known for her inspiring approach to confidence, self-acceptance, and community building. Her debut book, Confident Introvert, has been praised for empowering introverts to excel in social and professional settings by embracing their unique strengths. Her latest release, Not That Sweet, delves into modern relationships and self-discovery, encouraging readers to embrace authenticity through embodying personal standards, healthy boundary setting and deep self-knowing.
As a connector, Stephanie’s views around networking have been featured in Forbes, Business Insider, Entrepreneur and Thrive Global. She has also been invited to speak at Harvard, Northeastern, and Boston Universities as well as at international conferences. To date, Stephanie has helped thousands of people celebrate their strengths, step into their authentic confidence, and make meaningful connections.
Stephanie’s Links: Website | Books | Instagram | YouTube
Episode Highlights:
• Networking as an Introvert
• Confidence: Nature vs. Nurture
• Defining a Confident Introvert
• Overcoming Limiting Beliefs
• The Looking Glass Self and Identity
• Influential People and Personal Growth
• The Power of Saying Yes
• Navigating Social Expectations
• Advice to Our Younger Selves
Visit Helen’s links for more information:
Website | LinkedIn | Instagram | Facebook

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