Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Remy Ramirez - Your Trauma Bestie™️. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Remy Ramirez - Your Trauma Bestie™️ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Patrauma Party
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Manage series 3287706
Content provided by Remy Ramirez - Your Trauma Bestie™️. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Remy Ramirez - Your Trauma Bestie™️ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. I bring therapists, coaches, and mental health professionals together to break down different healing modalities (think somatic work, CBT, polyvagal theory, and more), so you can find what actually works for you. And because healing isn’t just about theory, every other episode, I coach a listener through their real-life struggles—no certifications, just years of deep personal work, conversations with experts, and a whole lot of lived experience. Think of it like a heart-to-heart with a friend who isn’t afraid to call you out (with love). If you’re tired of feeling stuck and you’re ready to put yourself at the center of your own story, this podcast is for you. Hit play, grab a bevie (or a journal, or both), and let’s figure this out together. Want to be coached or get a birth chart or tarot reading? Go here: https://calendly.com/workwithremy
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91 episodes
Mark all (un)played …
Manage series 3287706
Content provided by Remy Ramirez - Your Trauma Bestie™️. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Remy Ramirez - Your Trauma Bestie™️ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. I bring therapists, coaches, and mental health professionals together to break down different healing modalities (think somatic work, CBT, polyvagal theory, and more), so you can find what actually works for you. And because healing isn’t just about theory, every other episode, I coach a listener through their real-life struggles—no certifications, just years of deep personal work, conversations with experts, and a whole lot of lived experience. Think of it like a heart-to-heart with a friend who isn’t afraid to call you out (with love). If you’re tired of feeling stuck and you’re ready to put yourself at the center of your own story, this podcast is for you. Hit play, grab a bevie (or a journal, or both), and let’s figure this out together. Want to be coached or get a birth chart or tarot reading? Go here: https://calendly.com/workwithremy
…
continue reading
91 episodes
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