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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
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287// How to safely get off PPI's and reverse acid reflux naturally
Manage episode 515214534 series 3458756
Have you ever wondered how to get OFF your PPI safely - without hurting your body in the process?
This is one of the most common questions I get from my clients who are struggling with acid reflux.
And I get it.
I’ve worked with clients on 1 PPI a day… 2 PPIs a day… even 3 PPIs a day PLUS tums and antacids stacked on top.
I’ve worked with a client told by doctors at the University of Michigan that there was nothing left they could do for her.
And I’ve gotten clients like her all the way down to ZERO PPIs.
Here’s the thing: if you’re on a PPI, your acid reflux is probably pretty severe. Stopping cold turkey can leave you in pain, afraid to eat, and stuck in fear.
So - how do you get off PPIs safely?
That is exactly what we’re covering today.
On today's episode, we're diving into:
- The #1 thing stopping you from getting off PPIs
- How to taper off PPIs without pain
- Stories of clients who’ve ended 20+ and even 40+ years of acid reflux with this approach
If you’re ready to finally end your reflux for good - this episode is for you.
TIMESTAMPS:
00:00 - Introduction: Safely Getting Off PPIs
01:14 - Welcome to the Better Belly Podcast
02:24 - Understanding the Fear of Stopping PPIs
05:28 - Steps to Safely Taper Off PPIs
06:53 - The Better Belly Blueprint Program
10:01 - Monitoring Symptoms and Adjusting PPIs
17:37 - Client Success Stories
19:03 - Conclusion and Next Steps
EPISODES MENTIONED:
- 285// Two Steps to Reversing Your Acid Reflux (for good!)
- Acid reflux testimonials:
- Andrea - 200// How to End 20+ Years of Constipation and Acid Reflux in 3 Months
- Don - 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial)
- Jamie - 249// She Beat Her Bloat, Constipation, and Acid Reflux in One Month
HEAL YOUR GUT TODAY!
Option #1) 👉 Join the Better Belly Blueprint today!
- Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!
Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)
- Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!
RESOURCES:
- Subscribe to our Weekly Podcast Newsletter
- Download the entire Better Belly Podcast Vault!
- Grab my FREE 60+ Page Family Recipe Book (Gluten Free, Grain Free, and Dairy Free!)
- Download my Free Constipation Relief Guide
- Get Full Access to my Liver Detox Protocol for only $7!
- Get the Functional Blood Chemistry Analysis Spreadsheet
LINKS:
- JOIN → Join our FREE Facebook Group
- FOLLOW → @betterbellytherapies
- ASK → Ask a Question for the Podcast
- WORK WITH US → betterbellytherapies.com
SHOW US YOUR LOVE:
- If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️
*This episode was first published at BetterBellyTherapies.com/287
288 episodes
Manage episode 515214534 series 3458756
Have you ever wondered how to get OFF your PPI safely - without hurting your body in the process?
This is one of the most common questions I get from my clients who are struggling with acid reflux.
And I get it.
I’ve worked with clients on 1 PPI a day… 2 PPIs a day… even 3 PPIs a day PLUS tums and antacids stacked on top.
I’ve worked with a client told by doctors at the University of Michigan that there was nothing left they could do for her.
And I’ve gotten clients like her all the way down to ZERO PPIs.
Here’s the thing: if you’re on a PPI, your acid reflux is probably pretty severe. Stopping cold turkey can leave you in pain, afraid to eat, and stuck in fear.
So - how do you get off PPIs safely?
That is exactly what we’re covering today.
On today's episode, we're diving into:
- The #1 thing stopping you from getting off PPIs
- How to taper off PPIs without pain
- Stories of clients who’ve ended 20+ and even 40+ years of acid reflux with this approach
If you’re ready to finally end your reflux for good - this episode is for you.
TIMESTAMPS:
00:00 - Introduction: Safely Getting Off PPIs
01:14 - Welcome to the Better Belly Podcast
02:24 - Understanding the Fear of Stopping PPIs
05:28 - Steps to Safely Taper Off PPIs
06:53 - The Better Belly Blueprint Program
10:01 - Monitoring Symptoms and Adjusting PPIs
17:37 - Client Success Stories
19:03 - Conclusion and Next Steps
EPISODES MENTIONED:
- 285// Two Steps to Reversing Your Acid Reflux (for good!)
- Acid reflux testimonials:
- Andrea - 200// How to End 20+ Years of Constipation and Acid Reflux in 3 Months
- Don - 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial)
- Jamie - 249// She Beat Her Bloat, Constipation, and Acid Reflux in One Month
HEAL YOUR GUT TODAY!
Option #1) 👉 Join the Better Belly Blueprint today!
- Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!
Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)
- Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!
RESOURCES:
- Subscribe to our Weekly Podcast Newsletter
- Download the entire Better Belly Podcast Vault!
- Grab my FREE 60+ Page Family Recipe Book (Gluten Free, Grain Free, and Dairy Free!)
- Download my Free Constipation Relief Guide
- Get Full Access to my Liver Detox Protocol for only $7!
- Get the Functional Blood Chemistry Analysis Spreadsheet
LINKS:
- JOIN → Join our FREE Facebook Group
- FOLLOW → @betterbellytherapies
- ASK → Ask a Question for the Podcast
- WORK WITH US → betterbellytherapies.com
SHOW US YOUR LOVE:
- If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️
*This episode was first published at BetterBellyTherapies.com/287
288 episodes
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