Evidence Based Strategies Podcasts

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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

519

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...

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Neuroscience of Coaching

Mirasee FM

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2h ago2h ago

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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.

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EIQ online

Emma and Emilia

111

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3d ago3d ago

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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com

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Pregnancy Podcast

Vanessa Merten

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140

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...

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CorConsult Rx: Evidence-Based Medicine and Pharmacy

Mike Corvino, PharmD, BCPS, BCACP, CDCES and Cole Swanson, PharmD, CDCES

127

300

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4d ago4d ago

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Evidence-based medicine and drug updates for pharmacists, physicians, NPs, PA-Cs, and students that are on the go.

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The Dr. Hyman Show

Dr. Mark Hyman

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18h ago18h ago

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...

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Talking Teaching

University of Melbourne

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12d ago1w ago

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Talking Teaching is a University of Melbourne podcast about effective, evidence-based classroom practice and the latest in educational thinking. Each episode features insights from world-renowned educators and thinkers.

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Thinking Clearly

Bob Froehlich-Retired Chemist, Counselor, Psychology Professor and Julia Minton-Technology Consultant

585

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In this age of fake news, alternative facts and information overload, this podcast offers cognitive self-defense strategies and topics that will help you understand and master critical thinking in forming your claims beliefs and opinions.

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One Minute Can Save A Life

Kent Corso

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8d ago1w ago

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Kent Corso, a clinical psychologist and suicidologist, introduces PROSPER—an initiative designed to reduce suicide risk through evidence-based research. Unlike traditional fear-based approaches, PROSPER focuses on long-term strategies that incorporate community values and cultural elements. The program emphasizes prevention, intervention, and postvention, encouraging community engagement and cooperation to tackle suicide as a social issue. The podcast highlights grassroots efforts and provid ...

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Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

Lianne Castelino

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3d ago3d ago

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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...

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Turfgrass Epistemology

Travis Shaddox

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4d ago4d ago

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This podcast explores how we know what we know about turfgrass science. If you are a lawn care operator, sport field manager, sod producer, golf superintendent, or a home owner, this podcast provides evidence-based information to help you better manage your turfgrass.

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The Laughter Clinic

Mark McConville

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The Laughter Clinic brings a refreshingly different approach to mental health education. Host Mark McConville, Australia's only full time professional Comedian/Suicidologist, delivers evidence-based self-care strategies, curated research insights, and meaningful conversations that inspire, educate and entertain.

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RCVS Knowledge - Evidence-based Veterinary Medicine

RCVS Knowledge

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Veterinary podcast. Our mission is to advance the quality of veterinary care for the benefit of animals, the public, and society. We are the charity partner of the Royal College of Veterinary Surgeons.

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Talking Ketamine Podcast

Talking Ketamine

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3d ago3d ago

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Explore the cutting-edge science and therapeutic potential of ketamine. Talking Ketamine offers evidence-based discussions to demystify its role in mental health and beyond, providing informed insights into this powerful compound.

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Doctor Turned Health Coach

Dr. Ashori MD

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10h ago10h ago

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Most people leave the doctor’s office with a plan but little guidance on putting it into practice. Doctor Turned Health Coach bridges that gap. Family physician Dr. Mohammad Ashori MD turns medical recommendations into clear next steps for adults who want to age well. Expect evidence-based answers to follow-up questions, realistic lifestyle strategies, and success stories from listeners.

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The Biohacking Secrets Show

Anthony DiClementi

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346

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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...

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Conversations with Tyler

Mercatus Center at George Mason University

264

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10d ago1w ago

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Tyler Cowen engages today’s deepest thinkers in wide-ranging explorations of their work, the world, and everything in between. New conversations every other Wednesday. Subscribe wherever you get your podcasts.

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Swallow Your Pride Podcast

Theresa Richard, MA, CCC-SLP, BCS-S

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3d ago3d ago

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The Swallow Your Pride Podcast was created with the purpose of diving deeper into the issues that speech-language pathologists face when working with patients with swallowing disorders. We’ll discuss many controversial topics in order to provide the LATEST evidence-based treatment strategies, and create a community of dysphagia clinicians who want to consume incredibly valuable insight and information. Our goal is to allow you to #swallowyourpride, and be open and willing to try the latest i ...

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The Mental Offload Podcast

Shawna Samuel

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11d ago1w ago

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The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, prioritie ...

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The Animal Based Dad Podcast

Ricky Du Plessis

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2d ago2d ago

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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: • Expert Interviews – Unscripted conversati ...

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The Peter Attia Drive

Peter Attia, MD

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5d ago5d ago

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Beyond Wellness Radio

Dr. Justin Marchegiani

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459

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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...

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Educated Parent: Evidence-Based Parenting Tips to Solve Everyday Parenting Problems

Dr. Leah Clionsky

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3h ago3h ago

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You’re doing everything you can to be a great parent. You’ve read the books, followed the mommy bloggers, asked your friends—yet somehow, parenting still feels overwhelming. One person says one thing, another says the opposite, and now you’re wondering if you’re ruining your child. It’s not you. It’s the endless, conflicting advice that’s making parenting more stressful than it needs to be. I’m Dr. Leah Clionsky, a licensed parenting psychologist, child development expert, and real-life mom ...

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Peace Unplugged

Martin Dickerson

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Tired of the constant noise and chaos? "Peace Unplugged" is your escape. Join us as we explore practical, science-backed strategies for finding calm in a frantic world. Each episode features expert guests—neuroscientists, mindfulness coaches, and renowned psychologists—who share actionable techniques to help you reduce stress, improve focus, and cultivate inner peace. Whether you're a busy professional, a overwhelmed student, or simply seeking a moment of tranquility, our evidence-based conv ...

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Strong in the Saddle

Katrina Lachambre

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Are you tired of just getting by? Strong in the Saddle is a solo journey into building a better life. Host Katrina explores the connections between a sharp mind, a strong body, and a meaningful existence. We'll dive into psychology, philosophy, and evidence-based health & wellness practices to give you the tools you need to level up your life. If you're looking for deep conversations and practical strategies for personal growth, this is the podcast you've been waiting for. New episodes every ...

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The CharacterStrong Podcast

CharacterStrong

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The CharacterStrong Podcast: Weekly conversations for anyone in education. CharacterStrong provides an evidence-based, multi-tiered solution to support whole child success. Curricula and trainings that improve behavior, increase safety, and support mental health. For more information visit our website: characterstrong.com

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Making Positive Psychology Work

Michelle McQuaid

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258

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5h ago5h ago

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If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world’ leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop stre ...

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How To Be Happy

BU Happiness College

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4d ago4d ago

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There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individua ...

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Planet MicroCap Podcast | MicroCap Investing Strategies

Planet MicroCap

231

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3d ago3d ago

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Educating the Next Generation of Investors in MicroCap Stocks

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Mastering Diabetes Audio Experience

Reverse insulin resistance permanently

231

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5d ago5d ago

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...

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Dr. Derek Suite - The Suite Spot

Derek H. Suite, M.D.

288

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5h ago5h ago

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Synthesizing Science and Soul for High Performance Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit. New episodes daily!

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Thrive Beyond Size

Michelle Tubman

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2d ago2d ago

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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...

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Living While Loving Your Child Through Addiction

Heather Ross

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11d ago1w ago

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There’s nothing wrong with you for caring deeply about your child’s addiction. For five years Heather used tough love while waiting for her daughter to hit rock bottom. Her health deteriorated and her daughter's addiction escalated. The only thing that hit rock bottom was their relationship. Both their journeys changed when Heather discovered compassionate, evidence-based approaches like CRAFT that healed their relationship and the wounds of tough love. Join Heather as she explores tools and ...

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Saving Lives Podcast: Critical Care w/eddyjoemd

Eddy Joe Gutierrez, MD

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23d ago3w ago

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Saving Lives Podcast: Critical Care w/eddyjoemd is a podcast that reviews evidence-based strategies to care for the critically ill patient in the Intensive Care Unit and other topics in Medicine. It is hosted by Eddy Joe Gutierrez, MD, a board-certified critical care physician. In each episode, Dr. Gutierrez discusses the latest research and best practices in Intensive Care Medicine. He also shares his own insights and experiences as an Intensivist/Critical Care physician. The podcast is des ...

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Imago Nutrition Podcast

Imago Nutrition

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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.

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Medicine with Meaning

TopHealth Media

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Medicine with Meaning is the podcast for people who believe health is more than lab results and quick fixes. Hosted by Dr. Julie Taw – a physician who blends clinical expertise with a soulful lens – this show explores the connection between body, mind, and spirit. Each episode unpacks the science behind your symptoms while uncovering the deeper meaning they carry for your life, purpose, and growth. Listeners walk away with evidence-based strategies they can trust, paired with heart-centered ...

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Drug Free ADHD

Joseph Pack

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Explore an alternative path to managing your ADHD — a drug free path. Host Joseph Pack, who has successfully managed ADHD for seven years without drugs, interviews experts in ADHD, health & wellness, and spirituality. The podcast offers in-depth discussions and evidence-based strategies for those seeking alternative ADHD treatments. drugfreeadhd.substack.com

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Physique Formation Podcast - Denver Steyn

Denver Steyn

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10d ago1w ago

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Welcome to Physique Formation, the podcast that gives you simple, actionable strategies to get leaner, stronger, and more confident. Whether your goal is fat loss, muscle gain, or building a bulletproof mindset, this show covers it all. Hosted by Denver Steyn, each episode dives into evidence-based advice on nutrition, training, mindset, and lifestyle. No fluff, no gimmicks just clear strategies you can apply straight away to create real, lasting results. Apply for 1:1 coaching: http://www.b ...

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Zen Regen Podcast

Zen Regen

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3d ago3d ago

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Welcome to Zen Regen, where whole-body wellness meets aesthetic innovation. Hosted by the board-certified physicians behind Sacramento’s premier wellness clinic, this show helps you look better, feel stronger, and age with confidence. Each episode breaks down cutting-edge topics in regenerative aesthetics, hormone optimization, sexual health, weight management, and longevity medicine. What you’ll get: • Real, evidence-based strategies for looking and feeling your best • Insights into treatme ...

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You Empowered with Justine Jeddy

Justine Jeddy

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1d ago1d ago

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Welcome to The You Empowered Podcast, where we dive into evidence-based strategies for your health, mindset, and habits, helping you unlock your potential and step into your most authentic, healthiest, and happiest self. Hosted by Justine Jeddy, this podcast is for women who are ready to break free from extremes and create lasting transformation from the inside out. A new episode every week. Connect with me here: Instagram | @coachjustinejeddy TikTok | @coachjustinejeddy

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Aging Less: The Longevity Science Insights Podcast

LMSL

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1d ago1d ago

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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...

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PeerView Clinical Pharmacology CME/CNE/CPE Video

PVI, PeerView Institute for Medical Education

812

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4d ago4d ago

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...

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