You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Somatic Coaching Podcasts
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Welcome to The Abundant Coach – your go-to resource for unlocking an extraordinary coaching career and creating a truly abundant life. Presented by the highly acclaimed Brave Thinking Institute, this weekly podcast will take you on an empowering journey to full-spectrum success through life coaching with spiritual insights, business strategies, and more. Be sure to subscribe and get notified about new episodes! Your abundant coaching journey starts now!
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A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.
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Welcome to the Free Spirit Academy Podcast. Free Spirit Academy is about the freedom to be fully who you are - beyond any cultural conditioning, trauma, or roles you were taught to play. It’s about coming home to your body, and to yourself. My name is Rande Moss. I’m a Somatic Experiencing Practitioner, and I’m so glad you’re here for these talks and conversations.
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Hey, Wait is a podcast about what happens when you stop reacting from old patterns—and start responding from what’s actually true. Because those two little words—“Hey, wait”—can change everything for you. Hosted by leading somatic coach, educator and author Jay Moon Fields, each episode features honest, insightful, and often funny conversations with experts (who are also humans) about how to come back to yourself in the moments that matter most. If you’re navigating conflict, change, or just ...
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Are you searching for deeper meaning and direction in your life? Do you ever wonder what your true purpose is? Look no further! We invite you to follow the Purpose for Life podcast, hosted by the inspiring Suzanne Roberts. Suzanne, a passionate advocate for intentional living, guides you through insightful conversations and practical advice designed to help you unlock your potential and live a life filled with purpose. Each episode is a journey towards self-discovery, offering fresh perspect ...
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Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body. Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safe ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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The Sovereign Heart Frequency Podcast, hosted by Katherine Finley of Sovereign Heart Coaching and Miriah Feehery of Whole Being Counseling, invites listeners into a space of love and authenticity amid the current climate of polarization. With a commitment to heart-centered dialogue, the podcast aims to foster understanding, creativity, and collaborative problem-solving, envisioning a harmonious world where every authentic voice contributes to the collective orchestration of a future that ben ...
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Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories ...
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Your Somatic Life: Love. Leadership. Legacy with Samantha J Rix is the podcast for ambitious women who are tired of self-sabotage, burnout, and feeling stuck. If you’ve ever felt like mindset work alone isn’t enough, this is your space to bridge the gap between deep healing and embodied success. As a Certified Somatic Life & Success Coach and Trauma-Informed Nervous System Expert, I’ll guide you through the missing piece of personal and business growth—your mind and body. Here, we redefine s ...
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Welcome to The Coaching Masters Podcast! Whether you're an experienced coach, an aspiring one, or a personal development enthusiast, this podcast is designed to teach, inspire, and ignite action in you. Hosted by the dynamic The Coaching Masters team—featured in Forbes and pioneering coaching training with CoachApp —you'll join a global community of coaches across 85 countries. It’s no wonder tens of thousands of people have become coaches in our ever-expanding coaching universe. Ready to jo ...
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Welcome to The Men’s Collective Podcast—where men learn to live grounded, adaptable, authentic, and resilient. This is where purpose meets action, where real connection fuels growth, and where you step fully into the man you’re meant to be. Hi, we are Travis Goodman, LMFT, Licensed Marriage and Family Therapist and Mind + Body Coach & Pierre Azzam, MD, Psychiatrist and Professional Coach for men. We look forward to journeying with you! Welcome! JOIN THE COLLECTIVE - CLICK HERE JOIN THE MAILI ...
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The Rewired Self with Krystal Rose is where science meets soul for profound transformation. Each week, Krystal, a subconscious reprogramming coach, brings you powerful conversations with experts, healers, and visionaries — along with solo episodes packed with tools and insights — to help you break free from survival mode and rewire your mind, body, and spirit for the life you were meant to live. From subconscious reprogramming to nervous system regulation, somatic release to spiritual alignm ...
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You know those conversations you have with your best friend that go from “I think I’m in a trauma response” to “Should I pull a card about it?” — yeah, that’s this podcast. Somatic Sisters is a podcast about healing, hot takes, and holding it together (barely). Hosted by two besties navigating nervous system regulation, spiritual growth, and the absolute chaos of being human, this show is for anyone deep in their healing era… or at least trying. Each week, Cameryn (Yoga teacher, Spinal Energ ...
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The most important leadership skill... isn't a skill. It's the quality of your presence. In a world of constant disconnection, the ability to deepen your presence is what makes you memorable and believable. How you speak, listen, and connect— are all transformed, allowing you to turn ordinary conversations into extraordinary experiences. This principle is the foundation of The Mindful Coach Podcast where we explore the practice of presence and mindful communications in life and work - in way ...
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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
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Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, mor ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach ...
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Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 72+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals ...
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A podcast to awaken the Goddess that lives inside you. Join Danielle Murnane, Feminine Magnetism and Embodiment Coach, on a weekly exploration of remembering and reclaiming Goddess consciousness, within ourselves and on the planet. This podcast is devoted to empowering you, Goddess, to live in alignment with your authenticity and awaken your Divine Feminine energy.
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A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find sol ...
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Importance of honouring your limits and taking action, executing with courage stemming from a deep sense of self-acceptance. Listen with headphones! Podcast by Bhagyavathi Radha, Trauma-informed Yoga Teacher and Somatic Life Coach. Ig- @bhagyavathiii Editing and experience design by Chanda Gauranga. Ig- @chedargooda What are my podcasts about? Podcasts changed my life. They gave me hope and exposure to other perspectives and possibilities of living life. They helped me feel heard and less al ...
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For too long, women have been conditioned to shrink—to second-guess, to overthink, to make themselves more palatable. But confidence isn’t about changing who you are—it’s about remembering who you’ve always been. All Eyes on Her is the podcast for women ready to break free from self-doubt, unlearn old conditioning, and feel safe taking up space. Hosted by Trish Taylor—former celebrity stylist turned confidence coach—this show is your guide to self-trust, personal style, and radical self-expr ...
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Welcome to the podcast- I’m your host Melanie Mishler and my superpower is helping women remember who they truly are- POWERFUL, MAGICAL CREATORS! I've developed and teach neuro-somatic manifesting. Science-backed tools to help you manifest what you want, get off the hamster wheel of life, step into your fullest potential, and create a life that sets your heart on FIRE! I'm a manifestation teacher, energy worker, and trauma-informed somatic coach. And each week I bring you short snackable epi ...
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Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening. Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing s ...
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Lose the Weight, Keep the Curves™️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the Curves™️ is a weight loss podcast for smart-ass Millennial women wanting to lose weight and get strong AF … mentally, physical ...
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
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Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
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You’re not broken. You’re just burnt out on trying to be someone you’re not. Return is the podcast for conscious entrepreneurs, sensitive visionaries, and healers who’ve checked all the boxes—and are still wondering, “Why doesn’t this feel right?” Hosted by Caitlan Siegenthaler, former therapist turned business energy strategist blending Human Design, Internal Family Systems (IFS), and soulful strategy. Return isn’t about forcing yourself into someone else’s blueprint. It’s about coming home ...
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Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
Haley Navarro
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Welcome to Aligned, Embodied, and Empowered—the podcast for women ready to regulate their nervous system, heal their hormones, elevate their mindset, and create a life that actually feels good. Hosted by Haley Navarro, certified coach, breathwork facilitator, and nervous system expert, this show blends holistic wellness, feminine embodiment, subconscious reprogramming, and soulful business strategy to help you align with your most powerful self. Each episode delivers real talk and tangible t ...
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
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Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
Laurie James - Podcaster, Author, Somatic Relationship Coach
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Hi, I’m Laurie James—author of Sandwiched: A Memoir of Holding On and Letting Go, somatic relationship coach, mother of four adult daughters, divorcée, and recovering caregiver. I created Confessions of a Freebird as a heartfelt space for women navigating midlife transitions—divorce, empty nesting, loss, dating again, or simply wondering: “Is this all there is?” If you're longing for more authenticity, joy, freedom, and purpose, especially after years of putting everyone else first, you're i ...
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I’m Carly—coach, counselor, and pattern-breaker. I work with the high-achieving woman who is done with the hustle, done with shrinking and shapeshifting, and ready to build a business that feels like freedom. If you’ve ever felt like you had to earn your success through stress, second-guessing, or chasing clients—this show will meet you where you are and help you rise. Your Six Figure Self is for the entrepreneur who wants to work more closely with their nervous system and learn how to combi ...
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Medicine For These Times with Beth Weinstein" features visionary leaders, plant medicine pioneers, transformational entrepreneurs, and spiritual guides devoted to service, transformation, and impactful, soul-centered work. Through uncensored conversations about ancient wisdom, psychedelics, sacred medicines, soul-centered healing, non-ordinary states of consciousness, subconscious reprogramming and integration, you’ll gain insights to help you share “your unique medicine", find inspiration f ...
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Embodiment Coaching
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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Rebel Therapist is the podcast where you'll get support in being a therapist entrepreneur. I'm Annie Schuessler, therapist and business coach and strategist for therapists. I'll support you in taking your work beyond the therapy room to make an even bigger impact. I interview Rebel Therapists who are already doing work beyond the therapy room, from running workshops to writing books to creating online courses. You'll hear about how they created their unique businesses, the mindset work they' ...
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Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
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This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Ever feel like goals are more of a burden than a motivator? You’re not alone—and in this episode, Ani Anderson and Brian Trzaskos break down exactly why that is. From the hidden limitations baked into traditional goal-setting to the often-overlooked magic of intentions, this conversation challenges everything you thought you knew about achievement.…
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S7 E3 Virgo Season Energies with Patrick Geary from Loving Astrology + Astro Reading/Coaching Special Offer
24:57
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Here is a link to the Descript transcript of the episode. To schedule a reading through a special offer with Cristy (only for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. 90% off her corporate coaching rate available for a limited time. To join us at Loving Astrology, please use this Substack Link. Fo…
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The Physical Symptoms of Trauma: Chronic Illness, Chronic Pain, & More
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What if your chronic illness, pain, or fatigue is not random but a reflection of unresolved trauma stored in your body? In this episode, Sarah unpacks the powerful link between trauma, the nervous system, and physical health. Drawing on her own lived experience with autoimmune disease and chronic illness, she explains why time alone does not heal a…
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Ep 313: Recovering after your sensitivity is triggered: from self-critical to self-kind
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What do you do when you feel triggered and enter into a spiral of self-criticism and dysregulation? If you're a Highly Sensitive Person, this is a skill you need - because your super-charged nervous system will become overwhelmed sometimes. In this episode of SelfKind - a podcast for Highly Sensitive People - I share a real-life moment that poked m…
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309. 999 Portal is Here - What The Most Powerful Portal of 2025 Means for Your Next 9 Years - with Sharyn
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The 999 Portal is here—and this once-in-9-years alignment is not to be missed. 🌟 In today’s episode, I’m joined by the amazing Sharyn (@firefreq)—numerologist, energy healer, and spiritual guide—to dive deep into the cosmic energy of the 999 portal and what it means for your personal journey. We talk about: ✨ Why the 9.9.9 portal is the most powerf…
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SHF Podcast, Season 2, Episode 9- What If We Could Stay In Our Hearts...
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This Sovereign Heart Frequency Podcast episode features co-host Miriah Feehery sharing her year-long journey of healing and opening her heart. Miriah noticed that over the past 4-5 years, she had lost her ability to feel her heart energetically - no longer experiencing the warmth, expansion, and emotional connection she once felt easily. This coinc…
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Mess-ups, flops, and what they really mean
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Welcome back to Your Six-Figure Self podcast! In typical Carly vibes, we're doing business differently. We’re not chasing. We’re not bracing. We’re not burning ourselves out trying to “get it right.” This podcast is about building a business that feels like freedom in your body and plenty in your bank account. We're talking nervous-system-led embod…
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497: Finding The Authentic Therapist In You with Stefanie Klein
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How can therapists learn to see countertransference as a gift, rather than a problem? This week's guest is Stefanie Klein, LCSW. Stefanie, an SEP and NARM Master Therapist, is the Assistant Training Director for the Complex Trauma Training Center where she is also a consultant and faculty in the NeuroAffective Relational Model (NARM) and the new SP…
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EFR 896: How to Look 10 Years Younger! Science-Based Skincare Routines for Men in Their 20's, 30's, and 40's with Katie Stewart
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This episode is brought to you by Caldera Lab, Fatty 15, and BUBS Naturals collagen. In this episode, we sit down with registered holistic nutritionist Katie Stewart to break down the essentials of skincare and anti-aging—especially for men. From daily routines and generational myths to gut health, probiotics, stress, and advanced therapies like re…
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What I Do When I Feel Sad, Stuck, and Lost.
30:14
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Feeling stuck, lost, or like life just isn’t turning out how you hoped? In this personal episode, Jillian shares practical tools to help you navigate life’s harder seasons—whether you’re in a crisis or simply in a rut. She explores how movement, connection, mindset shifts, and boundaries can help you break free from emotional burnout and rediscover…
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The #1 Force Shaping Masculinity (It's Not What You Think)
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In this episode of The Men’s Collective Podcast, Travis Goodman, LMFT, sits down with Dr. Brendan Hartman to explore the unspoken rules of masculinity that shape men’s lives—and how to finally break free. From peer group pressure to self-policing behaviors, Brendan reveals how many men unknowingly stay trapped in invisible “cages” of outdated mascu…
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The Spiritual Secret to Unshakeable Confidence
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If you've ever questioned yourself, feared your own greatness, or pretended to be someone you're not, this episode is your permission slip to be free. Gabby shares a raw and vulnerable story from her early twenties—seeking validation in all the wrong places, culminating in a revealing magazine photoshoot. Through this powerful personal story, Gabby…
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Finding Somatics And Healing Emotional Neglect With Sonya Brewer
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Sonya Brewer is a trauma specialist and relationship expert who specializes in creative life and relationship design for overachieving trauma survivors and their partners. She helps trauma survivors feel more alive, connected and authentic so they can create the lives and relationships they truly want. In this conversation Sonya shares vulnerably a…
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MJ RENSHAW How Breathwork Heals in Ways Talking and Thinking Can’t
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MJ Renshaw is a breathwork facilitator, podcast host, author, and founder of The Being Method, a science-backed spiritual education platform that teaches students to heal and reconnect with their bodies through breathwork. Her new book, 'How to Cry', explores the powerful science behind the emotional release of crying. In this episode, MJ and Tara …
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Importance of honouring your limits and taking action, executing with courage stemming from a deep sense of self-acceptance.
8:36
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mportance of honouring your limits and taking action, executing with courage stemming from a deep sense of self-acceptance. Listen with headphones! Podcast by Bhagyavathi Radha, Trauma-informed Yoga Teacher and Somatic Life Coach. Ig- @bhagyavathiii Editing and experience design by Chanda Gauranga. Ig- @chedargooda What are my podcasts about? Podca…
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Saturn & Neptune Retrograde in Pisces: The Final Spiritual Lessons of 2025 | Thank Goddess EP 74
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In this episode of Thank Goddess, Dani explores the powerful astrology of 2025 as Saturn and Neptune retrograde in Pisces for the very last time. This rare cosmic event offers deep spiritual lessons, karmic closure, and soul-level transformation as we prepare to enter a new era. You’ll learn: 🔮 The meaning of Saturn retrograde in Pisces and how it …
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The September 7th Full Moon Lunar Eclipse in Pisces is here, and it’s bringing waves of endings, emotional release, and spiritual breakthroughs. ✨ In this episode, Audrey dives deep into what this powerful lunation means for you: The spiritual and energetic meaning of a Pisces lunar eclipse How this full moon may affect your emotions, dreams, and i…
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The Healing Power of Truth: Releasing Secrets, Reclaiming Yourself with Cari Rose
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Summary So many of us grew up holding family secrets — unspoken pain, conflict swept under the rug, or emotions we were told to hide. What we didn’t realize is that secrecy doesn’t just disappear; it lodges in the body, fuels anxiety, and keeps our nervous system on high alert. In this episode of Good Girls Gotta Heal, Megan talks with transformati…
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Ep. 264 -The Real Reason Why 90% of Divorced Women Already Knew It Wouldn’t Last
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🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* What i…
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Improvising Your Life with Amanda Hirsch | #20
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The world may try to tell you otherwise, but you have the sovereignty to choose the kind of life you want to live. When we think of improv, we often picture shows like Whose Line Is It Anyway? or Saturday Night Live. While improvisation on TV can be incredibly entertaining, choosing to improvise in life by saying “yes, and…” can move you away from …
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Finding Balance in the Seasonal Transition of Perimenopause
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Send us a text In this episode I explore the parallels between the transition from summer to fall and the perimenopausal phase of life. Drawing on Ayurvedic wisdom, the discussion centers on how seasonal changes mirror the shifts in our bodies and minds, and offers practical strategies for finding balance during times of transition. In this episode…
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When Love Is Blind Meets Human Design: The Patrick Problem Episode 89: Labels, Excuses & the Dark Side of Spiritual Systems
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Send us a text Episode 89: Labels, Excuses & the Dark Side of Spiritual Systems This episode is a pop culture–meets–self-growth breakdown, this time inspired by Love is Blind UK Season 2. After watching Human Design coach Patrick become the show’s accidental “villain,” Caitlan unpacks what happens when people hide behind spiritual systems instead o…
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Investing in Your Future Self - Guest Alyvia Johnson
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Send us a text In this episode of the Purpose for Life podcast, host Suzanne Roberts sits down with financial coach Alyvia Johnson to discuss her personal journey from over $100,000 in student loan debt to becoming a homeowner and financial advisor. They explore the importance of financial literacy, the power of mindset over money, and the signific…
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Why Diet & Exercise Aren’t Enough | Holistic Health Secrets with Christina Ferris ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath In this powerful episode, we sit down with Chris…
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Why Healing Is So Lonely Sometimes | Episode 5
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This week we’re talking about the part of healing no one warns you about: the loneliness. Francesca opens up about learning how to be with herself after a major lifestyle shift, when all she really wanted was to feel seen — not fixed. Cam shares about the season after the flood: losing her cat, moving back home, feeling sick again, and watching fri…
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(#93) Somatic Dance for Healing and Creative Flow, Yoga for Everyday Life & Entrepreneurship with Nikki Haas Yoga
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In this inspiring episode of Somatic Healing for Wellness-Focused Women, Rae sits down with multi-passionate healer and yoga educator Nikki Haas for a powerful conversation on embodiment, creativity, entrepreneurship, and using somatic movement as a healing tool. Nikki shares her journey from corporate finance to teaching yoga and somatics at Maris…
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From Brain Rot to Real Talk: Teaching Self-Acceptance to ADHDers Across Generational Gaps with Mr. Lindsay
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Philip Lindsay isn’t just a Special Education math teacher—he’s a Gen Alpha translator, content creator, and a powerful force in connecting with students who learn differently. In this episode of Successful with ADHD, I sit down with Philip to explore his late ADHD diagnosis, his journey from youth pastor to teacher, and how he uses humor, “brain r…
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EP 172: Should I Take GLP-1s for Weight Loss?
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Tennis superstar Serena Williams just became the face of a GLP-1 weight loss campaign, and suddenly the conversation around medications like Ozempic, Wegovy, and Mounjaro feels impossible to ignore. In this episode, I’m sharing the truth about GLP-1s and how they actually work, what I’ve seen with my own clients who are on them, and the one thing t…
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13 Years After My 3-Month Juice Fast: What I See Now
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Thirteen years ago, I did a three-month juice fast. I thought it would be my big transformation...that if I could just “fix” my body, I’d finally feel both free, and deeply connected. Instead, it taught me a very different lesson: the danger of oversimplifying complex pain and treating ourselves like projects to perfect. In this episode, I share: W…
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Your Body Is Always Speaking: What Panic Attacks + Burnout Are Really Trying to Tell You
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This episode is a raw look at what happens when you suppress exhaustion and push too hard. I share the story of the day I had five bloody noses and a panic attack, and the lessons I learned about listening to my body before it shut me down. We’ll explore: How your body communicates stress and exhaustion before it shuts you down Why pushing through …
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88. Healing Beyond Codependency with Emmy Marie
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In this episode of Heal with Grace, Grace sits down with Emmy to explore what life and healing look like after leaving toxic or abusive relationships. Emmy shares her personal story of navigating patterns of codependency, how trauma shows up in everyday life, and the power of boundaries and self-compassion in recovery. Together, they unpack the dif…
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263. Divorce’s Hidden Door to Financial Freedom, Confidence, and a Life That Finally Fits
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🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Could starting your own business after divorce actu…
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EFR 895: Somatic Therapy, Trauma Release and Nervous System Regulation with Dr. Christian Gonzalez
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This episode is brought to you by Timeline, Strong Coffee Company, Caldera Lab, and LMNT. What if the key to unlocking lasting health isn’t in another supplement, diet, or biohack—but in your nervous system? In this powerful conversation, Dr. Christian Gonzalez, ND (naturopathic doctor and somatic healing expert) returns to Ever Forward Radio to br…
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Finding the Right Therapist or Practitioner for You
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Have you struggled with where to begin when looking for a therapist? Or maybe you’ve started working with a mental health professional, but you’re worried they might not be the best fit? Finding support is a vital part of healing, but it can often be a confusing or even daunting process. This episode of You Make Sense was created as a trauma-inform…
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Ep 312: Glass or rubber? A strategy for the overwhelmed Highly Sensitive Person
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Feeling like you’re juggling a million things—and dropping yourself in the process? In this episode of SelfKind (with me, your host, Erica Webb), I share my favourite “glass vs. rubber balls” analogy to help Highly Sensitive People (HSPs) sort priorities, protect what’s vital (spoiler alert: your wellbeing!), and let the rest roll away without guil…
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Jeff Firewalker: Living in Prophecy: This Could Be a Good Time!
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Dr. Jeff Firewalker Schmitt's exceptional career is defined by a confluence of science, innovation, and leadership. With over four decades of experience, he has cultivated a reputation as a trailblazer in the integration of technology and life sciences. His tenure at ilumivu/Cardiogram as Chief Data Scientist showcased his prowess in marrying techn…
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496: Love Connects Us Through Space + Time - With Dr. Dan Siegel
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Welcome back to Therapy Chat! In this episode, my guest is Dr. Dan Siegel. In this deep conversation, we explored themes of grief, connection, the quantum realm, integration in a biological sense, the work of Joanna Macy, losing our parents and staying connected with them, and the shared humanity that binds us all together, while also addressing th…
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Breaking up is never easy—especially when the person you’re leaving isn’t toxic, cruel, or a bad partner, but simply not the right match. In this episode, Jillian shares her personal story of ending a relationship with a “good person” and the powerful lessons she learned about values, lifestyle alignment, friendship, and trust. She explores the sub…
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Reclaim Your Power: The Spiritual Toolkit for Setting Boundaries and Protecting Your Peace
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Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren’t separate issues—the compulsion to people-please and the feeling of being drained by “energy vampires” both stem from a lack of loving, firm spiritual boundaries. Listen now to re…
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The Safety of Lack: Your Nervous System’s Baby Blanket
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Welcome back to Your Six-Figure Self podcast! In typical Carly vibes, we're doing business differently. We’re not chasing. We’re not bracing. We’re not burning ourselves out trying to “get it right.” This podcast is about building a business that feels like freedom in your body and plenty in your bank account. We're talking nervous-system-led embod…
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The Ultimate Comeback: How to Respond to Insults
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We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all? In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handli…
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89 - How to Heal Anxious Attachment Style Part II - A deep dive into healing anxious attachment, because being freaked out 24/7 is no longer the vibe.
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We've all been there—trying to figure out the exact right way to phrase the text so we sound cool and aloof when actually we've been crying for the last two hours. Anxious attachment style can suuuckkkkk so bad because it's rooted in deep feelings of not being good enough, not trusting people, and not loving ourselves. But what if I told you there'…
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S7 E4 Dr. Michael Shea on The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart
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Hello Listeners! Here is the link to the machine-generated Descript transcript for this episode. For more from Dr. Michael Shea: https://sheaheart.com/ Sheaheart.com *** Thank you for listening to Somatic Wisdom! We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show …
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BONUS: 5 Step to Launch Your First International Retreat
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Do you have the desire to offer Yoga retreats in exotic locations but you're not sure where to get started with planning your offer? This replay of a webinar I gave earlier this week will be a great start! A heads up about the sound: I hope the content will make up for it. Also, in this replay I’m launching my brand new, small and potent 5-part mas…
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Graham Scarr is a biologist and retired osteopath with interest in structural biology. Scarr’s interest in biotensegrity started after reading articles by Stephen Levin, an orthopedic surgeon who recognized the importance of biotensegrity to living organisms. A life-long interest in natural geometry and a thorough grounding in anatomy have enabled …
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DR TONI ENGRAM Shift Your Paradigm on Oral Health with Biological Dentistry
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Dr. Toni Engram is a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX. A fter her own personal health struggles with an autoimmune disease, Dr. Engram shifted her practice philosophy to focus on whole-body health, and the prevention and safer treatment of oral disease. She has degrees from Texas …
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Have you ever been caught off guard by a hurtful comment or an unexpected insult? As a mindful communications coach, I've observed how these moments can trigger automatic reactions that often escalate conflicts. In this episode of The Mindful Coach Podcast, we explore a powerful approach to handling difficult interactions and maintaining your compo…
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Light Therapy: How to Boost Your Energy, Improve Your Sleep, and Restore Your Body's Natural Rhythm
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Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They’ll share how your daily exposure…
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The Truth About Women’s Health: Fitness, Nutrition & Diet Myths with Loreen | Thank Goddess EP 73
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Today on the podcast, Dani is joined by Loreen, a certified fitness and nutrition coach dedicated to helping women cut through the noise around health and wellness. Loreen empowers her clients to take back control of their wellbeing by moving with confidence, understanding their bodies, and building simple, sustainable habits that truly last. With …
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Stop repeating the same patterns—and start consciously creating the life you actually want. Ever feel like you’re living the same day on repeat? Same results. Same energy. Same stuck-ness. That’s not just life—it’s what I call a manifestation loop. And in this episode, I’m breaking down exactly how to recognize when you're in one—and how to shift y…
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