Humankind has outgrown the planet, so we explore ways to recover from growth addiction. We dig into the more fascinating and hard-hitting aspects of public policy and the joy of living sustainably. It’s all about ending our culture’s love affair with “more,” which is not making us happier and is killing our planet. No half-hearted greenwashing here; we share the brutal and joyful truth! Co-host Dave Gardner directed the documentary GrowthBusters: Hooked on Growth, which Stanford Biologist Pa ...
…
continue reading
Overconsumption Podcasts
When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here to regulate and start truly living (and enjoying) your life. Through ADHD Regulation work we will change the way you experience life with ADHD (think more fun and less dread).
…
continue reading
A podcast about Christianity, modernity, and various misenchantments.
…
continue reading
Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
…
continue reading
Navigating the early years of your adult life is bittersweet, with so many obstacles in the way. Join your hosts Ash & Keeleigh, as they share stories and advice on first loves, failed friendships, living out of home for the first time, travelling overseas, relationships, careers and more. New episodes are released on the first Sunday of each month. For any topic or guest suggestions, or to ask us a question, email us at [email protected] or send us a DM on our Instagram @inst ...
…
continue reading
An evocative publication devoted to conscious self-care. We explore the intersection of plants, products, and propaganda, exposing patterns in the beauty industry while elevating the science of skin.
…
continue reading
Welcome to Andi & Mich—a podcast where two sisters, two generations, and two unique perspectives come together. So grab a cafecito, kick back, and join us at the crossroads of sisterhood, humor, and real-life moments, where the energy is high and the laughs are real. New episodes dropping weekly. Help support our work & buy us a coffee: https://buymeacoffee.com/andiandmich
…
continue reading
Join us as we explore how creativity, rest, and play are essential components to a healthy & happy life and business.
…
continue reading
I am here to empower women to shift their mindset and start living a more sustainable life. Tune in to discussions about sustainability, motherhood, and intentional living.
…
continue reading
The podcast that's trying to figure out all of the things that we never got taught in school. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A 20-something yr old’s attempt to merge humor, philosophy, and whatever interesting things he encounters along the way
…
continue reading
As a black girl, I have found it hard to find my place in this society. With the help of this podcast, I can learn more about myself and secure a safe place for others.
…
continue reading
As the pace of organisational change speeds up, a new generation of leaders is emerging who see the world differently. They are finding ways to grapple with complexity and make an impact in an accelerating world. What can we learn from them? In The Business Of, a podcast from UNSW Business School, a diverse group of business leaders from the corporate, start-up, government, and for-purpose sectors share their lived experiences in building businesses that can ‘do well’ and ‘do good’. Host Dr ...
…
continue reading
Living sustainably should be easier. Curious about a zero waste lifestyle? Want to know what the “circular economy” or “slow fashion” really means? As the founder of both Brightly.eco and Wildwoven (a sustainable pajama company), eco-expert Laura Alexander Wittig brings you actionable daily sustainability tips in each episode of Good Together. Tune in weekly for bite-sized ways to make a positive impact! For more info, visit https://brightly.eco/podcast
…
continue reading
Gemma Bray is the Founding Editor or The Organised Mum join her for a teabreak and have a chat about all the things that go hand in hand with running a home and a business. www.theorganisedmum.com/quick-links Email us on [email protected]
…
continue reading
Are you having trouble keeping up with the latest hot-button issues on your social media feeds? The Keep it Controversial podcast is hosted by a team of four young media professionals using journalistic research and their individual experiences of internet subcultures to lead their discussions about social media’s hottest debates. In an era of knee-jerk reactions and oversimplification, Keep it Controversial provides a space for listeners to thoughtfully approach the complexities of pop cult ...
…
continue reading
How can we live sustainably in an unsustainable world? Second Nature is a podcast by Commons exploring how our sustainable choices impact our lives and the planet. Every week hear how listeners are taking public transit, composting food waste, eating more plant-based meals and practicing deconsumption to create the kind of world they want to live in. We'll calculate the carbon impact of collective action and get expert answers to your burning climate questions. Everyone’s sustainable life is ...
…
continue reading
Hello! Welcome to The Ethical Conversations Podcast, hosted by Jess Rigg. If you're looking to live a more sustainable life, this is the podcast for you! The podcast focuses on everything sustainable, eco & ethical. Covering topics from slow fashion to affordable veganism to plastic-free periods, it aims to be an accessible and non-judgemental space for people to learn about issues affecting our planet. FIND US: IG - @ethicalconversationspodcast https://jessrigg.com/the-ethical-conversations ...
…
continue reading
Booklatan is a book babbling podcast where your favorite Book Titas, Kate and Antonette, have a glass of wine and talk about their favorite books, current reads, and authors to watch.
…
continue reading
Hello and welcome to our podcast channel "Behind the Smiles - The Oral Health" podcast by dental sage. Over recent years, people have become more cautious about the improvement of their well-being. It is said to the doctor's responsibility to provide appropriate information to patients about their health and educate them.
…
continue reading
A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: [email protected]
…
continue reading
One Wild Ride is the exploration of a more meaningful life. A place where personal stories collide with good business and positive impact. Here we dive deep into the mindset, musings and strategies of incredible humans doing extraordinary things. Theirs are stories of positivity, hope, expansion and evolution. Host Pru Chapman knows good business. As the founder of Owners Collective she has helped over 15,000 founders launch, leverage, and lead their businesses. She's passionate about using ...
…
continue reading
1
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Lynn Marie Morski, MD, Esq., Doctor / Lawyer / Quitting Evangelist on a mis
6
100
Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.
…
continue reading
In this podcast, master certified coach, mentor and hypnotist Else Kramer shares strategies from her coaching practice for fast-brained humans. She discusses topics like how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, and neurodiversity in general. Else a.k.a. Coach Kramer works with peo ...
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes. On this episode Whitney and Sara B discuss the important issue of overconsumption. Inspired by Sara's personal experiences and recent social media discussions, they explore the societal and personal factors that drive us to overconsume and offer actionable strategies to break free fro…
…
continue reading
1
EP. 23: The ADHD Overconsumption Trap - Why We Buy, Eat & Scroll When Dysregulated | ADHD with Jenna Free
18:01
18:01
Play later
Play later
Lists
Like
Liked
18:01
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding the Fight or Flight Response 03:24 The Impact of Chronic Stress on Consumption 09:14 Balancing Consumption and Creation 14:35 Finding Fulfillment Through Creation Summary In this episode I explore the effects of the fight or flight respon…
…
continue reading
1
The sharing economy – Can collaboration cure overconsumption?
26:45
26:45
Play later
Play later
Lists
Like
Liked
26:45
Could collaborative consumption be the cure for our throwaway culture? Robert Chan, the managing director of car-sharing platform Turo, believes we're on the brink of an ownership revolution. “The average power drill is only on for 13 minutes of its life. You don't want (to buy) the power drill; you want (to fix) the hole in the wall. How do we get…
…
continue reading
1
This Spoiler Might Have Ruined Ash’s Proposal… Engagement Ring Shopping & Planning For The Future
54:01
54:01
Play later
Play later
Lists
Like
Liked
54:01
Keeleigh and Ash are back with another episode of unfiltered bestie chaos. From Keeleigh possibly spoiling Ash’s proposal, to debating the hot topic of shopping for your own engagement ring, this episode has it all. The girls also relive their horror escape room experience and finally reveal the real reason their boyfriends never make the cut for g…
…
continue reading
Just say “NO.” Some approaches to “abundance” are healthy, but one brand of abundance that’s been capturing the cultural moment lately is a recipe for a dead planet. Dave and Stephanie assess key points made by Ezra Klein and Derek Thompson in their book, Abundance. The result, a sound thrashing. The authors believe “America needs to build and inve…
…
continue reading
1
No plan, no problem – How Sibella Court designed her own career path
30:19
30:19
Play later
Play later
Lists
Like
Liked
30:19
You don’t become a globally renowned designer by accident. But if you ask Sibella Court, one of Australia’s most sought-after stylists, she never had a master plan to make it big. From global brand campaigns to bestselling books and hit TV shows, Sibella built a design empire balancing great instincts, good relationships, and sound commercial judge…
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes. On this episode Sam and Kelly dive into financial confidence—a challenge many clients face when starting their journey. They discuss the emotional hurdles of the first "financially naked" session, the importance of a healthy money mindset, and how everything, from budgeting to income …
…
continue reading
1
EP. 22: ADHD People-Pleasing Explained - When 'Being Nice' Is Really About Staying Safe | ADHD with Jenna Free
20:43
20:43
Play later
Play later
Lists
Like
Liked
20:43
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding the Fawn Response in ADHD 02:59 The Impact of Survival Mode on Relationships 07:07 Breaking Free from the Fawn Response 12:11 Practical Strategies to Overcome People-Pleasing 19:16 Embracing Vulnerability and Taking Up Space Summary In th…
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes. On this episode Garrett and Randi discuss talking to kids about money. How can you set them up for future success? How can you give them the confidence and knowledge you wish you had? For more details check out our show notes here! If you want to work with a Certified Financial Traine…
…
continue reading
1
EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation | ADHD with Jenna Free
26:29
26:29
Play later
Play later
Lists
Like
Liked
26:29
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding ADHD and Rest 00:49 The Impact of Dysregulation on Enjoyment 04:26 Chronic Fight or Flight and Its Effects 07:44 Challenging Thoughts and Beliefs 11:08 Nervous System Regulation Strategies 13:56 All or Nothing Thinking in Rest 16:35 Findi…
…
continue reading
1
Episode 17 - Not Too Old, Not Too Late: Rewriting the Rules of Aging
35:01
35:01
Play later
Play later
Lists
Like
Liked
35:01
Not Too Old, Not Too Late: Rewriting the Rules of Aging Forget everything you’ve been told about getting older. In this episode of Andi & Mich, two sisters, two generations, and two unapologetic opinions tackle the myths, stereotypes, and straight-up lies about aging. From the cultural timelines we never asked for to the quiet (and loud) ways ageis…
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes. On this episode Jenny and Kadri are here to talk about traveling on a budget, offering tips and insights beyond credit card points and hacking. Traveling on a budget doesn’t mean sacrificing the richness of your experiences; it’s about embracing the idea that there’s no wrong way to e…
…
continue reading
1
EP. 20: The Missing Piece in ADHD Treatment - How Nervous System, Thoughts & Behavior Work Together | ADHD with Jenna Free
30:48
30:48
Play later
Play later
Lists
Like
Liked
30:48
Learn more about the ADHD, Regulation and Intuitive Eating workshop here - adhdwithjennafree.com/ieworkshop You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding ADHD Regulation 05:25 Dysregulation and Emotional Responses 08:39 The Impact of Fight or Flight on ADHD 11:30 The Theory of ADHD R…
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes. On this episode Catriona and Tina are here to talk about an important step of every financial journey: tracking your spending. They dive into the why behind this practice and how it can help you become intentional about your finances. For more details check out our show notes here! If…
…
continue reading
1
92: Economic Wisdom from the Natural World – The Serviceberry
43:45
43:45
Play later
Play later
Lists
Like
Liked
43:45
In this trial run for the “GrowthBusters Book Club,” we discuss The Serviceberry: Abundance and Reciprocity in the Natural World - by Robin Wall Kimmerer. Cannibal economies, gift economies, reciprocity, and doughnut economics all come up. Sally Gillespie in her Substack column, Psyche’s Nest wrote this about Kimmerer’s book: “As disruptions and de…
…
continue reading
1
EP. 19: ADHD & Food - Why ADHDers Struggle & The Intuitive Eating Solution | ADHD with Jenna Free
17:27
17:27
Play later
Play later
Lists
Like
Liked
17:27
Check out the ADHD and Intuitive Eating workshop here - adhdwithjennafree.com/ieworkshop You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Introduction to ADHD and Food Relationships 04:29 Understanding Unhealthy Relationships with Food 09:47 My Personal Journey with Food and ADHD 15:58 Principles of …
…
continue reading
1
Am I The Asshole For Gossiping About My Friend On My Podcast?
39:54
39:54
Play later
Play later
Lists
Like
Liked
39:54
Due to popular demand, today the girls dish out some juicy Am I The Asshole stories. They share their thoughts on when it's okay to ditch your best friend's wedding, pulling out of bridal parties, and if it's okay to have a 'last date' with the ex that got away...
…
continue reading
1
Episode 16 - The Tea on Love Island USA: Friendships, Flags & Fakeouts on Season 7
50:22
50:22
Play later
Play later
Lists
Like
Liked
50:22
Welcome back to Andi & Mich, the podcast where two sisters, two generations, and way too many opinions come together to unpack life, love, and reality TV chaos. In this hot take episode, we deep dive into Love Island USA Season 7—aka Make Out Island. We're breaking down: The spit-swapping spectacle (seriously, where’s the mouthwash?) Performative r…
…
continue reading
1
Home truths – How the housing crisis is hurting business
28:08
28:08
Play later
Play later
Lists
Like
Liked
28:08
The social impacts of Australia’s housing crisis are well documented, and we’re starting to feel its effect on business. “We know in Sydney, for example, the housing crisis costs the economy $10 billion a year. So it is not just a social crisis, it's a productivity and economic crisis as well.” Professor Philip Oldfield, Head of School at UNSW Buil…
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes. On this episode of Kylie and Catriona, two Certified Financial Trainers at The Gym talk about fun savings challenges you can try this autumn. With the holidays in a few months, it’s a great time to start setting aside a little extra cash. A savings challenge is a fun way to do so, and…
…
continue reading
1
EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe | ADHD with Jenna Free
22:46
22:46
Play later
Play later
Lists
Like
Liked
22:46
Check out ADHD Groups here - adhdwithjennafree.com/groups You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding Negative Self-Talk in ADHD 04:00 The Impact of Negative Self-Talk on Regulation 07:26 Shifting from Negative to Neutral Self-Talk 12:01 Learning from Mistakes and Reflection 16:51 …
…
continue reading
1
How Toxic Standards and Overconsumption Create an Endless Cycle - Sporegasm 002
3:24
3:24
Play later
Play later
Lists
Like
Liked
3:24
The $560 billion beauty industry thrives on a loop of fear, desire, and dissatisfaction. In this true crime–coded episode of Sporegasm, we investigate how modern beauty culture monetizes insecurity, manipulates through parasocial influence, and fuels environmental and psychological harm, all while selling the illusion of empowerment. But a new resi…
…
continue reading
1
Episode 15 - From Crisis to Creativity: How Two Sisters Found Healing Through Podcasting
47:45
47:45
Play later
Play later
Lists
Like
Liked
47:45
Welcome back to Andi & Mich—the podcast where two sisters, two generations, and a whole lot of realness come together. In this very special episode, we're taking you way behind the scenes—back to the moment this podcast was born… in a hospital waiting room. What started during our mom’s life-threatening heart crisis turned into one of the most life…
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes. On this episode ofOn this episode Sam and Catriona, are here to gymsplain balance transfer cards. They start by explaining what balance transfer cards are and how they can be used to manage and pay off high-interest debt. Throughout the episode, Catriona and Sam talk about the importa…
…
continue reading
1
The Slime That Heals: Inside the Snail Mucin Obsession - Sporegasm 001
5:41
5:41
Play later
Play later
Lists
Like
Liked
5:41
In this debut episode of Sporegasm, the investigative podcast from Spore to Skin, we explore the rise of snail mucin, from ancient remedy to billion-dollar beauty staple. Is it truly a miracle ingredient, or just clever marketing? We unpack the science, the myth, and the mucin, all in one glistening narrative.…
…
continue reading
1
EP. 17: The Real Reason ADHDers Struggle With Money - From Survival Mode to Financial Balance | ADHD with Jenna Free
32:09
32:09
Play later
Play later
Lists
Like
Liked
32:09
Get your spot in the Free ADHD Beliefs Workshop here - adhdwithjennafree.com/beliefs You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding ADHD and Money 02:16 Survival Mode and Short-Term Thinking 03:39 Shopping as a Coping Mechanism 10:27 The Rush and Its Impact on Spending 13:17 Dysregula…
…
continue reading
1
Episode 14 - Declutter Your Life & Mind: Escape the Chaos of Overconsumption
40:56
40:56
Play later
Play later
Lists
Like
Liked
40:56
Welcome back to Andi & Mich—where two sisters, two generations, and a whole lot of chaos come together to talk life, love, and living with intention. In this episode, we’re diving into the emotional and physical clutter that’s taking up space in your life—and what happens when you finally let it go. From bursting closets and tangled chargers to chi…
…
continue reading
1
REPLAY: What to Focus on First in Finance
36:47
36:47
Play later
Play later
Lists
Like
Liked
36:47
We're taking some time to highlight our best Gymsplain Episodes. On this episode of Financially Naked: Stories from The Financial Gym, our hosts Whitney and Garrett are talking about how to set financial goals. There's so many factors when it comes to your finances, where do you start? Whether you’re starting fresh or looking to level up your finan…
…
continue reading
1
EP. 16: Beyond Nervous System Regulation - Why Your ADHD Beliefs Need Healing Too | ADHD with Jenna Free
36:41
36:41
Play later
Play later
Lists
Like
Liked
36:41
Grab your spot in "The ADHD Beliefs Keeping You Stuck in Survival Mode" Workshop - https://www.adhdwithjennafree.com/beliefs You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding Dysregulation in ADHD 07:21 The Three Layers of Regulation 19:27 Shifting from Scarcity to Abundance 28:12 The Im…
…
continue reading
Riley and Lorenzo continue their discussion on enchantment – what is it, what is it not, how does technology ruin it, and where can we get some? Topics include myth, liturgy, literature, and cynicism. References: Popular book on enchantment Joseph Campbell’s “Power of Myth” Karl Ove Knausgaard’s “The Re-Enchanted World” {follow us on Instagram and …
…
continue reading
1
REPLAY: Getting Financially Naked with a New Partner
25:51
25:51
Play later
Play later
Lists
Like
Liked
25:51
We're taking some time to highlight our best Gymsplain Episodes, and this one is for all those couples out there. Talking about money can be scary, especially with someone new, but it’s important in a relationship. On this episode of Financially Naked: Stories from The Financial Gym, our host is Catriona Williams, Certified Financial Trainer, and s…
…
continue reading
1
EP. 15: The 6 External Changes That Transformed My ADHD - Simple Tools for Better Regulation | ADHD with Jenna Free
23:10
23:10
Play later
Play later
Lists
Like
Liked
23:10
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 External Regulation Tools for ADHD 03:45 Slowing Down Household Dynamics 07:01 The Power of a Calendar 09:43 Managing Social Media and Scrolling 13:28 The Importance of Breaks 16:58 Implementing Changes Gradually Summary In this episode, I dive into 6 …
…
continue reading
1
Filling The Gaps: Keeleigh‘s Daughter, Ash Is Leaving The Country & Why The Girls Are Doing Spicy Content Now…
22:38
22:38
Play later
Play later
Lists
Like
Liked
22:38
After ten long months of keeping you guessing, the girls are finally back to bring you their best season yet. Join Ash & Keeleigh for more gossip, banter, and the unhinged stories you’ve all been waiting to hear ;)
…
continue reading
1
Episode 13 - Main Character Energy: Confidence, Chaos & Cringe Moments
49:53
49:53
Play later
Play later
Lists
Like
Liked
49:53
Are you living life like it’s your own indie film—or just spiraling with a soundtrack? In this hilarious and heartfelt episode, Andi & Mich unpack the viral phenomenon of main character energy. From powerful walk-in-the-room confidence to romanticizing laundry day with a playlist, we explore what it really means to take up space, be seen, and own y…
…
continue reading
1
REPLAY: Mythbusting: Real Estate & Mortgages
30:22
30:22
Play later
Play later
Lists
Like
Liked
30:22
We're taking some time to highlight our best Gymsplain Episodes, and next is our series busting some financial myths! With so much personal finance advice out there, it’s hard to know what to listen to. Today, we're diving into real estate and mortgages with Jill and Sam as they debunk some of the most common myths that often leave prospective home…
…
continue reading
1
91: Growth Addiction and Water in the American Southwest – with Gary Wockner
1:00:18
1:00:18
Play later
Play later
Lists
Like
Liked
1:00:18
Prolific river protector Gary Wockner gives us the straight scoop on the state of the Colorado River (and others), and the growth obsession that keeps southwest states and cities from responding rationally to increasingly scarce water resources. TODAY, nearly half the world’s population experiences severe water shortages at least part of the year. …
…
continue reading
1
EP. 14: ADHD & Prioritization - Why You're Not Actually Bad at It & What's Really Going On | ADHD with Jenna Free
28:03
28:03
Play later
Play later
Lists
Like
Liked
28:03
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding Prioritization and Executive Dysfunction 05:42 Dysregulation and the Challenge of Prioritization 14:07 Accepting Consequences of Prioritization 19:20 The Importance of Decision-Making 28:41 Regulation as the Key to Effective Prioritizatio…
…
continue reading
1
Episode 12 - Physically Here, Mentally Elsewhere: Overwhelm, Rooting Down, & Emotional First Aid
38:27
38:27
Play later
Play later
Lists
Like
Liked
38:27
Ever feel like your body’s at the Zoom meeting… but your mind is hiding under a weighted blanket? In this heartfeltvepisode, Andi & Mich speak directly to the collective overwhelm so many of us are carrying—especially in this current time. From anxiety, caretaker burnout, and endless news cycles, to grounding rituals passed down through generations…
…
continue reading
1
Are the Kids Alright? Raising a Sustainable Generation
44:53
44:53
Play later
Play later
Lists
Like
Liked
44:53
-> Short Survey: Tell us what you think of Second Nature Whether you're a parent, an auntie, a coach, a godfather — there's a lot to think about when it comes to raising a more sustainable generation. How can we raise young people to take better care of the planet than the generations before them? For our last episode of season 3, we're looki…
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes, and next is our series busting some financial myths! With so much personal finance advice out there, it’s hard to know what to listen to. On this episode of Financially Naked: Stories from The Financial Gym, Catriona and Garrett, two Certified Financial Trainers, are here for the thir…
…
continue reading
1
EP. 13: How Regulation Changed Everything - My Personal ADHD Transformation Story | ADHD with Jenna Free
23:03
23:03
Play later
Play later
Lists
Like
Liked
23:03
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Jenna's Journey with ADHD and Regulation 05:11 The Impact of Postpartum on ADHD 09:42 The Cycle of Dysregulation and ADHD 12:07 The Shift to Regulation as a Solution 15:21 Daily Life Transformation Through Regulation 16:15 Entrepreneurial Growth and Re…
…
continue reading
1
Episode 11 - Introverts Unite (Separately): Hidden Strengths & Surprising Perks
40:20
40:20
Play later
Play later
Lists
Like
Liked
40:20
Do you cancel plans with zero guilt? Rehearse phone calls? Hide in the bathroom at parties for a recharge moment? Then this love letter is for you, dear introvert. In this episode of Andi & Mich, two sisters, two generations, and way too many unread texts get real about the unexpected perks of being an introvert. From solo coffee rituals and deep c…
…
continue reading
1
Your Local Library is Fighting Climate Change
20:18
20:18
Play later
Play later
Lists
Like
Liked
20:18
-> 🚨 Tell your U.S. reps not to cut federal funding for public libraries. -> Short Survey: Tell us what you think of Second Nature Libraries are icons of the sharing economy. When we borrow books, media, and tools from the library, we save ourselves from needing to buy new stuff. But did you know that libraries are also community hubs for climate r…
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes, and next is our series busting some financial myths! With so much personal finance advice out there, it’s hard to know what to listen to. In this episode, Catriona and Kylie delve into common misconceptions surrounding taxes, self-employment, credit card points, and more, offering val…
…
continue reading
1
EP. 12: Our Obsession With Efficiency - Why ADHD Brains Need Sustainability Over Speed | ADHD with Jenna Free
24:56
24:56
Play later
Play later
Lists
Like
Liked
24:56
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding Efficiency in ADHD 08:13 The Cycle of Survival Mode and Efficiency 14:50 Shifting from Efficiency to Sustainability 27:11 Rethinking Rushing and Efficiency Summary In this episode, I discuss the concept of ADHDers obsession with efficienc…
…
continue reading
1
Episode 10: The Friendship Episode: Finding, Keeping, and Letting Go
43:50
43:50
Play later
Play later
Lists
Like
Liked
43:50
In this funny, tender, and painfully relatable episode, Andi & Mich dive headfirst into the beautiful chaos of grown-up friendship. From texting etiquette and ghosted plans to the heartbreak of a slow friendship fade, they’re unpacking the messy, magical reality of what it means to connect, disconnect, and try to connect again in your 30s and 40s. …
…
continue reading
We're taking some time to highlight our best Gymsplain Episodes, and next is our series busting some financial myths! With so much personal finance advice out there, it’s hard to know what to listen to. In this first episode of the series, Catriona and Jenny take on the role of mythbusters as they tackle common financial myths. It's time to separat…
…
continue reading
1
Microplastics: How Do They Get Into Our Bodies? And What We Can Do About It?
41:01
41:01
Play later
Play later
Lists
Like
Liked
41:01
Microplastics seem to be everywhere, inside and outside our bodies. These micro and nano particles are shedding from our clothes, our tires, food packaging — basically anywhere there's plastic. People, animals, and plants are consuming these microplastics, thereby complicating the issue and contributing to health problems. But what health issues? A…
…
continue reading
We're taking some time to highlight some of our best Gymsplain Episodes, like this one explaining why you need a sinking fund and how to set it up! Do those occasional big expenses always bust your budget? Not when we work them into the budget! Today, they're shedding light on the power and potential of sinking funds. What are sinking funds, and wh…
…
continue reading
1
EP. 11: Are You Happy? The Big Question Every ADHDer Needs to Ask | ADHD with Jenna Free
26:35
26:35
Play later
Play later
Lists
Like
Liked
26:35
You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Get your spot now in ADHD Groups (June 9th - 13th only) - adhdwithjennafree.com/groupspresale Chapters 00:00 Exploring the Purpose of Life 10:00 Shifting Perspectives on Life 20:08 Finding Joy in Everyday Moments 28:20 Connecting with What Truly Matters Summary In th…
…
continue reading
