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Episode 14 - Declutter Your Life & Mind: Escape the Chaos of Overconsumption

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Manage episode 494880779 series 3662264
Content provided by Andi and Mich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andi and Mich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to Andi & Mich—where two sisters, two generations, and a whole lot of chaos come together to talk life, love, and living with intention.

In this episode, we’re diving into the emotional and physical clutter that’s taking up space in your life—and what happens when you finally let it go. From bursting closets and tangled chargers to childhood memorabilia and toxic productivity, we share personal stories, hard truths, and a lot of laughs about what decluttering really looks like.

We cover:
✨ Why clutter impacts your nervous system
✨ How simplicity creates space for joy
✨ The emotional reasons we hold on to stuff
✨ Cultural pressure to have more to feel more
✨ How to simplify your home, calendar, and expectations

Plus, our game segment “Keep It or Kick It” brings the chaos—and clarity. Whether it’s 27 water bottles or your inner guilt gremlin, we’ll help you figure out what stays and what goes.

If you're ready for less clutter and more peace, this one’s for you.

#DeclutterYourLife
#SimplifyToAmplify
#MentalHealthMatters
#MinimalistLiving
#ClutterFree
#ToxicProductivity
#PodcastForWomen
#IntentionalLiving
#LatinaPodcast
#SlowLiving
#SmallHouseBigLife
#AndiAndMich
#JoyOfLess
#NervousSystemCare
#HealingSpaces
If you liked this episode please like and follow our podcast, leave us a comment, and share it with a friend. Visit us on Youtube for extra content and full episodes https://www.youtube.com/@AndiandMich

Your support helps us to keep the conversations going. <3

-Andi and Mich

The Andi and Mich Podcast: Two Sisters, Two Generations, Unique Perspectives, Lots of Laughs

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 494880779 series 3662264
Content provided by Andi and Mich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andi and Mich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to Andi & Mich—where two sisters, two generations, and a whole lot of chaos come together to talk life, love, and living with intention.

In this episode, we’re diving into the emotional and physical clutter that’s taking up space in your life—and what happens when you finally let it go. From bursting closets and tangled chargers to childhood memorabilia and toxic productivity, we share personal stories, hard truths, and a lot of laughs about what decluttering really looks like.

We cover:
✨ Why clutter impacts your nervous system
✨ How simplicity creates space for joy
✨ The emotional reasons we hold on to stuff
✨ Cultural pressure to have more to feel more
✨ How to simplify your home, calendar, and expectations

Plus, our game segment “Keep It or Kick It” brings the chaos—and clarity. Whether it’s 27 water bottles or your inner guilt gremlin, we’ll help you figure out what stays and what goes.

If you're ready for less clutter and more peace, this one’s for you.

#DeclutterYourLife
#SimplifyToAmplify
#MentalHealthMatters
#MinimalistLiving
#ClutterFree
#ToxicProductivity
#PodcastForWomen
#IntentionalLiving
#LatinaPodcast
#SlowLiving
#SmallHouseBigLife
#AndiAndMich
#JoyOfLess
#NervousSystemCare
#HealingSpaces
If you liked this episode please like and follow our podcast, leave us a comment, and share it with a friend. Visit us on Youtube for extra content and full episodes https://www.youtube.com/@AndiandMich

Your support helps us to keep the conversations going. <3

-Andi and Mich

The Andi and Mich Podcast: Two Sisters, Two Generations, Unique Perspectives, Lots of Laughs

  continue reading

18 episodes

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