A storycast of Hitherby Dragons: An Answer to Suffering, by Jenna Katerin Moran.
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Knowledge is Power. For endurance sports like cycling, running, and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Hende ...
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This podcast will post all the shiurim of R’ Aaron Lopiansky that are not part of a regular series. This includes pre-Yom Tov shiurim, interviews, Q&As, guest speeches and more.The shiurim will be released sporadically, as they are given, so be sure to subscribe to get all the latest ones.
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Join the Living Higher WhatsApp group. Text 'Join' to 848.285.8706 or https://chat.whatsapp.com/KEHXLvNRar584cj2rtEWb8
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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partners ...
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How to train a client who had Rhabdomyolysis
21:16
21:16
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21:16Send us a text if you want to be on the Podcast & explain why! The fitness industry has a dark secret that qualified trainers need to address head-on: exercise-induced rhabdomyolysis. This potentially life-threatening condition, once primarily associated with catastrophic events or extreme military training, has become disturbingly common in regula…
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Mastering Macro Math: A Trainer's Guide to Becoming A Nutrition Coach
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22:07
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22:07Send us a text if you want to be on the Podcast & explain why! Become a Nutrition Coach with Show Up Fitness [email protected] Transforming your clients' nutrition habits requires more than just telling them to "eat more protein" or "cut the carbs." As fitness professionals, we need to understand the science behind macro calculations while rec…
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אור גדליהו – מועדים, לחג שבועות דBy Rabbi Aaron Lopiansky
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Delivered on 5/29/25 over Zoom to the St. Louis Community Kollel Nesivos Olam, Nesiv HaTorah Perek 1By Rabbi Aaron Lopiansky
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Kabbalah and Me, Its History and Relevance
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57:32
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57:32Delivered 5/16/25 in Denver, COBy Rabbi Aaron Lopiansky
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Ep. 226 (India) Passion meets Profession w/ Shubh Hamirwasia from Maharashtra
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19:39
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19:39Send us a text if you want to be on the Podcast & explain why! Shubh Hamirwasia IG: Kaaffi_shubh from Maharashtra India. Transform your career as a personal trainer in India. Become a certified personal trainer with Show Up Fitness CPT recognized globally. Ever wondered how a personal struggle with weight could transform into a thriving fitness car…
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From the sefer Afikei Mayim from R’ Moshe Shapiro.By Rabbi Aaron Lopiansky
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Delivered in YGW, Memorial Day 2025By Rabbi Aaron Lopiansky
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Delivered 5/23/25 at the Blue Ridge Kollel, Waterbury, CT ב”ח או”ח מזBy Rabbi Aaron Lopiansky
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Ep. 225 Should you WORKOUT when your SICK
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11:27
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11:27Send us a text if you want to be on the Podcast & explain why! Navigating the delicate balance between consistency and recovery is essential for every fitness enthusiast. Have you ever struggled with deciding whether to push through a workout while feeling under the weather? This episode provides clarity on this common dilemma by exploring the scie…
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Dr. Farnsworth Overcoming A Torn Achilles / Achilles Injuries
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34:08Send us a text if you want to be on the Podcast & explain why! Dr.justinfarnsworth - IG Dr. Justin Farnsworth turns conventional wisdom about Achilles tendon injuries upside down in this eye-opening conversation about prevention, rehabilitation, and performance training. With recent high-profile NBA Achilles injuries making headlines, his practical…
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14 Yr old girl basketball workout | Needs analysis for basketball programming
22:13
22:13
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22:13Send us a text if you want to be on the Podcast & explain why! Ever wondered what goes into creating an effective training program for a young athlete? This episode dives deep into designing a comprehensive workout regimen specifically tailored for a 14-year-old female basketball player, revealing the science, psychology, and practical consideratio…
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At YGWBy Rabbi Aaron Lopiansky
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AVM Stroke (Arteriovenous Malformation) How to train a client who had a stroke
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22:10
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22:10Send us a text if you want to be on the Podcast & explain why! IG: Stroke_riser21 The boundary between certified and qualified trainers becomes starkly apparent when working with clients who have complex medical conditions. Through the journey of Jimmy, a stroke survivor with arteriovenous malformation (AVM), we examine the critical approach qualif…
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Lag Baomer. The Fire of Rashbi. The Fire of Hope!
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7:45
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7:45By Chaim Reidel
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How to write a book w/ Trainer David from Kansas
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30:50Send us a text if you want to be on the Podcast & explain why! Why do 90% of personal trainers fail within their first year? This eye-opening conversation with David, a successful trainer from Wichita, Kansas, exposes the critical gaps in traditional fitness education that leave new trainers unprepared for real-world success. David shares his journ…
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Send us a text if you want to be on the Podcast & explain why! Ever wonder why 90% of personal trainers quit within their first year? The answer lies not in their fitness knowledge but in their approach to sales. This eye-opening episode dismantles the myth that great trainers don't need to be salespeople and reveals why embracing your role in sale…
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Lower Crossed Syndrome / Knee Valgus Pass NASM / ACE in 30-Days
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13:03Send us a text if you want to be on the Podcast & explain why! Pass nasm / ace in 30-days. Get our CHEAT SHEET for free if you send us your five star review. Get our study guide and quizzes ($200 value) for a 5-star review of how to become a successful personal trainer vol 2 The fitness industry harbors a dirty secret that's costing aspiring traine…
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Equinox Interview Process (Phone): Get Hired At Equinox w/ SUF-CPT
27:26
27:26
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27:26Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol 2, Chapter 5 is dedicated to helping people get hired at Equinox and Life Time. Mijoia is looking to get hired at the Berkeley Equinox. This podcast will help her build confidence, review her elevator speech, and land her dream job as a QU…
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How to train a client w/ Osteoporosis | Become a Trainer in Santa Monica / Atlanta
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15:56
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15:56Send us a text if you want to be on the Podcast & explain why! Your bones are constantly changing. Beneath the surface, specialized cells called osteoblasts build up bone tissue while osteoclasts break it down. This delicate balance shifts as we age, with breakdown eventually outpacing construction—especially in women after menopause when estrogen …
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ATLANTA Personal Training Internship SUF-CPT June 9th | SWIFT May 2025
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28:14Send us a text if you want to be on the Podcast & explain why! Do you live in Georgia or on the east coast? SUF-CPT and 2-month internship is now being offered at Stbil Fit Life with SUF instructor Josh Ortiz and wife Ki. You will become an ELITE trainer within 2-months with job placement at the best gyms in the world! Ready to transform your passi…
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Ep. 215 Back Pain: Case Examples FLEXION / EXTENSION INTOLERANT
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22:46
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22:46Send us a text if you want to be on the Podcast & explain why! If you have a client who has low back pain, become a QUALIFIED Personal Trainer with the SUF-Soft Tissue Mobilization Technique Certification (SUF-STM) Show Up Fitness 2-day Seminars Denver Parker / Auora CO June 13/14 12-5 Miami Florida Coral Gables June 27/28 12-5 .5 NASM / ACE CEU's …
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NASM vs ACE vs ISSA: What’s The EASIEST Personal Training Certifications
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17:31
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17:31Send us a text if you want to be on the Podcast & explain why! The easy way, textbook certs: NASM/ACE/ISSA. The QUALIFIED WAY: NSCA, ACSM, SUF-CPT. Hands-on learning > specializations. Get a DPT & RD on your team. Master the fundamentals of movement, anatomy, sales, and assessments. Ever wonder why so many certified personal trainers struggle or qu…
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A Lesson From Krias Yam Suf to Carry Us Through The Year
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6:41
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6:41Sometimes all we need is a change of perspective. Watch on Youtube https://youtu.be/3oEYyqHuKTEBy Chaim Reidel
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Pesach 5785 – Krias Yam Suf as the Answer to Tzadik ViRah Lo, Rasha ViTov Lo (Nielas Hachag)
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34:12
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34:12Recorded LaterBy Rabbi Aaron Lopiansky
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Functional Neurological Disorder | How to design a fitness program
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17:16
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17:16Send us a text if you want to be on the Podcast & explain why! Become a QUALIFIED Certified personal trainer with www.showupfitness.com Qualifying yourself as a professional personal trainer means going beyond basic certifications when working with clients who have complex conditions like Functional Neurological Disorder (FND). This episode breaks …
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4-Reasons Why 90% of Personal Trainers Quit Within a Year
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26:22Send us a text if you want to be on the Podcast & explain why! The fitness industry harbors a shocking statistic - 90% of personal trainers quit within their first year. In this passionate, no-holds-barred episode, we dive deep into why this happens and how aspiring trainers can avoid this fate by taking a radically different approach to building t…
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Must-Read Books for Personal Trainers | Best Books to Read
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18:50Send us a text if you want to be on the Podcast & explain why! Discover the top books for personal trainers to read like Grit, How to win friends and influence people, How to Become A Successful Personal TRainer and many more. Reading might be the most underrated skill for personal trainers looking to elevate their careers above the 90% who quit wi…
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Ep. 210 LIVE SF - Equinox vs. Life Time Fitness Which is a better gym for Personal Trainers?
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30:57Send us a text if you want to be on the Podcast & explain why! Choosing the right gym environment can make or break your personal training career. After visiting nearly 50% of all Equinox locations and 15 Lifetime facilities across the country, I've gained unique insights into which premium fitness giant might offer the better path for ambitious tr…
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Glucose Tablets: The MOST important thing personal trainers should carry at ALL TIMES
21:07
21:07
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21:07Send us a text if you want to be on the Podcast & explain why! Glucose tablets—the one essential item every personal trainer should carry at all times. This seemingly simple tool can mean the difference between a successful training session and a medical emergency. In this eye-opening conversation, we dive deep into real-life scenarios where client…
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The Seder. The Road-map back To Hashem. The Road-map Back To Ourselves
13:54
13:54
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13:54Practical Lessons From The Seder.By Chaim Reidel
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Death of Personal Training Certifications - The UAE Ban: Why Personal Training Certifications Need Hands-On Learning
24:01
24:01
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24:01Send us a text if you want to be on the Podcast & explain why! Do you want to become a successful personal trainer? Textbook certifications aren't the best route. Become a QUALFIEID certified personal trainer with SUF-CPT the fastest growing certification ONLINE w/hands-on learning with our partnership with Life Time Fitness. The personal training …
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How to create the PERFECT workout plan GIRL | Ultimate Programming Guide for BEGINNERS
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11:01Send us a text if you want to be on the Podcast & explain why! Want to become a successful personal trainer? Show Up Fitness (SUF-CPT) is the fastest growing personal training certification globally recongized. If you're thinking about becoming a personal trainer, start with the book, How to Become A Successful Personal Trainer Vol. 2: https://a.co…
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ליקוטי דיבורים על הגדה של פסח ועניני החג, בBy Rabbi Aaron Lopiansky
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Send us a text if you want to be on the Podcast & explain why! Ever wonder what exercises truly deserve "greatest of all time" status? This episode dives deep into the exercise variations that deliver maximum results with the best return on investment for both trainers and clients. Starting with a fascinating breakdown of fundamental movement patte…
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ליקוטי דיבורים על הגדה של פסח ועניני החג, אBy Rabbi Aaron Lopiansky
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ליקוטי דיבורים על הגדה של פסח ועניני החג, אBy Rabbi Aaron Lopiansky
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Ep. 205 Best globally recognized Personal Training Certifications 2025 | March Madness Top 16 Fitness Certifications
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22:30
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22:30Send us a text if you want to be on the Podcast & explain why! What are the best personal training certifications? How to Become A Successful Personal Trainer Vol 2. Breaks down the top globally recognized personal training certifications. NASM, ISSA, ACE, NSCA, ACSM, NCSF, FFT LEVEL 3 (UK), Canada Fit Pro (Can Fit Pro), SUF CPT, NPTI, Fitness Ment…
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Shabbos-The Revelation Of How Special We Are!
7:51
7:51
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7:51By Chaim Reidel
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Creatine: Everything you need to know | Science | Who should take it | How much to take
22:51
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22:51Send us a text if you want to be on the Podcast & explain why! Do you want to become a qualified personal trainer? Show Up Fitness CPT is the fastest growing certification in the world. In 2024 SUF-CPT become the top 10 best personal training certifications. Read the book, How to Become A Successful Personal Trainer Vol 2 on amazon TODAY! Pubmed Cr…
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Programming for beginning clients | Become a personal trainer SUF-CPT
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30:22Send us a text if you want to be on the Podcast & explain why! Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: h…
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By Rabbi Aaron Lopiansky
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The TDEE Blueprint: Master Energy Expenditure & Grow Your Nutrition Coaching Income
32:39
32:39
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32:39Send us a text if you want to be on the Podcast & explain why! Discover the untapped potential of nutrition coaching as we decode the Total Daily Energy Expenditure (TDEE) equation – your key to unlocking at least $30,000 in additional annual revenue while dramatically improving client outcomes. Most trainers make a critical mistake by bundling nut…
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ליקוטי דיבורים על עניני פורים, ה-וBy Rabbi Aaron Lopiansky
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ליקוטי דיבורים על עניני פורים, ד-הBy Rabbi Aaron Lopiansky
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ליקוטי דיבורים על עניני פורים, ג-דBy Rabbi Aaron Lopiansky
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ליקוטי דיבורים על עניני פורים, בBy Rabbi Aaron Lopiansky
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From Crunch to $10K/ month | 23 yr old Poojan’s Personal Training Journey Towards Success
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46:47
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46:47Send us a text if you want to be on the Podcast & explain why! Shah Athletics IG - Lancaster PA go support our very own SUF-CPT and leave a 5-star review on Google! What does it take to build a $10,000 per month personal training business in just 15 months? The answer isn't what most certification programs teach you. Meet Mr. Poojan, who transforme…
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Ep. 200 - How to make $500 in two hours as a Personal Trainer | Become A Sucessfull Personal Trainer Vol. 2
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15:51Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2. NEW RELEASE Learn how to make serious money as a personal trainer. It doesn't require working yourself to death. I'm sharing exactly how I make $500 in just two hours and how you can build multiple revenue streams to reach a six-figure…
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How to do a Fitness Assessment w/ Life Time Fitness Trainer Luke 2025
1:08:16
1:08:16
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1:08:16Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2: https://a.co/d/a8YbguR Our guest Luke, a trainer at Lifetime, shares his unique insights into how comprehensive assessments can pave the way for client trust and success. We delve into essential components that form a holistic approach…
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