278// How to find quick bloating relief with candida for a TTC momma

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Content provided by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert, Allison Jordan FDN-P | Functional Gut Health Coach | Constipation, and Bloat Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

12d ago 34:19

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Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat?

You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s about to pop.

Why is this?

Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is persistent because it can have MANY causes.

If you don’t know your specific cause, you’re just guessing at remedies. That’s why, for many of my clients, some of the most popular “bloating remedies” (like probiotics, apple cider vinegar, and more) have even made symptoms worse.

In today’s episode, I’m answering a question from a listener who’s dealing with severe bloating every single day — plus candida overgrowth — and is also planning to start trying for a baby soon.

We’ll cover:

Why candida isn’t a root cause (and what that means for your bloating)
The first changes you can make now to get bloating relief — without making things worse
How to know which bloating natural remedies are right for you
What you need to know about doing gut and detox protocols while trying to conceive

If you’ve been stuck with a bloated belly and you’re ready for real answers — not just random remedies — this episode is for you.

P.S. Want to ask a question directly to me and get it answered on the podcast? Now, you can! Just go to bettebellytherapies.com/askallison or click the link in the shownotes to submit your unique question and get it answered by me on the podcast!

TIMESTAMPS:

00:00 - Introduction: The Mystery of Persistent Bloating

00:44 - Listener's Question: Severe Bloating and Candida

01:41 - About the Better Belly Podcast and Host

02:49 - Listener's Detailed Symptoms and Concerns

06:00 - Advice on Bloating and Candida

09:27 - Dietary Recommendations for Candida Relief

13:03 - Testing and Root Causes of Bloating

21:19 - Trying to Conceive: Considerations and Advice

29:08 - Conclusion: Support and Next Steps

EPISODES MENTIONED:

HEAL YOUR GUT TODAY!

Option #1) 👉 Join the Better Belly Blueprint today!

Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!

RESOURCES:

Submit a question to Ask Allison and get your question answered on the podcast!
Subscribe to our Weekly Podcast Newsletter
Download the entire Better Belly Podcast Vault!
Download my Free Constipation Relief Guide
Get Full Access to my Liver Detox Protocol for only $7!
Get the Functional Blood Chemistry Analysis Spreadsheet

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*This episode was first published at BetterBellyTherapies.com/278

Mentioned in this episode:

🎉 Win $500 in our 5th Birthday Giveaway! 🎉

To celebrate 5 years of the Better Belly Podcast, we’re giving ONE lucky winner their choice of: 👩‍💻A free 1:1 call with me (value $500!) 👩‍🎓 BBB scholarship (value $500) 🤑 OR - $500 cash!! How to Enter: If you haven’t yet: Leave a rating and review on Apple Podcasts or Spotify by Aug 27, 2025. If you already have: Share the podcast with a friend via text or post it on your social media and tag us @betterbellytherapies, then take a screenshot. Submit your screenshot at betterbellytherapies.com/giveaway. Get your participant gift — a 50% discount to BBB or an Unstuck Session with Allison. Winner will be announced Aug 28 via email.

280 episodes