A community where women support other women to foster change and growth while embracing our badass selves and having a blast. Sharing our stories of strength, independence, wisdom and resilience to inspire women to embrace aging and create an amazing second act.
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Strong Woman Over 50 Podcasts
The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...
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Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
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Seeking Contentment for the Christian Woman: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating, Life Coaching, Christian life coaching
Nicole Young
You love Jesus… but right now, life feels off. You’re tired of saying “I’ll start again Monday”. Your marriage feels more like roommates than teammates. And deep down, you know you’re not showing up like the woman God’s calling you to be. This channel helps Christian women build a strong faith, a strong marriage, and a healthy body… because they all work together. When your faith is steady, you show up different in your marriage and in how you care for yourself. And when you feel close to yo ...
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From Called To Commissioned™ For Christian Women | Breaking Spiritual Chokeholds, Kingdom Ministry, Purpose after 50, Clarity in Calling, Faith Led Leadership
Vicki L. Baker | Author | Kingdom Midwife | Certified Commissioning Coach
Woman of God!, what if the reason you feel stuck… Isn’t because you missed your moment, but because you’ve been spiritually choked? You’re over 50. You’ve survived some things and you’ve poured into everybody else, but you still haven’t fully stepped into the leadership role God called you to carry. In Season 5 on From Called to Commissioned™, We’re exposing every lie, confronting every delay, and breaking the spiritual chokeholds that have kept your voice silent, your gifts buried, and your ...
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50// Why Christian Women Feel Restless (Even When Life Looks Good)
21:40
21:40
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21:40Do you ever feel restless, chaotic, and unsure — even when you’re doing everything ‘right’? You’re reading the books, following the advice, trying the proven systems, and still wondering why obedience to God feels so hard. In this episode, we get real about why Christian women struggle with obedience, second-guessing, and inner chaos. The truth is:…
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If you are like millions of other women, you have spent years juggling careers, parents, partners, friendships, bills, maybe kids, and about a million to-dos. You're smart, you're capable, and you're resilient, but sometimes adulting still knocks you on your ass. Is this you? You get stuck in overthinking. You people please. You push your own need…
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49// The Truth About Self-Help No One Talks About
40:45
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40:45Have you ever poured time, money, and energy into self-help—only to end up more exhausted, more confused, and further from peace? That’s exactly where I found myself… until God stopped me in my tracks. In this episode, I’m sharing the aha moment He gave me this morning that exposed how self-help has actually been stealing from me: my peace, my joy,…
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S5: E17 | Day 7 - The Legacy To Push - Purpose Doesn't Retire: Birthing in Every Season (7 Day Series)
4:39
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4:39“Welcome back to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 7 of our special 7-day series—”Purpose Doesn’t Retire” Birthing in Every Season” 🔥Today, we’re talking about “The Legacy Push” Woman, your purpose is bigger than you it’s about who comes af…
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S5: E16 | Day 6 - New Wine In Old Vessels - Purpose Doesn't Retire: Birthing in Every Season (7 Day Series)
5:32
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5:32“Welcome back to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 6 of our special 7-day series—”Purpose Doesn’t Retire” Birthing in Every Season” 🔥Today, we’re talking about “New Wine in Old Vessels Sis, The outside may be aging, but the inside is being …
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S5: E15 | Day 5 - Wisdom Is Your Wealth - Purpose Doesn't Retire: Birthing in Every Season (7 Day Series)
4:26
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4:26Welcome back to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 5 of our special 7-day series—”Purpose Doesn’t Retire” Birthing in Every Season” 🔥Today, we’re talking about “Wisdom is your wealth” Woman of God, you’re walking around with wealth that can’…
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S5: E14 | Day 4 - Strength For The Assignment - Purpose Doesn't Retire: Birthing in Every Season (7 Day Series)
4:24
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4:24“Welcome back to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 4 of our special 7-day series—”Purpose Doesn’t Retire” Birthing in Every Season” 🔥Today, we’re talking about “Strength For The Assignment” Age doesn’t disqualify you it proves God’s sustain…
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S5: E13 | Day 3 - Fruit In Every Season - Purpose Doesn't Retire: Birthing in Every Season (7 Day Series)
4:04
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4:04“Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 3 of our special 7-day series—”Purpose Doesn’t Retire” Birthing in Every Season” 🔥Today, we’re talking about “Fruit in every season”, You’re not here to sit pretty and fade out you’re here to be…
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S5: E12 | Day 2 - The Call Stills Stands: Purpose Doesn't Retire: Birthing in Every Season (7 Day Series)
4:01
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4:01“Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 2, of our special 7-day series—”Purpose Doesn’t Retire” Birthing in Every Season” 🔥Today, Sis, God hasn’t canceled your assignment heaven didn’t issue a recall notice. So get your coffee, tea, o…
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S5: E11 | Day 1 - Purpose Doesn't Retire: Birthing in Every Season (7 Day Series)
5:43
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5:43“Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. You’re listening to our special 7-day series "Purpose Doesn’t Retire". For the next 7 days, we’re tearing down the lie that your best days are behind you. If you’re still here, God’s not done. Your call has…
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48// My Testimony: Finding God’s Peace After Tragedy
46:55
46:55
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46:55I never thought I’d be the one telling my four little girls their daddy wasn’t coming home. Losing my husband in a tragic accident was my worst fear come true — but in the middle of that storm, God gave me peace that didn’t make sense. In this episode, I share my Christian testimony of loss and how God prepared me to walk through tragedy with hope:…
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S5: E10 | Day 7 – Keep Gathering, Keep Pouring
4:08
4:08
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4:08““Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 7, of our special 7-day series—Don’t Let the Oil Stop: 7 Days to Break the Chokeholds on Your Overflow. 🔥Today’s the finale, and I’m charging you with this—don’t stop gathering and don’t stop p…
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S5: E09 | Day 6 – Your Oil Is for Others Too
4:43
4:43
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4:43““Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 6, of our special 7-day series—Don’t Let the Oil Stop: 7 Days to Break the Chokeholds on Your Overflow. 🔥Today, we’re reminding ourselves that the oil in your life is not just for you—it’s for …
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S5: E08 | Day 5 – Release the Old to Receive the New
4:32
4:32
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4:32““Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 5, of our special 7-day series—Don’t Let the Oil Stop: 7 Days to Break the Chokeholds on Your Overflow. 🔥Today, we’re talking about how holding on to what God has already finished can block the…
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“Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 4, of our special 7-day series—Don’t Let the Oil Stop: 7 Days to Break the Chokeholds on Your Overflow. 🔥Today, we’re confronting the chokehold of comfort—the quiet thief that closes your capaci…
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“Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. This is day 3, of our special 7-day series—Don’t Let the Oil Stop: 7 Days to Break the Chokeholds on Your Overflow. 🔥Today, we’re tackling a hard truth—God doesn’t pour fresh oil into full vessels. If you’r…
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“Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. You’re listening to our special "7-day series—Don’t Let the Oil Stop: 7 Days to Break the Chokeholds on Your Overflow." 🔥Today, is day 2 we’re talking about why God’s flow in your life is determined by your…
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S5: E04 | Day 1 – Recognize When the Flow Has Slowed
5:24
5:24
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5:24“Welcome to From Called to Commissioned™, the podcast for Christian women over 50 who are called to mentor, coach, teach, and lead other women. You’re listening to our special 7-day series—Don’t Let the Oil Stop: 7 Days to Break the Chokeholds on Your Overflow. In this series, we’re going to the story in 2 Kings 4 where the oil flowed as long as th…
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MUST we train with 'Progressive Overload"? (And what exactly is it, anyway?)
9:10
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9:10Another catch-phrase these days...training with Progressive Overload is necessary to see shaping results, but what exactly does it mean? And how long do we stay with this formula? Let's clear up the confusion ladies, so you can get the Body Transformation YOU deserve! Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/…
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Protein..it's become the magical ingredient these days with everyone professing 'eat more protein'! But is this true, and necessary? How much is enough? And what if you simply don't get your protein in? Are there consequences? I lay it out in this podcast.... Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/…
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They say to lose excess weight, a calorie deficit is required. But what does this mean and how do you know you are truly in one? And if you're in one for too long, what are the consequences? Some coaching experience and a little formula to help you on your way... Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/…
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S5: E03 | 4 Faith Moves to Replace Fear Before You Lead
6:33
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6:33This is From Called to Commissioned™, the weekend mini-series for Christian women over 50 called to mentor, teach, coach, and lead other women. I Yesterday we exposed fear for what it really is—a chokehold on your leadership. Today we’re flipping the script with 4 Faith Moves to Replace Fear Before You Lead. Because when faith leads fear gets left …
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S5: E02 | 3 Fears You Must Confront Before You Lead Boldly"
7:37
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7:37This is From Called to Commissioned™, the weekend mini-series for Christian women over 50 called to mentor, teach, coach, and lead other women. In just a few minutes, we’ll break a spiritual chokehold, reset your focus, and get you ready to lead bold this week.” Today we’re facing 3 Fears You Must Confront Before You Lead Boldly. Because fear isn’t…
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S5: E01 | 6 Ways to Break the Spirit of Insecurity That’s Blocking Your Leadership Voice
14:42
14:42
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14:42Woman of God, you were never voiceless. You’ve just been silenced. Silenced by fear. Silenced by shame. Silenced by comparison. But your voice carries Kingdom weight, and the enemy knows it. That’s why insecurity has fought you so hard. Today we’re confronting the spirit of insecurity that’s been choking your leadership and we’re breaking the seal …
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S5: E00 | From Called To Commissioned - Season 5 - Trailer
1:33
1:33
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1:33Woman of God!, what if the reason you feel stuck… Isn’t because you missed your moment, but because you’ve been spiritually choked? You’re over 50. You’ve survived some things and you’ve poured into everybody else, but you still haven’t fully stepped into the leadership role God called you to carry. In Season 5 on From Called to Commissioned™, We’r…
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S4: E36 | 3 Chokeholds Keeping You Stuck and How to Break Free
16:06
16:06
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16:06Welcome to From Called to Commissioned™, the podcast for bold Christian women over 50 who are ready to break the chokeholds, birth the assignment, and build what God showed them. Today we’re coming for every lie, every delay, every excuse that’s been holding you hostage. You’ve been calling it “I’m busy,” “I’m tired,” or “I’m too old.” But what if …
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S4: E35 | Stop Grieving What God Told You to Let Go
9:17
9:17
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9:17Welcome to From Called to Commissioned™ the podcast for Christian women over 50 who are ready to break the spiritual chokeholds, birth the assignment, and build what God showed them. This episode is for every woman still rehearsing the pain of what walked away, shut down, or fell apart even though God already said, “Let it go.” It’s time to stop gr…
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S4: E34 | God doesn’t need your logic: He needs your trust.
12:55
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12:55Welcome to the From Called to Commissioned™ Podcast: the show for bold, Spirit-led Christian women over 50 who know it’s not too late to answer God’s call, break every spiritual chokehold, and birth what Heaven put in them. Today's Episode Title: God doesn’t need your logic: He needs your trust. So get your coffee, tea, or smoothie Notebook and pen…
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How to Break Bad Habits and create fresh, powerful ones!
5:57
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5:57It's an old saying but a good one, which teaches us to create a break in the chain in order to replace and refresh with a new start. It's called Putting a Chink in the Chain, and I use to break bad habits (like binge eating or any other habit that is standing in your way). This quickly rewires the brain, ensuring a path to a new and healthy habit! …
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For many women, food thoughts overtake their world... How many calories is that? What are my macros? Should I eat this or that? Is this too much fat? What does the label say? I'm invited out, what will I eat? I'm scared? I know I shouldn't eat that, but I'm craving it! What does Google say about this food? Will this diet work? Will that one be bett…
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Are you living by your VALUES or just Goal-setting?
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13:04There is a difference between working to reach a goal and working from VALUES. Values win out every time, but they require a deeper focus, more commitment and seeing things in a different light. But in doing so, training your VALUES will have you on a Success Path every time, including in the Body Transformation space. Enjoy this week's podcast... …
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🎧This episode is not about soft faith—it’s about fierce faith. The kind you don’t just speak about… you war with. When all hell breaks loose and Heaven seems silent—this is the episode that reminds you:Your faith isn't failing and sis, it’s worth the war. So get your coffee, tea, or smoothie Notebook and pen Relax and Let’s get into today’s episode…
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S4: E32 | Your Past Is a Weapon, Not a Wound: Breaking Spiritual Chokeholds
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10:32🎧Your past isn’t a prison—it’s a platform. The enemy tried to shame you into silence… but God is raising you to lead from the places you bled. This episode is about redeeming the pain, reclaiming your voice, and realizing that every chapter—yes, even the messy ones—was Heaven's preparation. So get your coffee, tea, or smoothie Notebook and pen Rela…
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47// Why Christians Stay Spiritually Foggy | The Surprising Truth About Food, Clarity, and Calling
19:29
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19:29Are you a Christian woman who feels stuck, foggy, or like you just can’t follow through—no matter how many times you start again? This isn’t about laziness. And it’s definitely not just about willpower. In this episode, we’re diving into 1 Thessalonians 5 and how “being clearheaded” isn’t just about avoiding alcohol... but about the physical, emoti…
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46// Why You Keep Starting Over (and What No One Tells You About It)
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10:33If you’ve ever thought, “I know what to do… so why can’t I just do it?” If you’re stuck in the cycle of starting over, quitting, spiraling, and beating yourself up… This episode is for you. I’m talking to the woman who feels like she’s tried everything—clean eating, devotionals, journaling, calorie counting, all of it—and still can’t seem to follow…
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45// The Real Reason You Keep Starting Over and What Finally Snapped Me Out of It
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21:22In this raw and unfiltered episode, I open up about how years of people-pleasing, softening my message, and making excuses left me overweight, broke, inconsistent, and spiritually drained. From chasing shiny objects to lying to myself in “inspirational” Facebook posts, I was stuck in a loop of starting over—and never following through. But that end…
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S4: E31 | Distracted or Disciplined? When the Enemy Can’t Destroy You, He’ll Distract You
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12:08Let’s be real: many of us aren’t failing because we said “no.” We’re failing because we said “yes” to too many distractions. And distraction is often more dangerous than disobedience—because it feels justified. 🎧 The enemy doesn’t always come with destruction—he comes with distraction. In this episode, titled Distracted or Disciplined? When the Ene…
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S4: E30 | You Can’t Birth What You Keep Second-Guessing
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12:07Second-guessing is the silent chokehold. It sounds like wisdom, but it’s rooted in fear. In this episode, You Can’t Birth What You Keep Second-Guessing, we’re exposing the trap of overthinking and hesitation—and stepping into the bold obedience required to carry, push, and deliver what God has placed inside of you. So get your coffee, tea, or smoot…
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A candid and honest conversation about food, weight, exercise, mindset for 40+ women.
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58:33In this episode, I talk with two clients who are in my Spring Lifestyle Program as we do a 'check in' on our three pilalrs - Food, Movement, Mindset. Open, engaging, honest and entertaining...it's another example that shows us that us women are all in this together, with the same challenges and desires as the rest of us. My many thanks to Kathy and…
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44/ Life feels 'meh'? Maybe it’s ‘cause you’re watching theirs instead of living yours.
19:06
19:06
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19:06If you're a Christian woman in your 40s feeling uninspired, stuck, or just bored with your life — this episode is for you. We’re talking about that blah, restless feeling that creeps in when your days are filled with social media scrolling, comparison, and noise… but your soul is starving for purpose, peace, and real connection with God. You don’t …
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43// "God, Use Me”—But Only If It’s Comfortable???
21:56
21:56
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21:56You’ve been asking God, "use me"… But you’re still shrinking. Still overthinking. Still waiting for the right time to show up fully—whether that’s in your health, your calling, or just finally doing the thing He’s been nudging you toward. This episode is for the woman who knows she’s called, but keeps talking herself out of it. We’re diving into: T…
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S4: E29 | What Does Carrying the Call Really Look Like?
9:34
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9:34Welcome back to From Called to Commissioned The podcast for bold, Spirit-filled women over 40 who are ready to confront the chokeholds, rise into obedience, and carry the call of God with clarity, courage, and conviction. If you’ve ever felt the weight of the call and wondered why it’s so heavy—this episode is for you. 🎧 The call of God isn’t light…
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Sophie came for weight loss, but the plan soon changed....
24:07
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24:07Sophie struggled with her weight, and was surposed her bodyfat was 40%....so her first focus was in bringing that down, naturally, BUT her weight loss path took a turn... She struggles with an incurable form of cancer, and hence, we had to tread lightly (build health, versus lose weight), and she was game. Also, she had to do the Mindset work first…
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S4: E28 | When Confidence Looks Like Obedience, Not Ego
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7:45Welcome back to From Called to Commissioned The podcast for bold, Spirit-led women over 40 who are breaking free from fear, silence, and spiritual delay to lead in full alignment with Heaven. This is where we shut down excuses and step fully into the assignment—without apology. 🎧 Confidence isn’t about ego—it’s about obedience. When you're walking …
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S4: E27 | What Is God Using to Reshape Your Mindset?
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7:09Welcome back to From Called to Commissioned The podcast for bold, Spirit-led women over 40 who are done letting fear, delay, and doubt dictate their next move. This is your space to break spiritual chokeholds, renew your thinking, and lead in alignment with Heaven. 🎧 Before you can step into a new season, your mind must be renewed. But here’s the r…
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S4: E26 | Stop Taking Counsel From Voices God Didn’t Send
8:25
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8:25Welcome back to From Called to Commissioned This is the space for bold, Spirit-led women over 40 who are breaking free from fear, silence, and delay—to lead with clarity, courage, and divine authority. Here, we cancel the lies and confront the chokeholds so you can walk fully in your Kingdom assignment. 🎧 Not every voice in your ear was sent by God…
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S4: E25 | Tear It Down: Everything Blocking Your Yes Must Go
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9:22Welcome back to From Called to Commissioned This is the unapologetic space for Spirit-led women over 40 who are ready to break spiritual chokeholds, rise in obedience, and lead without delay. Here, we confront the real things keeping you stuck—and push you into your next “yes.” 🎧Before you can walk fully in your assignment, you must tear down every…
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S4: E24 | When Purpose Feels Distant, Go Back to What God Said
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7:46Welcome back to From Called to Commissioned This is the podcast for bold, Spirit-led women over 40 who are done with confusion, fear, and delay—and are ready to walk fully in the assignment God spoke over their life. Here, we break chokeholds, confront stagnation, and realign with Heaven’s original instruction. 🎧 There comes a point in every woman’…
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Training and workout principles - Tips and tidbits for the 40+ woman to succeed!~
1:18:02
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1:18:02There is so much fluff and nonsense out there that just confused the heck out of women wanting to shift their body, weight and health, so this week, I'm sharing a coaching class I did with my Spring session gals. We coverd a ton of things, so I trust our faithful listeners will learn some cool stuff! Enjoy! Get lean, strong, shapely at ANY age! htt…
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