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HTMA Expert Podcasts

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Living Free from Chronic Fatigue

Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert

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Are you a fitness-focused, female professional who’s been suffering from chronic fatigue for 6 months or more and you’re finding it more and more difficult to live the active life you love? Possibly dragging yourself through your day, teetering on the edge of a full-blown breakdown, and you’re noticing unexplained health issues creeping into your life? If that's you and you’re finally ready to draw a line in the sand and get to the root cause of what’s causing this once and for all, then tun ...
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In the early 1980's, Johnny Delirious worked with one of the first pioneers of the scientific modality – Hair Tissue Mineral Analysis (HTMA), James Davenport - Davenport Laboratories in North Dallas finding the right diet to experience life free of disease. But he did not know he had life threatening hepatitis c. It got bad and sold the business in the 1990s because he had no energy and went for treatment, The doctors said he had 12 million hep c viral load and 96% scar tissue (cirrhosis). T ...
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Have you ever had a practitioner casually tell you, “You need to cut out caffeine,” and your whole brain just went: “I’m sorry… WHAT?” Yeah. That moment. Because sure — your adrenal glands are fried. Your nervous system is tired. Your cortisol is tanking at all the wrong times of day. But also… you’re a human. With routines. And feelings. And morni…
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Show Summary Headlines for 1st Hour President Trump by executive order just moved marijuana from a schedule 1 narcotic to a class 3 drug, After hosting the Kennedy Center Trump receives more praise from The Kennedy Center for the Performing Arts and it will now bear the names of two American presidents Every one is a share holder of the Trump Accou…
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You know that feeling when the holidays are coming… and instead of excitement, your brain jumps straight to, “Oh no. The food. The gatherings. The questions. The stress.” Everyone else seems to be dreaming about cookies and cozy dinners — meanwhile, you’re mentally mapping out which dishes you’ll have to avoid, who’s going to forget your sensitivit…
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Show Summary Headlines for 1st Hour ‘Massive Accomplishments’ of President Donald Trump Media Criticized Trump US Naval taking a Venezuelan Oil Tanker JAG Arrests JAG Imposters Trying To Convince Armed Forces Members to Disobey Lawful Orders JAG Arrests NYT Reporters Knowingly Lying about Trump’s Health Trump's Approach To Curbing Crime Is Proving …
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Have you ever tried to travel with food sensitivities, and it was so hard to eat within your guidelines that you simply gave up (or just couldn't find a way to do it)? For me, I'm gluten free, dairy free, and grain free — or I know that one wrong restaurant choice means bloating, constipation, acid reflux, or feeling totally wrecked for the next 2-…
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Show Summary Headlines for 1st Hour Minnesota Democrats Allegedly Received Tens of Thousands in Campaign Cash from Somali Scammers JAG Arrests Trump’s Former Press Secretary for Treason “People on the Venezuelan Payroll Are STILL Inside the US Government” Is Global Technocracy Inevitable Or Dangerously Delusional? Death of Trial by Jury: UK Govt In…
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Have you recently switched to a dairy-free diet and suddenly realized your old protein powder is off the table? Or maybe you’ve heard that most conventional protein powders are loaded with fillers, artificial sweeteners, gums, and even heavy metals — and now you’re wondering what safe, clean protein powder alternatives you’re actually supposed to b…
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Headlines for 1st Hour Rogue Elements Of The CIA Are Attempting To Trigger A Military Uprising / Coup Afghan National Guard Shooter Entered US Under Biden Immigration Program Trump to End All Migration from Third World U.S. Department of State Pauses Visas for Afghan Passport Holders Military Wants Custody of Murderer Rahmanullah Lakanwal Bessent S…
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What makes some people heal faster than others? And how can you use that information to speed up your own healing process? Since healing myself in 2018, I’ve worked with hundreds of men and women — in my clinic and online — to find and fix the root causes behind their gut, skin, sinus, hormone, and autoimmune issues. And after working with all thes…
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Thanksgiving Meal Costs Decline To Lowest In Four Years Marjorie Taylor Greene Announces She Will Resign Military leaders issued a sharp rebuke to Democratic lawmakers Deputy Attorney General Calls For Federal Investigation Into Six Democratic Politicians JD Vance Touts Big Wage Gains Amid Affordability Concerns Military Preps for Massive Child Res…
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Have you ever had your doctor tell you your liver enzymes are too high — and then… not really know what to do about it? Maybe they asked if you drink alcohol. You said no. And then they just told you to “keep an eye on it.” No answers. No next steps. Just… watch and wait. Or - have you had a doctor freak out on you that your liver enzymes were high…
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Show Summary Headlines for 1st Hour Military/FBI Thwarts ANTIFA Plot to Jailbreak Criminal Illegals from California ICE Facility Obamacare Secret at the Heart of the Shutdown Trump is bringing back the Presidential Fitness Test Former SEAL Commander Arrested for Sedition and Treason Doctored Footage Fallout: Trump vs. the BBC Headlines for 2nd Hour…
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Have you been diagnosed with restless leg syndrome - but the iron pills or medications you've been given for it aren't giving you any relief? Do you struggle with chronic fatigue, and you've been told it's from restless leg syndrome, but nothing you try makes you feel more rested? If you’ve ever spent nights Googling “restless leg syndrome treatmen…
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Show Summary Headlines for 1st Hour Thune to Keep Senate in Session Until Schumer Shutdown Ends Trump promises $2K dividend payments for Americans Vance Exposed Secret Service Agent Who Dusted Trump’s Steak with Poison ‘Broken and Corrupt’ EBT Card Program Are Democrats Trying To Start A Civil War? Secret Service Foils Crypto-Fueled Plot to Assassi…
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Are you struggling with chronic conditions like chronic fatigue syndrome, fibromyalgia, or IBS? Or - do you have a history of kidney stones, osteopenia / osteoporosis, depression, or anxiety? Have you tried to eliminate these conditions or symptoms and wondered why your body just won’t respond — no matter what you do? You’ve changed your diet. You’…
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Show Summary Headlines for 1st Hour Deep State control over humanity is undergoing an accelerating collapse If the walls of the East Wing could talk, Food Stamp Riots Multiculturalism Globalist Weapon You’re Not Allowed To Protect Yourself Headlines for 2nd Hour A brief Disclaimer Watch Dogs become Lap Dogs Schumer’s Shutdown Is Leaving Our Troops …
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This week, a client of mine in our program, the Better Belly Blueprint, asked me a this question: "Do you have any recommendations on what could be done to improve oral health, as a way to improve general belly health?" With his question, I realized - yes, I do! But I did not have it as a podcast episode. Therefore, on today's episode, I'm sharing …
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Send me a text! After 7 years of avoiding gluten and dairy, I went to Europe and decided to full send it — pizza in Italy, gelato in Greece, pastries every night… and to my surprise, my gut handled it all like a champ. In this episode, I’m sharing: 🍝 Why I could eat gluten and dairy abroad with zero IBS symptoms 🥐 The surprising differences in food…
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Show Summary Headlines for 1st Hour DOJ Deploys Election Monitors to California, New Jersey Q news Thursday's New York Times said, “Elevating 2020 Deniers…” 82nd Airborne Soldiers Foil Daring Cartel Border Breach -Arizona Desert MILITARY INTEL DROP from American Media Group Headlines for 2nd Hour Daring Marine Raid in Panama Jungle: Elite Forces Re…
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Have you ever wondered how to get OFF your PPI safely - without hurting your body in the process? This is one of the most common questions I get from my clients who are struggling with acid reflux. And I get it. I’ve worked with clients on 1 PPI a day… 2 PPIs a day… even 3 PPIs a day PLUS tums and antacids stacked on top. I’ve worked with a client …
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Send me a text! The holidays are fast approaching, and with all the extra treats, stress, and skipped routines, your blood sugar might be on a rollercoaster ride. But what does that have to do with bloating, fatigue, and cravings? In this re-released episode, I’m sharing what happened when I tracked my blood sugar for two weeks using a continuous g…
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Show Summary Headlines for 1st Hour Leftist ‘Protests’ Turn Violent: What’s Their Real Agenda? ICE Kills Grenade-Wielding ANTIFA Madman in Chicago Marines Seize ANTIFA Armory in LA ICE Busts Illegal Immigrants Posing as ICE Agents in Chicago Venezuelan Gov Financed Leftist Around the World for at Least 15 Years Anti-Trump High Tech Billionaire Want…
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I get asked about hiatal hernias all the time inside my program. And usually, the fear goes something like this: “My doctor told me I have a hiatal hernia, and that means I’ll always have acid reflux.” Unfortunately, this has caused a LOT of anxiety for my clients. Fortunately - it's WRONG. You can 100% get rid of acid reflux - even with a hiatal h…
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Send me a text! If you’ve ever struggled with acne, irregular or missing periods, or wondered if you might have PCOS... this episode is for you. In today’s conversation, I’m joined by Kate Gregory, a Women’s Holistic Hormone Health Practitioner who helps millennial women rebalance their hormones, restore their energy, and finally feel like themselv…
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Show Summary Headlines for 1st Hour Trump reposted a video of himself revealing the existence of medbeds Cover up of what’s really happening with 3I/Atlas Singham is a Corporate Officer for Thoughtworks Beijing Radical Left Takeover of the Democrat Party Headlines for 2nd Hour A brief Disclaimer Immune Resilience & The Gut–Lung Axis Leftists And Gl…
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Are you tired of chasing your acid reflux symptoms with PPI's, annoying food restrictions like the GERD diet, or hyper-vigilance about when and how much food you eat? When you ask your doctor if there's ANYTHING else you can do to help your acid reflux, do they tell you that you just need to pop another antacid, avoid trigger foods, or sleep on a w…
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What do you do when you’ve tried everything - from birth control to spironolactone to visiting the Cleveland Clinic to working with a functional medicine doctor - and you’re still stuck with acne, anxiety, gut issues, and 10 years of insomnia? Welcome to Libby’s story. As a registered dietitian, health expert, and someone who had already poured a d…
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Send me a text! If you’ve tried every cleanser, serum, or prescription for acne and your skin still isn’t clearing up, this episode is for you. Today, I’m joined by functional health practitioner Laura Grubb, who helps women get to the root of frustrating symptoms like bloating, fatigue, acne, and irregular periods. After struggling with her own st…
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Show Summary Headlines for 1st Hour Space Force Command seeking a legal name change Secretary of War called in-person meeting of 800 flag and general officers Worldwide they are instigating race rage to stimulate civil wars. Trump demand investigation of escalator, teleprompter ‘sabotage’ at UN CA Lawmakers Want California cops to Forcibly Unmask I…
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Show Summary Headlines for 1st Hour Space Force Command seeking a legal name change Secretary of War called in-person meeting of 800 flag and general officers Worldwide they are instigating race rage to stimulate civil wars. Trump demands investigation of escalator, teleprompter ‘sabotage’ at UN CA Lawmakers Want California cops to Forcibly Unmask …
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Have you ever heard the DUTCH test is the gold standard for hormone testing? Are you looking for hormone testing, and are considering getting a DUTCH test? Maybe your practitioner recommended it. Maybe you’ve seen functional medicine influencers promoting it. Or maybe you’ve been thinking… “If I could just see my hormone levels, then I’d finally kn…
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Send me a text! Oats are getting a bad rap online, but are they really the culprit behind bloating and digestive issues? In this episode, I’m busting the biggest myths about oatmeal and showing you why this fiber-rich, nutrient-packed whole food deserves a place in your diet. We’ll cover: Why oatmeal doesn’t have to cause bloating How to prepare oa…
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Headlines for 1st Hour Russia Exposes U.S. Plot to Dump $37T Debt Did the U.S. Bomb a Nuclear Site or a Bitcoin Mines in Iran? Leftist Arguments Justifying The Murder Of Charlie Kirk ANTIFA Recruitment Surges Marines to Target ANTIFA Headlines for 2nd Hour A brief Disclaimer Functions Minerals Play in Health 4 Red States Defy National Education Tre…
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Are you a momma looking to go from a C-section to a medicated or unmedicated VBAC? Are you considering doing a home birth, but are worried your history of breech babies or Caesareans? Or - are you simply an avid listener of mine who has been wanting to be a fly on the wall and hear my birth story for baby #2? If you said "yes" to any of these quest…
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Send me a text! Are your bloating, food sensitivities, or autoimmune symptoms actually being driven by inflammation? In this episode of The Beyond Bloated Podcast, I’m joined by Elizabeth Yarnell — a Traditional Naturopath, food sensitivities therapist, TEDx speaker, and award-winning cookbook author — to dive deep into the hidden role inflammation…
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Headlines for 1st Hour Liberal Lawmakers Celebrating the Assassination of Charlie Kirk Department of War will Purge the Military of Treasonous Servicemen The Deep State is collapsing Putin Strangles to Death Liberal Journalist Ukrainian refugee Iryna Zarutska was savagely stabbed Pam Bondi prosecutes Decarlos Brown Jr Headlines for 2nd Hour A brief…
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Do you know what the hardest part of the fertility journey is for so many women? It’s the two week wait. That stretch of time after ovulation, when you’re hoping this will finally be the month… and battling TTC anxiety every single day until you know if you’re pregnant. If you’ve ever been there, you know the two week wait can feel like two years. …
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Send me a text! Ever wished you could ask your gut health questions and get real, honest answers? In this special Q&A episode, I’m answering YOUR questions — from why women struggle with bloating more than men, to whether fermented foods actually help, how coffee changes your poop, and what to pack for digestion-friendly travel. We’ll also cover th…
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Headlines for 1st Hour White Hats Receive Mysterious Envelope from President Trump Bring Back Asylums: It’s Time To Talk About Transgender Fatigue Progressives Are Headed for Self-Imposed Extinction Headlines for 2nd Hour A brief Disclaimer (ADD) hyperactivity diagnosed in over 4 million children in US urkina Faso a country in Africa Shuts Down Gat…
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Do you know what’s happening in your body when you take birth control? Most women are told about the obvious birth control side effects — a little weight gain, maybe some mood swings — but you have to work MUCH harder to find anyone talking about the deeper impacts on your brain, thyroid, gallbladder, gut, and even fertility. That’s why today I’m t…
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Send me a text! If you’ve ever been told to “just go gluten-free” or “take a probiotic” to fix your IBS, you know how frustrating it is when those quick fixes don’t actually solve the problem. In this episode of The Beyond Bloated Podcast, I’m joined by Jillian Smith, RDN, a registered dietitian who spent over a decade navigating her own IBS journe…
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Headlines for 1st Hour Executive Order Requiring Voter I.D. in Elections Cracker Barrel Goes Woke spells disaster JAG Arrests former NSA Stooge Charles Kupperman for Treason and Espionage Marines arrested former FBI counterintelligence official Bill Priestap Marines Arrest Former FBI Official Who Led Now-Debunked Russian Conspiracy Scandal Against …
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Have you ever felt like you've tried every gut healing diet out there — low FODMAP diet, paleo diet, gluten-free diet, low histamine diet, or a candida cleanse — and still deal with stubborn symptoms? Symptoms like... Bloating, fatigue, constipation. Skin issues like acne or eczema. Hormonal symptoms like PMS or mood swings. Or mystery symptoms you…
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Send me a text! Have you ever felt like stress and burnout were wrecking your health, but you weren’t sure how to break free? In this episode, I’m sharing my personal journey from pushing through a career I hated (even after completing two degrees) to finally realizing how much stress and burnout were fueling my gut issues and daily bloating. You’l…
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Headlines for 1st Hour Drug Cartel Annihilation Trump sends 3 Aegis guided-missile destroyers to waters off Venezuela Central Casting is an American casting body double company A fake Vladimir Putin and a fake Donald Trump met in Alaska Melania Trump - the most impactful First Lady of all time Red State Guardsmen DC to stop a MUTINY Marines Arrest …
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Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat? You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s about to pop. Why is this? Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is pers…
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Send me a text! Ever feel like you’re holding on to way too much—whether it’s stress, expectations, or even emotional constipation? You’re not alone. In this episode, I’m joined by Angela Jamieson—a former engineer turned speaker, bestselling author, and “poop philosopher”—to explore how the digestive system holds powerful lessons for living with m…
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Headlines for 1st Hour First Lady’s Letter to Putin D.C. National Guard Commander Wants City Cleaned Up American wage growth with inflation remaining low, stable President Trump’s accomplishments 200 days in office White Hats Kill Ukrainian Assassin in Alaska FBI Fires 11 Agents Refusing Directive to Patrol D.C. Streets Former US Intelligence Agent…
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